Photos and video with hashtag #legs

#legs

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- Program changed to higher intensity and lower volume. Felt good but my grip strength sucks. I had to use straps after I got over 400. Hit 3x5 with 455 so nothing earth shattering but I’m happy with that. Need to be over 500 though. Strong people are harder to kill and I’m not ready to leave anytime soon. So that means LIFT! - - Second pic is my pre and post workout @ancientnutr @earthfedmuscle - - - - - - - #dontskiplegday #squats #strong #gym #workout #fitness #strength #wod #lifting #legs #legday #fitnessmotivation #weightloss #weightlifting #hardwork #motivated #bonebroth #creatine #ancientnutrition #earthfedmuscle #trailheadnutrition
- Program changed to higher intensity and lower volume. Felt good but my grip strength sucks. I had to use straps after I got over 400. Hit 3x5 with 455 so nothing earth shattering but I’m happy with that. Need to be over 500 though. Strong people are harder to kill and I’m not ready to leave anytime soon. So that means LIFT! - - Second pic is my pre and post workout @ancientnutr @earthfedmuscle - - - - - - - #dontskiplegday #squats #strong #gym #workout #fitness #strength #wod #lifting #legs #legday #fitnessmotivation #weightloss #weightlifting #hardwork #motivated #bonebroth #creatine #ancientnutrition #earthfedmuscle #trailheadnutrition
- Program changed to higher intensity and lower volume. Felt good but my grip strength sucks. I had to use straps after I got over 400. Hit 3x5 with 455 so nothing earth shattering but I’m happy with that. Need to be over 500 though. Strong people are harder to kill and I’m not ready to leave anytime soon. So that means LIFT! - - Second pic is my pre and post workout @ancientnutr @earthfedmuscle - - - - - - - #dontskiplegday #squats #strong #gym #workout #fitness #strength #wod #lifting #legs #legday #fitnessmotivation #weightloss #weightlifting #hardwork #motivated #bonebroth #creatine #ancientnutrition #earthfedmuscle #trailheadnutrition
- So today I used a belt for the first time during squats. I am also getting used to new form. This made everything a lot harder today 😅. Still happy with my squats though. 3*112.5kg@9, 4*107.5kg@9, 4*105kg@9 (this set) and 4*100kg@9. Depth is also good now. When Alex spots you and says "up" you go up. No discussions 😂. - #brutalwiepferd #stronggirls #sportgeist #teamsportgeist #dasgym #gymlife #powerlifting #instafit #squatspo #fitspo #gymmotivation #instafitness #gym #fitfam  #workout #bodybuilding #fit #deadlifts #girlswithmuscle #squats #fitness #girlswholift #muscle #legs #glutes #training #abs #sixpack #girlswithabs #fitgirl
- So today I used a belt for the first time during squats. I am also getting used to new form. This made everything a lot harder today 😅. Still happy with my squats though. 3*112.5k @9 , 4*107.5k @9 , 4*105k @9 (this set) and 4*100k @9. Depth is also good now. When Alex spots you and says "up" you go up. No discussions 😂. - #brutalwiepferd #stronggirls #sportgeist #teamsportgeist #dasgym #gymlife #powerlifting #instafit #squatspo #fitspo #gymmotivation #instafitness #gym #fitfam   #workout #bodybuilding #fit #deadlifts #girlswithmuscle #squats #fitness #girlswholift #muscle #legs #glutes #training #abs #sixpack #girlswithabs #fitgirl
- So today I used a belt for the first time during squats. I am also getting used to new form. This made everything a lot harder today 😅. Still happy with my squats though. 3*112.5kg@9, 4*107.5kg@9, 4*105kg@9 (this set) and 4*100kg@9. Depth is also good now. When Alex spots you and says "up" you go up. No discussions 😂. - #brutalwiepferd #stronggirls #sportgeist #teamsportgeist #dasgym #gymlife #powerlifting #instafit #squatspo #fitspo #gymmotivation #instafitness #gym #fitfam  #workout #bodybuilding #fit #deadlifts #girlswithmuscle #squats #fitness #girlswholift #muscle #legs #glutes #training #abs #sixpack #girlswithabs #fitgirl

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