Photos and video with hashtag #move

#move

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- One thing I really appreciate about sharing my life with this crazy kelpie x red cattle girl is that she keeps me moving. My line of work involves a lot of sitting, either in consultation or doing research. So it can be difficult to get enough movement in some days.... not with this little nipper! I've never met a dog who bites with so much affection. Especially when it's walkies time. Did you know that movement: πŸ‘‰ positively effects #gutflora πŸ‘‰ lowers stress #hormones πŸ‘‰ improves #mood πŸ‘‰ reduces #cardiovascular risk πŸ‘‰ reduces risk for #type2diabetes πŸ‘‰ as well as helping to #manageweight Get moving any way you can πŸ’ƒ #naturopathy #batemansbay #nutrition #wholehealthnut #move #stressrelief #eurobodalla
- One thing I really appreciate about sharing my life with this crazy kelpie x red cattle girl is that she keeps me moving. My line of work involves a lot of sitting, either in consultation or doing research. So it can be difficult to get enough movement in some days.... not with this little nipper! I& #39;ve never met a dog who bites with so much affection. Especially when it& #39;s walkies time. Did you know that movement: πŸ‘‰ positively effects #gutflora πŸ‘‰ lowers stress #hormones πŸ‘‰ improves #mood πŸ‘‰ reduces #cardiovascular risk πŸ‘‰ reduces risk for #type2diabetes πŸ‘‰ as well as helping to #manageweight Get moving any way you can πŸ’ƒ #naturopathy #batemansbay #nutrition #wholehealthnut #move #stressrelief #eurobodalla
- One thing I really appreciate about sharing my life with this crazy kelpie x red cattle girl is that she keeps me moving. My line of work involves a lot of sitting, either in consultation or doing research. So it can be difficult to get enough movement in some days.... not with this little nipper! I've never met a dog who bites with so much affection. Especially when it's walkies time. Did you know that movement: πŸ‘‰ positively effects #gutflora πŸ‘‰ lowers stress #hormones πŸ‘‰ improves #mood πŸ‘‰ reduces #cardiovascular risk πŸ‘‰ reduces risk for #type2diabetes πŸ‘‰ as well as helping to #manageweight Get moving any way you can πŸ’ƒ #naturopathy #batemansbay #nutrition #wholehealthnut #move #stressrelief #eurobodalla
- The dip, like the pull up, can be difficult to perform when first learning the movement. Here is a progression utilizing resistance bands that will have you well on your way to performing your first dip. Start by performing the dip with your foot in the band. Gradually use lighter bands so that you lift more of your bodyweight. Eventually you will be performing the bodyweight dip. Then begin to introduce weight to the dip using a dip belt. Dips are an excellent upper body movement when performed correctly. Breathe into the pelvic floor, pull your ribcage down while inflating your diaphragm, squeeze the glutes and engage your entire body when performing the movement. #beaprime #stronger #justdoit #antifragile #athlete #gym #training #lift #lifting #progress #lifestyle #health #healthy #move #movement #smart #nerd #Fitness #fitfam #614 #614fit #today #me #follow #picoftheday #start #machine #human
- The dip, like the pull up, can be difficult to perform when first learning the movement. Here is a progression utilizing resistance bands that will have you well on your way to performing your first dip. Start by performing the dip with your foot in the band. Gradually use lighter bands so that you lift more of your bodyweight. Eventually you will be performing the bodyweight dip. Then begin to introduce weight to the dip using a dip belt. Dips are an excellent upper body movement when performed correctly. Breathe into the pelvic floor, pull your ribcage down while inflating your diaphragm, squeeze the glutes and engage your entire body when performing the movement. #beaprime #stronger #justdoit #antifragile #athlete #gym #training #lift #lifting #progress #lifestyle #health #healthy #move #movement #smart #nerd #Fitness #fitfam #614 #614fit #today #me #follow #picoftheday #start #machine #human
- The dip, like the pull up, can be difficult to perform when first learning the movement. Here is a progression utilizing resistance bands that will have you well on your way to performing your first dip. Start by performing the dip with your foot in the band. Gradually use lighter bands so that you lift more of your bodyweight. Eventually you will be performing the bodyweight dip. Then begin to introduce weight to the dip using a dip belt. Dips are an excellent upper body movement when performed correctly. Breathe into the pelvic floor, pull your ribcage down while inflating your diaphragm, squeeze the glutes and engage your entire body when performing the movement. #beaprime #stronger #justdoit #antifragile #athlete #gym #training #lift #lifting #progress #lifestyle #health #healthy #move #movement #smart #nerd #Fitness #fitfam #614 #614fit #today #me #follow #picoftheday #start #machine #human
- Work got you down? Can't get out to play with your friends? Don't give up. Movement opportunities are hiding all around you at home. Credit to @nikkie.zanevsky #movementculture #movementsnack #move #movebetter #homeworkout #movnatwomen #movnatcertifiedtrainer #movnatnyc #indoorworkout #skochy #forpeopleinmotion #streetwear #homemade #parkourclothing #madeinserbia #skochypstiks #parkour #artdudeplacement #freerunning #training #motivation #photooftheday #wildlife #inspiration #streetfashion #parkourlifestyle #newyourk #NYC
- Work got you down? Can't get out to play with your friends? Don't give up. Movement opportunities are hiding all around you at home. Credit to @nikkie.zanevsky #movementculture #movementsnack #move #movebetter #homeworkout #movnatwomen #movnatcertifiedtrainer #movnatnyc #indoorworkout #skochy #forpeopleinmotion #streetwear #homemade #parkourclothing #madeinserbia #skochypstiks #parkour #artdudeplacement #freerunning #training #motivation #photooftheday #wildlife #inspiration #streetfashion #parkourlifestyle #newyourk #NYC

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