Photos and video with hashtag #hardwork

#hardwork

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- A little throw back client. Tina worked with me for 4 months and this is the result of consistency and dedication. Down 12.4% in body fat and 37 pounds lighter. She's healthier, more confident, and it's carried over into her work ethic outside of fitness. . There's no secret pill or quick fix. It's a lifestyle you need to adopt by approaching it with a plan and optimizing your results through proper form and pushing through your own limits. I could lay out the plan, show form, and motivate but it's up to you to follow through. Anyone and everyone can do it. Just decide. Decide to be a better version of yourself on a daily basis. It's not easy. If it was everyone would do it. But the fact that you have to work hard at it gives people a sense of pride. Get yo' ass to the gym! . #transformationtuesday #health #Fitness #exercise #workout #gym #weightloss #hardwork #dedication #motivation
- A little throw back client. Tina worked with me for 4 months and this is the result of consistency and dedication. Down 12.4% in body fat and 37 pounds lighter. She& #39;s healthier, more confident, and it& #39;s carried over into her work ethic outside of fitness. . There& #39;s no secret pill or quick fix. It& #39;s a lifestyle you need to adopt by approaching it with a plan and optimizing your results through proper form and pushing through your own limits. I could lay out the plan, show form, and motivate but it& #39;s up to you to follow through. Anyone and everyone can do it. Just decide. Decide to be a better version of yourself on a daily basis. It& #39;s not easy. If it was everyone would do it. But the fact that you have to work hard at it gives people a sense of pride. Get yo& #39; ass to the gym! . #transformationtuesday #health #Fitness #exercise #workout #gym #weightloss #hardwork #dedication #motivation
- A little throw back client. Tina worked with me for 4 months and this is the result of consistency and dedication. Down 12.4% in body fat and 37 pounds lighter. She's healthier, more confident, and it's carried over into her work ethic outside of fitness. . There's no secret pill or quick fix. It's a lifestyle you need to adopt by approaching it with a plan and optimizing your results through proper form and pushing through your own limits. I could lay out the plan, show form, and motivate but it's up to you to follow through. Anyone and everyone can do it. Just decide. Decide to be a better version of yourself on a daily basis. It's not easy. If it was everyone would do it. But the fact that you have to work hard at it gives people a sense of pride. Get yo' ass to the gym! . #transformationtuesday #health #Fitness #exercise #workout #gym #weightloss #hardwork #dedication #motivation
- My best friend.. ur amazing encouragement..ur dedication. And most of all hard work is paying off. She lost over -114 pounds in last 6 months.. I had to share the amazing news.. and we are gonna go celebrate her achievement.. love u evie.. #weightlossjourney #weightloss #hardwork #workingout #boxing #healthy #healthyfood #intenseworkout #feelingood #loving #godsgrace #motivation #bestfriends #proud #besties πŸ’ͺπŸ˜²πŸ˜‰πŸ˜πŸ’‹πŸ‘‘πŸ‘œπŸ’„πŸ‘–πŸ‘’πŸ•ΆπŸƒβ€β™€οΈπŸŽπŸ‹
- My best friend.. ur amazing encouragement..ur dedication. And most of all hard work is paying off. She lost over -114 pounds in last 6 months.. I had to share the amazing news.. and we are gonna go celebrate her achievement.. love u evie.. #weightlossjourney #weightloss #hardwork #workingout #boxing #healthy #healthyfood #intenseworkout #feelingood #loving #godsgrace #motivation #bestfriends #proud #besties πŸ’ͺπŸ˜²πŸ˜‰πŸ˜πŸ’‹πŸ‘‘πŸ‘œπŸ’„πŸ‘–πŸ‘’πŸ•ΆπŸƒβ€β™€οΈπŸŽπŸ‹
- My best friend.. ur amazing encouragement..ur dedication. And most of all hard work is paying off. She lost over -114 pounds in last 6 months.. I had to share the amazing news.. and we are gonna go celebrate her achievement.. love u evie.. #weightlossjourney #weightloss #hardwork #workingout #boxing #healthy #healthyfood #intenseworkout #feelingood #loving #godsgrace #motivation #bestfriends #proud #besties πŸ’ͺπŸ˜²πŸ˜‰πŸ˜πŸ’‹πŸ‘‘πŸ‘œπŸ’„πŸ‘–πŸ‘’πŸ•ΆπŸƒβ€β™€οΈπŸŽπŸ‹
- Roadwork & Functional Strength! The beauty of incorporating different styles of training is that it places less stress on the joints, exposes and develops weaker areas of performance, and enhances your overall athleticism. Even if you want to specialize in one discipline add balance to your training regime and lifestyle! πŸ’ͺπŸ’₯ #Boxing#Gym#Weights#GainsBro#Gainz#Health#Fitness#PumpingIron#FunctionalStrength#Running#HardWork#Grind#WorkEthic#Willpower#Balance#Athlete#UglyMug#JustDoIt#Best
- Roadwork & Functional Strength! The beauty of incorporating different styles of training is that it places less stress on the joints, exposes and develops weaker areas of performance, and enhances your overall athleticism. Even if you want to specialize in one discipline add balance to your training regime and lifestyle! πŸ’ͺπŸ’₯ #Boxing #Gy #Weights #GainsBr #Gainz #Healt #Fitness #PumpingIro #FunctionalStrength #Runnin #HardWork #Grin #WorkEthic #Willpowe #Balance #Athlet #UglyMug #JustDoI #Best
- Roadwork & Functional Strength! The beauty of incorporating different styles of training is that it places less stress on the joints, exposes and develops weaker areas of performance, and enhances your overall athleticism. Even if you want to specialize in one discipline add balance to your training regime and lifestyle! πŸ’ͺπŸ’₯ #Boxing#Gym#Weights#GainsBro#Gainz#Health#Fitness#PumpingIron#FunctionalStrength#Running#HardWork#Grind#WorkEthic#Willpower#Balance#Athlete#UglyMug#JustDoIt#Best
- Okay guys, I just did a super duper cuper luper intense arm workout designed by my fitness role model @athleanx ! Check out his video here https://youtu.be/8fvT3sYfzLo ... Only someone with hardcore mental strength will be able to do this without quitting, cause I mean it when I say that this is VERY PAINFUL of a workout. Not to mention it only takes around 8 minutes! So what are you gonna do? Put in 8 minutes of excuses, or 8 minutes of HARD WORK?! Try this workout and tell me in the comment section how much it made you scream. πŸ€”πŸ‘πŸΌπŸ’ͺπŸ’ͺπŸ’ͺ #beastmode #teenfitness #armworkout #workout #teenworkout #15yearsold #hardwork #motivation #biceps #triceps #fitness #ripped #bodybuilding #2yeartransformation
- Okay guys, I just did a super duper cuper luper intense arm workout designed by my fitness role model @athleanx ! Check out his video here https://youtu.be/8fvT3sYfzLo ... Only someone with hardcore mental strength will be able to do this without quitting, cause I mean it when I say that this is VERY PAINFUL of a workout. Not to mention it only takes around 8 minutes! So what are you gonna do? Put in 8 minutes of excuses, or 8 minutes of HARD WORK?! Try this workout and tell me in the comment section how much it made you scream. πŸ€”πŸ‘πŸΌπŸ’ͺπŸ’ͺπŸ’ͺ #beastmode #teenfitness #armworkout #workout #teenworkout #15yearsold #hardwork #motivation #biceps #triceps #fitness #ripped #bodybuilding #2yeartransformation
- Okay guys, I just did a super duper cuper luper intense arm workout designed by my fitness role model @athleanx ! Check out his video here https://youtu.be/8fvT3sYfzLo ... Only someone with hardcore mental strength will be able to do this without quitting, cause I mean it when I say that this is VERY PAINFUL of a workout. Not to mention it only takes around 8 minutes! So what are you gonna do? Put in 8 minutes of excuses, or 8 minutes of HARD WORK?! Try this workout and tell me in the comment section how much it made you scream. πŸ€”πŸ‘πŸΌπŸ’ͺπŸ’ͺπŸ’ͺ #beastmode #teenfitness #armworkout #workout #teenworkout #15yearsold #hardwork #motivation #biceps #triceps #fitness #ripped #bodybuilding #2yeartransformation

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