Photos and video with hashtag #irm

#irm

  • 19.9K Photos
  • Small
  • Medium
  • Large
- A fun four movement combination that can be used in a one minute per drill circuit format for four minutes of non stop work (please, be mindful of your transitions and make them as pristine as your movements ๐Ÿ˜‰). Hit one-two rounds slow to improve control and range of motion as a warm up, or tack on one-two more rounds with a little mindful "umph" to turn it into a full body conditioning routine. Be aware of how you are driving the floor away at all times, and not just rest on it. Localize the movement as much as possible by stabilizing everything that shouldn't be moving. Exhale through the tough stuff and don't force anything. Slowly improve range of motion without sacrificing any structural integrity. Feel free to throw any or all of this in before rolling or training. Should be fun ๐Ÿ˜๐ŸŽ‰ #BodyWeight #BodyWeightTraining #UnconventionalFitness #UnconventionalMovement #UnconventionalTraining #WarmUp #MoveHonestly #ListenToYourBody #MMA #BJJ #JiuJitsu #JiuJitsuWarmUp #Grappling #BalancePointFA #FitnessRebellion #InternalRootsMovement #FlowToGrow #IRM
- A fun four movement combination that can be used in a one minute per drill circuit format for four minutes of non stop work (please, be mindful of your transitions and make them as pristine as your movements ๐Ÿ˜‰). Hit one-two rounds slow to improve control and range of motion as a warm up, or tack on one-two more rounds with a little mindful "umph" to turn it into a full body conditioning routine. Be aware of how you are driving the floor away at all times, and not just rest on it. Localize the movement as much as possible by stabilizing everything that shouldn& #39;t be moving. Exhale through the tough stuff and don& #39;t force anything. Slowly improve range of motion without sacrificing any structural integrity. Feel free to throw any or all of this in before rolling or training. Should be fun ๐Ÿ˜๐ŸŽ‰ #BodyWeight #BodyWeightTraining #UnconventionalFitness #UnconventionalMovement #UnconventionalTraining #WarmUp #MoveHonestly #ListenToYourBody #MMA #BJJ #JiuJitsu #JiuJitsuWarmUp #Grappling #BalancePointFA #FitnessRebellion #InternalRootsMovement #FlowToGrow #IRM
- A fun four movement combination that can be used in a one minute per drill circuit format for four minutes of non stop work (please, be mindful of your transitions and make them as pristine as your movements ๐Ÿ˜‰). Hit one-two rounds slow to improve control and range of motion as a warm up, or tack on one-two more rounds with a little mindful "umph" to turn it into a full body conditioning routine. Be aware of how you are driving the floor away at all times, and not just rest on it. Localize the movement as much as possible by stabilizing everything that shouldn't be moving. Exhale through the tough stuff and don't force anything. Slowly improve range of motion without sacrificing any structural integrity. Feel free to throw any or all of this in before rolling or training. Should be fun ๐Ÿ˜๐ŸŽ‰ #BodyWeight #BodyWeightTraining #UnconventionalFitness #UnconventionalMovement #UnconventionalTraining #WarmUp #MoveHonestly #ListenToYourBody #MMA #BJJ #JiuJitsu #JiuJitsuWarmUp #Grappling #BalancePointFA #FitnessRebellion #InternalRootsMovement #FlowToGrow #IRM
- Some of the greatest assets youโ€™ll ever have in life are your relationships. The people you surround yourself with, partner with, the people that spur you on, those that develop you, chastise you, mentor you and look up to you. They all shape who you are and help you become all you dream and hope to be. You need people and people need you. Cultivate your relationships with God, family, friends, colleagues, neighbours. We were created to fellowship with others, it was never intended that we go it alone. . . . #InspiringRoleModels #IRM #Mentorship #Growth #PersonalDevelopment #Leaders #Mentors #RoleModels #payitforward #Selfdevelopment #teach #giveback #Corporatecareer #entrepreneur #justdoit #doitafraid #instagramtips #startup #coach #Success #boss #Skills #doitafraid #experience #feelthefearanddoitanyway #justdoit
- Some of the greatest assets youโ€™ll ever have in life are your relationships. The people you surround yourself with, partner with, the people that spur you on, those that develop you, chastise you, mentor you and look up to you. They all shape who you are and help you become all you dream and hope to be. You need people and people need you. Cultivate your relationships with God, family, friends, colleagues, neighbours. We were created to fellowship with others, it was never intended that we go it alone. . . . #InspiringRoleModels #IRM #Mentorship #Growth #PersonalDevelopment #Leaders #Mentors #RoleModels #payitforward #Selfdevelopment #teach #giveback #Corporatecareer #entrepreneur #justdoit #doitafraid #instagramtips #startup #coach #Success #boss #Skills #doitafraid #experience #feelthefearanddoitanyway #justdoit
- Some of the greatest assets youโ€™ll ever have in life are your relationships. The people you surround yourself with, partner with, the people that spur you on, those that develop you, chastise you, mentor you and look up to you. They all shape who you are and help you become all you dream and hope to be. You need people and people need you. Cultivate your relationships with God, family, friends, colleagues, neighbours. We were created to fellowship with others, it was never intended that we go it alone. . . . #InspiringRoleModels #IRM #Mentorship #Growth #PersonalDevelopment #Leaders #Mentors #RoleModels #payitforward #Selfdevelopment #teach #giveback #Corporatecareer #entrepreneur #justdoit #doitafraid #instagramtips #startup #coach #Success #boss #Skills #doitafraid #experience #feelthefearanddoitanyway #justdoit

This product uses the Instagram API but is not endorsed or certified by Instagram. All Instagramโ„ข logos and trademarks displayed on this application are property of Instagram.