Photos and video with hashtag #humpday

#humpday

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- πŸ‘πŸ‘πŸ‘Fitball Glute Bridge!! πŸ‘πŸ‘πŸ‘ .... ....... ........ Perfect for targeting the booty and building strength in your behind! Lying flat on your mat, place the fitball under your feet, with your legs at a right angle. Hands are by your sides on the floor, relax your neck. Bracing through your middle and squeezing your bottom, push your heels into the fitball to raise your hips up to the ceiling. Squeeze and hold at the top, then return slowly to your starting position. If you find the fitball a little too unpredictable, you can do this with your feet on the ground! Sets: 3-4 Reps: 15 stay strong🀘🏻🀘🏻🀘🏻🀘🏻πŸ’ͺ🏼πŸ’ͺ🏼πŸ’ͺ🏼πŸ’ͺ🏼πŸ’ͺ🏼 #training #fitness #fit #fitball #gym #workout #body #bodybuilding #bootyexercises #tattoo #motivation #myprotein #circuittraining #diet #gym #bodytransformation #booty #humpday #glutes #sport #rebook #travel #allenamentofunzionale #love #babyface #trytobefit #healthylife #healthyfood
- πŸ‘πŸ‘πŸ‘Fitball Glute Bridge!! πŸ‘πŸ‘πŸ‘ .... ....... ........ Perfect for targeting the booty and building strength in your behind! Lying flat on your mat, place the fitball under your feet, with your legs at a right angle. Hands are by your sides on the floor, relax your neck. Bracing through your middle and squeezing your bottom, push your heels into the fitball to raise your hips up to the ceiling. Squeeze and hold at the top, then return slowly to your starting position. If you find the fitball a little too unpredictable, you can do this with your feet on the ground! Sets: 3-4 Reps: 15 stay strong🀘🏻🀘🏻🀘🏻🀘🏻πŸ’ͺ🏼πŸ’ͺ🏼πŸ’ͺ🏼πŸ’ͺ🏼πŸ’ͺ🏼 #training #fitness #fit #fitball #gym #workout #body #bodybuilding #bootyexercises #tattoo #motivation #myprotein #circuittraining #diet #gym #bodytransformation #booty #humpday #glutes #sport #rebook #travel #allenamentofunzionale #love #babyface #trytobefit #healthylife #healthyfood
- πŸ‘πŸ‘πŸ‘Fitball Glute Bridge!! πŸ‘πŸ‘πŸ‘ .... ....... ........ Perfect for targeting the booty and building strength in your behind! Lying flat on your mat, place the fitball under your feet, with your legs at a right angle. Hands are by your sides on the floor, relax your neck. Bracing through your middle and squeezing your bottom, push your heels into the fitball to raise your hips up to the ceiling. Squeeze and hold at the top, then return slowly to your starting position. If you find the fitball a little too unpredictable, you can do this with your feet on the ground! Sets: 3-4 Reps: 15 stay strong🀘🏻🀘🏻🀘🏻🀘🏻πŸ’ͺ🏼πŸ’ͺ🏼πŸ’ͺ🏼πŸ’ͺ🏼πŸ’ͺ🏼 #training #fitness #fit #fitball #gym #workout #body #bodybuilding #bootyexercises #tattoo #motivation #myprotein #circuittraining #diet #gym #bodytransformation #booty #humpday #glutes #sport #rebook #travel #allenamentofunzionale #love #babyface #trytobefit #healthylife #healthyfood
- Anyone Need A #LEGIT WAY TO EASY #MONEY? Do You Need To Pay Your Light #Bill? πŸ’‘πŸ”¦πŸ’‘ #Gas Bill? ⛽️ Car #Insurance ? 🚘 Car Note #Payment Due? 🌊 Water Bill? πŸ’¦ #Rent Due? 🏑 ✈️ Wanna take a trip ? πŸ’ΈπŸ’Έ Just need a little Cash in your pocket? ... Make #Money In Less Than 30-45MINS πŸ“² TEXT Money To +1-313-777-4955 // DM #moneyflip #investment #singlemom #singledad #family #western #legitflips #newhampshire #colorado #california #cali #wensdaymorning #humpday #goodmorning #toronto #Colorado #iowa #kentucky
- Anyone Need A #LEGIT WAY TO EASY #MONEY? Do You Need To Pay Your Light #Bill? πŸ’‘πŸ”¦πŸ’‘ #Gas Bill? ⛽️ Car #Insurance ? 🚘 Car Note #Payment Due? 🌊 Water Bill? πŸ’¦ #Rent Due? 🏑 ✈️ Wanna take a trip ? πŸ’ΈπŸ’Έ Just need a little Cash in your pocket? ... Make #Money In Less Than 30-45MINS πŸ“² TEXT Money To +1-313-777-4955 // DM #moneyflip #investment #singlemom #singledad #family #western #legitflips #newhampshire #colorado #california #cali #wensdaymorning #humpday #goodmorning #toronto #Colorado #iowa #kentucky
- Anyone Need A #LEGIT WAY TO EASY #MONEY? Do You Need To Pay Your Light #Bill? πŸ’‘πŸ”¦πŸ’‘ #Gas Bill? ⛽️ Car #Insurance ? 🚘 Car Note #Payment Due? 🌊 Water Bill? πŸ’¦ #Rent Due? 🏑 ✈️ Wanna take a trip ? πŸ’ΈπŸ’Έ Just need a little Cash in your pocket? ... Make #Money In Less Than 30-45MINS πŸ“² TEXT Money To +1-313-777-4955 // DM #moneyflip #investment #singlemom #singledad #family #western #legitflips #newhampshire #colorado #california #cali #wensdaymorning #humpday #goodmorning #toronto #Colorado #iowa #kentucky
- Anyone Need A #LEGIT WAY TO EASY #MONEY? Do You Need To Pay Your Light #Bill? πŸ’‘πŸ”¦πŸ’‘ #Gas Bill? ⛽️ Car #Insurance ? 🚘 Car Note #Payment Due? 🌊 Water Bill? πŸ’¦ #Rent Due? 🏑 ✈️ Wanna take a trip ? πŸ’ΈπŸ’Έ Just need a little Cash in your pocket? ... Make #Money In Less Than 30-45MINS πŸ“² TEXT Money To +1-313-777-4955 // DM #moneyflip #investment #singlemom #singledad #family #western #legitflips #newhampshire #colorado #california #cali #wensdaymorning #humpday #goodmorning #toronto #Colorado #iowa #kentucky
- Anyone Need A #LEGIT WAY TO EASY #MONEY? Do You Need To Pay Your Light #Bill? πŸ’‘πŸ”¦πŸ’‘ #Gas Bill? ⛽️ Car #Insurance ? 🚘 Car Note #Payment Due? 🌊 Water Bill? πŸ’¦ #Rent Due? 🏑 ✈️ Wanna take a trip ? πŸ’ΈπŸ’Έ Just need a little Cash in your pocket? ... Make #Money In Less Than 30-45MINS πŸ“² TEXT Money To +1-313-777-4955 // DM #moneyflip #investment #singlemom #singledad #family #western #legitflips #newhampshire #colorado #california #cali #wensdaymorning #humpday #goodmorning #toronto #Colorado #iowa #kentucky
- Anyone Need A #LEGIT WAY TO EASY #MONEY? Do You Need To Pay Your Light #Bill? πŸ’‘πŸ”¦πŸ’‘ #Gas Bill? ⛽️ Car #Insurance ? 🚘 Car Note #Payment Due? 🌊 Water Bill? πŸ’¦ #Rent Due? 🏑 ✈️ Wanna take a trip ? πŸ’ΈπŸ’Έ Just need a little Cash in your pocket? ... Make #Money In Less Than 30-45MINS πŸ“² TEXT Money To +1-313-777-4955 // DM #moneyflip #investment #singlemom #singledad #family #western #legitflips #newhampshire #colorado #california #cali #wensdaymorning #humpday #goodmorning #toronto #Colorado #iowa #kentucky
- Anyone Need A #LEGIT WAY TO EASY #MONEY? Do You Need To Pay Your Light #Bill? πŸ’‘πŸ”¦πŸ’‘ #Gas Bill? ⛽️ Car #Insurance ? 🚘 Car Note #Payment Due? 🌊 Water Bill? πŸ’¦ #Rent Due? 🏑 ✈️ Wanna take a trip ? πŸ’ΈπŸ’Έ Just need a little Cash in your pocket? ... Make #Money In Less Than 30-45MINS πŸ“² TEXT Money To +1-313-777-4955 // DM #moneyflip #investment #singlemom #singledad #family #western #legitflips #newhampshire #colorado #california #cali #wensdaymorning #humpday #goodmorning #toronto #Colorado #iowa #kentucky
- Anyone Need A #LEGIT WAY TO EASY #MONEY? Do You Need To Pay Your Light #Bill? πŸ’‘πŸ”¦πŸ’‘ #Gas Bill? ⛽️ Car #Insurance ? 🚘 Car Note #Payment Due? 🌊 Water Bill? πŸ’¦ #Rent Due? 🏑 ✈️ Wanna take a trip ? πŸ’ΈπŸ’Έ Just need a little Cash in your pocket? ... Make #Money In Less Than 30-45MINS πŸ“² TEXT Money To +1-313-777-4955 // DM #moneyflip #investment #singlemom #singledad #family #western #legitflips #newhampshire #colorado #california #cali #wensdaymorning #humpday #goodmorning #toronto #Colorado #iowa #kentucky
- Anyone Need A #LEGIT WAY TO EASY #MONEY? Do You Need To Pay Your Light #Bill? πŸ’‘πŸ”¦πŸ’‘ #Gas Bill? ⛽️ Car #Insurance ? 🚘 Car Note #Payment Due? 🌊 Water Bill? πŸ’¦ #Rent Due? 🏑 ✈️ Wanna take a trip ? πŸ’ΈπŸ’Έ Just need a little Cash in your pocket? ... Make #Money In Less Than 30-45MINS πŸ“² TEXT Money To +1-313-777-4955 // DM #moneyflip #investment #singlemom #singledad #family #western #legitflips #newhampshire #colorado #california #cali #wensdaymorning #humpday #goodmorning #toronto #Colorado #iowa #kentucky
- Classic gym selfie ! 😜 Heart to heart soul to soul πŸ‘‰πŸ» Real talk . This is very hard to share . Today I kinda felt unmotivated and didn't push myself as hard as I would like to . Then I remembered . Last year at this time I was deep in my eating disorder ( bulimia ) , dealing with anxiety , depression and random panic attacks . Last December , I had my worst relapse ever in the last 2 years . I've had an eating disorder on and off for 10 years . Bulimia for the last 5 . And I used to be very ashamed to talk about it .....( oh yeah so I like to puke as a way of dealing with basically everything πŸ˜†) but when you identify with that , it becomes your reality and you forget that most people don't do that πŸ˜†. Today I consider myself as fully recovered . I've been actively trying to recover for years ( different levels of commitment ) the key word is " trying " . ( I'll make a post about this later on ) and why the word " fully recovered " has played a huge role in my recovery ! Health and fitness have always been one of my passions however with an eating disorder , my motives weren't really coming from a good place ! Never forget how far you've come physically but especially mentally . Listen to yourself and be true to your own journey ! And if you're currently struggling with an eating disorder , anxiety , depression or anything really . I just want you to know that it DOES get better ❀️❀️! Much love ! Hope everyone had a great day #eatingdisorder #eatingdisorderrecovery #recovery #awareness #mentalhealth #healthymind #fitness #health #πŸ‘ #live #laugh #love #❀️ #gymselfie #gym #workout #getfit #mystory #gethealthy #legday #humpday
- Classic gym selfie ! 😜 Heart to heart soul to soul πŸ‘‰πŸ» Real talk . This is very hard to share . Today I kinda felt unmotivated and didn& #39;t push myself as hard as I would like to . Then I remembered . Last year at this time I was deep in my eating disorder ( bulimia ) , dealing with anxiety , depression and random panic attacks . Last December , I had my worst relapse ever in the last 2 years . I& #39;ve had an eating disorder on and off for 10 years . Bulimia for the last 5 . And I used to be very ashamed to talk about it .....( oh yeah so I like to puke as a way of dealing with basically everything πŸ˜†) but when you identify with that , it becomes your reality and you forget that most people don& #39;t do that πŸ˜†. Today I consider myself as fully recovered . I& #39;ve been actively trying to recover for years ( different levels of commitment ) the key word is " trying " . ( I& #39;ll make a post about this later on ) and why the word " fully recovered " has played a huge role in my recovery ! Health and fitness have always been one of my passions however with an eating disorder , my motives weren& #39;t really coming from a good place ! Never forget how far you& #39;ve come physically but especially mentally . Listen to yourself and be true to your own journey ! And if you& #39;re currently struggling with an eating disorder , anxiety , depression or anything really . I just want you to know that it DOES get better ❀️❀️! Much love ! Hope everyone had a great day #eatingdisorder #eatingdisorderrecovery #recovery #awareness #mentalhealth #healthymind #fitness #health #πŸ‘ #live #laugh #love #❀️ #gymselfie #gym #workout #getfit #mystory #gethealthy #legday #humpday
- Classic gym selfie ! 😜 Heart to heart soul to soul πŸ‘‰πŸ» Real talk . This is very hard to share . Today I kinda felt unmotivated and didn't push myself as hard as I would like to . Then I remembered . Last year at this time I was deep in my eating disorder ( bulimia ) , dealing with anxiety , depression and random panic attacks . Last December , I had my worst relapse ever in the last 2 years . I've had an eating disorder on and off for 10 years . Bulimia for the last 5 . And I used to be very ashamed to talk about it .....( oh yeah so I like to puke as a way of dealing with basically everything πŸ˜†) but when you identify with that , it becomes your reality and you forget that most people don't do that πŸ˜†. Today I consider myself as fully recovered . I've been actively trying to recover for years ( different levels of commitment ) the key word is " trying " . ( I'll make a post about this later on ) and why the word " fully recovered " has played a huge role in my recovery ! Health and fitness have always been one of my passions however with an eating disorder , my motives weren't really coming from a good place ! Never forget how far you've come physically but especially mentally . Listen to yourself and be true to your own journey ! And if you're currently struggling with an eating disorder , anxiety , depression or anything really . I just want you to know that it DOES get better ❀️❀️! Much love ! Hope everyone had a great day #eatingdisorder #eatingdisorderrecovery #recovery #awareness #mentalhealth #healthymind #fitness #health #πŸ‘ #live #laugh #love #❀️ #gymselfie #gym #workout #getfit #mystory #gethealthy #legday #humpday
- Matching harems and bibs available this Wednesday @aunightmarkets Penrith (behind panthers). .100% cotton .handmade by me .various styles and colours available #supportlocal #shopsmall #darcimarelle #aussienightmarkets #penrith #panthers #wednesday #humpday #whycook #alfiedoodoo #alfiedavid #handmade #harempants #bib #bandanabib #kids_of_sydney #kidslookbook #kidsfashion #kidsootd #stylish_cubs #stylishigkids #letthembelittle #candidchildhoodunplugged #fashionkids #ootdkids_ig #australianmade #supportaustralianhandmade #aussiebrandreps pic @rjmilo β™‘
- Matching harems and bibs available this Wednesday @aunightmarkets Penrith (behind panthers). .100% cotton .handmade by me .various styles and colours available #supportlocal #shopsmall #darcimarelle #aussienightmarkets #penrith #panthers #wednesday #humpday #whycook #alfiedoodoo #alfiedavid #handmade #harempants #bib #bandanabib #kids_of_sydney #kidslookbook #kidsfashion #kidsootd #stylish_cubs #stylishigkids #letthembelittle #candidchildhoodunplugged #fashionkids #ootdkids_ig #australianmade #supportaustralianhandmade #aussiebrandreps pic @rjmilo β™‘

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