- We& #39;ve had a lot of rain this weekend and the Powell River will be flowing fast and smooth come Saturday! 🚣🏼🚣🏽♀️🚣🏼🚣🏼
Don& #39;t forget to register for the 3rd Annual Powell River Regatta!! 🏁 We& #39;ve got 9 racing categories and cash prizes! 💰
- We've had a lot of rain this weekend and the Powell River will be flowing fast and smooth come Saturday! 🚣🏼🚣🏽♀️🚣🏼🚣🏼
Don't forget to register for the 3rd Annual Powell River Regatta!! 🏁 We've got 9 racing categories and cash prizes! 💰
- About sums up the feeling. Life throws some wicked curve balls. After an incredibly awesome and busy week, I unexpectedly found myself in the ER for a couple medical and personal reasons. I came home to find my three boys caught a minor GI bug. So, back into full swing of taking care of other people. All the while, still setting up three Way calls and personal calls and doing event posts and answering email and texts. I share these aspects of my life with you not for pity or sympathy, but simply to show a glimpse into my real life. What happens when the lens is not focused. And to continue to share why I do what I do and the ability it gives me to takes life's curve balls and handle them without sacrificing time with family and worrying about missing work. I have an amazing husband and incredible family and friends. And a career that allows me all the flexibility possible. So, today I rest. Slayin' is on hold for this Monday. And that's ok. I'll focus on what is within my ability to control. Gratitude. Have a great day friends and count the things you are thankful for today!
#yxe #gratitude #seacretagent #seacret #monday #networkmarketing #curveball #healthandwellness #positivethinking #restandrecovery #family #sotired #momlife #mompreneur #lifewithkids
- I was told to put what I learned this past weekend from @kenkinakin straight to practice. So I started each one of my clients workouts today with some muscle testing to find any dysfunctional muscle patterns/imbalances.
Even after seeing these photos thanks to @the_fitness_center1 I can make necessary adjustments to have an even more accurate line of resistance in the future. #practicemakesperfect #muscletesting #areyoufunctional
- "They shall not grow old as we who are left grow old" ..
With respect.. with gratitude..
Tonight 6pm you can find me in this divine space @PremaYoga Bundall... practicing 💕.
- My crew this last Saturday! I am so proud of them! P90X Live is a program that will challenge everyone - no matter your level of fitness! Join us every Saturday at 8am!
#p90x #beachbodylive #functionalfitness #healthandwellness #balance #strength #flexibility #tonyhorton
- Did you know your largest fear carries your greatest growth??
Last night i felt the fear and did it anyway
Comfort zone = Check ya later! 😱
Last night was my first time presenting 'How we get paid' on our online business event for babes in business with over 30 people on the line.
Scared and nervous are understatements for those of you that dont know my hatrid of public speaking. 😂
It was a whole new world outside my comfort zone. I put my excuses to bed and got comfortable with being umcomfortable for 5 minutes. ⚡
I love to constantly challenge myself and become a better role model for my boys to look up to.
One thing i learnt from the experience is we really are our own worst enemies and those walls we put up stop us from achieving and striving for more and shining that bit brighter.
She who dares wins and girl you can do hard things!! ✊ 💕
- At the Inner Health Center we believe that every girl is a goddess.
And that's one of the reasons we have been touted as one of the best spots for detoxing in Los Angeles, and also featured in Gwyneth Paltrow's GOOP!
Click the link in our bio to make your appointment today..
- Join us this Saturday, April 29th at our West 7th store to learn which essential oils are best for respiratory support. Learn why essential oils are effective, who can use them, and safety skills for everyday usage. To register, visit msmarket.coop. #msmarketcoop #coopclasses #essentialoils #healthandwellness
- Happy Monday all! I had a great weekend exploring Colorado and learning from the greats at the ACBSP Sport Symposium. What did you do? #gardenofthegods #wanderlust #chiropractic #getadjusted #healthandwellness #yourfavoritechiro #oceanside #carlsbad
- I had a BLAST representing @cravecrush at the @europagamesexpo in Charlotte this weekend. If you have trouble with sugar cravings you HAVE TO try out Crave Crush! A mint lozenge that literally eliminates your sugar cravings, it is an amazing product. I wouldn't recommend just any product, Crave Crush is the real deal! Check out cravecrush.com to pick it up! @darrick_phillips @rachaeltorony #cravecrush #europacharlotte2017 #saybyetosugar #bringbackfitnessnutritionsloth
- Eating clean! 🌱
Not only is eating plant based foods more NUTRITIOUS it can also reduce your risk of disease! And has been proven to REVERSE symptoms!
Don't think of it as a diet, think of it as ADDING to your diet! Think about where you can add veggies into your normal meals! You will feel, better and your body will thank you for the added nutrition!
- Want more information on the 11 oils included in your Premium Starter Kit? 🌿✨ I've put a list together on my website! Link in bio 👆🏼 head there for more information!
#essentialoils #oils #yleo #younglivingeo #myoilyday
- Tomorrow night, I& #39;ll be jumping on Facebook Live to discuss some oils that have worked their way into our daily routine. Do you have oils you can& #39;t live without? When focusing on a lifestyle of wellness + prevention vs. treatment, it& #39;s important to include these natural plant remedies in your daily life. Join the conversation, from the comfort of your own home, tomorrow at 7pm est. I& #39;d love to virtually meet you! 👋🏼
- Tomorrow night, I'll be jumping on Facebook Live to discuss some oils that have worked their way into our daily routine. Do you have oils you can't live without? When focusing on a lifestyle of wellness + prevention vs. treatment, it's important to include these natural plant remedies in your daily life. Join the conversation, from the comfort of your own home, tomorrow at 7pm est. I'd love to virtually meet you! 👋🏼
- Meet the triplets! These girls are doing pretty well. I will be bottle feeding the littlest one and also allowing her to be with mom. I want to make sure she gets a chance at the buffet. With only two teats and three kids, one potentially will suffer. I can't let that happen, so I will bottle feed.