Photos and video with hashtag #ketosis

#ketosis

  • 1.1M Photos
  • Small
  • Medium
  • Large
- Sunday's oven fried chicken and loaded cauliflower mash #chickendinner . . . Let's document our progress, stay accountable, and cheer each other along using #TryingPhatKeto100 . . . #ketolove #ketogram #ketoON #ketogeniclifestyle #keto #ketogenic #fatforfuel #eatfatlosefat #lowcarb #ketogenicdiet #ketosis #ketofam #ketofood #lowcarbhighfat #lowcarbdiet #ketomeals #weightloss #weightlossjourney #ketodiet #ketoweightloss #ketoworks #ketotransformation #ketoweightloss #ketosnack #ketolife #bodybybacon #ketosis_lifestyle #ketocommunity #ketotransformation
- Sunday's oven fried chicken and loaded cauliflower mash #chickendinner . . . Let's document our progress, stay accountable, and cheer each other along using #TryingPhatKeto100 . . . #ketolove #ketogram #ketoON #ketogeniclifestyle #keto #ketogenic #fatforfuel #eatfatlosefat #lowcarb #ketogenicdiet #ketosis #ketofam #ketofood #lowcarbhighfat #lowcarbdiet #ketomeals #weightloss #weightlossjourney #ketodiet #ketoweightloss #ketoworks #ketotransformation #ketoweightloss #ketosnack #ketolife #bodybybacon #ketosis_lifestyle #ketocommunity #ketotransformation
- If a cinnamon-sugar mini donut (you know, the kind fresh fried from a food truck) were to get married to a biscuit, this would be the result. I do eat more than dessets here, i promise. I mixed together: 1/3 cup carbquik 1tbsp lupin flour (to give it more structure and less of a "fluffy biscuit" texture) 2tbsp almond milk 1.5tsp cinnamon sugar (cinnamon + lakanto) Plus extra cinnamon sugar for coating the donut afrer is fried. I shaped the dough into a donut then fried it in coconut oil until golden on each side. I placed the fried donut on a paper towel to soak up the excess oil, then placed it in the cinnamon-sugar bowl and coated both sides. No idea how much fat and calories the coconut oil adds, but for the dough itself : 109cals, 2g net carbs, 7g fat, 6g protien. #lowcarbdonuts #ketodonuts #sugarfreedonuts #freshdonuts #ketorecipes #lowcarbrecipes #lowcarbtreat #lowcarbbaking #sugarfree #sugarfreerecipes #ketodiet #ketolifestyle #lowcarbfood #lchfdiet #lowcarbdiet #ketosis #ketolifestyle #fatfueled #ketosis #ketogenicdiet
- If a cinnamon-sugar mini donut (you know, the kind fresh fried from a food truck) were to get married to a biscuit, this would be the result. I do eat more than dessets here, i promise. I mixed together: 1/3 cup carbquik 1tbsp lupin flour (to give it more structure and less of a "fluffy biscuit" texture) 2tbsp almond milk 1.5tsp cinnamon sugar (cinnamon + lakanto) Plus extra cinnamon sugar for coating the donut afrer is fried. I shaped the dough into a donut then fried it in coconut oil until golden on each side. I placed the fried donut on a paper towel to soak up the excess oil, then placed it in the cinnamon-sugar bowl and coated both sides. No idea how much fat and calories the coconut oil adds, but for the dough itself : 109cals, 2g net carbs, 7g fat, 6g protien. #lowcarbdonuts #ketodonuts #sugarfreedonuts #freshdonuts #ketorecipes #lowcarbrecipes #lowcarbtreat #lowcarbbaking #sugarfree #sugarfreerecipes #ketodiet #ketolifestyle #lowcarbfood #lchfdiet #lowcarbdiet #ketosis #ketolifestyle #fatfueled #ketosis #ketogenicdiet
- If a cinnamon-sugar mini donut (you know, the kind fresh fried from a food truck) were to get married to a biscuit, this would be the result. I do eat more than dessets here, i promise. I mixed together: 1/3 cup carbquik 1tbsp lupin flour (to give it more structure and less of a "fluffy biscuit" texture) 2tbsp almond milk 1.5tsp cinnamon sugar (cinnamon + lakanto) Plus extra cinnamon sugar for coating the donut afrer is fried. I shaped the dough into a donut then fried it in coconut oil until golden on each side. I placed the fried donut on a paper towel to soak up the excess oil, then placed it in the cinnamon-sugar bowl and coated both sides. No idea how much fat and calories the coconut oil adds, but for the dough itself : 109cals, 2g net carbs, 7g fat, 6g protien. #lowcarbdonuts #ketodonuts #sugarfreedonuts #freshdonuts #ketorecipes #lowcarbrecipes #lowcarbtreat #lowcarbbaking #sugarfree #sugarfreerecipes #ketodiet #ketolifestyle #lowcarbfood #lchfdiet #lowcarbdiet #ketosis #ketolifestyle #fatfueled #ketosis #ketogenicdiet
- Broiled leg quarters and broccoli #dinner #nom . . . Let's document our progress, stay accountable, and cheer each other along using #TryingPhatKeto100 . . . #ketolove #ketogram #ketoON #ketogeniclifestyle #keto #ketogenic #fatforfuel #eatfatlosefat #lowcarb #ketogenicdiet #ketosis #ketofam #ketofood #lowcarbhighfat #lowcarbdiet #ketomeals #weightloss #weightlossjourney #ketodiet #ketoweightloss #ketoworks #ketotransformation #ketoweightloss #ketosnack #ketolife #bodybybacon #ketosis_lifestyle #ketocommunity #ketotransformation
- Broiled leg quarters and broccoli #dinner #nom . . . Let's document our progress, stay accountable, and cheer each other along using #TryingPhatKeto100 . . . #ketolove #ketogram #ketoON #ketogeniclifestyle #keto #ketogenic #fatforfuel #eatfatlosefat #lowcarb #ketogenicdiet #ketosis #ketofam #ketofood #lowcarbhighfat #lowcarbdiet #ketomeals #weightloss #weightlossjourney #ketodiet #ketoweightloss #ketoworks #ketotransformation #ketoweightloss #ketosnack #ketolife #bodybybacon #ketosis_lifestyle #ketocommunity #ketotransformation
- Y'all!!! I kept telling my hubby, I'm not gonna make it... he said, you said that about 30 seconds remember... look at you now! I ♥️him!!! #ProjectCoree #befearless #bepowerful #tryingtogetfit4life #semicolon #bodybybacon #weightloss #weightlossjourney #fitnessmotivation #fatforfuel #ketogenicdiet #weights #fitness #fitlife #fitfam #ketolife #ketotransformation #fitgirls #gymlife #cardio #instafitness #healthylifestyle #healthyfood #lchf #intermittentfasting #120/75/20 #keto #ketosis #nutritionalketosis #TryingPhatKeto100
- Y'all!!! I kept telling my hubby, I'm not gonna make it... he said, you said that about 30 seconds remember... look at you now! I ♥️him!!! #ProjectCoree #befearless #bepowerful #tryingtogetfit4life #semicolon #bodybybacon #weightloss #weightlossjourney #fitnessmotivation #fatforfuel #ketogenicdiet #weights #fitness #fitlife #fitfam #ketolife #ketotransformation #fitgirls #gymlife #cardio #instafitness #healthylifestyle #healthyfood #lchf #intermittentfasting #120/75/20 #keto #ketosis #nutritionalketosis #TryingPhatKeto100
- My late grandpa's favorite: poached eggs and sausage #brekkie #breakfastofchampions . . . Let's document our progress, stay accountable, and cheer each other along using #TryingPhatKeto100 . . . #ketolove #ketogram #ketoON #ketogeniclifestyle #keto #ketogenic #fatforfuel #eatfatlosefat #lowcarb #ketogenicdiet #ketosis #ketofam #ketofood #lowcarbhighfat #lowcarbdiet #ketomeals #weightloss #weightlossjourney #ketodiet #ketoweightloss #ketoworks #ketotransformation #ketoweightloss #ketosnack #ketolife #bodybybacon #ketosis_lifestyle #ketocommunity #ketotransformation
- My late grandpa's favorite: poached eggs and sausage #brekkie #breakfastofchampions . . . Let's document our progress, stay accountable, and cheer each other along using #TryingPhatKeto100 . . . #ketolove #ketogram #ketoON #ketogeniclifestyle #keto #ketogenic #fatforfuel #eatfatlosefat #lowcarb #ketogenicdiet #ketosis #ketofam #ketofood #lowcarbhighfat #lowcarbdiet #ketomeals #weightloss #weightlossjourney #ketodiet #ketoweightloss #ketoworks #ketotransformation #ketoweightloss #ketosnack #ketolife #bodybybacon #ketosis_lifestyle #ketocommunity #ketotransformation
- WHAT IS IIFYM?. ✅Flexible Dieting (If It Fits Your Macros) is a diet or nutritional approach to meet your macronutrients intake by keeping track of your protein, carbohydrates, and fats to change your body composition. ✅Flexible dieting is about living a healthy lifestyle without feeling any ❌guilt or even thinking ❌negatively about food or your actions. ✅For example, you can eat with your friends at your favorite pizza 🍕 restaurant, ✅enjoy your favorite dessert or treat you crave, or ✅celebrate with 🥂 at your best friend’s 👰🏼 wedding with a nice glass of 🍾 or 🍷.. _ ❌Why would anyone want to worry or have to think about if they are eating off track or eating the wrong foods?​✅Flexible/Macro Dieting is based on the principal of counting your macros. To count your macros, the process is simple; you add up how many grams of fats, proteins, and carbohydrates you consume that day. _ ✅Calculating Macros: • 1 Gram of Protein = 4 Calories. • 1 Gram of Carbohydrate = 4 Calories. • 1 Gram of Fat = 9 Calories. . . #girlsthatlift #fitnessmotivation #onlinecoaching #foodisfuel #fitfam #diet #girlswithmuscle #aesthetics #foodporn #fitnessmodel #gymmotivation #iifymgirls #weightloss #muscles #trainer #fitnessgoals #dietfood #fitnessjourney #iifym #foodies #organic #healthylifestyle #healthyfood #healthyeating #flexibledieting #eatclean #workhard #ketogenic #ketosis #tbt
- WHAT IS IIFYM?. ✅Flexible Dieting (If It Fits Your Macros) is a diet or nutritional approach to meet your macronutrients intake by keeping track of your protein, carbohydrates, and fats to change your body composition. ✅Flexible dieting is about living a healthy lifestyle without feeling any ❌guilt or even thinking ❌negatively about food or your actions. ✅For example, you can eat with your friends at your favorite pizza 🍕 restaurant, ✅enjoy your favorite dessert or treat you crave, or ✅celebrate with 🥂 at your best friend’s 👰🏼 wedding with a nice glass of 🍾 or 🍷.. _ ❌Why would anyone want to worry or have to think about if they are eating off track or eating the wrong foods?​✅Flexible/Macro Dieting is based on the principal of counting your macros. To count your macros, the process is simple; you add up how many grams of fats, proteins, and carbohydrates you consume that day. _ ✅Calculating Macros: • 1 Gram of Protein = 4 Calories. • 1 Gram of Carbohydrate = 4 Calories. • 1 Gram of Fat = 9 Calories. . . #girlsthatlift #fitnessmotivation #onlinecoaching #foodisfuel #fitfam #diet #girlswithmuscle #aesthetics #foodporn #fitnessmodel #gymmotivation #iifymgirls #weightloss #muscles #trainer #fitnessgoals #dietfood #fitnessjourney #iifym #foodies #organic #healthylifestyle #healthyfood #healthyeating #flexibledieting #eatclean #workhard #ketogenic #ketosis #tbt
- WHAT IS IIFYM?. ✅Flexible Dieting (If It Fits Your Macros) is a diet or nutritional approach to meet your macronutrients intake by keeping track of your protein, carbohydrates, and fats to change your body composition. ✅Flexible dieting is about living a healthy lifestyle without feeling any ❌guilt or even thinking ❌negatively about food or your actions. ✅For example, you can eat with your friends at your favorite pizza 🍕 restaurant, ✅enjoy your favorite dessert or treat you crave, or ✅celebrate with 🥂 at your best friend’s 👰🏼 wedding with a nice glass of 🍾 or 🍷.. _ ❌Why would anyone want to worry or have to think about if they are eating off track or eating the wrong foods?​✅Flexible/Macro Dieting is based on the principal of counting your macros. To count your macros, the process is simple; you add up how many grams of fats, proteins, and carbohydrates you consume that day. _ ✅Calculating Macros: • 1 Gram of Protein = 4 Calories. • 1 Gram of Carbohydrate = 4 Calories. • 1 Gram of Fat = 9 Calories. . . #girlsthatlift #fitnessmotivation #onlinecoaching #foodisfuel #fitfam #diet #girlswithmuscle #aesthetics #foodporn #fitnessmodel #gymmotivation #iifymgirls #weightloss #muscles #trainer #fitnessgoals #dietfood #fitnessjourney #iifym #foodies #organic #healthylifestyle #healthyfood #healthyeating #flexibledieting #eatclean #workhard #ketogenic #ketosis #tbt
- Cus in Texas, everything gets turned into a taco! LOL #tacos #tacotuesday . . . Let's document our progress, stay accountable, and cheer each other along using #TryingPhatKeto100 . . . #ketolove #ketogram #ketoON #ketogeniclifestyle #keto #ketogenic #fatforfuel #eatfatlosefat #lowcarb #ketogenicdiet #ketosis #ketofam #ketofood #lowcarbhighfat #lowcarbdiet #ketomeals #weightloss #weightlossjourney #ketodiet #ketoweightloss #ketoworks #ketotransformation #ketoweightloss #ketosnack #ketolife #bodybybacon #ketosis_lifestyle #ketocommunity #ketotransformation
- Cus in Texas, everything gets turned into a taco! LOL #tacos #tacotuesday . . . Let's document our progress, stay accountable, and cheer each other along using #TryingPhatKeto100 . . . #ketolove #ketogram #ketoON #ketogeniclifestyle #keto #ketogenic #fatforfuel #eatfatlosefat #lowcarb #ketogenicdiet #ketosis #ketofam #ketofood #lowcarbhighfat #lowcarbdiet #ketomeals #weightloss #weightlossjourney #ketodiet #ketoweightloss #ketoworks #ketotransformation #ketoweightloss #ketosnack #ketolife #bodybybacon #ketosis_lifestyle #ketocommunity #ketotransformation

This product uses the Instagram API but is not endorsed or certified by Instagram. All Instagram™ logos and trademarks displayed on this application are property of Instagram.