Photos and video with hashtag #mondaymotivation

#mondaymotivation

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- The hanging knee raise is another great core exercise that targets the lower abs, hips, and lower back. Because you're supporting your weight, this move will also increase strength and stability in the upper back and shoulders. These variations is are less intense as you're not hanging from a pull-up bar, but are using your forearms to support yourself. 🤾🏽‍♂️: firmly place your forearms on the pads and grip the handle ⛹🏽: raise yourself so that your feet are off the floor 🤾🏽‍♂️: contract your abs and bring your knees to your chest ⛹🏽: its less of a swing and more of a crunch 🤾🏽‍♂️: inhale at the bottom and exhale when your knees are on the way up ⛹🏽: to add your obliques to the torture, bring your knees up to one side, and repeat the process Tag 525,600 friends that wanna wear crop tops in the summer and let's all show off our hot bods. .. ... .... .... ... .. #noresolutions #onlygoals #noresolutionsonlygoals #fit #fitfam #fitness #fitspo #fitnessaddict #fitspiration #fitstagram #gymlife #gymtime #instafit #loseweight #gains #gainz #broadwayfitness #bfit #broadwayfit #transformationtuesday #transformation #weightloss #nike #morningmotivation #motivate #mondaymotivation #motivation #jesuschrisfit #nutrition #personaltrainer
- The hanging knee raise is another great core exercise that targets the lower abs, hips, and lower back. Because you& #39;re supporting your weight, this move will also increase strength and stability in the upper back and shoulders. These variations is are less intense as you& #39;re not hanging from a pull-up bar, but are using your forearms to support yourself. 🤾🏽‍♂️: firmly place your forearms on the pads and grip the handle ⛹🏽: raise yourself so that your feet are off the floor 🤾🏽‍♂️: contract your abs and bring your knees to your chest ⛹🏽: its less of a swing and more of a crunch 🤾🏽‍♂️: inhale at the bottom and exhale when your knees are on the way up ⛹🏽: to add your obliques to the torture, bring your knees up to one side, and repeat the process Tag 525,600 friends that wanna wear crop tops in the summer and let& #39;s all show off our hot bods. .. ... .... .... ... .. #noresolutions #onlygoals #noresolutionsonlygoals #fit #fitfam #fitness #fitspo #fitnessaddict #fitspiration #fitstagram #gymlife #gymtime #instafit #loseweight #gains #gainz #broadwayfitness #bfit #broadwayfit #transformationtuesday #transformation #weightloss #nike #morningmotivation #motivate #mondaymotivation #motivation #jesuschrisfit #nutrition #personaltrainer
- The hanging knee raise is another great core exercise that targets the lower abs, hips, and lower back. Because you're supporting your weight, this move will also increase strength and stability in the upper back and shoulders. These variations is are less intense as you're not hanging from a pull-up bar, but are using your forearms to support yourself. 🤾🏽‍♂️: firmly place your forearms on the pads and grip the handle ⛹🏽: raise yourself so that your feet are off the floor 🤾🏽‍♂️: contract your abs and bring your knees to your chest ⛹🏽: its less of a swing and more of a crunch 🤾🏽‍♂️: inhale at the bottom and exhale when your knees are on the way up ⛹🏽: to add your obliques to the torture, bring your knees up to one side, and repeat the process Tag 525,600 friends that wanna wear crop tops in the summer and let's all show off our hot bods. .. ... .... .... ... .. #noresolutions #onlygoals #noresolutionsonlygoals #fit #fitfam #fitness #fitspo #fitnessaddict #fitspiration #fitstagram #gymlife #gymtime #instafit #loseweight #gains #gainz #broadwayfitness #bfit #broadwayfit #transformationtuesday #transformation #weightloss #nike #morningmotivation #motivate #mondaymotivation #motivation #jesuschrisfit #nutrition #personaltrainer
- "Children are great imitators so give them something great to imitate"-Anonymous. Little 👧🏻👀 eyes are watching always watching... and learning. Not so fun fact: By the time a typical youngster finishes grade school the foundation may already be in place for obesity, cardiovascular disease, and diabetes. We've got to keep them moving!! It's so hard to go outside in this scorching 🔥South Texas weather so #beachbodyondemand for kids it is. #shauntsfitkidsclub
- "Children are great imitators so give them something great to imitate"-Anonymous. Little 👧🏻👀 eyes are watching always watching... and learning. Not so fun fact: By the time a typical youngster finishes grade school the foundation may already be in place for obesity, cardiovascular disease, and diabetes. We& #39;ve got to keep them moving!! It& #39;s so hard to go outside in this scorching 🔥South Texas weather so #beachbodyondemand for kids it is. #shauntsfitkidsclub
- "Children are great imitators so give them something great to imitate"-Anonymous. Little 👧🏻👀 eyes are watching always watching... and learning. Not so fun fact: By the time a typical youngster finishes grade school the foundation may already be in place for obesity, cardiovascular disease, and diabetes. We've got to keep them moving!! It's so hard to go outside in this scorching 🔥South Texas weather so #beachbodyondemand for kids it is. #shauntsfitkidsclub
- Enjoy a summer evening walk in our new navy blue floral dress☀️Available in all sizes for $17.99💐 Get 1️⃣5️⃣% off any of these items for the next 48 hours. . . #longbeach #spring #trendsetter #fashionista #style #outfit #totalfashion #lovethat #throwbackthursday #trendsetter #comfy #cozy #model #shopping #lookbook #clothes #cute #springfashion #springoutfit #mondaymotivation #sunday #bralette #springlook #springoutfit #classy #maxidress #springlook #fashionista
- Enjoy a summer evening walk in our new navy blue floral dress☀️Available in all sizes for $17.99💐 Get 1️⃣5️⃣% off any of these items for the next 48 hours. . . #longbeach #spring #trendsetter #fashionista #style #outfit #totalfashion #lovethat #throwbackthursday #trendsetter #comfy #cozy #model #shopping #lookbook #clothes #cute #springfashion #springoutfit #mondaymotivation #sunday #bralette #springlook #springoutfit #classy #maxidress #springlook #fashionista
- Enjoy a summer evening walk in our new navy blue floral dress☀️Available in all sizes for $17.99💐 Get 1️⃣5️⃣% off any of these items for the next 48 hours. . . #longbeach #spring #trendsetter #fashionista #style #outfit #totalfashion #lovethat #throwbackthursday #trendsetter #comfy #cozy #model #shopping #lookbook #clothes #cute #springfashion #springoutfit #mondaymotivation #sunday #bralette #springlook #springoutfit #classy #maxidress #springlook #fashionista
- Still drooling over these veggie tacos 🌮 I simply seasoned my favorite veggies (cauliflower, purple sweet potato, broccolini, zucchini, squash and red onion) with taco seasoning (comes in a little pouch at any grocery store) and baked them in the oven at 350 for 30 min. As toppings I used fresh guacamole, roasted corn, low-moisture part skin shredded mozzarella, and greek yogurt with dill. For the tortilla I used grain free almond flour tortillas from Whole Foods. Scroll through the album to see more 😀
- Still drooling over these veggie tacos 🌮 I simply seasoned my favorite veggies (cauliflower, purple sweet potato, broccolini, zucchini, squash and red onion) with taco seasoning (comes in a little pouch at any grocery store) and baked them in the oven at 350 for 30 min. As toppings I used fresh guacamole, roasted corn, low-moisture part skin shredded mozzarella, and greek yogurt with dill. For the tortilla I used grain free almond flour tortillas from Whole Foods. Scroll through the album to see more 😀
- Still drooling over these veggie tacos 🌮 I simply seasoned my favorite veggies (cauliflower, purple sweet potato, broccolini, zucchini, squash and red onion) with taco seasoning (comes in a little pouch at any grocery store) and baked them in the oven at 350 for 30 min. As toppings I used fresh guacamole, roasted corn, low-moisture part skin shredded mozzarella, and greek yogurt with dill. For the tortilla I used grain free almond flour tortillas from Whole Foods. Scroll through the album to see more 😀

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