Photos and video with hashtag #improveposture

#improveposture

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- Great back stretching exercise on #pilateswheel, especially if you're spending too long hours sitting and slouching! 😉 #improveposture #myfitnesspteltd #myfitnesspilates #pilatesjoochiat #postnatalpilates #pilatesinstructorsingapore #postnatalpilatessingapore #pilatesmat #pilatesmen #mayyang #fitness #fitmoms #momandbaby #singapore #pilatessingapore #pilateshk #bestinsingapore #fitnessmom #fitnessworld #pilatesasia #pilatesworld #mayyangpilates #fitnesssingapore #postnatalsingapore #mom #weightloss #pilatesreformer #pilates #powerpilates
- Great back stretching exercise on #pilateswheel, especially if you're spending too long hours sitting and slouching! 😉 #improveposture #myfitnesspteltd #myfitnesspilates #pilatesjoochiat #postnatalpilates #pilatesinstructorsingapore #postnatalpilatessingapore #pilatesmat #pilatesmen #mayyang #fitness #fitmoms #momandbaby #singapore #pilatessingapore #pilateshk #bestinsingapore #fitnessmom #fitnessworld #pilatesasia #pilatesworld #mayyangpilates #fitnesssingapore #postnatalsingapore #mom #weightloss #pilatesreformer #pilates #powerpilates
- 🍑The Advantages of Training your Glutes! 🍑 @cetraining Your glutes - minimus, medius and maximus are the largest and strongest muscles in your body. If you get them fired up and strong you will see the following results: - Improved posture. - Easier to pick up heavy objects. - Easier to climb stairs. - Run faster! - Quicker and easier to climb stairs. - Most importantly, you will be less prone to injuring your knees, lower back, hamstrings, hips and groin. - Bonus benefit - it will look better! 😉 Stuck for ideas? Or need some advice on technique ? Cetraining has it covered! 👍 Complimentary trial session and discount deal on block of 5 to get you started. Get in touch: www.cepersonaltraining.biz Wearing @brazilactive Fogo leggings & Boa forma sports bra. Discount code CE10BA www.brazilactive.com #happyfriday #gluteworkout #personaltrainer #femalepersonaltrainer #eastlondon #fitness #activewear #activatepluspt #ptworkspace1 #brazilactive #strengthtraining #health #glutebridge #girlthatlift #backpainrelief #mobility #injuryfree #improveposture #feelgreat #cetraining #instafitness
- 🍑The Advantages of Training your Glutes! 🍑 @cetraining Your glutes - minimus, medius and maximus are the largest and strongest muscles in your body. If you get them fired up and strong you will see the following results: - Improved posture. - Easier to pick up heavy objects. - Easier to climb stairs. - Run faster! - Quicker and easier to climb stairs. - Most importantly, you will be less prone to injuring your knees, lower back, hamstrings, hips and groin. - Bonus benefit - it will look better! 😉 Stuck for ideas? Or need some advice on technique ? Cetraining has it covered! 👍 Complimentary trial session and discount deal on block of 5 to get you started. Get in touch: www.cepersonaltraining.biz Wearing @brazilactive Fogo leggings & Boa forma sports bra. Discount code CE10BA www.brazilactive.com #happyfriday #gluteworkout #personaltrainer #femalepersonaltrainer #eastlondon #fitness #activewear #activatepluspt #ptworkspace1 #brazilactive #strengthtraining #health #glutebridge #girlthatlift #backpainrelief #mobility #injuryfree #improveposture #feelgreat #cetraining #instafitness
- 🍑The Advantages of Training your Glutes! 🍑 @cetraining Your glutes - minimus, medius and maximus are the largest and strongest muscles in your body. If you get them fired up and strong you will see the following results: - Improved posture. - Easier to pick up heavy objects. - Easier to climb stairs. - Run faster! - Quicker and easier to climb stairs. - Most importantly, you will be less prone to injuring your knees, lower back, hamstrings, hips and groin. - Bonus benefit - it will look better! 😉 Stuck for ideas? Or need some advice on technique ? Cetraining has it covered! 👍 Complimentary trial session and discount deal on block of 5 to get you started. Get in touch: www.cepersonaltraining.biz Wearing @brazilactive Fogo leggings & Boa forma sports bra. Discount code CE10BA www.brazilactive.com #happyfriday #gluteworkout #personaltrainer #femalepersonaltrainer #eastlondon #fitness #activewear #activatepluspt #ptworkspace1 #brazilactive #strengthtraining #health #glutebridge #girlthatlift #backpainrelief #mobility #injuryfree #improveposture #feelgreat #cetraining #instafitness
- Enjoying a brilliant bush walk in Belair National Park in Adelaide. It is a great way to finish off my work day. Enjoying the smell of eucalyptus, listening to all the birds plus so far we’ve counted 11 koalas! 🐨 I hope you’re having a brilliant weekend too. Take care, Heidi Hadley x❤️x www.TotalSomatics.com #totalsomatics #totalsomaticsinternational #totalsomaticsonline #soma #somatics #somaticmovement #thomashanna #askheidihadley #hannasomatics #mindfulness #hiking #mindful #mindset #nature #woodland #bushwalking #southaustralia #adelaide
- Enjoying a brilliant bush walk in Belair National Park in Adelaide. It is a great way to finish off my work day. Enjoying the smell of eucalyptus, listening to all the birds plus so far we’ve counted 11 koalas! 🐨 I hope you’re having a brilliant weekend too. Take care, Heidi Hadley x❤️x www.TotalSomatics.com #totalsomatics #totalsomaticsinternational #totalsomaticsonline #soma #somatics #somaticmovement #thomashanna #askheidihadley #hannasomatics #mindfulness #hiking #mindful #mindset #nature #woodland #bushwalking #southaustralia #adelaide
- Enjoying a brilliant bush walk in Belair National Park in Adelaide. It is a great way to finish off my work day. Enjoying the smell of eucalyptus, listening to all the birds plus so far we’ve counted 11 koalas! 🐨 I hope you’re having a brilliant weekend too. Take care, Heidi Hadley x❤️x www.TotalSomatics.com #totalsomatics #totalsomaticsinternational #totalsomaticsonline #soma #somatics #somaticmovement #thomashanna #askheidihadley #hannasomatics #mindfulness #hiking #mindful #mindset #nature #woodland #bushwalking #southaustralia #adelaide
- The Advantages of Training your Glutes! 🍑 Your glutes - minimus, medius and maximus are the largest and strongest muscles in your body. If you get them fired up and strong you will see the following results: - Improved posture. - Easier to pick up heavy objects. - Easier to climb stairs. - Run faster! - Quicker and easier to climb stairs. - Most importantly, you will be less prone to injuring your knees, lower back, hamstrings, hips and groin. - Bonus benefit - it will look better! 😉 Stuck for ideas? Or need some advice on technique ? Cetraining has it covered! 👍 Complimentary trial session and discount deal on block of 5 to get you started. Get in touch: www.cepersonaltraining.biz Wearing @brazilactive Fogo leggings & Boa forma sports bra. Discount code CE10BA www.brazilactive.com #happyfriday #gluteworkout #personaltrainer #femalepersonaltrainer #eastlondon #fitness #activewear #activatepluspt #ptworkspace1 #brazilactive #strengthtraining #health #glutebridge #girlthatlift #backpainrelief #mobility #injuryfree #improveposture #feelgreat #cetraining #instafitness #stressrelief
- The Advantages of Training your Glutes! 🍑 Your glutes - minimus, medius and maximus are the largest and strongest muscles in your body. If you get them fired up and strong you will see the following results: - Improved posture. - Easier to pick up heavy objects. - Easier to climb stairs. - Run faster! - Quicker and easier to climb stairs. - Most importantly, you will be less prone to injuring your knees, lower back, hamstrings, hips and groin. - Bonus benefit - it will look better! 😉 Stuck for ideas? Or need some advice on technique ? Cetraining has it covered! 👍 Complimentary trial session and discount deal on block of 5 to get you started. Get in touch: www.cepersonaltraining.biz Wearing @brazilactive Fogo leggings & Boa forma sports bra. Discount code CE10BA www.brazilactive.com #happyfriday #gluteworkout #personaltrainer #femalepersonaltrainer #eastlondon #fitness #activewear #activatepluspt #ptworkspace1 #brazilactive #strengthtraining #health #glutebridge #girlthatlift #backpainrelief #mobility #injuryfree #improveposture #feelgreat #cetraining #instafitness #stressrelief
- The Advantages of Training your Glutes! 🍑 Your glutes - minimus, medius and maximus are the largest and strongest muscles in your body. If you get them fired up and strong you will see the following results: - Improved posture. - Easier to pick up heavy objects. - Easier to climb stairs. - Run faster! - Quicker and easier to climb stairs. - Most importantly, you will be less prone to injuring your knees, lower back, hamstrings, hips and groin. - Bonus benefit - it will look better! 😉 Stuck for ideas? Or need some advice on technique ? Cetraining has it covered! 👍 Complimentary trial session and discount deal on block of 5 to get you started. Get in touch: www.cepersonaltraining.biz Wearing @brazilactive Fogo leggings & Boa forma sports bra. Discount code CE10BA www.brazilactive.com #happyfriday #gluteworkout #personaltrainer #femalepersonaltrainer #eastlondon #fitness #activewear #activatepluspt #ptworkspace1 #brazilactive #strengthtraining #health #glutebridge #girlthatlift #backpainrelief #mobility #injuryfree #improveposture #feelgreat #cetraining #instafitness #stressrelief
- Seating to Improve Your Posture at Work: - Your seat should allow for your feet to rest flat on the floor and for your thighs to be parallel to the floor. - For good posture your backrest must fit comfortably on the small of your back; adjust your seating accordingly to accommodate this. - Allow for at least two inches of clearance between the back of your knees and the front of the seat by adjusting your seat pan. #officeinteriordesign #officedesign #officeinterior #decor #posture #improveposture
- Seating to Improve Your Posture at Work: - Your seat should allow for your feet to rest flat on the floor and for your thighs to be parallel to the floor. - For good posture your backrest must fit comfortably on the small of your back; adjust your seating accordingly to accommodate this. - Allow for at least two inches of clearance between the back of your knees and the front of the seat by adjusting your seat pan. #officeinteriordesign #officedesign #officeinterior #decor #posture #improveposture
- Seating to Improve Your Posture at Work: - Your seat should allow for your feet to rest flat on the floor and for your thighs to be parallel to the floor. - For good posture your backrest must fit comfortably on the small of your back; adjust your seating accordingly to accommodate this. - Allow for at least two inches of clearance between the back of your knees and the front of the seat by adjusting your seat pan. #officeinteriordesign #officedesign #officeinterior #decor #posture #improveposture
- Hello Yogis! Don't miss the chance to win 1 week extended membership when you refer a friend to our 30 day unlimited pass valued at just $69! Call or visit for further enquires 🙏🏼 Namaste #vinyasa #hatha #yogaeverydamnday #yogainspiration #yogachallenge #fitness #lifestyle #yoga #hotyoga #sweat #weightloss #flexibility #motivation #strength #yogalife #hotyogaparramatta #clearerskin #fitteryou #improveposture #focus #cardio #breathing #detox #health #qualityoflife #stressless #improvedsleep
- Hello Yogis! Don& #39;t miss the chance to win 1 week extended membership when you refer a friend to our 30 day unlimited pass valued at just $69! Call or visit for further enquires 🙏🏼 Namaste #vinyasa #hatha #yogaeverydamnday #yogainspiration #yogachallenge #fitness #lifestyle #yoga #hotyoga #sweat #weightloss #flexibility #motivation #strength #yogalife #hotyogaparramatta #clearerskin #fitteryou #improveposture #focus #cardio #breathing #detox #health #qualityoflife #stressless #improvedsleep
- Hello Yogis! Don't miss the chance to win 1 week extended membership when you refer a friend to our 30 day unlimited pass valued at just $69! Call or visit for further enquires 🙏🏼 Namaste #vinyasa #hatha #yogaeverydamnday #yogainspiration #yogachallenge #fitness #lifestyle #yoga #hotyoga #sweat #weightloss #flexibility #motivation #strength #yogalife #hotyogaparramatta #clearerskin #fitteryou #improveposture #focus #cardio #breathing #detox #health #qualityoflife #stressless #improvedsleep
- When I arrived home in Adelaide tonight I was welcomed by this fantastic sign. That’s why I love Adelaide! The state of South Australia is filled with so many successful entrepreneurs and medical experts that work and teach internationally. Adelaide is actually a city which has a lot of talent. If you spend time in this beautiful state and speak as you find, not what others say; you’ll find it steeped in history and culture. It has beautiful old buildings, several of the best wines in the world and some of the cleanest ‘swimable’ beaches in Australia. That’s why I’m proud to call it home. It’s good to be home Adelaide xx Take care, Heidi Hadley x❤️x www.TotalSomatics.com #totalsomatics #totalsomaticsinternational #totalsomaticsonline #soma #somatics #somaticmovement #thomashanna #askheidihadley #hannasomatics #adelaide #australia #southaustralia #inspirational #inspiration #entrepreneur #innovation #brain #business #airport #nevergiveup #believe #reducepain #improveposture #increasemobility
- When I arrived home in Adelaide tonight I was welcomed by this fantastic sign. That’s why I love Adelaide! The state of South Australia is filled with so many successful entrepreneurs and medical experts that work and teach internationally. Adelaide is actually a city which has a lot of talent. If you spend time in this beautiful state and speak as you find, not what others say; you’ll find it steeped in history and culture. It has beautiful old buildings, several of the best wines in the world and some of the cleanest ‘swimable’ beaches in Australia. That’s why I’m proud to call it home. It’s good to be home Adelaide xx Take care, Heidi Hadley x❤️x www.TotalSomatics.com #totalsomatics #totalsomaticsinternational #totalsomaticsonline #soma #somatics #somaticmovement #thomashanna #askheidihadley #hannasomatics #adelaide #australia #southaustralia #inspirational #inspiration #entrepreneur #innovation #brain #business #airport #nevergiveup #believe #reducepain #improveposture #increasemobility
- When I arrived home in Adelaide tonight I was welcomed by this fantastic sign. That’s why I love Adelaide! The state of South Australia is filled with so many successful entrepreneurs and medical experts that work and teach internationally. Adelaide is actually a city which has a lot of talent. If you spend time in this beautiful state and speak as you find, not what others say; you’ll find it steeped in history and culture. It has beautiful old buildings, several of the best wines in the world and some of the cleanest ‘swimable’ beaches in Australia. That’s why I’m proud to call it home. It’s good to be home Adelaide xx Take care, Heidi Hadley x❤️x www.TotalSomatics.com #totalsomatics #totalsomaticsinternational #totalsomaticsonline #soma #somatics #somaticmovement #thomashanna #askheidihadley #hannasomatics #adelaide #australia #southaustralia #inspirational #inspiration #entrepreneur #innovation #brain #business #airport #nevergiveup #believe #reducepain #improveposture #increasemobility
- Here is how our Flexactive Posture Corrector benefits you! Get a 15% coupon Now!! Link in bio https://www.flexactive.ca#relieveshoulderpain #motivation #posture #goodposture #photooftheday #backpain #healthychoices #instahealth #healthy #officewellness #promotions #relievebackpain #correctposture #promotionalproducts #healthycare #instagood #freeproducts #amazonreviewer #giveaway #entertowin #beactive #posturecorrection #improveposture #promotehealthierlifestyles #backsupport #medicaldevice #backpainrelief #healthcareproduct
- Here is how our Flexactive Posture Corrector benefits you! Get a 15% coupon Now!! Link in bio https://www.flexactive.ca#relieveshoulderpain #motivation #posture #goodposture #photooftheday #backpain #healthychoices #instahealth #healthy #officewellness #promotions #relievebackpain #correctposture #promotionalproducts #healthycare #instagood #freeproducts #amazonreviewer #giveaway #entertowin #beactive #posturecorrection #improveposture #promotehealthierlifestyles #backsupport #medicaldevice #backpainrelief #healthcareproduct
- Here's one from the vault! #magiccirclemonday in combo with the @balanced_body #spinearc. The magic circle is so great to create connection between the shoulders and adds an extra component to the #rollbackreach exercise. The squat and stand feels great through the hips and legs too. • • • • • #sydneypilates #pilatesforofficeworkers #deskjockey #cbdpilates #dymocksbuilding #pilatessydney #polestartrained #iampolestar #boutiquestudio #studiosessions #cadillac #trapezetable #wundachair #reformerpilates #pilates #pilateslover #pilatesinstructor #pilateslife #lifeofapilatesinstructor #posture #improveposture @lurvsportswear
- Here& #39;s one from the vault! #magiccirclemonday in combo with the @balanced_body #spinearc . The magic circle is so great to create connection between the shoulders and adds an extra component to the #rollbackreach exercise. The squat and stand feels great through the hips and legs too. • • • • • #sydneypilates #pilatesforofficeworkers #deskjockey #cbdpilates #dymocksbuilding #pilatessydney #polestartrained #iampolestar #boutiquestudio #studiosessions #cadillac #trapezetable #wundachair #reformerpilates #pilates #pilateslover #pilatesinstructor #pilateslife #lifeofapilatesinstructor #posture #improveposture @lurvsportswear
- Here's one from the vault! #magiccirclemonday in combo with the @balanced_body #spinearc. The magic circle is so great to create connection between the shoulders and adds an extra component to the #rollbackreach exercise. The squat and stand feels great through the hips and legs too. • • • • • #sydneypilates #pilatesforofficeworkers #deskjockey #cbdpilates #dymocksbuilding #pilatessydney #polestartrained #iampolestar #boutiquestudio #studiosessions #cadillac #trapezetable #wundachair #reformerpilates #pilates #pilateslover #pilatesinstructor #pilateslife #lifeofapilatesinstructor #posture #improveposture @lurvsportswear

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