- Headed to do some poolside planning on this âï¸âï¸âï¸ gorgeous day. Planning and prepping is a huge part of the success of eating well consistently. How do you plan for the week? Anyone doing a #maywhole30?
- How I feel after spending an afternoon baking and cooking for the coming week. I made two pizzas, a quiche plus 6 muffin-tin quiches, and bread pudding. And they all turned out amazingly delicious. I spent less money at the grocery store today than I have in recent memory for a similar amount of items - I love that I can shop smart when I'm thinking about doing so. And I also got food that is good for you... lots of lean protein, lots of yumminess like frozen corn and frozen spinach... yaaay. ð This day of prep has gone well. Now I just have to do the mountain of dishes in the kitchen... ðDo. Not. Want.... #mealprep #cooking #baking #aprilcooks #allthefood #homemademeals #deliciousfood #selfie #saturday #busyday #tired
- â¤ï¸â¤ï¸â¤ï¸he works hard, I have to feed him â¤ï¸â¤ï¸â¤ï¸ Prep 25- 30 min â²Here are seven health benefits of quinoa:
Quinoa is one of the most protein-rich foods we can eat. ... ðªð½ðªð½ð
Quinoa contains almost twice as much fiber as most other grains. ...
Quinoa contains Iron. ...
Quinoa contains lysine. ...
Quinoa is rich in magnesium. ...
Quinoa is high in Riboflavin (B2). ...
Quinoa has a high content of manganese.
Pepper benefits ð¶ð¶
The highest amount of Vitamin C in a bell pepper is concentrated in the red variety. Red bell peppers contain several phytochemicals and carotenoids, particularly beta-carotene, which lavish you with antioxidant and anti-inflammatory benefits. The capsaicin in bell peppers has multiple health benefits.
#quinoa #dinner #healthyfood #mealprep #gottafeedmyman #keepthosemuscleshappy
- Somehow the #meatballs from the "catering menu " became a meal prepð¤ð anywho, we dnt just provide healthy meals we also have a full regular menu/ comfort style food. Contact us and sign up for weekly meals. Visit website for ALL inquiries NO DM plz. #dallasblogger #instadfw #sophisticatedladycatering #personalchefkimdonalsonð¹ #mealprep #mealsonthego #dallaschef
- Another week of meal prepping down. Figured I keep it simple-ish this time around ð
#mealprep #keto #ketodiet #macros #majorkey #success #wethebest #food #fitness #health #yum #goodvibes #determined #Dallas
- When you& #39;re trying to get ready for the night show but bae insists on grabbing the booty. ððð @chrismorford_ killed it at prejudging, now we are at TGI Fridays getting fueled up for finals. ðð
- When you're trying to get ready for the night show but bae insists on grabbing the booty. ððð
@chrismorford_ killed it at prejudging, now we are at TGI Fridays getting fueled up for finals. ðð
- Been figuring out what veggies are best to eat for keto. Experimented with garlic Parmesan brussel sprouts and they turned out amazing! Except the cheese didn't like to stay on ð¤ they smell so bad in the fridge but they didn't last long anyway so ð¤·ð»ââï¸