Photos and video with hashtag #instayoga

#instayoga

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- #Repost @wildwoman_yoga (@get_repost) ・・・ Day 13 of #25daysofbuti is #childspose oh to be a kid at this time of year 🎅🏼🤶🏼🎄💚❤️ Hosts @bizziegold @dat_tribe_life @tara_jae_buti_yoga @ekateryna23 @nadiacarriere @nanimoves @in_my_lane @mssashi @fit.movement Sponsors @eatingevolved @thesoulfulfairy @rebeldeck @tharasacra @elisabettarogiani @goldenrationutrition @butiyoga #yogini #yogi #fitfam #fitness #25daysofbuti #christmas #yoga #yogachallenge #instayoga #yogaeverydamnday #yogaprogress #yogamom #fitmom #legs #yogafit #yogastrong #squat #yogaflow #yogaforlife #yogafit #fitfam #balance
- #Repost @wildwoman_yoga (@get_repost) ・・・ Day 13 of #25daysofbuti is #childspose oh to be a kid at this time of year 🎅🏼🤶🏼🎄💚❤️ Hosts @bizziegold @dat_tribe_life @tara_jae_buti_yoga @ekateryna23 @nadiacarriere @nanimoves @in_my_lane @mssashi @fit.movement Sponsors @eatingevolved @thesoulfulfairy @rebeldeck @tharasacra @elisabettarogiani @goldenrationutrition @butiyoga #yogini #yogi #fitfam #fitness #25daysofbuti #christmas #yoga #yogachallenge #instayoga #yogaeverydamnday #yogaprogress #yogamom #fitmom #legs #yogafit #yogastrong #squat #yogaflow #yogaforlife #yogafit #fitfam #balance
- TRIPOD HEADSTAND . By @roxanne_yoga . Some of you asked to do a tutorial on Tripod Headstand when I posted the one on Supported Headstand. Personally I found this a lot more difficult than Supported Headstand when I was learning it because I lacked a lot of upper body strength. That caused a lot of compression in my neck because I didn't have enough strength in my triceps to hug my arms in, and shoulder strength to draw my shoulders back away from my ears. Also, there is more weight on the head in this variation. _ Be sure that your hands and head form a triangle on the ground- you should be able to see your fingers from where you are. Do your best to start with the elbows hugging in, and your shoulders away from your ears, and keep the awareness of your alignment as you progress getting your legs up. _ Remember, getting up is one thing, getting up with proper alignment is another, if not we might end up hurting ourselves. The neck is the most vulnerable in this pose, so... one last reminder- keep doing these two things: 1) elbows in 2) shoulders back / broaden shoulder blades And we can continue to practice injury-free :) _ #foxyroxyyoga #practiceandalliscoming #headstand #fitness #correct #yoga #yogapose #yogatrainer #yogapants #fitfam#fitness #fatloss #weightloss #challenge #training #trainhard #motivation #summer #challenge #winter #personaltrainer #instructor #coach #mobility #yoga #igyoga #yogi #yogini #instayoga #fit #fitXsearch
- TRIPOD HEADSTAND . By @roxanne_yoga . Some of you asked to do a tutorial on Tripod Headstand when I posted the one on Supported Headstand. Personally I found this a lot more difficult than Supported Headstand when I was learning it because I lacked a lot of upper body strength. That caused a lot of compression in my neck because I didn& #39;t have enough strength in my triceps to hug my arms in, and shoulder strength to draw my shoulders back away from my ears. Also, there is more weight on the head in this variation. _ Be sure that your hands and head form a triangle on the ground- you should be able to see your fingers from where you are. Do your best to start with the elbows hugging in, and your shoulders away from your ears, and keep the awareness of your alignment as you progress getting your legs up. _ Remember, getting up is one thing, getting up with proper alignment is another, if not we might end up hurting ourselves. The neck is the most vulnerable in this pose, so... one last reminder- keep doing these two things: 1) elbows in 2) shoulders back / broaden shoulder blades And we can continue to practice injury-free :) _ #foxyroxyyoga #practiceandalliscoming #headstand #fitness #correct #yoga #yogapose #yogatrainer #yogapants #fitfam #fitness #fatloss #weightloss #challenge #training #trainhard #motivation #summer #challenge #winter #personaltrainer #instructor #coach #mobility #yoga #igyoga #yogi #yogini #instayoga #fit #fitXsearch
- TRIPOD HEADSTAND . By @roxanne_yoga . Some of you asked to do a tutorial on Tripod Headstand when I posted the one on Supported Headstand. Personally I found this a lot more difficult than Supported Headstand when I was learning it because I lacked a lot of upper body strength. That caused a lot of compression in my neck because I didn't have enough strength in my triceps to hug my arms in, and shoulder strength to draw my shoulders back away from my ears. Also, there is more weight on the head in this variation. _ Be sure that your hands and head form a triangle on the ground- you should be able to see your fingers from where you are. Do your best to start with the elbows hugging in, and your shoulders away from your ears, and keep the awareness of your alignment as you progress getting your legs up. _ Remember, getting up is one thing, getting up with proper alignment is another, if not we might end up hurting ourselves. The neck is the most vulnerable in this pose, so... one last reminder- keep doing these two things: 1) elbows in 2) shoulders back / broaden shoulder blades And we can continue to practice injury-free :) _ #foxyroxyyoga #practiceandalliscoming #headstand #fitness #correct #yoga #yogapose #yogatrainer #yogapants #fitfam#fitness #fatloss #weightloss #challenge #training #trainhard #motivation #summer #challenge #winter #personaltrainer #instructor #coach #mobility #yoga #igyoga #yogi #yogini #instayoga #fit #fitXsearch
- Sorry so late with my challenge submissions.. I’m trying to keep up with many things.. it was nice just to come home and be. #cozyholidayasanas day 6 #legsupthewall . But I give you tree.. it just seemed like a good place to relax and enjoy the scenery. Host @rockabetty25 @vegfitmom @zenbeeni sponsors @zendomarket @buddha_pants @loveprayjewelry @chattrayoga . . #igfitness#yoga#yogi#instayoga#photography#picoftheday#yogagirl#inspiration#yogalove#yogachallenge#yogacommunity#fitnessmotivatio#instadaily#yogaeverydamnday#dowhatyoulove#yogainspiration#fitness#art#photographysouls#beherenow#practicepracticepractice#yogamom#quote#christmas#christmastree#fashion#beautiful#legsfordays
- Sorry so late with my challenge submissions.. I’m trying to keep up with many things.. it was nice just to come home and be. #cozyholidayasanas day 6 #legsupthewall . But I give you tree.. it just seemed like a good place to relax and enjoy the scenery. Host @rockabetty25 @vegfitmom @zenbeeni sponsors @zendomarket @buddha_pants @loveprayjewelry @chattrayoga . . #igfitness #yog #yogi #instayog #photography #picoftheda #yogagirl #inspiratio #yogalove #yogachalleng #yogacommunity #fitnessmotivati #instadaily #yogaeverydamnda #dowhatyoulove #yogainspiratio #fitness #ar #photographysouls #behereno #practicepracticepractice #yogamo #quote #christma #christmastree #fashio #beautiful #legsfordays
- Sorry so late with my challenge submissions.. I’m trying to keep up with many things.. it was nice just to come home and be. #cozyholidayasanas day 6 #legsupthewall . But I give you tree.. it just seemed like a good place to relax and enjoy the scenery. Host @rockabetty25 @vegfitmom @zenbeeni sponsors @zendomarket @buddha_pants @loveprayjewelry @chattrayoga . . #igfitness#yoga#yogi#instayoga#photography#picoftheday#yogagirl#inspiration#yogalove#yogachallenge#yogacommunity#fitnessmotivatio#instadaily#yogaeverydamnday#dowhatyoulove#yogainspiration#fitness#art#photographysouls#beherenow#practicepracticepractice#yogamom#quote#christmas#christmastree#fashion#beautiful#legsfordays
- 🦌Today is Day 3 of #YogiReindeerGames . As the song goes....🎶You know Dasher, and Dancer, and . Prancer 🦌 || Stag Legs . Any variation, have some fun! Not there yet but one day lol . . . . 🔴Hosts: @calamityjill21 @erickuhhls . . 🔴Sponsors: @moonchildyogawear (bra) @liforme (mat) . . 🦌Reindeer Lineup: Dasher - Low Lunge🎅 Dancer - Dancer pose🎅 Prancer - Stag legs🎅 Vixen - Wide Legged Boat pose Comet - Star pose Cupid - Bow pose Donner - Down Dog Blitzen - Chair pose Rudolph - Yogi's Choice . . . . . . . . . . . . . . . #yogako #redheadyogini #yogaaddict #yogagirl #yogalife #ginjaninja #yoga #yogaeverywhere #yogaeverydamnday #yogainspiration #yogamotivation #igyogafam #igyogacommunity #instayogi #instayoga #redheadsdoitbetter #ninjasdoitbetter #yogapants #yogapose #reindeergames
- 🦌Today is Day 3 of #YogiReindeerGames . As the song goes....🎶You know Dasher, and Dancer, and . Prancer 🦌 || Stag Legs . Any variation, have some fun! Not there yet but one day lol . . . . 🔴Hosts: @calamityjill21 @erickuhhls . . 🔴Sponsors: @moonchildyogawear (bra) @liforme (mat) . . 🦌Reindeer Lineup: Dasher - Low Lunge🎅 Dancer - Dancer pose🎅 Prancer - Stag legs🎅 Vixen - Wide Legged Boat pose Comet - Star pose Cupid - Bow pose Donner - Down Dog Blitzen - Chair pose Rudolph - Yogi& #39;s Choice . . . . . . . . . . . . . . . #yogako #redheadyogini #yogaaddict #yogagirl #yogalife #ginjaninja #yoga #yogaeverywhere #yogaeverydamnday #yogainspiration #yogamotivation #igyogafam #igyogacommunity #instayogi #instayoga #redheadsdoitbetter #ninjasdoitbetter #yogapants #yogapose #reindeergames
- 🦌Today is Day 3 of #YogiReindeerGames . As the song goes....🎶You know Dasher, and Dancer, and . Prancer 🦌 || Stag Legs . Any variation, have some fun! Not there yet but one day lol . . . . 🔴Hosts: @calamityjill21 @erickuhhls . . 🔴Sponsors: @moonchildyogawear (bra) @liforme (mat) . . 🦌Reindeer Lineup: Dasher - Low Lunge🎅 Dancer - Dancer pose🎅 Prancer - Stag legs🎅 Vixen - Wide Legged Boat pose Comet - Star pose Cupid - Bow pose Donner - Down Dog Blitzen - Chair pose Rudolph - Yogi's Choice . . . . . . . . . . . . . . . #yogako #redheadyogini #yogaaddict #yogagirl #yogalife #ginjaninja #yoga #yogaeverywhere #yogaeverydamnday #yogainspiration #yogamotivation #igyogafam #igyogacommunity #instayogi #instayoga #redheadsdoitbetter #ninjasdoitbetter #yogapants #yogapose #reindeergames
- It's already day 4 of #YogisTurnUp and we are bringing you #pincha I'll post one more variation tomorrow! Happy #forearmfriday and that concentration face 👌👌 totally not ujjayi breathing 🙈🙈 Be sure to check in with my co-host for her variation! HOSTS: @lunar11mermaid @pnw.yogini608 SPONSORS: @ahzalhea - outfit @montielactivewear @mayanroseshop @omgoddess.clothing @matcha.now @___wildthing @nessarosejewelry @knottybychoice . . . . #yogachallenge #igyogacommunity #igyoga #yogaeverydamnday #yogajourney #inversion #yogalife #yogagram #yogacommunity #practiceandalliscoming #yogadaily #yogastrong #instayoga #yogainspiration #myyogalife #igyogafam  #girlswithtattoos #asana #flexibility #yogababe #facedownassup
- It& #39;s already day 4 of #YogisTurnUp and we are bringing you #pincha I& #39;ll post one more variation tomorrow! Happy #forearmfriday and that concentration face 👌👌 totally not ujjayi breathing 🙈🙈 Be sure to check in with my co-host for her variation! HOSTS: @lunar11mermaid @pnw.yogini608 SPONSORS: @ahzalhea - outfit @montielactivewear @mayanroseshop @omgoddess.clothing @matcha.now @___wildthing @nessarosejewelry @knottybychoice . . . . #yogachallenge #igyogacommunity #igyoga #yogaeverydamnday #yogajourney #inversion #yogalife #yogagram #yogacommunity #practiceandalliscoming #yogadaily #yogastrong #instayoga #yogainspiration #myyogalife #igyogafam   #girlswithtattoos #asana #flexibility #yogababe #facedownassup
- It's already day 4 of #YogisTurnUp and we are bringing you #pincha I'll post one more variation tomorrow! Happy #forearmfriday and that concentration face 👌👌 totally not ujjayi breathing 🙈🙈 Be sure to check in with my co-host for her variation! HOSTS: @lunar11mermaid @pnw.yogini608 SPONSORS: @ahzalhea - outfit @montielactivewear @mayanroseshop @omgoddess.clothing @matcha.now @___wildthing @nessarosejewelry @knottybychoice . . . . #yogachallenge #igyogacommunity #igyoga #yogaeverydamnday #yogajourney #inversion #yogalife #yogagram #yogacommunity #practiceandalliscoming #yogadaily #yogastrong #instayoga #yogainspiration #myyogalife #igyogafam  #girlswithtattoos #asana #flexibility #yogababe #facedownassup
- loIve new lesson✨ 誰でも柔らかくなれる! 開脚YOGA 登場! . 私に開脚なんて・・・とあきらめていたカチカチ女子必見!あなた史上最高の開脚を体験してみませんか? 2018.1より全国のロイブにてレッスンSTART!! (※一部開催がない店舗もございます。) . ■会員様のご予約はコチラ https://reservation.hotyoga-loive.com/reserve/ . ■体験者様のご予約はコチラ https://reservation.hotyoga-loive.com/reserve/index.php/trial . . #人生を愛そう #開脚ヨガ #loive #yoga #hotyoga #happy #instayoga #yogagirl #ロイブ #ヨガ #ホットヨガ
- loIve new lesson✨ 誰でも柔らかくなれる! 開脚YOGA 登場! . 私に開脚なんて・・・とあきらめていたカチカチ女子必見!あなた史上最高の開脚を体験してみませんか? 2018.1より全国のロイブにてレッスンSTART!! (※一部開催がない店舗もございます。) . ■会員様のご予約はコチラ https://reservation.hotyoga-loive.com/reserve/ . ■体験者様のご予約はコチラ https://reservation.hotyoga-loive.com/reserve/index.php/trial . . #人生を愛そう #開脚ヨガ #loive #yoga #hotyoga #happy #instayoga #yogagirl #ロイブ #ヨガ #ホットヨガ
- loIve new lesson✨ 誰でも柔らかくなれる! 開脚YOGA 登場! . 私に開脚なんて・・・とあきらめていたカチカチ女子必見!あなた史上最高の開脚を体験してみませんか? 2018.1より全国のロイブにてレッスンSTART!! (※一部開催がない店舗もございます。) . ■会員様のご予約はコチラ https://reservation.hotyoga-loive.com/reserve/ . ■体験者様のご予約はコチラ https://reservation.hotyoga-loive.com/reserve/index.php/trial . . #人生を愛そう #開脚ヨガ #loive #yoga #hotyoga #happy #instayoga #yogagirl #ロイブ #ヨガ #ホットヨガ

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