Photos and video with hashtag #health

#health

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- Hello my loves๐Ÿ’•๐Ÿ’•๐Ÿ’œ Today I went to the cinema ๐Ÿฟ, read my book at Starbucks while enjoying my caramel macchiato and when I arrived home I put my gym clothes and went to the gym... ๐Ÿ‘Š๐Ÿป I needed to sweat and take off the sad feelings & negativity! Didn't want to go but I did it anyway ๐Ÿ‘Š๐Ÿป ๐Ÿ“Œ serotonin 1 ๐Ÿ“Œ depression 0 Send you panda hugs ๐Ÿผ and kisses for all my #fitfam ๐Ÿ™๐Ÿป๐Ÿ’œ . #fuckdepression #booster . . #fightingdepression #antidepressant #fitness #fitnessformentalhealth #healthymind #fitnessjourney #strongnotskinny #progressnotperfection #fitover30 #serotoninvspills #neurotransmitters #health #mentalhealthwarrior #bbg #bbgfam #bbgcommunity #kaylasarmy #bbgsisters #barcelonafitness #bodybuilding #bootybuilding #girlswholift #girlswhosquat
- Hello my loves๐Ÿ’•๐Ÿ’•๐Ÿ’œ Today I went to the cinema ๐Ÿฟ, read my book at Starbucks while enjoying my caramel macchiato and when I arrived home I put my gym clothes and went to the gym... ๐Ÿ‘Š๐Ÿป I needed to sweat and take off the sad feelings & negativity! Didn& #39;t want to go but I did it anyway ๐Ÿ‘Š๐Ÿป ๐Ÿ“Œ serotonin 1 ๐Ÿ“Œ depression 0 Send you panda hugs ๐Ÿผ and kisses for all my #fitfam ๐Ÿ™๐Ÿป๐Ÿ’œ . #fuckdepression #booster . . #fightingdepression #antidepressant #fitness #fitnessformentalhealth #healthymind #fitnessjourney #strongnotskinny #progressnotperfection #fitover30 #serotoninvspills #neurotransmitters #health #mentalhealthwarrior #bbg #bbgfam #bbgcommunity #kaylasarmy #bbgsisters #barcelonafitness #bodybuilding #bootybuilding #girlswholift #girlswhosquat
- Hello my loves๐Ÿ’•๐Ÿ’•๐Ÿ’œ Today I went to the cinema ๐Ÿฟ, read my book at Starbucks while enjoying my caramel macchiato and when I arrived home I put my gym clothes and went to the gym... ๐Ÿ‘Š๐Ÿป I needed to sweat and take off the sad feelings & negativity! Didn't want to go but I did it anyway ๐Ÿ‘Š๐Ÿป ๐Ÿ“Œ serotonin 1 ๐Ÿ“Œ depression 0 Send you panda hugs ๐Ÿผ and kisses for all my #fitfam ๐Ÿ™๐Ÿป๐Ÿ’œ . #fuckdepression #booster . . #fightingdepression #antidepressant #fitness #fitnessformentalhealth #healthymind #fitnessjourney #strongnotskinny #progressnotperfection #fitover30 #serotoninvspills #neurotransmitters #health #mentalhealthwarrior #bbg #bbgfam #bbgcommunity #kaylasarmy #bbgsisters #barcelonafitness #bodybuilding #bootybuilding #girlswholift #girlswhosquat
- E nossos guerreiros(as) foram para as finais do @kvragames !!! Ficamos orgulhosos por vocรชs, pela dedicaรงรฃo, por acreditarem e mostrarem a garra que tem. Que venham mais campeonatos e mais desafios, aqui em nossa casa sempre estaremos prontos a prepara-los e motiva-los a ir longeee! . . . . . #crossfit #somosguerreiros #espacotraining #lifestyle #performance #fitstar #training #motivation #cross #crossfitter #crossfitgirls #wod #gym #barbellbabes #barbell #instapic #instalike #health #instahealth #fitness #strong #getfit #berrini #brooklinsp
- E nossos guerreiros(as) foram para as finais do @kvragames !!! Ficamos orgulhosos por vocรชs, pela dedicaรงรฃo, por acreditarem e mostrarem a garra que tem. Que venham mais campeonatos e mais desafios, aqui em nossa casa sempre estaremos prontos a prepara-los e motiva-los a ir longeee! . . . . . #crossfit #somosguerreiros #espacotraining #lifestyle #performance #fitstar #training #motivation #cross #crossfitter #crossfitgirls #wod #gym #barbellbabes #barbell #instapic #instalike #health #instahealth #fitness #strong #getfit #berrini #brooklinsp
- E nossos guerreiros(as) foram para as finais do @kvragames !!! Ficamos orgulhosos por vocรชs, pela dedicaรงรฃo, por acreditarem e mostrarem a garra que tem. Que venham mais campeonatos e mais desafios, aqui em nossa casa sempre estaremos prontos a prepara-los e motiva-los a ir longeee! . . . . . #crossfit #somosguerreiros #espacotraining #lifestyle #performance #fitstar #training #motivation #cross #crossfitter #crossfitgirls #wod #gym #barbellbabes #barbell #instapic #instalike #health #instahealth #fitness #strong #getfit #berrini #brooklinsp
- For a long time now Kraft PB has been a staple in my daily breakfast, but while I was home for my birthday my mum reminded me that it contains hydrogenated oils, which she insisted were unhealthy but couldn't recall exactly why. Well after some research it's clear she was right, though there seems to be confusion online between "fully hydrogenated oils" and "partially hydrogenated oils". FHOs are saturated fats, while PHOs are trans fats. There'sโ€‹ controversy with the labelling because if the trans fat content is 0.5g or less the manufacturers are allowed to put 0g trans fat on the label. Furthermore most products (including Kraft PB pictured) don't specify if they include FHO or PHO, they'll simply put "hydrogenated vegetable oil" or something similar. So there's no way of knowing which you're getting, or if it's a blend of both. I've decided to take the better safe than sorry approach in the meantime and make the switch to natural PB. @avey_lifts and I might make a video discussing the topic further and talk about why trans fats should be avoided. If that's something you'd be interested in seeing let me know!
- For a long time now Kraft PB has been a staple in my daily breakfast, but while I was home for my birthday my mum reminded me that it contains hydrogenated oils, which she insisted were unhealthy but couldn& #39;t recall exactly why. Well after some research it& #39;s clear she was right, though there seems to be confusion online between "fully hydrogenated oils" and "partially hydrogenated oils". FHOs are saturated fats, while PHOs are trans fats. There& #39;s โ€‹ controversy with the labelling because if the trans fat content is 0.5g or less the manufacturers are allowed to put 0g trans fat on the label. Furthermore most products (including Kraft PB pictured) don& #39;t specify if they include FHO or PHO, they& #39;ll simply put "hydrogenated vegetable oil" or something similar. So there& #39;s no way of knowing which you& #39;re getting, or if it& #39;s a blend of both. I& #39;ve decided to take the better safe than sorry approach in the meantime and make the switch to natural PB. @avey_lifts and I might make a video discussing the topic further and talk about why trans fats should be avoided. If that& #39;s something you& #39;d be interested in seeing let me know!
- For a long time now Kraft PB has been a staple in my daily breakfast, but while I was home for my birthday my mum reminded me that it contains hydrogenated oils, which she insisted were unhealthy but couldn't recall exactly why. Well after some research it's clear she was right, though there seems to be confusion online between "fully hydrogenated oils" and "partially hydrogenated oils". FHOs are saturated fats, while PHOs are trans fats. There'sโ€‹ controversy with the labelling because if the trans fat content is 0.5g or less the manufacturers are allowed to put 0g trans fat on the label. Furthermore most products (including Kraft PB pictured) don't specify if they include FHO or PHO, they'll simply put "hydrogenated vegetable oil" or something similar. So there's no way of knowing which you're getting, or if it's a blend of both. I've decided to take the better safe than sorry approach in the meantime and make the switch to natural PB. @avey_lifts and I might make a video discussing the topic further and talk about why trans fats should be avoided. If that's something you'd be interested in seeing let me know!
- When you look in the mirror and see no change, and still keep faith, knowing that in time you will get there if you stay focused and on track โ€“ thatโ€™s the difference between those who succeed and those who fail #health #fitness #fit #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #mostwontiwill #photooftheday #healthy #instahealthย  #beast #flexfriday #strong #motivation #determination #lifestyle #diet #getfit #knightfit #gopro #exercise #goals #motivated #motivation #grind #hustle
- When you look in the mirror and see no change, and still keep faith, knowing that in time you will get there if you stay focused and on track โ€“ thatโ€™s the difference between those who succeed and those who fail #health #fitness #fit #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #mostwontiwill #photooftheday #healthy #instahealth ย  #beast #flexfriday #strong #motivation #determination #lifestyle #diet #getfit #knightfit #gopro #exercise #goals #motivated #motivation #grind #hustle
- When you look in the mirror and see no change, and still keep faith, knowing that in time you will get there if you stay focused and on track โ€“ thatโ€™s the difference between those who succeed and those who fail #health #fitness #fit #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #mostwontiwill #photooftheday #healthy #instahealthย  #beast #flexfriday #strong #motivation #determination #lifestyle #diet #getfit #knightfit #gopro #exercise #goals #motivated #motivation #grind #hustle

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