Photos and video with hashtag #health

#health

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- I was asked today, "How do you stay so positive and committed to your journey?" . Honestly... my journey is about me, but it's also so much more than that! I had the opportunity today to talk to two of my teammates! . It's the phone calls, the messages, the texts, the face to face and the interaction between those ladies and gentlemen on my team that keep me on track and help me to be successful! . These last few weeks have been hard ones for me.. I don't always show the defeat I feel but we all go through it! . Talking to these two ladies today sparked something for me.. and it wasn't that they were deep conversations or heart to hearts, they were just interactions between teammates, friends, and tribe mates that just genuinely care about the health and happiness of one another! . It's these moments that remind me why I choose to coach in the first place! It's these moments that allow me to feel thankful and blessed to be a part of such a wonderful community. It's these moments that I will cherish for days to come and welcome at any moment.. Because in these moments, we grow! As individuals and as teammates and I wouldn't have it any other way! . I love my tribe and I would love to have you be a part of it!!! . #thatcoachlife . . . #noexcuses #freedom #livingthelife #lovemyjob #thatcoachlife #fitfriends #fitfam #newfriends #supportgroup #motivation #inspiration #fitlife #girlboss #workhard #friends #family #health #igfitmom #igfitmommas
- I was asked today, "How do you stay so positive and committed to your journey?" . Honestly... my journey is about me, but it& #39;s also so much more than that! I had the opportunity today to talk to two of my teammates! . It& #39;s the phone calls, the messages, the texts, the face to face and the interaction between those ladies and gentlemen on my team that keep me on track and help me to be successful! . These last few weeks have been hard ones for me.. I don& #39;t always show the defeat I feel but we all go through it! . Talking to these two ladies today sparked something for me.. and it wasn& #39;t that they were deep conversations or heart to hearts, they were just interactions between teammates, friends, and tribe mates that just genuinely care about the health and happiness of one another! . It& #39;s these moments that remind me why I choose to coach in the first place! It& #39;s these moments that allow me to feel thankful and blessed to be a part of such a wonderful community. It& #39;s these moments that I will cherish for days to come and welcome at any moment.. Because in these moments, we grow! As individuals and as teammates and I wouldn& #39;t have it any other way! . I love my tribe and I would love to have you be a part of it!!! . #thatcoachlife . . . #noexcuses #freedom #livingthelife #lovemyjob #thatcoachlife #fitfriends #fitfam #newfriends #supportgroup #motivation #inspiration #fitlife #girlboss #workhard #friends #family #health #igfitmom #igfitmommas
- I was asked today, "How do you stay so positive and committed to your journey?" . Honestly... my journey is about me, but it's also so much more than that! I had the opportunity today to talk to two of my teammates! . It's the phone calls, the messages, the texts, the face to face and the interaction between those ladies and gentlemen on my team that keep me on track and help me to be successful! . These last few weeks have been hard ones for me.. I don't always show the defeat I feel but we all go through it! . Talking to these two ladies today sparked something for me.. and it wasn't that they were deep conversations or heart to hearts, they were just interactions between teammates, friends, and tribe mates that just genuinely care about the health and happiness of one another! . It's these moments that remind me why I choose to coach in the first place! It's these moments that allow me to feel thankful and blessed to be a part of such a wonderful community. It's these moments that I will cherish for days to come and welcome at any moment.. Because in these moments, we grow! As individuals and as teammates and I wouldn't have it any other way! . I love my tribe and I would love to have you be a part of it!!! . #thatcoachlife . . . #noexcuses #freedom #livingthelife #lovemyjob #thatcoachlife #fitfriends #fitfam #newfriends #supportgroup #motivation #inspiration #fitlife #girlboss #workhard #friends #family #health #igfitmom #igfitmommas
- #Repost @rehabilitat_ (@get_repost) ・・・ Que hay de toda la energía que transmite un Fisioterapeuta con solo darte la mano ? Algo que se percibe con solo tocar y que lo diferencias al darle la mano a cualquier otro profesional... Tu que opinas ? Llegamos a controlar el Qì? De acuerdo a la medicina tradicional china, el qì es una energía que fluye continuamente por la Naturaleza, y la interrupción de su libre flujo en el cuerpo es la base de los trastornos físicos y psicológicos.​ Los practicantes de ciertas disciplinas afirman que el ser humano puede controlar y utilizar esta energía, a través de diversas técnicas, acrecentándola, acumulándola, distribuyéndola y transmitiendola. La ciencia no admite el concepto de qì como un fenómeno real desde el momento que no resulta medible y sus efectos pueden ser explicados como sugestión. La controversia en torno al qì está relacionada con la explicación de su operatividad como resultado de la intervención del qì como un fluido inmaterial (energía). #fisioterapia #fisio #fisiolove #fisioterapeuta #kinesiologia #physio #physiotherapy #physicaltherapy #ft #health #salud #masaje #mente #humano #felicidad #qi #qì #ki
- #Repost @rehabilitat_ @get_repost ) ・・・ Que hay de toda la energía que transmite un Fisioterapeuta con solo darte la mano ? Algo que se percibe con solo tocar y que lo diferencias al darle la mano a cualquier otro profesional... Tu que opinas ? Llegamos a controlar el Qì? De acuerdo a la medicina tradicional china, el qì es una energía que fluye continuamente por la Naturaleza, y la interrupción de su libre flujo en el cuerpo es la base de los trastornos físicos y psicológicos.​ Los practicantes de ciertas disciplinas afirman que el ser humano puede controlar y utilizar esta energía, a través de diversas técnicas, acrecentándola, acumulándola, distribuyéndola y transmitiendola. La ciencia no admite el concepto de qì como un fenómeno real desde el momento que no resulta medible y sus efectos pueden ser explicados como sugestión. La controversia en torno al qì está relacionada con la explicación de su operatividad como resultado de la intervención del qì como un fluido inmaterial (energía). #fisioterapia #fisio #fisiolove #fisioterapeuta #kinesiologia #physio #physiotherapy #physicaltherapy #ft #health #salud #masaje #mente #humano #felicidad #qi #q ì #ki
- #Repost @rehabilitat_ (@get_repost) ・・・ Que hay de toda la energía que transmite un Fisioterapeuta con solo darte la mano ? Algo que se percibe con solo tocar y que lo diferencias al darle la mano a cualquier otro profesional... Tu que opinas ? Llegamos a controlar el Qì? De acuerdo a la medicina tradicional china, el qì es una energía que fluye continuamente por la Naturaleza, y la interrupción de su libre flujo en el cuerpo es la base de los trastornos físicos y psicológicos.​ Los practicantes de ciertas disciplinas afirman que el ser humano puede controlar y utilizar esta energía, a través de diversas técnicas, acrecentándola, acumulándola, distribuyéndola y transmitiendola. La ciencia no admite el concepto de qì como un fenómeno real desde el momento que no resulta medible y sus efectos pueden ser explicados como sugestión. La controversia en torno al qì está relacionada con la explicación de su operatividad como resultado de la intervención del qì como un fluido inmaterial (energía). #fisioterapia #fisio #fisiolove #fisioterapeuta #kinesiologia #physio #physiotherapy #physicaltherapy #ft #health #salud #masaje #mente #humano #felicidad #qi #qì #ki
- Looking to work on your core without doing crunches? This workout is sooo helpful for using your core to work on balance and stability! It's lower body focused, because it was leg day, but I wanted to work on abs as well. Honestly though, I didn't feel like having a whole ab session after leg day lol, so I combined the two and did this!⬇️ - Workout: 1️⃣ Plate overhead lunges 4x12 2️⃣ Single Leg Deadlifts 4x12 (each side) 3️⃣ Plate overhead Squats 4x12 4️⃣ One Arm Up Donkey Kick Pulses 4x20 (each leg) 5️⃣ Squat Up Downs 4x12 (switch starting foot) 6️⃣ Sliding Lunges 4x12 (each leg) 7️⃣ Lunge + Jump 4x12 (each leg) - The key for this workout is to ENGAGE👏🏼THAT👏🏼CORE👏🏼 It will help you massively when trying to balance while doing these exercises because that's where your balance comes from! - Happy exercising friends, hope you found this helpful! 🤗
- Looking to work on your core without doing crunches? This workout is sooo helpful for using your core to work on balance and stability! It& #39;s lower body focused, because it was leg day, but I wanted to work on abs as well. Honestly though, I didn& #39;t feel like having a whole ab session after leg day lol, so I combined the two and did this!⬇️ - Workout: 1️⃣ Plate overhead lunges 4x12 2️⃣ Single Leg Deadlifts 4x12 (each side) 3️⃣ Plate overhead Squats 4x12 4️⃣ One Arm Up Donkey Kick Pulses 4x20 (each leg) 5️⃣ Squat Up Downs 4x12 (switch starting foot) 6️⃣ Sliding Lunges 4x12 (each leg) 7️⃣ Lunge + Jump 4x12 (each leg) - The key for this workout is to ENGAGE👏🏼THAT👏🏼CORE👏🏼 It will help you massively when trying to balance while doing these exercises because that& #39;s where your balance comes from! - Happy exercising friends, hope you found this helpful! 🤗
- Looking to work on your core without doing crunches? This workout is sooo helpful for using your core to work on balance and stability! It's lower body focused, because it was leg day, but I wanted to work on abs as well. Honestly though, I didn't feel like having a whole ab session after leg day lol, so I combined the two and did this!⬇️ - Workout: 1️⃣ Plate overhead lunges 4x12 2️⃣ Single Leg Deadlifts 4x12 (each side) 3️⃣ Plate overhead Squats 4x12 4️⃣ One Arm Up Donkey Kick Pulses 4x20 (each leg) 5️⃣ Squat Up Downs 4x12 (switch starting foot) 6️⃣ Sliding Lunges 4x12 (each leg) 7️⃣ Lunge + Jump 4x12 (each leg) - The key for this workout is to ENGAGE👏🏼THAT👏🏼CORE👏🏼 It will help you massively when trying to balance while doing these exercises because that's where your balance comes from! - Happy exercising friends, hope you found this helpful! 🤗

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