Photos and video with hashtag #healthyhabits

#healthyhabits

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- So I am convinced the universe sends your way whatever frequency you put out there. Have you ever spent your time focusing SO hard on something going wrong, or something not working out, or thinking people will think something you do sucks .... And then suddenly the very things you were trying so hard to prevent suddenly come true ?! This is because of where you may have been shifting your focus. Same thing as when you can't stop thinking about a certain car , or a vacation destination , and suddenly you see that car ALL OVER or meet a TON of people who just traveled to that place you're focusing on. Where you place your energy and thoughts , is what the universe will bring to you. Focus on being positive , and get to being positive by being thankful. Even that breath you just took, that is a blessing. Nobody guaranteed you another day on this planet. But here you are , reading this post , probably on wifi on your mobile phone. You are alive. Things are going to be OK☺️☺️🙌🏼 You got this.
- So I am convinced the universe sends your way whatever frequency you put out there. Have you ever spent your time focusing SO hard on something going wrong, or something not working out, or thinking people will think something you do sucks .... And then suddenly the very things you were trying so hard to prevent suddenly come true ?! This is because of where you may have been shifting your focus. Same thing as when you can& #39;t stop thinking about a certain car , or a vacation destination , and suddenly you see that car ALL OVER or meet a TON of people who just traveled to that place you& #39;re focusing on. Where you place your energy and thoughts , is what the universe will bring to you. Focus on being positive , and get to being positive by being thankful. Even that breath you just took, that is a blessing. Nobody guaranteed you another day on this planet. But here you are , reading this post , probably on wifi on your mobile phone. You are alive. Things are going to be OK☺️☺️🙌🏼 You got this.
- So I am convinced the universe sends your way whatever frequency you put out there. Have you ever spent your time focusing SO hard on something going wrong, or something not working out, or thinking people will think something you do sucks .... And then suddenly the very things you were trying so hard to prevent suddenly come true ?! This is because of where you may have been shifting your focus. Same thing as when you can't stop thinking about a certain car , or a vacation destination , and suddenly you see that car ALL OVER or meet a TON of people who just traveled to that place you're focusing on. Where you place your energy and thoughts , is what the universe will bring to you. Focus on being positive , and get to being positive by being thankful. Even that breath you just took, that is a blessing. Nobody guaranteed you another day on this planet. But here you are , reading this post , probably on wifi on your mobile phone. You are alive. Things are going to be OK☺️☺️🙌🏼 You got this.
- My awesome almost gone Green Smoothie‼️💚🌱 - 💚1 cup almond milk 💚1/4 of avocado 💚big handful fresh spinach 💚1 handful frozen strawberries 💚1 frozen banana 💚1 tbsp flaxseed 💚2 tbsp gluten free organic raw oats 💚 1 scoop/package of Vanilla Complete Protein - - Put in a high powered blender and enjoy‼️💚 - - #healthyeating #eatright #peasncarrots #greensmoothie #💚 #smoothietime #realingredients #realfood #wholenutrition #wholefoodcapsules #wholefood #healthyhabits #healthychoices #healthybaby #26weekspregnant #nofilter
- My awesome almost gone Green Smoothie‼️💚🌱 - 💚1 cup almond milk 💚1/4 of avocado 💚big handful fresh spinach 💚1 handful frozen strawberries 💚1 frozen banana 💚1 tbsp flaxseed 💚2 tbsp gluten free organic raw oats 💚 1 scoop/package of Vanilla Complete Protein - - Put in a high powered blender and enjoy‼️💚 - - #healthyeating #eatright #peasncarrots #greensmoothie #💚 #smoothietime #realingredients #realfood #wholenutrition #wholefoodcapsules #wholefood #healthyhabits #healthychoices #healthybaby #26weekspregnant #nofilter
- My awesome almost gone Green Smoothie‼️💚🌱 - 💚1 cup almond milk 💚1/4 of avocado 💚big handful fresh spinach 💚1 handful frozen strawberries 💚1 frozen banana 💚1 tbsp flaxseed 💚2 tbsp gluten free organic raw oats 💚 1 scoop/package of Vanilla Complete Protein - - Put in a high powered blender and enjoy‼️💚 - - #healthyeating #eatright #peasncarrots #greensmoothie #💚 #smoothietime #realingredients #realfood #wholenutrition #wholefoodcapsules #wholefood #healthyhabits #healthychoices #healthybaby #26weekspregnant #nofilter
- That diet is not the answer. . I get it, we live in a time where instant gratification is something we expect. Technology has made it so that literally everything is at our fingertips, I get annoyed when shipping for something is more than 2 days (how ridiculous is that?). But we're still human, our bodies still operate the same way they did 100 years ago. So when it comes to eating, and to weight loss, the answer is not going to be immediate - it's not a magic pill, or meal replacement shake, or a week of nothing but hard-boiled eggs, so that you can lose 10 pounds in one week or whatever garbage you heard about it. The answer is to eat real food. . Yeah, losing a bunch of pounds in a really short time is a desirable thing, but what happens when you're done, or when you can't stay so strict anymore? You just gain it back, or try the next diet you hear about? That's not a fun way to live, and it's most certainly not a healthy way to live. . Do you just want to fit into those pants next week, or do you want to live to play with your great grandchildren? Do you just want to see a certain number on the scale 7 days from now, or do you want to be independent when you're elderly? Your body isn't short-term, you don't get a new one, there is no plan b, so stop living like there is. Fuel your body, love your body, & make changes for your health, and for your future, rather than for quick results - then watch...those results will still come. . . . . . #liveyourlife #loveyourlife #liveloveleesh #healthiswealth #behealthy #healthybody #healthylife #healthyasfuck #healthyaf #weightlosstips #weightlossmotivation #dieting #dietingsucks #dietssuck #lifestylenotadiet #lifestylenotdiet #dontdiet #caloriecounting #caloriecount #instantresults #sustainability #lifelong #longtermgoals #healthforlife #fuelyourbody #eatrealfood #weightlosssupport #foodprepping #21dayfix #healthyhabits
- That diet is not the answer. . I get it, we live in a time where instant gratification is something we expect. Technology has made it so that literally everything is at our fingertips, I get annoyed when shipping for something is more than 2 days (how ridiculous is that?). But we& #39;re still human, our bodies still operate the same way they did 100 years ago. So when it comes to eating, and to weight loss, the answer is not going to be immediate - it& #39;s not a magic pill, or meal replacement shake, or a week of nothing but hard-boiled eggs, so that you can lose 10 pounds in one week or whatever garbage you heard about it. The answer is to eat real food. . Yeah, losing a bunch of pounds in a really short time is a desirable thing, but what happens when you& #39;re done, or when you can& #39;t stay so strict anymore? You just gain it back, or try the next diet you hear about? That& #39;s not a fun way to live, and it& #39;s most certainly not a healthy way to live. . Do you just want to fit into those pants next week, or do you want to live to play with your great grandchildren? Do you just want to see a certain number on the scale 7 days from now, or do you want to be independent when you& #39;re elderly? Your body isn& #39;t short-term, you don& #39;t get a new one, there is no plan b, so stop living like there is. Fuel your body, love your body, & make changes for your health, and for your future, rather than for quick results - then watch...those results will still come. . . . . . #liveyourlife #loveyourlife #liveloveleesh #healthiswealth #behealthy #healthybody #healthylife #healthyasfuck #healthyaf #weightlosstips #weightlossmotivation #dieting #dietingsucks #dietssuck #lifestylenotadiet #lifestylenotdiet #dontdiet #caloriecounting #caloriecount #instantresults #sustainability #lifelong #longtermgoals #healthforlife #fuelyourbody #eatrealfood #weightlosssupport #foodprepping #21dayfix #healthyhabits
- That diet is not the answer. . I get it, we live in a time where instant gratification is something we expect. Technology has made it so that literally everything is at our fingertips, I get annoyed when shipping for something is more than 2 days (how ridiculous is that?). But we're still human, our bodies still operate the same way they did 100 years ago. So when it comes to eating, and to weight loss, the answer is not going to be immediate - it's not a magic pill, or meal replacement shake, or a week of nothing but hard-boiled eggs, so that you can lose 10 pounds in one week or whatever garbage you heard about it. The answer is to eat real food. . Yeah, losing a bunch of pounds in a really short time is a desirable thing, but what happens when you're done, or when you can't stay so strict anymore? You just gain it back, or try the next diet you hear about? That's not a fun way to live, and it's most certainly not a healthy way to live. . Do you just want to fit into those pants next week, or do you want to live to play with your great grandchildren? Do you just want to see a certain number on the scale 7 days from now, or do you want to be independent when you're elderly? Your body isn't short-term, you don't get a new one, there is no plan b, so stop living like there is. Fuel your body, love your body, & make changes for your health, and for your future, rather than for quick results - then watch...those results will still come. . . . . . #liveyourlife #loveyourlife #liveloveleesh #healthiswealth #behealthy #healthybody #healthylife #healthyasfuck #healthyaf #weightlosstips #weightlossmotivation #dieting #dietingsucks #dietssuck #lifestylenotadiet #lifestylenotdiet #dontdiet #caloriecounting #caloriecount #instantresults #sustainability #lifelong #longtermgoals #healthforlife #fuelyourbody #eatrealfood #weightlosssupport #foodprepping #21dayfix #healthyhabits
- "Entrou na sua própria bagunça tirou o pó dos velhos sonhos jogou fora algumas antigas certezas encaixotou um amor que não voltará e ganhou espaço espaço para si mesma" ----------------- Zack Magiezi . . . #Beautiful #BeautyIgersBrasil #Errejota #RioDeJaneiro #RioEuTeAmo #RioEuAmoEuCuido #Rio40Graus #TripPics #Cariocando #Motivation #BeachBody #Model #FitFam #Body #LifeStyle #Nature #Glam #Woman #Treatment #QualidadeDeVida #FitGirl #Motivation #picofTheDay #Style #Fashion #Fitness #Photography #PhotoArt #Photo
- "Entrou na sua própria bagunça tirou o pó dos velhos sonhos jogou fora algumas antigas certezas encaixotou um amor que não voltará e ganhou espaço espaço para si mesma" ----------------- Zack Magiezi . . . #Beautiful #BeautyIgersBrasil #Errejota #RioDeJaneiro #RioEuTeAmo #RioEuAmoEuCuido #Rio40Graus #TripPics #Cariocando #Motivation #BeachBody #Model #FitFam #Body #LifeStyle #Nature #Glam #Woman #Treatment #QualidadeDeVida #FitGirl #Motivation #picofTheDay #Style #Fashion #Fitness #Photography #PhotoArt #Photo
- "Entrou na sua própria bagunça tirou o pó dos velhos sonhos jogou fora algumas antigas certezas encaixotou um amor que não voltará e ganhou espaço espaço para si mesma" ----------------- Zack Magiezi . . . #Beautiful #BeautyIgersBrasil #Errejota #RioDeJaneiro #RioEuTeAmo #RioEuAmoEuCuido #Rio40Graus #TripPics #Cariocando #Motivation #BeachBody #Model #FitFam #Body #LifeStyle #Nature #Glam #Woman #Treatment #QualidadeDeVida #FitGirl #Motivation #picofTheDay #Style #Fashion #Fitness #Photography #PhotoArt #Photo
- Foods that fight cancer. #foodsthatfightcancer ,. Locally known as "chongan" . Caralluma adscendens is a succulent plant. It is found in Pakistan, India, Sri Lanka and through the Arabian peninsula to North Africa. Wikipedia . . #garlic #garlicsprout #garlicspread #inmykitchen #lovecooking #eatpure #eathealthy #homecooking #cookyourownfood #ricecreative #bbcfoodawards #buzzfoodfeed #foodnetwork #food52 #obsfood #bbcgoodfood #cookingisfun #healthyhabits #veganrecipes #vscofood #vegan #mealrecipes #masterchef #medicinalplants #medicinalfood #tastesbitter #vsco #potd
- Foods that fight cancer. #foodsthatfightcancer ,. Locally known as "chongan" . Caralluma adscendens is a succulent plant. It is found in Pakistan, India, Sri Lanka and through the Arabian peninsula to North Africa. Wikipedia . . #garlic #garlicsprout #garlicspread #inmykitchen #lovecooking #eatpure #eathealthy #homecooking #cookyourownfood #ricecreative #bbcfoodawards #buzzfoodfeed #foodnetwork #food52 #obsfood #bbcgoodfood #cookingisfun #healthyhabits #veganrecipes #vscofood #vegan #mealrecipes #masterchef #medicinalplants #medicinalfood #tastesbitter #vsco #potd
- Foods that fight cancer. #foodsthatfightcancer ,. Locally known as "chongan" . Caralluma adscendens is a succulent plant. It is found in Pakistan, India, Sri Lanka and through the Arabian peninsula to North Africa. Wikipedia . . #garlic #garlicsprout #garlicspread #inmykitchen #lovecooking #eatpure #eathealthy #homecooking #cookyourownfood #ricecreative #bbcfoodawards #buzzfoodfeed #foodnetwork #food52 #obsfood #bbcgoodfood #cookingisfun #healthyhabits #veganrecipes #vscofood #vegan #mealrecipes #masterchef #medicinalplants #medicinalfood #tastesbitter #vsco #potd
- When your days start off like this.... everything seems dysfunctional....and I'm one hot mess of a mom this morning as it is. 😂 Round 2 - Day....bring it on....drinking my coffee....and you're not going to defeat me this time! 👊 For real though, days like this I just want to crawl back into bed or hide away from the world because I get so irritated and panicky. I'm constantly having to restart my day and calm the bleep down which can be exhausting! 😫 Breathe! The one thing I'm trying to do more of is JUST BREATHE and reset my mind to more positive thoughts knowing that I can be stronger than the craziness that runs through my mind. How do you deal with mornings like this??? #shrimpytostrong #healthyhabits #depression #anxiety #ed #youcanrecover #youareworthit #yougotthis #momlife #takecareofyourself #restartyourday #getyourshittogether #getittogether #amongstthechaos #hotmess #breathe #calmdown #relax #vetswife #momoftwo #positivethinking #overcomingdepression #steamfitterswife #dayslikethis
- When your days start off like this.... everything seems dysfunctional....and I& #39;m one hot mess of a mom this morning as it is. 😂 Round 2 - Day....bring it on....drinking my coffee....and you& #39;re not going to defeat me this time! 👊 For real though, days like this I just want to crawl back into bed or hide away from the world because I get so irritated and panicky. I& #39;m constantly having to restart my day and calm the bleep down which can be exhausting! 😫 Breathe! The one thing I& #39;m trying to do more of is JUST BREATHE and reset my mind to more positive thoughts knowing that I can be stronger than the craziness that runs through my mind. How do you deal with mornings like this??? #shrimpytostrong #healthyhabits #depression #anxiety #ed #youcanrecover #youareworthit #yougotthis #momlife #takecareofyourself #restartyourday #getyourshittogether #getittogether #amongstthechaos #hotmess #breathe #calmdown #relax #vetswife #momoftwo #positivethinking #overcomingdepression #steamfitterswife #dayslikethis
- When your days start off like this.... everything seems dysfunctional....and I'm one hot mess of a mom this morning as it is. 😂 Round 2 - Day....bring it on....drinking my coffee....and you're not going to defeat me this time! 👊 For real though, days like this I just want to crawl back into bed or hide away from the world because I get so irritated and panicky. I'm constantly having to restart my day and calm the bleep down which can be exhausting! 😫 Breathe! The one thing I'm trying to do more of is JUST BREATHE and reset my mind to more positive thoughts knowing that I can be stronger than the craziness that runs through my mind. How do you deal with mornings like this??? #shrimpytostrong #healthyhabits #depression #anxiety #ed #youcanrecover #youareworthit #yougotthis #momlife #takecareofyourself #restartyourday #getyourshittogether #getittogether #amongstthechaos #hotmess #breathe #calmdown #relax #vetswife #momoftwo #positivethinking #overcomingdepression #steamfitterswife #dayslikethis
- Nourish ✨ 🌺provide with the food or other substances necessary for growth, health, and good condition. 🌺keep (a feeling or belief) in one's mind, typically for a long time. Selfcare Mantra of the day: Nourishing myself is a joyful experience, And I am worth the time spent on my healing ❤️ --Louise Hay 🌞 • • • • • #mantraoftheday #selfcare #nourish #sustain #feed #takecareofyourself #yoga #yogalove #yogalife #yogamama #yogaismorethanasana #thursdayvibes #healthymama #healthyliving #healyourself #healthyeating #healthyhabits #earthmedicine #ayurveda #ayurvedaeveryday #ayurvedic #ayurvedalife #nourishing #nourishedlife #peaceloveyoga #mindfulliving #louisehay #dailyinspiration #herballife #herbs
- Nourish ✨ 🌺provide with the food or other substances necessary for growth, health, and good condition. 🌺keep (a feeling or belief) in one& #39;s mind, typically for a long time. Selfcare Mantra of the day: Nourishing myself is a joyful experience, And I am worth the time spent on my healing ❤️ --Louise Hay 🌞 • • • • • #mantraoftheday #selfcare #nourish #sustain #feed #takecareofyourself #yoga #yogalove #yogalife #yogamama #yogaismorethanasana #thursdayvibes #healthymama #healthyliving #healyourself #healthyeating #healthyhabits #earthmedicine #ayurveda #ayurvedaeveryday #ayurvedic #ayurvedalife #nourishing #nourishedlife #peaceloveyoga #mindfulliving #louisehay #dailyinspiration #herballife #herbs
- Nourish ✨ 🌺provide with the food or other substances necessary for growth, health, and good condition. 🌺keep (a feeling or belief) in one's mind, typically for a long time. Selfcare Mantra of the day: Nourishing myself is a joyful experience, And I am worth the time spent on my healing ❤️ --Louise Hay 🌞 • • • • • #mantraoftheday #selfcare #nourish #sustain #feed #takecareofyourself #yoga #yogalove #yogalife #yogamama #yogaismorethanasana #thursdayvibes #healthymama #healthyliving #healyourself #healthyeating #healthyhabits #earthmedicine #ayurveda #ayurvedaeveryday #ayurvedic #ayurvedalife #nourishing #nourishedlife #peaceloveyoga #mindfulliving #louisehay #dailyinspiration #herballife #herbs
- During my first #30daystohealthyliving I lost 5kg and saved hundreds of dollars on my food spendings. And that's just the beginning! Sign up here - www.amandapeach.arbonne.com and receive all your products, weekly coaching, access to support and recipes, and 4 massages in June. Like woah. #betterchoices #youarewhatyoueat #cleaneating #nutrition #healthyhabits #winterweight #weightloss #detox #cleanse #peaprotein #fiber #greens #alkaline #healing #health #vegan #supplements #nongmo #fitfam #fitspo #energy #sleep #skin #😁
- During my first #30daystohealthyliving I lost 5kg and saved hundreds of dollars on my food spendings. And that& #39;s just the beginning! Sign up here - www.amandapeach.arbonne.com and receive all your products, weekly coaching, access to support and recipes, and 4 massages in June. Like woah. #betterchoices #youarewhatyoueat #cleaneating #nutrition #healthyhabits #winterweight #weightloss #detox #cleanse #peaprotein #fiber #greens #alkaline #healing #health #vegan #supplements #nongmo #fitfam #fitspo #energy #sleep #skin #😁
- During my first #30daystohealthyliving I lost 5kg and saved hundreds of dollars on my food spendings. And that's just the beginning! Sign up here - www.amandapeach.arbonne.com and receive all your products, weekly coaching, access to support and recipes, and 4 massages in June. Like woah. #betterchoices #youarewhatyoueat #cleaneating #nutrition #healthyhabits #winterweight #weightloss #detox #cleanse #peaprotein #fiber #greens #alkaline #healing #health #vegan #supplements #nongmo #fitfam #fitspo #energy #sleep #skin #😁
- It might be Friday eve for most but it's Friday for me! ✨A 4 day weekend for me! ✨The perfect time for a good mind and body reset after the not so good week I started off with. No working out took place I was too busy concerned about being able to afford my $500 UC medicine that I take daily. But no worries it was all straightened out and back to its affordable $10 price. Even though the week didn't start as it was planned it's ending on a good note and that the perfect way to start my long weekend. Happy Thursday everyone! 😘〰〰〰〰〰〰〰〰〰〰〰〰〰 #bbgcommunity #bbg #sweatwithkayla #kaylaitsines #healthyhabits #fitgirl #cardio #bodypositive #fitnessmotivation #fitgirl #fitbit #excercise #bbgmovement #bodypositive #bbggirl #fitnesscommunity #newyearnewme #bbg12weekchallenge #riseandgrind #bbground1 #bbgfam #deathbykayla #kaylasarmy #thekaylamovement #bodypositive #mentalhealthawareness #ulcerativecolitis #mindandbody #fridayeve
- It might be Friday eve for most but it& #39;s Friday for me! ✨A 4 day weekend for me! ✨The perfect time for a good mind and body reset after the not so good week I started off with. No working out took place I was too busy concerned about being able to afford my $500 UC medicine that I take daily. But no worries it was all straightened out and back to its affordable $10 price. Even though the week didn& #39;t start as it was planned it& #39;s ending on a good note and that the perfect way to start my long weekend. Happy Thursday everyone! 😘〰〰〰〰〰〰〰〰〰〰〰〰〰 #bbgcommunity #bbg #sweatwithkayla #kaylaitsines #healthyhabits #fitgirl #cardio #bodypositive #fitnessmotivation #fitgirl #fitbit #excercise #bbgmovement #bodypositive #bbggirl #fitnesscommunity #newyearnewme #bbg12weekchallenge #riseandgrind #bbground1 #bbgfam #deathbykayla #kaylasarmy #thekaylamovement #bodypositive #mentalhealthawareness #ulcerativecolitis #mindandbody #fridayeve
- It might be Friday eve for most but it's Friday for me! ✨A 4 day weekend for me! ✨The perfect time for a good mind and body reset after the not so good week I started off with. No working out took place I was too busy concerned about being able to afford my $500 UC medicine that I take daily. But no worries it was all straightened out and back to its affordable $10 price. Even though the week didn't start as it was planned it's ending on a good note and that the perfect way to start my long weekend. Happy Thursday everyone! 😘〰〰〰〰〰〰〰〰〰〰〰〰〰 #bbgcommunity #bbg #sweatwithkayla #kaylaitsines #healthyhabits #fitgirl #cardio #bodypositive #fitnessmotivation #fitgirl #fitbit #excercise #bbgmovement #bodypositive #bbggirl #fitnesscommunity #newyearnewme #bbg12weekchallenge #riseandgrind #bbground1 #bbgfam #deathbykayla #kaylasarmy #thekaylamovement #bodypositive #mentalhealthawareness #ulcerativecolitis #mindandbody #fridayeve
- Love choccies after dinner? Ever thought of making your own? It means you can keep them sugar free, and use raw and ridiculously-good-for-you ingredients. ⠀ ⠀ Google 'raw chocolate recipes' and you'll see; it's easy! And we'll bet you also find that your chocolate craving is sated after 2 or 3 pieces, instead of a whole sugary slab...⠀ ⠀ An easy, delicious recipe:⠀ [1 cup cacao butter ⠀ 1 cup cacao powder ⠀ 1 cup coconut oil ⠀ 1-3 Tbsp honey ⠀ a pinch of good salt⠀ ⠀ Chop the cacao butter into small pieces to help it melt faster, and then double boil it with the coconut oil over a very low heat, very slowly, until liquid.⠀ Whisk in the salt and cacao powder, andthen add the honey. ⠀ ⠀ Spoon into moulds... but stir constantly, or the honey stays behind and the first choccies are double-dark and the last are extra sweet. 😉⠀ ⠀ Put the moulds in the fridge or freezer. When they're set, pop them into a container and put them back in the fridge or freezer.⠀ ⠀ Flavour additions:⠀ - dried cranberries ⠀ - toasted buckwheat (10 min on the lowest heat) gives it a splendid crisp-crunch⠀ - almonds or cashews ⠀ - 4 drops of quality mint essential oil. (Just like after dinner mints!)⠀ ⠀ Oooh, you're going to enjoy these. Send pics!
- Love choccies after dinner? Ever thought of making your own? It means you can keep them sugar free, and use raw and ridiculously-good-for-you ingredients. ⠀ ⠀ Google & #39;raw chocolate recipes& #39; and you& #39;ll see; it& #39;s easy! And we& #39;ll bet you also find that your chocolate craving is sated after 2 or 3 pieces, instead of a whole sugary slab...⠀ ⠀ An easy, delicious recipe:⠀ [1 cup cacao butter ⠀ 1 cup cacao powder ⠀ 1 cup coconut oil ⠀ 1-3 Tbsp honey ⠀ a pinch of good salt⠀ ⠀ Chop the cacao butter into small pieces to help it melt faster, and then double boil it with the coconut oil over a very low heat, very slowly, until liquid.⠀ Whisk in the salt and cacao powder, andthen add the honey. ⠀ ⠀ Spoon into moulds... but stir constantly, or the honey stays behind and the first choccies are double-dark and the last are extra sweet. 😉⠀ ⠀ Put the moulds in the fridge or freezer. When they& #39;re set, pop them into a container and put them back in the fridge or freezer.⠀ ⠀ Flavour additions:⠀ - dried cranberries ⠀ - toasted buckwheat (10 min on the lowest heat) gives it a splendid crisp-crunch⠀ - almonds or cashews ⠀ - 4 drops of quality mint essential oil. (Just like after dinner mints!)⠀ ⠀ Oooh, you& #39;re going to enjoy these. Send pics!
- Love choccies after dinner? Ever thought of making your own? It means you can keep them sugar free, and use raw and ridiculously-good-for-you ingredients. ⠀ ⠀ Google 'raw chocolate recipes' and you'll see; it's easy! And we'll bet you also find that your chocolate craving is sated after 2 or 3 pieces, instead of a whole sugary slab...⠀ ⠀ An easy, delicious recipe:⠀ [1 cup cacao butter ⠀ 1 cup cacao powder ⠀ 1 cup coconut oil ⠀ 1-3 Tbsp honey ⠀ a pinch of good salt⠀ ⠀ Chop the cacao butter into small pieces to help it melt faster, and then double boil it with the coconut oil over a very low heat, very slowly, until liquid.⠀ Whisk in the salt and cacao powder, andthen add the honey. ⠀ ⠀ Spoon into moulds... but stir constantly, or the honey stays behind and the first choccies are double-dark and the last are extra sweet. 😉⠀ ⠀ Put the moulds in the fridge or freezer. When they're set, pop them into a container and put them back in the fridge or freezer.⠀ ⠀ Flavour additions:⠀ - dried cranberries ⠀ - toasted buckwheat (10 min on the lowest heat) gives it a splendid crisp-crunch⠀ - almonds or cashews ⠀ - 4 drops of quality mint essential oil. (Just like after dinner mints!)⠀ ⠀ Oooh, you're going to enjoy these. Send pics!

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