Photos and video with hashtag #healthylife

#healthylife

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- Despite my age and my weight, I must say, I'm pretty healthy and in great shape!!! I feel better than I did in my 20s, in fact!! And for me to have started running so late in life...well...I truly thought I'd run into issues of limited mobility. Miraculously, since starting my Run Life, I have not injured myself and I'm grateful for that!!! However; I DO have some old high school volleyball injuries in my knees that once in a while will come back to haunt me and taunt me. . On Tuesday during Shift Shop, one of the moves was a twisting lunge...and the very first time I did it, I knew I'd tweaked my knee. Sure enough, after my workout, I could feel fluid around me knee cap. Arg!!! JUST when I was improving on my runs!!! Yesterday morning, I still ran and worked out as usual, but I was feeling my knee get worse afterwards, so I iced it the rest of the day. It felt better this morning, but I'm taking it easy until it's completely better before putting pressure on it with runs...so light walks for me for now!!! Gotta listen to my body so I don't hurt it more, but gonna keep moving so I don't get out of the habit!!! 💪😎 . P.S. Our backyard neighbors have a horse!!! See it grazing behind me...?! 😁🐎
- Despite my age and my weight, I must say, I& #39;m pretty healthy and in great shape!!! I feel better than I did in my 20s, in fact!! And for me to have started running so late in life...well...I truly thought I& #39;d run into issues of limited mobility. Miraculously, since starting my Run Life, I have not injured myself and I& #39;m grateful for that!!! However; I DO have some old high school volleyball injuries in my knees that once in a while will come back to haunt me and taunt me. . On Tuesday during Shift Shop, one of the moves was a twisting lunge...and the very first time I did it, I knew I& #39;d tweaked my knee. Sure enough, after my workout, I could feel fluid around me knee cap. Arg!!! JUST when I was improving on my runs!!! Yesterday morning, I still ran and worked out as usual, but I was feeling my knee get worse afterwards, so I iced it the rest of the day. It felt better this morning, but I& #39;m taking it easy until it& #39;s completely better before putting pressure on it with runs...so light walks for me for now!!! Gotta listen to my body so I don& #39;t hurt it more, but gonna keep moving so I don& #39;t get out of the habit!!! 💪😎 . P.S. Our backyard neighbors have a horse!!! See it grazing behind me...?! 😁🐎
- Despite my age and my weight, I must say, I'm pretty healthy and in great shape!!! I feel better than I did in my 20s, in fact!! And for me to have started running so late in life...well...I truly thought I'd run into issues of limited mobility. Miraculously, since starting my Run Life, I have not injured myself and I'm grateful for that!!! However; I DO have some old high school volleyball injuries in my knees that once in a while will come back to haunt me and taunt me. . On Tuesday during Shift Shop, one of the moves was a twisting lunge...and the very first time I did it, I knew I'd tweaked my knee. Sure enough, after my workout, I could feel fluid around me knee cap. Arg!!! JUST when I was improving on my runs!!! Yesterday morning, I still ran and worked out as usual, but I was feeling my knee get worse afterwards, so I iced it the rest of the day. It felt better this morning, but I'm taking it easy until it's completely better before putting pressure on it with runs...so light walks for me for now!!! Gotta listen to my body so I don't hurt it more, but gonna keep moving so I don't get out of the habit!!! 💪😎 . P.S. Our backyard neighbors have a horse!!! See it grazing behind me...?! 😁🐎
- #tipsdelakata ⭐️ -⭐️ -⭐️ 🌙FELIZ NOCHE 🌙 ✔️pechuga asada adobada con pimienta,sal rosada Himalaya y ajo🍗 ✔️zucchini amarillo asado🥑 ✔️🥗ensalada de lechuga crespa,zanahoria,tomate, cilantro y aguacate. -aderezo: limón, sal rosada Himalaya ,mostaza dijon 🥗 #amor #comidasana #comersano #cleaneats #cambiodevida #deliciousfood #delicia #estilodevida #estilodevidafit #food #foodie #fitness #felicidad #foodblogger #foodiefitness #foodiefitness #healthy #healthybreakfast #healtyfood #healthylife #healthylife #healthylifestyle #medicina #n#saludable #saludableyrico #tipsdelakata #tipssaludables #vidasana #vida #vidasaludable #estilodevida #estilodevida #saludableyrico #saludable #foodiefitness #vidasaludable #saludableyrico #saludable #vidasaludable #healthylife #healthylifestylemovement
- #tipsdelakata ⭐️ -⭐️ -⭐️ 🌙FELIZ NOCHE 🌙 ✔️pechuga asada adobada con pimienta,sal rosada Himalaya y ajo🍗 ✔️zucchini amarillo asado🥑 ✔️🥗ensalada de lechuga crespa,zanahoria,tomate, cilantro y aguacate. -aderezo: limón, sal rosada Himalaya ,mostaza dijon 🥗 #amor #comidasana #comersano #cleaneats #cambiodevida #deliciousfood #delicia #estilodevida #estilodevidafit #food #foodie #fitness #felicidad #foodblogger #foodiefitness #foodiefitness #healthy #healthybreakfast #healtyfood #healthylife #healthylife #healthylifestyle #medicina #n #saludable #saludableyrico #tipsdelakata #tipssaludables #vidasana #vida #vidasaludable #estilodevida #estilodevida #saludableyrico #saludable #foodiefitness #vidasaludable #saludableyrico #saludable #vidasaludable #healthylife #healthylifestylemovement
- #tipsdelakata ⭐️ -⭐️ -⭐️ 🌙FELIZ NOCHE 🌙 ✔️pechuga asada adobada con pimienta,sal rosada Himalaya y ajo🍗 ✔️zucchini amarillo asado🥑 ✔️🥗ensalada de lechuga crespa,zanahoria,tomate, cilantro y aguacate. -aderezo: limón, sal rosada Himalaya ,mostaza dijon 🥗 #amor #comidasana #comersano #cleaneats #cambiodevida #deliciousfood #delicia #estilodevida #estilodevidafit #food #foodie #fitness #felicidad #foodblogger #foodiefitness #foodiefitness #healthy #healthybreakfast #healtyfood #healthylife #healthylife #healthylifestyle #medicina #n#saludable #saludableyrico #tipsdelakata #tipssaludables #vidasana #vida #vidasaludable #estilodevida #estilodevida #saludableyrico #saludable #foodiefitness #vidasaludable #saludableyrico #saludable #vidasaludable #healthylife #healthylifestylemovement
- "No human ever became interesting by not failing. The more you fail, recover, and improve, the better you are as a person."💯👿 - - Everyone I have a new goal. This was an old goal of mine I threw out the window because I thought it would be impossible to achieve. I'm going to hit 300lb bench in a caloric deficit. I didn't do it today, but I'm going to in the near future! Today I had a late start to the gym because I was very busy with family matters! I was tired all day and some how found the motivation to workout. I decided I was gonna go heavy... AND I LOVED/MISSED IT! Today I hit 225, 245,265, for 3 reps and 275 for 2 reps. My new goal is 300 on the bench, and I'm gonna work like a dog until I get it. #trusttheprocess #chest
- "No human ever became interesting by not failing. The more you fail, recover, and improve, the better you are as a person."💯👿 - - Everyone I have a new goal. This was an old goal of mine I threw out the window because I thought it would be impossible to achieve. I& #39;m going to hit 300lb bench in a caloric deficit. I didn& #39;t do it today, but I& #39;m going to in the near future! Today I had a late start to the gym because I was very busy with family matters! I was tired all day and some how found the motivation to workout. I decided I was gonna go heavy... AND I LOVED/MISSED IT! Today I hit 225, 245,265, for 3 reps and 275 for 2 reps. My new goal is 300 on the bench, and I& #39;m gonna work like a dog until I get it. #trusttheprocess #chest
- "No human ever became interesting by not failing. The more you fail, recover, and improve, the better you are as a person."💯👿 - - Everyone I have a new goal. This was an old goal of mine I threw out the window because I thought it would be impossible to achieve. I'm going to hit 300lb bench in a caloric deficit. I didn't do it today, but I'm going to in the near future! Today I had a late start to the gym because I was very busy with family matters! I was tired all day and some how found the motivation to workout. I decided I was gonna go heavy... AND I LOVED/MISSED IT! Today I hit 225, 245,265, for 3 reps and 275 for 2 reps. My new goal is 300 on the bench, and I'm gonna work like a dog until I get it. #trusttheprocess #chest
- A esperança tem duas filhas lindas, a indignação e a coragem; a indignação nos ensina a não aceitar as coisas como estão; a coragem, a mudá-las. Santo Agostinho #colacomigo #boaforma #galerafitness #instamoment #instafitness #useabuse #healthfood #healthylife #nutricrismacedo #nutricristianemacedo #cristianemacedonutri #fit #followme #ficaadica #falacomanutri #galerafitness #dietaécomnutricionista #diet #gym #ésegredo #estamosdeolho #acrediteemvc #alimentaçãosaudável #life #lifestyle #motivation #barradatijuca #vidaquesegue #instamotivation #foodphotograph
- A esperança tem duas filhas lindas, a indignação e a coragem; a indignação nos ensina a não aceitar as coisas como estão; a coragem, a mudá-las. Santo Agostinho #colacomigo #boaforma #galerafitness #instamoment #instafitness #useabuse #healthfood #healthylife #nutricrismacedo #nutricristianemacedo #cristianemacedonutri #fit #followme #ficaadica #falacomanutri #galerafitness #dieta écomnutricionista #diet #gym #ésegredo #estamosdeolho #acrediteemvc #alimenta çãosaudável #life #lifestyle #motivation #barradatijuca #vidaquesegue #instamotivation #foodphotograph
- A esperança tem duas filhas lindas, a indignação e a coragem; a indignação nos ensina a não aceitar as coisas como estão; a coragem, a mudá-las. Santo Agostinho #colacomigo #boaforma #galerafitness #instamoment #instafitness #useabuse #healthfood #healthylife #nutricrismacedo #nutricristianemacedo #cristianemacedonutri #fit #followme #ficaadica #falacomanutri #galerafitness #dietaécomnutricionista #diet #gym #ésegredo #estamosdeolho #acrediteemvc #alimentaçãosaudável #life #lifestyle #motivation #barradatijuca #vidaquesegue #instamotivation #foodphotograph

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