Photos and video with hashtag #mobility

#mobility

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- Mobility is the key to performance 🆙 Squat ass to grass ? Oui mais à certaines conditions ! A partir du moment où ton dos ressemble à une virgule inversée, ce dernier est en position de faiblesse car l'alignement naturel de la colonne n'est pas respectée. Afin de palier à ce problème, une certaine mobilité de chevilles, genoux, bassin, une stabilité du bassin et une souplesse musculaire est demandée. Donc avant ta séance : -Routine d'automassage -Routine de mobilité Ça te prend 20mn mais les bénéfices sont à vie 😉 #Diet #CoachDictator #bydoudou #hardtraining #destruction #onfaitdusale #mobility #motivation #results #Teamnass #aarmy #fitnesspark #fitnessmotivation #fitfrenchies #squatuniversity #training #nopainnogain #fitnessaddict #jebegayepas #shredded #lifting #bulking #girlwholift #smarttraining #teamgrosjambons
- Mobility is the key to performance 🆙 Squat ass to grass ? Oui mais à certaines conditions ! A partir du moment où ton dos ressemble à une virgule inversée, ce dernier est en position de faiblesse car l& #39;alignement naturel de la colonne n& #39;est pas respectée. Afin de palier à ce problème, une certaine mobilité de chevilles, genoux, bassin, une stabilité du bassin et une souplesse musculaire est demandée. Donc avant ta séance : -Routine d& #39;automassage -Routine de mobilité Ça te prend 20mn mais les bénéfices sont à vie 😉 #Diet #CoachDictator #bydoudou #hardtraining #destruction #onfaitdusale #mobility #motivation #results #Teamnass #aarmy #fitnesspark #fitnessmotivation #fitfrenchies #squatuniversity #training #nopainnogain #fitnessaddict #jebegayepas #shredded #lifting #bulking #girlwholift #smarttraining #teamgrosjambons
- Mobility is the key to performance 🆙 Squat ass to grass ? Oui mais à certaines conditions ! A partir du moment où ton dos ressemble à une virgule inversée, ce dernier est en position de faiblesse car l'alignement naturel de la colonne n'est pas respectée. Afin de palier à ce problème, une certaine mobilité de chevilles, genoux, bassin, une stabilité du bassin et une souplesse musculaire est demandée. Donc avant ta séance : -Routine d'automassage -Routine de mobilité Ça te prend 20mn mais les bénéfices sont à vie 😉 #Diet #CoachDictator #bydoudou #hardtraining #destruction #onfaitdusale #mobility #motivation #results #Teamnass #aarmy #fitnesspark #fitnessmotivation #fitfrenchies #squatuniversity #training #nopainnogain #fitnessaddict #jebegayepas #shredded #lifting #bulking #girlwholift #smarttraining #teamgrosjambons
- [Rest day - insert happy dance💃] At the moment i have been training 6 days a week so when rest day rolls around my body is really looking forward to it. My rest day is usually spent doing some foam rolling, self myofascial release and mobility stretching. What do you do on your rest days? - - - #restday #strengthtraining #resistancetraining #fitnesspageforall #mombod #momboss #fitnessjourney #fitnesswomen #fitnessjourney #noexcusemums #foamrolling #mobility #fitfriends #tiptuesday #transformationtuesday
- [Rest day - insert happy dance💃] At the moment i have been training 6 days a week so when rest day rolls around my body is really looking forward to it. My rest day is usually spent doing some foam rolling, self myofascial release and mobility stretching. What do you do on your rest days? - - - #restday #strengthtraining #resistancetraining #fitnesspageforall #mombod #momboss #fitnessjourney #fitnesswomen #fitnessjourney #noexcusemums #foamrolling #mobility #fitfriends #tiptuesday #transformationtuesday
- [Rest day - insert happy dance💃] At the moment i have been training 6 days a week so when rest day rolls around my body is really looking forward to it. My rest day is usually spent doing some foam rolling, self myofascial release and mobility stretching. What do you do on your rest days? - - - #restday #strengthtraining #resistancetraining #fitnesspageforall #mombod #momboss #fitnessjourney #fitnesswomen #fitnessjourney #noexcusemums #foamrolling #mobility #fitfriends #tiptuesday #transformationtuesday
- BEST REMEDIAL & SPORTS MASSAGE IN BRISBANE @myofunction_brisbane ========================== My focus is to prevent pain or injury from occurring. My Remedial & Sports Therapy is a scientific and clinical evidence based that compliments all physical or sedentary lifestyles to improve physical health and mobility. Nationally accredited with Australian Natural Therapies Association PRIVATE HEALTH REBATES ON ALL TREATMENTS ONLINE BOOKINGS AVAILABLE ========================== I have worked with a number of elite sporting teams in Sports Massage: > QLD MAROONS - STATE OF ORIGIN > BRISBANE BRONCOS - NRL > BRISBANE ROAR - A-LEAGUE ==========================Extensive experience working alongside the most reputable Sports Physiotherapists, Podiatrists & Remedial massage therapists in the industry. Now working a part of the team at Brisbane Sports & Exercise Medicine Specialists Clinic in Hawthorne, Brisbane. ========================== #myofunction #muscle #function #freshstart #nationallyaccredited #remedialmassagetherapist #remedialmassage #sportsmassage #massage #theprehabapproach #posture #softtissueinjuries #triggerpoint #sourceofpain #nopainnogain #mobility #balance #sustainability #queensland #brisbane #bulimba #hawthorne
- BEST REMEDIAL & SPORTS MASSAGE IN BRISBANE @myofunction_brisbane ========================== My focus is to prevent pain or injury from occurring. My Remedial & Sports Therapy is a scientific and clinical evidence based that compliments all physical or sedentary lifestyles to improve physical health and mobility. Nationally accredited with Australian Natural Therapies Association PRIVATE HEALTH REBATES ON ALL TREATMENTS ONLINE BOOKINGS AVAILABLE ========================== I have worked with a number of elite sporting teams in Sports Massage: > QLD MAROONS - STATE OF ORIGIN > BRISBANE BRONCOS - NRL > BRISBANE ROAR - A-LEAGUE ==========================Extensive experience working alongside the most reputable Sports Physiotherapists, Podiatrists & Remedial massage therapists in the industry. Now working a part of the team at Brisbane Sports & Exercise Medicine Specialists Clinic in Hawthorne, Brisbane. ========================== #myofunction #muscle #function #freshstart #nationallyaccredited #remedialmassagetherapist #remedialmassage #sportsmassage #massage #theprehabapproach #posture #softtissueinjuries #triggerpoint #sourceofpain #nopainnogain #mobility #balance #sustainability #queensland #brisbane #bulimba #hawthorne
- BEST REMEDIAL & SPORTS MASSAGE IN BRISBANE @myofunction_brisbane ========================== My focus is to prevent pain or injury from occurring. My Remedial & Sports Therapy is a scientific and clinical evidence based that compliments all physical or sedentary lifestyles to improve physical health and mobility. Nationally accredited with Australian Natural Therapies Association PRIVATE HEALTH REBATES ON ALL TREATMENTS ONLINE BOOKINGS AVAILABLE ========================== I have worked with a number of elite sporting teams in Sports Massage: > QLD MAROONS - STATE OF ORIGIN > BRISBANE BRONCOS - NRL > BRISBANE ROAR - A-LEAGUE ==========================Extensive experience working alongside the most reputable Sports Physiotherapists, Podiatrists & Remedial massage therapists in the industry. Now working a part of the team at Brisbane Sports & Exercise Medicine Specialists Clinic in Hawthorne, Brisbane. ========================== #myofunction #muscle #function #freshstart #nationallyaccredited #remedialmassagetherapist #remedialmassage #sportsmassage #massage #theprehabapproach #posture #softtissueinjuries #triggerpoint #sourceofpain #nopainnogain #mobility #balance #sustainability #queensland #brisbane #bulimba #hawthorne
- AW1T1 - Unterkörper Kniebeugenkomplex 5x3 95Kg - Spannungskniebeuge Vorne 1x5 120Kg Kniebeuge Hochgeschultert ➖➖➖➖➖➖➖➖ #TechniqueFirst Tension #Frontsquat #Squats #Highbarsquat ➖➖➖➖➖➖➖➖ Im Kraftraum erlittene Verletzungen = ,,0" #SaubereTechnik #FürSeriösenKraftsport ➖➖➖➖➖➖➖➖ #Deutschland #Ringen (🔹over 20years) #Rugby (🔹for only 4years) #Weightlifting (🔹Started in 2015) #Powerbuilding (🔹Started in 2008) ➖➖➖➖➖➖➖➖ #Athlete #Powerlifting #Strongman #olylifting #Mobility #Olympicweightlifting #Gewichtheben #Kraftdreikampf #eleiko #Kraftsport #MassiverAlsDerSprachmittler ➖➖➖➖➖➖➖➖ 🚫No Doping 🚫No Static Stretching 🚫No Foam Rolling 🚫No Training Mask
- AW1T1 - Unterkörper Kniebeugenkomplex 5x3 95Kg - Spannungskniebeuge Vorne 1x5 120Kg Kniebeuge Hochgeschultert ➖➖➖➖➖➖➖➖ #TechniqueFirst Tension #Frontsquat #Squats #Highbarsquat ➖➖➖➖➖➖➖➖ Im Kraftraum erlittene Verletzungen = ,,0" #SaubereTechnik #F ürSeriösenKraftsport ➖➖➖➖➖➖➖➖ #Deutschland #Ringen (🔹over 20years) #Rugby (🔹for only 4years) #Weightlifting (🔹Started in 2015) #Powerbuilding (🔹Started in 2008) ➖➖➖➖➖➖➖➖ #Athlete #Powerlifting #Strongman #olylifting #Mobility #Olympicweightlifting #Gewichtheben #Kraftdreikampf #eleiko #Kraftsport #MassiverAlsDerSprachmittler ➖➖➖➖➖➖➖➖ 🚫No Doping 🚫No Static Stretching 🚫No Foam Rolling 🚫No Training Mask
- AW1T1 - Unterkörper Kniebeugenkomplex 5x3 95Kg - Spannungskniebeuge Vorne 1x5 120Kg Kniebeuge Hochgeschultert ➖➖➖➖➖➖➖➖ #TechniqueFirst Tension #Frontsquat #Squats #Highbarsquat ➖➖➖➖➖➖➖➖ Im Kraftraum erlittene Verletzungen = ,,0" #SaubereTechnik #FürSeriösenKraftsport ➖➖➖➖➖➖➖➖ #Deutschland #Ringen (🔹over 20years) #Rugby (🔹for only 4years) #Weightlifting (🔹Started in 2015) #Powerbuilding (🔹Started in 2008) ➖➖➖➖➖➖➖➖ #Athlete #Powerlifting #Strongman #olylifting #Mobility #Olympicweightlifting #Gewichtheben #Kraftdreikampf #eleiko #Kraftsport #MassiverAlsDerSprachmittler ➖➖➖➖➖➖➖➖ 🚫No Doping 🚫No Static Stretching 🚫No Foam Rolling 🚫No Training Mask
- Increasing and building Ines confidence takes time and patience, one of the most effective methods is? ........................................ Research is suggests recording evidence is an effective way to improve the confidence of an athlete.................................. It highlights that they can succeed in certain areas. #strengthandconditioning #power #strength #endurance #movement #mobility #flexibility #mindset #confidence #coaching #sport #performance #goals #focus #competition #athlete #gym #fitness #training #testing #wattbike #bmx #roadbike #mtb #cycling #2wheels #bike #warwickshire #rugby
- Increasing and building Ines confidence takes time and patience, one of the most effective methods is? ........................................ Research is suggests recording evidence is an effective way to improve the confidence of an athlete.................................. It highlights that they can succeed in certain areas. #strengthandconditioning #power #strength #endurance #movement #mobility #flexibility #mindset #confidence #coaching #sport #performance #goals #focus #competition #athlete #gym #fitness #training #testing #wattbike #bmx #roadbike #mtb #cycling #2wheels #bike #warwickshire #rugby
- Increasing and building Ines confidence takes time and patience, one of the most effective methods is? ........................................ Research is suggests recording evidence is an effective way to improve the confidence of an athlete.................................. It highlights that they can succeed in certain areas. #strengthandconditioning #power #strength #endurance #movement #mobility #flexibility #mindset #confidence #coaching #sport #performance #goals #focus #competition #athlete #gym #fitness #training #testing #wattbike #bmx #roadbike #mtb #cycling #2wheels #bike #warwickshire #rugby
- How to use kettlebells, clubbells, barbells & dumbbells to build lean muscle & strength, improve mobility & torch fats? If you are interested in this 3-hr workshop, leave a comment. #kettlebells #strengthmatters #strength #clubbell #barbells #deadlift #squat #cleanandpress #whyiswing #igfit #sgfit #igfitness #sgfitness #igfitfam #sgfitfam #fitnesslifestyle #fitnessjourney #fitnessinspiration #gymmotivation #gymlife #gym #personaltrainer #sgpersonaltraining #stability #mobility #flexibility #performance
- How to use kettlebells, clubbells, barbells & dumbbells to build lean muscle & strength, improve mobility & torch fats? If you are interested in this 3-hr workshop, leave a comment. #kettlebells #strengthmatters #strength #clubbell #barbells #deadlift #squat #cleanandpress #whyiswing #igfit #sgfit #igfitness #sgfitness #igfitfam #sgfitfam #fitnesslifestyle #fitnessjourney #fitnessinspiration #gymmotivation #gymlife #gym #personaltrainer #sgpersonaltraining #stability #mobility #flexibility #performance
- How to use kettlebells, clubbells, barbells & dumbbells to build lean muscle & strength, improve mobility & torch fats? If you are interested in this 3-hr workshop, leave a comment. #kettlebells #strengthmatters #strength #clubbell #barbells #deadlift #squat #cleanandpress #whyiswing #igfit #sgfit #igfitness #sgfitness #igfitfam #sgfitfam #fitnesslifestyle #fitnessjourney #fitnessinspiration #gymmotivation #gymlife #gym #personaltrainer #sgpersonaltraining #stability #mobility #flexibility #performance
- Fick ofrivillig sovmorgon nyss... Tänkte passa på att visa två olika sätt att dra en #lowkick. Inget är rätt eller fel, bara olika sätt. Tisdagar och torsdagar är det mycket "slagsmål" (sparring) i BTBT-grottan. För att jag inte ska gå helt paj så brukar jag va extra noga med värma upp kroppen och få igång hjärnan. Man vet aldrig vad som kommer farande i lokalen... Allt från smal kvinna till stora män (1.92 och 100+ kg) kan göra riktigt ont. 😂
- Fick ofrivillig sovmorgon nyss... Tänkte passa på att visa två olika sätt att dra en #lowkick . Inget är rätt eller fel, bara olika sätt. Tisdagar och torsdagar är det mycket "slagsmål" (sparring) i BTBT-grottan. För att jag inte ska gå helt paj så brukar jag va extra noga med värma upp kroppen och få igång hjärnan. Man vet aldrig vad som kommer farande i lokalen... Allt från smal kvinna till stora män (1.92 och 100+ kg) kan göra riktigt ont. 😂
- Fick ofrivillig sovmorgon nyss... Tänkte passa på att visa två olika sätt att dra en #lowkick. Inget är rätt eller fel, bara olika sätt. Tisdagar och torsdagar är det mycket "slagsmål" (sparring) i BTBT-grottan. För att jag inte ska gå helt paj så brukar jag va extra noga med värma upp kroppen och få igång hjärnan. Man vet aldrig vad som kommer farande i lokalen... Allt från smal kvinna till stora män (1.92 och 100+ kg) kan göra riktigt ont. 😂
- BEST REMEDIAL & SPORTS MASSAGE IN BRISBANE ========================== My focus is to prevent pain or injury from occurring. My Remedial & Sports Therapy is a scientific and clinical evidence based that compliments all physical or sedentary lifestyles to improve physical health and mobility. Nationally accredited with Australian Natural Therapies Association PRIVATE HEALTH REBATES ON ALL TREATMENTS ONLINE BOOKINGS AVAILABLE ========================== I have worked with a number of elite sporting teams in Sports Massage: > QLD MAROONS - STATE OF ORIGIN > BRISBANE BRONCOS - NRL > BRISBANE ROAR - A-LEAGUE ==========================Extensive experience working alongside the most reputable Sports Physiotherapists, Podiatrists & Remedial massage therapists in the industry. Now working a part of the team at Brisbane Sports & Exercise Medicine Specialists Clinic in Hawthorne, Brisbane. ========================== #myofunction #muscle #function #freshstart #nationallyaccredited #remedialmassagetherapist #remedialmassage #sportsmassage #massage #theprehabapproach #posture #softtissueinjuries #triggerpoint #sourceofpain #nopainnogain #mobility #balance #sustainability #queensland #brisbane #bulimba #hawthorne
- BEST REMEDIAL & SPORTS MASSAGE IN BRISBANE ========================== My focus is to prevent pain or injury from occurring. My Remedial & Sports Therapy is a scientific and clinical evidence based that compliments all physical or sedentary lifestyles to improve physical health and mobility. Nationally accredited with Australian Natural Therapies Association PRIVATE HEALTH REBATES ON ALL TREATMENTS ONLINE BOOKINGS AVAILABLE ========================== I have worked with a number of elite sporting teams in Sports Massage: > QLD MAROONS - STATE OF ORIGIN > BRISBANE BRONCOS - NRL > BRISBANE ROAR - A-LEAGUE ==========================Extensive experience working alongside the most reputable Sports Physiotherapists, Podiatrists & Remedial massage therapists in the industry. Now working a part of the team at Brisbane Sports & Exercise Medicine Specialists Clinic in Hawthorne, Brisbane. ========================== #myofunction #muscle #function #freshstart #nationallyaccredited #remedialmassagetherapist #remedialmassage #sportsmassage #massage #theprehabapproach #posture #softtissueinjuries #triggerpoint #sourceofpain #nopainnogain #mobility #balance #sustainability #queensland #brisbane #bulimba #hawthorne
- BEST REMEDIAL & SPORTS MASSAGE IN BRISBANE ========================== My focus is to prevent pain or injury from occurring. My Remedial & Sports Therapy is a scientific and clinical evidence based that compliments all physical or sedentary lifestyles to improve physical health and mobility. Nationally accredited with Australian Natural Therapies Association PRIVATE HEALTH REBATES ON ALL TREATMENTS ONLINE BOOKINGS AVAILABLE ========================== I have worked with a number of elite sporting teams in Sports Massage: > QLD MAROONS - STATE OF ORIGIN > BRISBANE BRONCOS - NRL > BRISBANE ROAR - A-LEAGUE ==========================Extensive experience working alongside the most reputable Sports Physiotherapists, Podiatrists & Remedial massage therapists in the industry. Now working a part of the team at Brisbane Sports & Exercise Medicine Specialists Clinic in Hawthorne, Brisbane. ========================== #myofunction #muscle #function #freshstart #nationallyaccredited #remedialmassagetherapist #remedialmassage #sportsmassage #massage #theprehabapproach #posture #softtissueinjuries #triggerpoint #sourceofpain #nopainnogain #mobility #balance #sustainability #queensland #brisbane #bulimba #hawthorne

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