Photos and video with hashtag #mass

#mass

  • 1.2M Photos
  • Small
  • Medium
  • Large
- People who know me well, know I'm always up for a hard challenge so I gave the Smith Machine Pistol Squats a try. I would say just practice practice practice and don't give up trying. I've obviously failed it my first time but I got a good understanding on how to do it. It's much harder than it looks but once perfected you can literally see nice quad growth. Start with no weights. Place your feet below your body and bend your one knee while the other foot is going straight forward. Just have fun with this because that's what learning is all about馃馃槑
- People who know me well, know I& #39;m always up for a hard challenge so I gave the Smith Machine Pistol Squats a try. I would say just practice practice practice and don& #39;t give up trying. I& #39;ve obviously failed it my first time but I got a good understanding on how to do it. It& #39;s much harder than it looks but once perfected you can literally see nice quad growth. Start with no weights. Place your feet below your body and bend your one knee while the other foot is going straight forward. Just have fun with this because that& #39;s what learning is all about馃馃槑
- People who know me well, know I'm always up for a hard challenge so I gave the Smith Machine Pistol Squats a try. I would say just practice practice practice and don't give up trying. I've obviously failed it my first time but I got a good understanding on how to do it. It's much harder than it looks but once perfected you can literally see nice quad growth. Start with no weights. Place your feet below your body and bend your one knee while the other foot is going straight forward. Just have fun with this because that's what learning is all about馃馃槑

This product uses the Instagram API but is not endorsed or certified by Instagram. All Instagram鈩 logos and trademarks displayed on this application are property of Instagram.