Photos and video with hashtag #mentalhealth

#mentalhealth

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- Sometimes charitable causes seem too distant or unfamiliar to really connect with, but this event defies all those moments I've ever had. I have the honor and responsibility to ride for 4 very special men and their loved ones. Three of them have left us too soon and one still bravely continues the fight. From prostate cancer to depression to everything in between, we ride to tell our brothers, fathers, husbands, and sons that we support them and they are NEVER alone in their battles. Would love to see you all tomorrow @alamobeerco for our post-ride party beginning at 2:00 PM. If you cannot make it out, I'm just short of my goal of $1,000 to the cause and would love and appreciate anything you can donate (link in bio). Huge thank you to all those who have already generously donated and supported the @gentlemansride You are literally helping save our fellow brothers' lives. [special thank you @marnelligroup for these custom vinyls 🙏🏼]
- Sometimes charitable causes seem too distant or unfamiliar to really connect with, but this event defies all those moments I& #39;ve ever had. I have the honor and responsibility to ride for 4 very special men and their loved ones. Three of them have left us too soon and one still bravely continues the fight. From prostate cancer to depression to everything in between, we ride to tell our brothers, fathers, husbands, and sons that we support them and they are NEVER alone in their battles. Would love to see you all tomorrow @alamobeerco for our post-ride party beginning at 2:00 PM. If you cannot make it out, I& #39;m just short of my goal of $1,000 to the cause and would love and appreciate anything you can donate (link in bio). Huge thank you to all those who have already generously donated and supported the @gentlemansride You are literally helping save our fellow brothers& #39; lives. [special thank you @marnelligroup for these custom vinyls 🙏🏼]
- Sometimes charitable causes seem too distant or unfamiliar to really connect with, but this event defies all those moments I've ever had. I have the honor and responsibility to ride for 4 very special men and their loved ones. Three of them have left us too soon and one still bravely continues the fight. From prostate cancer to depression to everything in between, we ride to tell our brothers, fathers, husbands, and sons that we support them and they are NEVER alone in their battles. Would love to see you all tomorrow @alamobeerco for our post-ride party beginning at 2:00 PM. If you cannot make it out, I'm just short of my goal of $1,000 to the cause and would love and appreciate anything you can donate (link in bio). Huge thank you to all those who have already generously donated and supported the @gentlemansride You are literally helping save our fellow brothers' lives. [special thank you @marnelligroup for these custom vinyls 🙏🏼]
- I have extreme social media anxiety. Honestly, the vulnerability I feel is crippling as an independent artist. Fear of being judged and rejected has kept me censoring what I share, when I share, what I advocate for, and how I feel about myself. This fear is in direct conflict with my passion for teaching and practicing self-compassion and self-love. Over the past few years, I have taken some hard looks in the proverbial mirror and discovered gruesome and wonderful things about myself. I have a propensity to be extremely mean to myself; I've hurt myself more than anyone else ever has. Even as I sit in this bathtub and tap away at this magic box that does everything, I'm telling myself, NOBODY CARES. I'm working hard to ignore the inner critic that tells me I'm shit. It has taken years of practice to become the kind of person that relaxes in the tub on a Saturday night. I'm proud to be in touch with the self-nurturing parts of myself and I hope to practice social media mindfulness by sharing myself and my passions honestly, openly, and without this crippling fear of being rejected. I am stark raving mad and naked as a jay bird. Take that VULNERABILITY! . . . 🍕☠️🤘🏻🖤🦇🎸 #recklessduality #mentalhealth #mentalhealthawareness #visionboard #rockandrolltherapist
- I have extreme social media anxiety. Honestly, the vulnerability I feel is crippling as an independent artist. Fear of being judged and rejected has kept me censoring what I share, when I share, what I advocate for, and how I feel about myself. This fear is in direct conflict with my passion for teaching and practicing self-compassion and self-love. Over the past few years, I have taken some hard looks in the proverbial mirror and discovered gruesome and wonderful things about myself. I have a propensity to be extremely mean to myself; I& #39;ve hurt myself more than anyone else ever has. Even as I sit in this bathtub and tap away at this magic box that does everything, I& #39;m telling myself, NOBODY CARES. I& #39;m working hard to ignore the inner critic that tells me I& #39;m shit. It has taken years of practice to become the kind of person that relaxes in the tub on a Saturday night. I& #39;m proud to be in touch with the self-nurturing parts of myself and I hope to practice social media mindfulness by sharing myself and my passions honestly, openly, and without this crippling fear of being rejected. I am stark raving mad and naked as a jay bird. Take that VULNERABILITY! . . . 🍕☠️🤘🏻🖤🦇🎸 #recklessduality #mentalhealth #mentalhealthawareness #visionboard #rockandrolltherapist
- I have extreme social media anxiety. Honestly, the vulnerability I feel is crippling as an independent artist. Fear of being judged and rejected has kept me censoring what I share, when I share, what I advocate for, and how I feel about myself. This fear is in direct conflict with my passion for teaching and practicing self-compassion and self-love. Over the past few years, I have taken some hard looks in the proverbial mirror and discovered gruesome and wonderful things about myself. I have a propensity to be extremely mean to myself; I've hurt myself more than anyone else ever has. Even as I sit in this bathtub and tap away at this magic box that does everything, I'm telling myself, NOBODY CARES. I'm working hard to ignore the inner critic that tells me I'm shit. It has taken years of practice to become the kind of person that relaxes in the tub on a Saturday night. I'm proud to be in touch with the self-nurturing parts of myself and I hope to practice social media mindfulness by sharing myself and my passions honestly, openly, and without this crippling fear of being rejected. I am stark raving mad and naked as a jay bird. Take that VULNERABILITY! . . . 🍕☠️🤘🏻🖤🦇🎸 #recklessduality #mentalhealth #mentalhealthawareness #visionboard #rockandrolltherapist
- After listening to this audiobook last night, I am becoming a bigger fan of CBD oil and its benefits! I can't wait for my CBD OIL to get here... bye bye anxiety and depression!!! Having been diagnosed with PTSD after a fatal accident 5 years ago involving a drunk driver and understanding the effects and the anxiety associated with PTSD, and learning how low doses of CBD oil can help reduce learned fears like PTSD and phobias, I am all in !! It does so by acutely reducing the fear expression and disrupting the reconsolidation of fear memory hence enhancing FEAR EXTINCTION ! - Chapter 7 : Miraculous CBD I have my monthly renewal order in. And I am so looking forward to being able to put my anxiety to rest. #cbdoil #hempworx #hemp #cbd #ptsdsufferers #anxietyreduction #miraclemedicine #zerothc #mydailychoice #canadave #3dropsonyourtongue #ptsd #takebackyourlife #mentalhealth #treatphobiaswithcbdoil
- After listening to this audiobook last night, I am becoming a bigger fan of CBD oil and its benefits! I can& #39;t wait for my CBD OIL to get here... bye bye anxiety and depression!!! Having been diagnosed with PTSD after a fatal accident 5 years ago involving a drunk driver and understanding the effects and the anxiety associated with PTSD, and learning how low doses of CBD oil can help reduce learned fears like PTSD and phobias, I am all in !! It does so by acutely reducing the fear expression and disrupting the reconsolidation of fear memory hence enhancing FEAR EXTINCTION ! - Chapter 7 : Miraculous CBD I have my monthly renewal order in. And I am so looking forward to being able to put my anxiety to rest. #cbdoil #hempworx #hemp #cbd #ptsdsufferers #anxietyreduction #miraclemedicine #zerothc #mydailychoice #canadave #3dropsonyourtongue #ptsd #takebackyourlife #mentalhealth #treatphobiaswithcbdoil
- After listening to this audiobook last night, I am becoming a bigger fan of CBD oil and its benefits! I can't wait for my CBD OIL to get here... bye bye anxiety and depression!!! Having been diagnosed with PTSD after a fatal accident 5 years ago involving a drunk driver and understanding the effects and the anxiety associated with PTSD, and learning how low doses of CBD oil can help reduce learned fears like PTSD and phobias, I am all in !! It does so by acutely reducing the fear expression and disrupting the reconsolidation of fear memory hence enhancing FEAR EXTINCTION ! - Chapter 7 : Miraculous CBD I have my monthly renewal order in. And I am so looking forward to being able to put my anxiety to rest. #cbdoil #hempworx #hemp #cbd #ptsdsufferers #anxietyreduction #miraclemedicine #zerothc #mydailychoice #canadave #3dropsonyourtongue #ptsd #takebackyourlife #mentalhealth #treatphobiaswithcbdoil
- 12:30am Saturday Night but I'll consider it 12:30am Sunday Morning, After a full day of Procrastination about Shopping it took 16 hours to remember I have a 5k race in 36 days and 10lbs of bodyfat to lose, I drowned during my first 5k, I did not prepare and it showed, I struggled so much during that race, I fucking loved that race, I learnt who I am. @joerogan @cameronrhanes @jockowillink #Training #Health #Enlightenment #Mindser #Discipline #Running #Fitness #MentalHealth #Consciousness #LOA #Dieting #LawOfAttraction
- 12:30am Saturday Night but I& #39;ll consider it 12:30am Sunday Morning, After a full day of Procrastination about Shopping it took 16 hours to remember I have a 5k race in 36 days and 10lbs of bodyfat to lose, I drowned during my first 5k, I did not prepare and it showed, I struggled so much during that race, I fucking loved that race, I learnt who I am. @joerogan @cameronrhanes @jockowillink #Training #Health #Enlightenment #Mindser #Discipline #Running #Fitness #MentalHealth #Consciousness #LOA #Dieting #LawOfAttraction
- 12:30am Saturday Night but I'll consider it 12:30am Sunday Morning, After a full day of Procrastination about Shopping it took 16 hours to remember I have a 5k race in 36 days and 10lbs of bodyfat to lose, I drowned during my first 5k, I did not prepare and it showed, I struggled so much during that race, I fucking loved that race, I learnt who I am. @joerogan @cameronrhanes @jockowillink #Training #Health #Enlightenment #Mindser #Discipline #Running #Fitness #MentalHealth #Consciousness #LOA #Dieting #LawOfAttraction
- Little Things you can do to Improve your Mental Health 1. Make sure you go outside, or change your environment at least once a day. 2. Text, snapchat and message your friends. Make sure you don’t isolate yourself. 3. Budget for small treats and indulgences. 4. Decide to say “no” to people-pleasing tendencies. Be secure in who you are and in what you want for “you”. 5. Invest in hobbies which your genuinely enjoy, and which tend to leave you feeling good about yourself. 6. Have a favourite playlist which you know will lift your mood. 7. Decorate your space or room in a way that reflects you. 8. Limit how much time you spend with those who drain your energy. 9. Treat yourself the way you’d treat a special person, or good friend. 10. Don’t compare yourself to others, just appreciate being you. (via onlinecounsellingcollege) #lgbt #lgbtq #pride #selflove #selfcare #selfhelp #bodypositive #bodypositivity #bodylove #loveyourself #mentalhealth #recovery #prorecovery
- Little Things you can do to Improve your Mental Health 1. Make sure you go outside, or change your environment at least once a day. 2. Text, snapchat and message your friends. Make sure you don’t isolate yourself. 3. Budget for small treats and indulgences. 4. Decide to say “no” to people-pleasing tendencies. Be secure in who you are and in what you want for “you”. 5. Invest in hobbies which your genuinely enjoy, and which tend to leave you feeling good about yourself. 6. Have a favourite playlist which you know will lift your mood. 7. Decorate your space or room in a way that reflects you. 8. Limit how much time you spend with those who drain your energy. 9. Treat yourself the way you’d treat a special person, or good friend. 10. Don’t compare yourself to others, just appreciate being you. (via onlinecounsellingcollege) #lgbt #lgbtq #pride #selflove #selfcare #selfhelp #bodypositive #bodypositivity #bodylove #loveyourself #mentalhealth #recovery #prorecovery
- Little Things you can do to Improve your Mental Health 1. Make sure you go outside, or change your environment at least once a day. 2. Text, snapchat and message your friends. Make sure you don’t isolate yourself. 3. Budget for small treats and indulgences. 4. Decide to say “no” to people-pleasing tendencies. Be secure in who you are and in what you want for “you”. 5. Invest in hobbies which your genuinely enjoy, and which tend to leave you feeling good about yourself. 6. Have a favourite playlist which you know will lift your mood. 7. Decorate your space or room in a way that reflects you. 8. Limit how much time you spend with those who drain your energy. 9. Treat yourself the way you’d treat a special person, or good friend. 10. Don’t compare yourself to others, just appreciate being you. (via onlinecounsellingcollege) #lgbt #lgbtq #pride #selflove #selfcare #selfhelp #bodypositive #bodypositivity #bodylove #loveyourself #mentalhealth #recovery #prorecovery
- Savvy Saturday! 💋YL released a makeup line back in June and I kind of love it! Also, the baby wipes make a great makeup remover! 😁 How many chemicals do you think you use every day in your beauty routine? 5, 10, 50? Would you be surprised to hear the average woman applies over 200 chemicals daily, with 80 of those being before breakfast? All of the lotions and potions we use in the morning, including MAKEUP, are some of the biggest culprits for household toxins. The skin is the largest organ and what we apply to our skin will be absorbed into our bloodstream and circulated throughout the entire body. 😳 A few fun facts: + Savvy Minerals are free from: talc, lead, bismuth, mineral oil, lead, mercury, parabens, phthalates, petrochemicals, synthetic fragrances, and synthetic colorants! + Savvy Minerals are made in the USA (the brushes are made in Italy). + Savvy Minerals are cruelty-free, gluten-free, and mostly vegan (the lipsticks and lip glosses have beeswax, so they are not considered vegan). + Savvy Minerals uses Arrowroot Powder and Kaolin Clay. Both are calming to the skin, help to absorb excess oil and moisture on the skin and make the skin feel silky smooth. This is important because most mineral makeup uses bismuth, which is a metal mineral that - when worked into the pores - aggravates the pores and causes irritation and breakouts.
- Savvy Saturday! 💋YL released a makeup line back in June and I kind of love it! Also, the baby wipes make a great makeup remover! 😁 How many chemicals do you think you use every day in your beauty routine? 5, 10, 50? Would you be surprised to hear the average woman applies over 200 chemicals daily, with 80 of those being before breakfast? All of the lotions and potions we use in the morning, including MAKEUP, are some of the biggest culprits for household toxins. The skin is the largest organ and what we apply to our skin will be absorbed into our bloodstream and circulated throughout the entire body. 😳 A few fun facts: + Savvy Minerals are free from: talc, lead, bismuth, mineral oil, lead, mercury, parabens, phthalates, petrochemicals, synthetic fragrances, and synthetic colorants! + Savvy Minerals are made in the USA (the brushes are made in Italy). + Savvy Minerals are cruelty-free, gluten-free, and mostly vegan (the lipsticks and lip glosses have beeswax, so they are not considered vegan). + Savvy Minerals uses Arrowroot Powder and Kaolin Clay. Both are calming to the skin, help to absorb excess oil and moisture on the skin and make the skin feel silky smooth. This is important because most mineral makeup uses bismuth, which is a metal mineral that - when worked into the pores - aggravates the pores and causes irritation and breakouts.
- Savvy Saturday! 💋YL released a makeup line back in June and I kind of love it! Also, the baby wipes make a great makeup remover! 😁 How many chemicals do you think you use every day in your beauty routine? 5, 10, 50? Would you be surprised to hear the average woman applies over 200 chemicals daily, with 80 of those being before breakfast? All of the lotions and potions we use in the morning, including MAKEUP, are some of the biggest culprits for household toxins. The skin is the largest organ and what we apply to our skin will be absorbed into our bloodstream and circulated throughout the entire body. 😳 A few fun facts: + Savvy Minerals are free from: talc, lead, bismuth, mineral oil, lead, mercury, parabens, phthalates, petrochemicals, synthetic fragrances, and synthetic colorants! + Savvy Minerals are made in the USA (the brushes are made in Italy). + Savvy Minerals are cruelty-free, gluten-free, and mostly vegan (the lipsticks and lip glosses have beeswax, so they are not considered vegan). + Savvy Minerals uses Arrowroot Powder and Kaolin Clay. Both are calming to the skin, help to absorb excess oil and moisture on the skin and make the skin feel silky smooth. This is important because most mineral makeup uses bismuth, which is a metal mineral that - when worked into the pores - aggravates the pores and causes irritation and breakouts.

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