Photos and video with hashtag #healthandwellness

#healthandwellness

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- Friends, since Memorial Day is approaching, the sales are happening! πŸ› @yogaoutlet is also having 30% Off ALL @prana online until 5/29 while supplies last. πŸ‘šπŸ€Έβ€β™‚οΈπŸ‘•πŸŒΏ Browse lifestyle link in my bio 🐷🐣🐻 Using organic cotton, hemp, recycled wool & polyester, and responsible down, the mission of @prana is to inspire healthy, active, and free-spirited living.πŸ€Έβ€β™‚οΈπŸŒΏ #prana #sustainableapparel #sustainableliving #sustainability #ecosystem #organic #organiccotton #organicclothing #yogawear #yogastyle #yogainspiration #yogalifestyle #activeliving #activelife #activewear #fitnesslife #fitnesswear #outdooradventures #healthylifestyle #healthyliving #healthychoices #healthylife #healthyhabits #healthybody #livebetter #livehealthy #healthandwellness #healthandfitness #healthmotivation #namaste πŸ™
- Friends, since Memorial Day is approaching, the sales are happening! πŸ› @yogaoutlet is also having 30% Off ALL @prana online until 5/29 while supplies last. πŸ‘šπŸ€Έβ€β™‚οΈπŸ‘•πŸŒΏ Browse lifestyle link in my bio 🐷🐣🐻 Using organic cotton, hemp, recycled wool & polyester, and responsible down, the mission of @prana is to inspire healthy, active, and free-spirited living.πŸ€Έβ€β™‚οΈπŸŒΏ #prana #sustainableapparel #sustainableliving #sustainability #ecosystem #organic #organiccotton #organicclothing #yogawear #yogastyle #yogainspiration #yogalifestyle #activeliving #activelife #activewear #fitnesslife #fitnesswear #outdooradventures #healthylifestyle #healthyliving #healthychoices #healthylife #healthyhabits #healthybody #livebetter #livehealthy #healthandwellness #healthandfitness #healthmotivation #namaste πŸ™
- Friends, since Memorial Day is approaching, the sales are happening! πŸ› @yogaoutlet is also having 30% Off ALL @prana online until 5/29 while supplies last. πŸ‘šπŸ€Έβ€β™‚οΈπŸ‘•πŸŒΏ Browse lifestyle link in my bio 🐷🐣🐻 Using organic cotton, hemp, recycled wool & polyester, and responsible down, the mission of @prana is to inspire healthy, active, and free-spirited living.πŸ€Έβ€β™‚οΈπŸŒΏ #prana #sustainableapparel #sustainableliving #sustainability #ecosystem #organic #organiccotton #organicclothing #yogawear #yogastyle #yogainspiration #yogalifestyle #activeliving #activelife #activewear #fitnesslife #fitnesswear #outdooradventures #healthylifestyle #healthyliving #healthychoices #healthylife #healthyhabits #healthybody #livebetter #livehealthy #healthandwellness #healthandfitness #healthmotivation #namaste πŸ™
- Hey guys! So I've had a few guys (and girls) ask me what my morning breakfast looks like! I personally love to stick to strict diets but I never count my calories. (Between me and you, you don't have too!) I just stick to one cup of regular oatmeal with a spoonful of sugar and cinnamon. Then I have three eggs with or without yolks it doesnt really matter. Enjoy!! #healthytuesdays#workout #healthnut #weights #calisthenics #fun #nutrition #teenfitness #keepmovingfoward #health4teenz #dontloosehope #friends #goals #achieve#oatmeal#eggs#breakfast#healthandwellness
- Hey guys! So I& #39;ve had a few guys (and girls) ask me what my morning breakfast looks like! I personally love to stick to strict diets but I never count my calories. (Between me and you, you don& #39;t have too!) I just stick to one cup of regular oatmeal with a spoonful of sugar and cinnamon. Then I have three eggs with or without yolks it doesnt really matter. Enjoy!! #healthytuesdays #workout #healthnut #weights #calisthenics #fun #nutrition #teenfitness #keepmovingfoward #health4teenz #dontloosehope #friends #goals #achieve #oatmea #eggs #breakfas #healthandwellness
- Hey guys! So I've had a few guys (and girls) ask me what my morning breakfast looks like! I personally love to stick to strict diets but I never count my calories. (Between me and you, you don't have too!) I just stick to one cup of regular oatmeal with a spoonful of sugar and cinnamon. Then I have three eggs with or without yolks it doesnt really matter. Enjoy!! #healthytuesdays#workout #healthnut #weights #calisthenics #fun #nutrition #teenfitness #keepmovingfoward #health4teenz #dontloosehope #friends #goals #achieve#oatmeal#eggs#breakfast#healthandwellness
- I did a little happy dance when I saw ORGANIC coconut aminos!!!!! We use this as a soy sauce alternative because I try to stay away from soy at all costs. For one, soy is one of the most genetically modified crops out there. Two, soy mimics estrogen in our bodies. It's not good for men or women. For women, too much estrogen can cause problems from PMS to cancer. Soy is added in so many processed foods so when I can choose an alternative I always do. #healthandwellness #saynotosoy #soy #traderjoes #traderjoesforthewin #dinner #porktenderloin #health #foodie #organic #pickoftheday
- I did a little happy dance when I saw ORGANIC coconut aminos!!!!! We use this as a soy sauce alternative because I try to stay away from soy at all costs. For one, soy is one of the most genetically modified crops out there. Two, soy mimics estrogen in our bodies. It& #39;s not good for men or women. For women, too much estrogen can cause problems from PMS to cancer. Soy is added in so many processed foods so when I can choose an alternative I always do. #healthandwellness #saynotosoy #soy #traderjoes #traderjoesforthewin #dinner #porktenderloin #health #foodie #organic #pickoftheday
- I did a little happy dance when I saw ORGANIC coconut aminos!!!!! We use this as a soy sauce alternative because I try to stay away from soy at all costs. For one, soy is one of the most genetically modified crops out there. Two, soy mimics estrogen in our bodies. It's not good for men or women. For women, too much estrogen can cause problems from PMS to cancer. Soy is added in so many processed foods so when I can choose an alternative I always do. #healthandwellness #saynotosoy #soy #traderjoes #traderjoesforthewin #dinner #porktenderloin #health #foodie #organic #pickoftheday
- Let's talk #superfood! Plant-based superfoods often store a combination of nutrients. One seed contains the entirety of the plant in a tiny, super-efficient bundle. If a seed provides sustenance for a plant to grow, mature and sustain life, can it do that for you, too? YES! Consider seeds to be efficient, mini packs of magical nutrients! Chia seeds are easy to use and can function in a variety of ways in recipes. Think #highnutrient and #lowcalorie. Chia seeds contain Omega3s, Healthy Protein, Healthy Carbohydrates, Fiber, Antioxidants, Vitamin C, Calcium, Iron, Copper, Manganese, Magnesium, Potassium, Phosphorus, Vitamins B1 and B3, Zinc and more. You can finds tons of recipes on #Pinterest and buy #chia by the bag at your local grocer or pick up some ready-made goods containing this majestic superfood. Either way, chia will help to #energize you and deliver those vitamins your body so desperately needs. πŸ–€πŸ’™πŸ–€ #fibropain #fibrohelp #chronic #chroniclife #spoonie #spoonielife #spoonieproblems #spoonieprobs #invisibleillness #wellness #healthandwellness #dairyfree #lifediet #diet #fibrohelp #chroniclife #chronicpain #chronicillness #fitness #healthyfood #healthyjourney #vitamins #eathealthy #supplements
- Let& #39;s talk #superfood ! Plant-based superfoods often store a combination of nutrients. One seed contains the entirety of the plant in a tiny, super-efficient bundle. If a seed provides sustenance for a plant to grow, mature and sustain life, can it do that for you, too? YES! Consider seeds to be efficient, mini packs of magical nutrients! Chia seeds are easy to use and can function in a variety of ways in recipes. Think #highnutrient and #lowcalorie . Chia seeds contain Omega3s, Healthy Protein, Healthy Carbohydrates, Fiber, Antioxidants, Vitamin C, Calcium, Iron, Copper, Manganese, Magnesium, Potassium, Phosphorus, Vitamins B1 and B3, Zinc and more. You can finds tons of recipes on #Pinterest and buy #chia by the bag at your local grocer or pick up some ready-made goods containing this majestic superfood. Either way, chia will help to #energize you and deliver those vitamins your body so desperately needs. πŸ–€πŸ’™πŸ–€ #fibropain #fibrohelp #chronic #chroniclife #spoonie #spoonielife #spoonieproblems #spoonieprobs #invisibleillness #wellness #healthandwellness #dairyfree #lifediet #diet #fibrohelp #chroniclife #chronicpain #chronicillness #fitness #healthyfood #healthyjourney #vitamins #eathealthy #supplements
- Let's talk #superfood! Plant-based superfoods often store a combination of nutrients. One seed contains the entirety of the plant in a tiny, super-efficient bundle. If a seed provides sustenance for a plant to grow, mature and sustain life, can it do that for you, too? YES! Consider seeds to be efficient, mini packs of magical nutrients! Chia seeds are easy to use and can function in a variety of ways in recipes. Think #highnutrient and #lowcalorie. Chia seeds contain Omega3s, Healthy Protein, Healthy Carbohydrates, Fiber, Antioxidants, Vitamin C, Calcium, Iron, Copper, Manganese, Magnesium, Potassium, Phosphorus, Vitamins B1 and B3, Zinc and more. You can finds tons of recipes on #Pinterest and buy #chia by the bag at your local grocer or pick up some ready-made goods containing this majestic superfood. Either way, chia will help to #energize you and deliver those vitamins your body so desperately needs. πŸ–€πŸ’™πŸ–€ #fibropain #fibrohelp #chronic #chroniclife #spoonie #spoonielife #spoonieproblems #spoonieprobs #invisibleillness #wellness #healthandwellness #dairyfree #lifediet #diet #fibrohelp #chroniclife #chronicpain #chronicillness #fitness #healthyfood #healthyjourney #vitamins #eathealthy #supplements
- I made up this recipe after craving something like it last week during my fast days. I call it a Roasted Veggie & Hummus Wrap and it comes in at 200 calories. I had no idea how it'd turn out. πŸ€”πŸ₯•πŸŒΆοΈπŸŒ― But ooooweee I'm glad I tried! This wrap is so easy and yummy with lots of flavor thanks to the roasted garlic hummus and roasted veggies - squash, red bell pepper, jalapeΓ±o, carrot, and onion. I'm still tweaking the ingredient amounts, but it's safe to say this is an upgrade over the canned soup lunches I've been eating on fast days for the past seven months πŸ˜‹ πŸ™Œ ... ... ... #fastdaysuccess #funinthekitchen #foodspiration #homemadefood #healthyfood #hummus #roastedveggies #wrap #fastday #52diet #fastdiet #fivetwodiet #52mafia #52lifestyle #thefastdiet #52dieting #52fastdiet #under500calories #intermittentfasting #flexibledieting #healthandwellness #weightlossjourney2017 #polishpottery #atxlife
- I made up this recipe after craving something like it last week during my fast days. I call it a Roasted Veggie & Hummus Wrap and it comes in at 200 calories. I had no idea how it& #39;d turn out. πŸ€”πŸ₯•πŸŒΆοΈπŸŒ― But ooooweee I& #39;m glad I tried! This wrap is so easy and yummy with lots of flavor thanks to the roasted garlic hummus and roasted veggies - squash, red bell pepper, jalapeΓ±o, carrot, and onion. I& #39;m still tweaking the ingredient amounts, but it& #39;s safe to say this is an upgrade over the canned soup lunches I& #39;ve been eating on fast days for the past seven months πŸ˜‹ πŸ™Œ ... ... ... #fastdaysuccess #funinthekitchen #foodspiration #homemadefood #healthyfood #hummus #roastedveggies #wrap #fastday #52diet #fastdiet #fivetwodiet #52mafia #52lifestyle #thefastdiet #52dieting #52fastdiet #under500calories #intermittentfasting #flexibledieting #healthandwellness #weightlossjourney2017 #polishpottery #atxlife
- I made up this recipe after craving something like it last week during my fast days. I call it a Roasted Veggie & Hummus Wrap and it comes in at 200 calories. I had no idea how it'd turn out. πŸ€”πŸ₯•πŸŒΆοΈπŸŒ― But ooooweee I'm glad I tried! This wrap is so easy and yummy with lots of flavor thanks to the roasted garlic hummus and roasted veggies - squash, red bell pepper, jalapeΓ±o, carrot, and onion. I'm still tweaking the ingredient amounts, but it's safe to say this is an upgrade over the canned soup lunches I've been eating on fast days for the past seven months πŸ˜‹ πŸ™Œ ... ... ... #fastdaysuccess #funinthekitchen #foodspiration #homemadefood #healthyfood #hummus #roastedveggies #wrap #fastday #52diet #fastdiet #fivetwodiet #52mafia #52lifestyle #thefastdiet #52dieting #52fastdiet #under500calories #intermittentfasting #flexibledieting #healthandwellness #weightlossjourney2017 #polishpottery #atxlife
- I've started a #blog! I was born with a very severe physical disability. It took me a LONG LONG TIME to come to terms with it -- so many years of my life were spent hating myself. But I've overcome it and started practising #selflove and I wanted to share my story with the world in hopes of inspiring people with #disabilities (or even perfectly able-bodied people -- don't we all struggle with not feeling good enough?) to love themselves too. Trigger warning: I talk about suicide and self harm. There are warnings on specific posts as well. If you wanna check out my blog, the link is in my bio! #tumblr #depression #anxiety #disabled #disability #lgbt #healthandwellness #inspiration #motivation #divination #yoga #meditation #spirituality #personaldevelopment #philosophy #pagan #vegan #positivity #gratitude
- I& #39;ve started a #blog ! I was born with a very severe physical disability. It took me a LONG LONG TIME to come to terms with it -- so many years of my life were spent hating myself. But I& #39;ve overcome it and started practising #selflove and I wanted to share my story with the world in hopes of inspiring people with #disabilities (or even perfectly able-bodied people -- don& #39;t we all struggle with not feeling good enough?) to love themselves too. Trigger warning: I talk about suicide and self harm. There are warnings on specific posts as well. If you wanna check out my blog, the link is in my bio! #tumblr #depression #anxiety #disabled #disability #lgbt #healthandwellness #inspiration #motivation #divination #yoga #meditation #spirituality #personaldevelopment #philosophy #pagan #vegan #positivity #gratitude
- I've started a #blog! I was born with a very severe physical disability. It took me a LONG LONG TIME to come to terms with it -- so many years of my life were spent hating myself. But I've overcome it and started practising #selflove and I wanted to share my story with the world in hopes of inspiring people with #disabilities (or even perfectly able-bodied people -- don't we all struggle with not feeling good enough?) to love themselves too. Trigger warning: I talk about suicide and self harm. There are warnings on specific posts as well. If you wanna check out my blog, the link is in my bio! #tumblr #depression #anxiety #disabled #disability #lgbt #healthandwellness #inspiration #motivation #divination #yoga #meditation #spirituality #personaldevelopment #philosophy #pagan #vegan #positivity #gratitude
- I decided to spend rest day making my own #almondmilk πŸ₯›It was a complete success! Can't wait to make more😊 #gotmilk . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #tuesday #tuesdaymotivation #homemademilk #almond #almondmilk #restdayvibes #healthybody #healthy #healthandwellness #fit #fitfam #fitness #fitnessmotivation #nodairyforme #instafitness #instahealthy #organic #postivevibes #successfulday #milkfordays #healthygirl #healthylifestyle #restdays
- I decided to spend rest day making my own #almondmilk πŸ₯›It was a complete success! Can& #39;t wait to make more😊 #gotmilk . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #tuesday #tuesdaymotivation #homemademilk #almond #almondmilk #restdayvibes #healthybody #healthy #healthandwellness #fit #fitfam #fitness #fitnessmotivation #nodairyforme #instafitness #instahealthy #organic #postivevibes #successfulday #milkfordays #healthygirl #healthylifestyle #restdays
- I decided to spend rest day making my own #almondmilk πŸ₯›It was a complete success! Can't wait to make more😊 #gotmilk . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #tuesday #tuesdaymotivation #homemademilk #almond #almondmilk #restdayvibes #healthybody #healthy #healthandwellness #fit #fitfam #fitness #fitnessmotivation #nodairyforme #instafitness #instahealthy #organic #postivevibes #successfulday #milkfordays #healthygirl #healthylifestyle #restdays

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