Photos and video with hashtag #mindfulness

#mindfulness

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- A BRIGHT SPOT IN MY GREY FOG . Time sometimes makes me feel as if I'm moving at a snail's 🐌 pace through a murky grey fog. Since having #surgery at the end of February that's how I've been feeling. Last Saturday I decided to do something I had taken for granted when I was #healthy. I booked an appointment with the aesthetician I used to go to because it's been such a long time since I did anything to #pamper myself. I'm glad I made that appointment for so many reasons. . Click the link in my profile to read the full post . . ***** #mentalhealth #invisibleillness #chronicpain #chronicillness #spoonie #mood #depression #thoughts #mindfulness #meditation #reflection #selfcare #emotions #change #spa #inkmeditation #journal #journaling #sketchbook #sketchbookpeople #doodling #doodles #mujipens #writing
- A BRIGHT SPOT IN MY GREY FOG . Time sometimes makes me feel as if I& #39;m moving at a snail& #39;s 🐌 pace through a murky grey fog. Since having #surgery at the end of February that& #39;s how I& #39;ve been feeling. Last Saturday I decided to do something I had taken for granted when I was #healthy . I booked an appointment with the aesthetician I used to go to because it& #39;s been such a long time since I did anything to #pamper myself. I& #39;m glad I made that appointment for so many reasons. . Click the link in my profile to read the full post . . ***** #mentalhealth #invisibleillness #chronicpain #chronicillness #spoonie #mood #depression #thoughts #mindfulness #meditation #reflection #selfcare #emotions #change #spa #inkmeditation #journal #journaling #sketchbook #sketchbookpeople #doodling #doodles #mujipens #writing
- A BRIGHT SPOT IN MY GREY FOG . Time sometimes makes me feel as if I'm moving at a snail's 🐌 pace through a murky grey fog. Since having #surgery at the end of February that's how I've been feeling. Last Saturday I decided to do something I had taken for granted when I was #healthy. I booked an appointment with the aesthetician I used to go to because it's been such a long time since I did anything to #pamper myself. I'm glad I made that appointment for so many reasons. . Click the link in my profile to read the full post . . ***** #mentalhealth #invisibleillness #chronicpain #chronicillness #spoonie #mood #depression #thoughts #mindfulness #meditation #reflection #selfcare #emotions #change #spa #inkmeditation #journal #journaling #sketchbook #sketchbookpeople #doodling #doodles #mujipens #writing
- 💞DNA ACTIVATION💞 This is a revolutionary therapy which works deep within the energetic strands of your DNA... To re-activate the 10 dormant strands of energetic DNA within the energy body begins to clear negative and limiting thought patterns, raises your vibration allowing for clear thought and connection to your higher self, increases psychic abilities and intuition.. Aids healing on all levels.. If you are interested in this amazing treatment please either comment below or send me a private message for more information. X #dna #dnaactivation #manifestation #manifest #higherconsciousness #higherself #5dconsciousness #psychic #positivity #positivevibes #wellbeing #intuition #intuitive #medium #healing #reiki #angels #tarotcards #mindfulness #meditation #meditate
- 💞DNA ACTIVATION💞 This is a revolutionary therapy which works deep within the energetic strands of your DNA... To re-activate the 10 dormant strands of energetic DNA within the energy body begins to clear negative and limiting thought patterns, raises your vibration allowing for clear thought and connection to your higher self, increases psychic abilities and intuition.. Aids healing on all levels.. If you are interested in this amazing treatment please either comment below or send me a private message for more information. X #dna #dnaactivation #manifestation #manifest #higherconsciousness #higherself #5dconsciousness #psychic #positivity #positivevibes #wellbeing #intuition #intuitive #medium #healing #reiki #angels #tarotcards #mindfulness #meditation #meditate
- 💞DNA ACTIVATION💞 This is a revolutionary therapy which works deep within the energetic strands of your DNA... To re-activate the 10 dormant strands of energetic DNA within the energy body begins to clear negative and limiting thought patterns, raises your vibration allowing for clear thought and connection to your higher self, increases psychic abilities and intuition.. Aids healing on all levels.. If you are interested in this amazing treatment please either comment below or send me a private message for more information. X #dna #dnaactivation #manifestation #manifest #higherconsciousness #higherself #5dconsciousness #psychic #positivity #positivevibes #wellbeing #intuition #intuitive #medium #healing #reiki #angels #tarotcards #mindfulness #meditation #meditate
- Need a quick #dinner for tonight? This Sheet Pan Shrimp tacos #recipe from @eatingbirdfood will do the trick! Shrimp, bell peppers, onion, tortillas (if you choose!), spices, and toppings are all you need! Total prep AND cook time is 25 minutes...easy peezy. ;) SERVES: 4 INGREDIENTS 3 bell peppers, seeded and sliced 1 yellow onion, sliced 3 cloves garlic, minced ½ teaspoon sea salt ½ teaspoon ground pepper 1 Tablespoon olive oil 1 lb. fresh shrimp, peeled and deveined ½ Tablespoon olive oil 1 Tablespoon chili powder ½ teaspoon cumin ½ teaspoon onion powder ¼ teaspoon sea salt 5-6 tortillas salsa, avocado and cilantro, for serving INSTRUCTIONS 1. Preheat oven to 425°. Toss bell peppers and onion with garlic, salt, pepper and olive oil. Add to sheet pan and cook for 10-12 minutes. While onions and peppers are cooking, toss shrimp with olive oil, chili powder, cumin, onion powder and salt. 2. Remove onions and peppers from oven, toss and push to one side of the baking sheet. Add shrimp to the other side of the sheet and return to the oven. Cook for another 10 minutes or until shrimp are no longer translucent and cooked through. 3. Serve shrimp and veggies in warm tortillas with salsa, avocado and cilantro on top. Enjoy!
- Need a quick #dinner for tonight? This Sheet Pan Shrimp tacos #recipe from @eatingbirdfood will do the trick! Shrimp, bell peppers, onion, tortillas (if you choose!), spices, and toppings are all you need! Total prep AND cook time is 25 minutes...easy peezy. ;) SERVES: 4 INGREDIENTS 3 bell peppers, seeded and sliced 1 yellow onion, sliced 3 cloves garlic, minced ½ teaspoon sea salt ½ teaspoon ground pepper 1 Tablespoon olive oil 1 lb. fresh shrimp, peeled and deveined ½ Tablespoon olive oil 1 Tablespoon chili powder ½ teaspoon cumin ½ teaspoon onion powder ¼ teaspoon sea salt 5-6 tortillas salsa, avocado and cilantro, for serving INSTRUCTIONS 1. Preheat oven to 425°. Toss bell peppers and onion with garlic, salt, pepper and olive oil. Add to sheet pan and cook for 10-12 minutes. While onions and peppers are cooking, toss shrimp with olive oil, chili powder, cumin, onion powder and salt. 2. Remove onions and peppers from oven, toss and push to one side of the baking sheet. Add shrimp to the other side of the sheet and return to the oven. Cook for another 10 minutes or until shrimp are no longer translucent and cooked through. 3. Serve shrimp and veggies in warm tortillas with salsa, avocado and cilantro on top. Enjoy!
- Need a quick #dinner for tonight? This Sheet Pan Shrimp tacos #recipe from @eatingbirdfood will do the trick! Shrimp, bell peppers, onion, tortillas (if you choose!), spices, and toppings are all you need! Total prep AND cook time is 25 minutes...easy peezy. ;) SERVES: 4 INGREDIENTS 3 bell peppers, seeded and sliced 1 yellow onion, sliced 3 cloves garlic, minced ½ teaspoon sea salt ½ teaspoon ground pepper 1 Tablespoon olive oil 1 lb. fresh shrimp, peeled and deveined ½ Tablespoon olive oil 1 Tablespoon chili powder ½ teaspoon cumin ½ teaspoon onion powder ¼ teaspoon sea salt 5-6 tortillas salsa, avocado and cilantro, for serving INSTRUCTIONS 1. Preheat oven to 425°. Toss bell peppers and onion with garlic, salt, pepper and olive oil. Add to sheet pan and cook for 10-12 minutes. While onions and peppers are cooking, toss shrimp with olive oil, chili powder, cumin, onion powder and salt. 2. Remove onions and peppers from oven, toss and push to one side of the baking sheet. Add shrimp to the other side of the sheet and return to the oven. Cook for another 10 minutes or until shrimp are no longer translucent and cooked through. 3. Serve shrimp and veggies in warm tortillas with salsa, avocado and cilantro on top. Enjoy!
- Day 25 of #30DaysofOM Salamba Sarvangasana | Shoulder-stand Nicknamed "queen" or "mother" of all asanas. Lying on the back with the hands under the mid-back, the legs and lower body are lifted so that the weight of the body is supported on the head, neck, shoulders and upper arms. The gaze is towards the toes and the sagittal and transverse line of the head is perpendicular with the midsagittal and midfrontal line of the body. This asana helps calm the nerves, reduces anxiety, insomnia, and irritability. Next time you're feeling a little overwhelmed, slide into this pose to help you come back to balance. Enjoy! 🙏🏼
- Day 25 of #30DaysofOM Salamba Sarvangasana | Shoulder-stand Nicknamed "queen" or "mother" of all asanas. Lying on the back with the hands under the mid-back, the legs and lower body are lifted so that the weight of the body is supported on the head, neck, shoulders and upper arms. The gaze is towards the toes and the sagittal and transverse line of the head is perpendicular with the midsagittal and midfrontal line of the body. This asana helps calm the nerves, reduces anxiety, insomnia, and irritability. Next time you& #39;re feeling a little overwhelmed, slide into this pose to help you come back to balance. Enjoy! 🙏🏼
- Day 25 of #30DaysofOM Salamba Sarvangasana | Shoulder-stand Nicknamed "queen" or "mother" of all asanas. Lying on the back with the hands under the mid-back, the legs and lower body are lifted so that the weight of the body is supported on the head, neck, shoulders and upper arms. The gaze is towards the toes and the sagittal and transverse line of the head is perpendicular with the midsagittal and midfrontal line of the body. This asana helps calm the nerves, reduces anxiety, insomnia, and irritability. Next time you're feeling a little overwhelmed, slide into this pose to help you come back to balance. Enjoy! 🙏🏼
- Journeying to strength and alignment with Yoga at Knott's Gym. This was today! Join me next Wednesday at noon. __________________________________ To register for Yoga or Wellness Retreat please 📩me or Text me at 256-777-9496 #Yoga #RYT200 #YogaChallenge #YogaEveryDamnDay #IGYogi #InspiredYogi #Inversions #Fitness #Mindfulness #PresentMoment #YogaGirl #YogaPose #CaroleForetFineArtAndWellness #WellnessCoach #Handstand #Backbend #YogaJourney #YogaLife #YogaRetreat #WellnessRetreat #ALYogaInstructor #caroleforet #wellness
- Journeying to strength and alignment with Yoga at Knott& #39;s Gym. This was today! Join me next Wednesday at noon. __________________________________ To register for Yoga or Wellness Retreat please 📩me or Text me at 256-777-9496 #Yoga #RYT200 #YogaChallenge #YogaEveryDamnDay #IGYogi #InspiredYogi #Inversions #Fitness #Mindfulness #PresentMoment #YogaGirl #YogaPose #CaroleForetFineArtAndWellness #WellnessCoach #Handstand #Backbend #YogaJourney #YogaLife #YogaRetreat #WellnessRetreat #ALYogaInstructor #caroleforet #wellness
- Journeying to strength and alignment with Yoga at Knott's Gym. This was today! Join me next Wednesday at noon. __________________________________ To register for Yoga or Wellness Retreat please 📩me or Text me at 256-777-9496 #Yoga #RYT200 #YogaChallenge #YogaEveryDamnDay #IGYogi #InspiredYogi #Inversions #Fitness #Mindfulness #PresentMoment #YogaGirl #YogaPose #CaroleForetFineArtAndWellness #WellnessCoach #Handstand #Backbend #YogaJourney #YogaLife #YogaRetreat #WellnessRetreat #ALYogaInstructor #caroleforet #wellness
- I am building a house where the floor is made up of strength, where the walls are crafted of ambition, where the roof is a masterpiece of forgiveness... I am building myself. 🙏✨ • • • #breathe#namaste#yoga#yogi#yogaeverydamnday#yogaeverywhere#yogalove#yogalife#yogagirl#yogainspiration#yogapractice#yogapose#acroyoga#asana#pilates#fitness#fitnessmotivation#fitgirl#fitmom#movenourishbelieve#nourish#mindfulness#goodvibes#lifestyle#meditation#elsalvador#photooftheday#photography#sunset#beautiful
- I am building a house where the floor is made up of strength, where the walls are crafted of ambition, where the roof is a masterpiece of forgiveness... I am building myself. 🙏✨ • • • #breathe #namast #yoga #yog #yogaeverydamnday #yogaeverywher #yogalove #yogalif #yogagirl #yogainspiratio #yogapractice #yogapos #acroyoga #asan #pilates #fitnes #fitnessmotivation #fitgir #fitmom #movenourishbeliev #nourish #mindfulnes #goodvibes #lifestyl #meditation #elsalvado #photooftheday #photograph #sunset #beautiful
- I am building a house where the floor is made up of strength, where the walls are crafted of ambition, where the roof is a masterpiece of forgiveness... I am building myself. 🙏✨ • • • #breathe#namaste#yoga#yogi#yogaeverydamnday#yogaeverywhere#yogalove#yogalife#yogagirl#yogainspiration#yogapractice#yogapose#acroyoga#asana#pilates#fitness#fitnessmotivation#fitgirl#fitmom#movenourishbelieve#nourish#mindfulness#goodvibes#lifestyle#meditation#elsalvador#photooftheday#photography#sunset#beautiful

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