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- Organic Chicken and Bone Broth Frittata Ingredients: 300g Organic Chicken Thigh (diced) 200ml Organic Bone Broth 5 Organic/Pastured Eggs 2 Golden Eshallots (sliced) 2 Cloves Garlic (minced) 1 Red Chilli (finely chopped) 1 Cup Pumpkin (grated) 1 Cup Zucchini (grated) 1/2 Cup kale (shredded) 1 Tbs Fresh Parsley (chopped) 1 Tbs Chives (finely chopped) 1 Tbs Organic Chicken fat 2 tsp Celtic Salt 50g Parmigiana Reggiano (Grated) Method: - Preheat oven to 190*c - Season the chicken with half the salt - In a 25cm cast iron pan, warm the chicken fat on a medium/high heat. - In this pan brown the chicken thigh for 5-6 minutes, until golden and just cooked through (don’t stir to often while cooking) - Transfer the chicken to a bowl leaving the fat in the pan. - Returns the pan to the heat and add the Eshallots, allow them to cook for 2 minutes stirring gently. - Add the garlic and chilli to the pan and cook for another minute - Add the pumpkin, Zucchini and Kale to the pan and cook for 3-4 minutes until nicely caramelised, turn the pan down slightly - In a bowl combine the eggs, bone broth, fresh herbs and remaining salt and whisk together gently - Return the chicken to the pan then pour the egg mixture over the top gently moving the chicken and vegetables around the pan so they are evenly spread through the mix. - Cook on a medium/low heat for 2-3 minutes, top with the Parmigiana Reggiano and place in the oven for 12 -15 minutes. - For a crispy golden top you can finish your frittata under the grill for a few minutes. - You can replace the Parmigiana Reggiano with goat or cashew cheese if this is more suitable for you dietary requirements.
- Organic Chicken and Bone Broth Frittata Ingredients: 300g Organic Chicken Thigh (diced) 200ml Organic Bone Broth 5 Organic/Pastured Eggs 2 Golden Eshallots (sliced) 2 Cloves Garlic (minced) 1 Red Chilli (finely chopped) 1 Cup Pumpkin (grated) 1 Cup Zucchini (grated) 1/2 Cup kale (shredded) 1 Tbs Fresh Parsley (chopped) 1 Tbs Chives (finely chopped) 1 Tbs Organic Chicken fat 2 tsp Celtic Salt 50g Parmigiana Reggiano (Grated) Method: - Preheat oven to 190*c - Season the chicken with half the salt - In a 25cm cast iron pan, warm the chicken fat on a medium/high heat. - In this pan brown the chicken thigh for 5-6 minutes, until golden and just cooked through (don’t stir to often while cooking) - Transfer the chicken to a bowl leaving the fat in the pan. - Returns the pan to the heat and add the Eshallots, allow them to cook for 2 minutes stirring gently. - Add the garlic and chilli to the pan and cook for another minute - Add the pumpkin, Zucchini and Kale to the pan and cook for 3-4 minutes until nicely caramelised, turn the pan down slightly - In a bowl combine the eggs, bone broth, fresh herbs and remaining salt and whisk together gently - Return the chicken to the pan then pour the egg mixture over the top gently moving the chicken and vegetables around the pan so they are evenly spread through the mix. - Cook on a medium/low heat for 2-3 minutes, top with the Parmigiana Reggiano and place in the oven for 12 -15 minutes. - For a crispy golden top you can finish your frittata under the grill for a few minutes. - You can replace the Parmigiana Reggiano with goat or cashew cheese if this is more suitable for you dietary requirements.
- Organic Chicken and Bone Broth Frittata Ingredients: 300g Organic Chicken Thigh (diced) 200ml Organic Bone Broth 5 Organic/Pastured Eggs 2 Golden Eshallots (sliced) 2 Cloves Garlic (minced) 1 Red Chilli (finely chopped) 1 Cup Pumpkin (grated) 1 Cup Zucchini (grated) 1/2 Cup kale (shredded) 1 Tbs Fresh Parsley (chopped) 1 Tbs Chives (finely chopped) 1 Tbs Organic Chicken fat 2 tsp Celtic Salt 50g Parmigiana Reggiano (Grated) Method: - Preheat oven to 190*c - Season the chicken with half the salt - In a 25cm cast iron pan, warm the chicken fat on a medium/high heat. - In this pan brown the chicken thigh for 5-6 minutes, until golden and just cooked through (don’t stir to often while cooking) - Transfer the chicken to a bowl leaving the fat in the pan. - Returns the pan to the heat and add the Eshallots, allow them to cook for 2 minutes stirring gently. - Add the garlic and chilli to the pan and cook for another minute - Add the pumpkin, Zucchini and Kale to the pan and cook for 3-4 minutes until nicely caramelised, turn the pan down slightly - In a bowl combine the eggs, bone broth, fresh herbs and remaining salt and whisk together gently - Return the chicken to the pan then pour the egg mixture over the top gently moving the chicken and vegetables around the pan so they are evenly spread through the mix. - Cook on a medium/low heat for 2-3 minutes, top with the Parmigiana Reggiano and place in the oven for 12 -15 minutes. - For a crispy golden top you can finish your frittata under the grill for a few minutes. - You can replace the Parmigiana Reggiano with goat or cashew cheese if this is more suitable for you dietary requirements.
- BATIK TULIS POLA KEMEJA. P : 2.5 M, L : 1.1 M. Handmade and Premium Quality Limited stock, so grab urs now 😍😍😍. OUR CONTACTS : 📲WA : 085640607686. 📲LINE : ananarief. THANK YOU!!! --------------------------------------------------------------------------- #iloveindonesia #batiktulis #jualbatik #iwantirta #java #indonesia #batikhandmade #handmade #exclusive #tatler #baron #batik #batikindonesia #fashion #mensfashion #instago #instafashion #potd #menstyle #instabloggers #indonesiantatler #indonesianheritage #instastyle #batikstyle #local #java #batiksutra #tenun #olshopbatik #batiklovers #kotomonobatiktulis
- BATIK TULIS POLA KEMEJA. P : 2.5 M, L : 1.1 M. Handmade and Premium Quality Limited stock, so grab urs now 😍😍😍. OUR CONTACTS : 📲WA : 085640607686. 📲LINE : ananarief. THANK YOU!!! --------------------------------------------------------------------------- #iloveindonesia #batiktulis #jualbatik #iwantirta #java #indonesia #batikhandmade #handmade #exclusive #tatler #baron #batik #batikindonesia #fashion #mensfashion #instago #instafashion #potd #menstyle #instabloggers #indonesiantatler #indonesianheritage #instastyle #batikstyle #local #java #batiksutra #tenun #olshopbatik #batiklovers #kotomonobatiktulis
- BATIK TULIS POLA KEMEJA. P : 2.5 M, L : 1.1 M. Handmade and Premium Quality Limited stock, so grab urs now 😍😍😍. OUR CONTACTS : 📲WA : 085640607686. 📲LINE : ananarief. THANK YOU!!! --------------------------------------------------------------------------- #iloveindonesia #batiktulis #jualbatik #iwantirta #java #indonesia #batikhandmade #handmade #exclusive #tatler #baron #batik #batikindonesia #fashion #mensfashion #instago #instafashion #potd #menstyle #instabloggers #indonesiantatler #indonesianheritage #instastyle #batikstyle #local #java #batiksutra #tenun #olshopbatik #batiklovers #kotomonobatiktulis
- Não perca a #oportunidade de testemunhar as dicas de ouro do #MAIOR E #MELHOR #JOALHEIRO de #ANGOLA -------- #PAULO #META MIL #CUSTO: 3.500,00 (três mil e quinhentos kwanzas). #DATA: 25 de Novembro de 2017 #HORA: das 09h às 12h #LOCAL: Agatha Hotel (Morro Bento, Av. 21 de Janeiro). RESERVAS: 222434379 - 992986076 - 944 98 60 76 - 914465681 - 914320508 E-MAIL: eventos@sangunja.co.ao / geral@sangunja.co.ao / sangunjaconsultoria@hotmail.com NOTA 1: ingressos a venda nas #lojas Ourivesaria Luanda (Shopping Ulengo e Maculusso). NOTA 2: Entregamos o seu #ingresso à #domicilio!
- Não perca a #oportunidade de testemunhar as dicas de ouro do #MAIOR E #MELHOR #JOALHEIRO de #ANGOLA -------- #PAULO #META MIL #CUSTO: 3.500,00 (três mil e quinhentos kwanzas). #DATA: 25 de Novembro de 2017 #HORA: das 09h às 12h #LOCAL: Agatha Hotel (Morro Bento, Av. 21 de Janeiro). RESERVAS: 222434379 - 992986076 - 944 98 60 76 - 914465681 - 914320508 E-MAIL: evento @sangunja.co.ao / gera @sangunja.co.ao / sangunjaconsultori @hotmail.com NOTA 1: ingressos a venda nas #lojas Ourivesaria Luanda (Shopping Ulengo e Maculusso). NOTA 2: Entregamos o seu #ingresso à #domicilio !
- Não perca a #oportunidade de testemunhar as dicas de ouro do #MAIOR E #MELHOR #JOALHEIRO de #ANGOLA -------- #PAULO #META MIL #CUSTO: 3.500,00 (três mil e quinhentos kwanzas). #DATA: 25 de Novembro de 2017 #HORA: das 09h às 12h #LOCAL: Agatha Hotel (Morro Bento, Av. 21 de Janeiro). RESERVAS: 222434379 - 992986076 - 944 98 60 76 - 914465681 - 914320508 E-MAIL: eventos@sangunja.co.ao / geral@sangunja.co.ao / sangunjaconsultoria@hotmail.com NOTA 1: ingressos a venda nas #lojas Ourivesaria Luanda (Shopping Ulengo e Maculusso). NOTA 2: Entregamos o seu #ingresso à #domicilio!
- ラーメン🍜 #ラーメン #南種子町ランチ #美の吉 #南種子町 #南種子 #初代 #地域おこし協力隊 #移住 #定住 #移住定住 #みなみたね #minamitane #tanegashima #local #vitalization #local #japan #種子島 #鹿児島 #tanegashima #kagoshima #いいとこ #海好き #宇宙 #宇宙留学
- ラーメン🍜 #ラーメン #南種子町ランチ #美の吉 #南種子町 #南種子 #初代 #地域おこし協力隊 #移住 #定住 #移住定住 #みなみたね #minamitane #tanegashima #local #vitalization #local #japan #種子島 #鹿児島 #tanegashima #kagoshima #いいとこ #海好き #宇宙 #宇宙留学
- ラーメン🍜 #ラーメン #南種子町ランチ #美の吉 #南種子町 #南種子 #初代 #地域おこし協力隊 #移住 #定住 #移住定住 #みなみたね #minamitane #tanegashima #local #vitalization #local #japan #種子島 #鹿児島 #tanegashima #kagoshima #いいとこ #海好き #宇宙 #宇宙留学
- #Repost @princes.trust.au Only a few weeks to go until The Prince's Terrace Adelaide is complete! On each end of the build, two hand-carved Prince of Wales feathers stand out from the Terrace's recycled brick walls (some almost 100 years old). The feathers took 240 hours to carve by local heritage stonemasons, each weighing in at 110 kilos! 📷: @defencehousingaustralia #sneakpeek #architect #architecture #Adelaide #bowden #building #sixstar #greenstar #sustainability #sustainable #environment #enviro #home #renewalsa #sky #house #urbanliving #local #city #princestrust #nfp #charity #Tuesday #transformationtuesday #zego #zegobuildingsystems #insulatedconcreteforms #palumbobuildinggroup
- #Repost @princes.trust.au Only a few weeks to go until The Prince& #39;s Terrace Adelaide is complete! On each end of the build, two hand-carved Prince of Wales feathers stand out from the Terrace& #39;s recycled brick walls (some almost 100 years old). The feathers took 240 hours to carve by local heritage stonemasons, each weighing in at 110 kilos! 📷: @defencehousingaustralia #sneakpeek #architect #architecture #Adelaide #bowden #building #sixstar #greenstar #sustainability #sustainable #environment #enviro #home #renewalsa #sky #house #urbanliving #local #city #princestrust #nfp #charity #Tuesday #transformationtuesday #zego #zegobuildingsystems #insulatedconcreteforms #palumbobuildinggroup
- #Repost @princes.trust.au Only a few weeks to go until The Prince's Terrace Adelaide is complete! On each end of the build, two hand-carved Prince of Wales feathers stand out from the Terrace's recycled brick walls (some almost 100 years old). The feathers took 240 hours to carve by local heritage stonemasons, each weighing in at 110 kilos! 📷: @defencehousingaustralia #sneakpeek #architect #architecture #Adelaide #bowden #building #sixstar #greenstar #sustainability #sustainable #environment #enviro #home #renewalsa #sky #house #urbanliving #local #city #princestrust #nfp #charity #Tuesday #transformationtuesday #zego #zegobuildingsystems #insulatedconcreteforms #palumbobuildinggroup

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