Photos and video with hashtag #healthandwellness

#healthandwellness

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Instagram photo by matias__miguelSay NO to #benzodiazepines . Psychiatric prescription #pills are, along with heroin, one of the biggest causes of #addiction in the world, whether we're talking about pills for anxiety or opiates like #painkillers . Psychiatrists nowadays prescribe this type of medication to whoever presents themselves with the smallest symptoms of #anxiety , but what they do NOT reveal is that these little #demons will not, in any way, treat your problems, and eventually they will become insanely bigger. I started taking #benzos when I was only 15, and 7 years have gone by. It took me only a small moment of #weakness like a loss of a beloved one to sink deep into the excessive consumption of the pills. Today, I can assure you that they have ruined my liver, my #brain , and my #life , slowly. The #withdrawals are so heavy that I wouldn't want my worse enemy to go through them. Luckily, after reading thousands of books on this topic, consulted the best pshychiatrists in my country and dealt with other abusers I found that the anxiety you feel is directly related to your #selfesteem . That's the cure. The only one. If you're going through this PLEASE start working on your self esteem and tamper off the pills. If you need to talk you can #DM me, and please remember: you're not #alone . #healthandwellness #mentalstrength #depression #anxiety #mindfullness #healthymind #help #mind #mindset #healthylife #stress #mentalhealthsupport #control #recovery #overthinking #wellness #livingfree

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