Photos and video with hashtag #gymflow

#gymflow

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- Весна-мое все. Жизнь весной намного красочнее и...круче! Невероятная весна с моими @polik_ges и @evangelinaaa_16 🌺💋 #health #healthy #healthychoices #healthyliving #healthylifestyle #healthylife #fitness #fitnessaddict #fitnessmodel #fitnessmotivation #fitnessjourney #fitnessfreak #fitnessgirl #fitnesslifestyle #fitnessgear #fitnessfood #fitnesslife #fitnessgirls #instafitness #instagramanet #instatag #gym #gymlife #gymrat #gymtime #gymflow #gymnastics #gymnast #gymmotivation #gymfreak
- Весна-мое все. Жизнь весной намного красочнее и...круче! Невероятная весна с моими @polik_ges и @evangelinaaa_16 🌺💋 #health #healthy #healthychoices #healthyliving #healthylifestyle #healthylife #fitness #fitnessaddict #fitnessmodel #fitnessmotivation #fitnessjourney #fitnessfreak #fitnessgirl #fitnesslifestyle #fitnessgear #fitnessfood #fitnesslife #fitnessgirls #instafitness #instagramanet #instatag #gym #gymlife #gymrat #gymtime #gymflow #gymnastics #gymnast #gymmotivation #gymfreak
- I wake up today thanking God for the blessings bestowed upon me and the successes I have accomplished this month. .. .. Every month I write down my goals and make it the background on my phone so I am constantly motivated, each and every day, to achieve them. This month read.. 1. 160 personal training sessions. 2. Top 50 ranking in the company. 3. Motivate and compliment each and every colleague on PT team. 4. Be known. Create a buzz. Do something great. 5. Eat less ice cream. .. .. This month I.. 1. Completed 202 personal training sessions. 2. Ranked 7 out of 2607 personal trainers in all of Equinox. 3. Found a funny but motivating way to compliment every single person in our DUMBO PT team (Thank you April Fools) as well as hold a motivational workshop at Equinox Gramercy for new trainers in the company. 4. Did something great. I was featured on all @equinox social media outlets headlining their April campaign #eqxperfectmatch. 5. Ate less ice cream, kinda. Not really. 😂😂. .. .. This month was a blessing and I achieved what I did because of one thing, TENACITY. I had a goal in mind and I was determined to do whatever it took to achieve it. Moving to New Jersey cut my commute down from 5 hours to a little under 1 hour a day. 24 hours a week of my life back and I have people saying that's awesome more time for sleep! As one of my favorite motivational speakers Eric Thomas once said "if you go to sleep you might miss the opportunity to be successful. Sleep is for those people who are broke. I got an opportunity to make a dream become a reality." .. .. And slowly, my reality is starting to look and feel a lot like my dreams.
- I wake up today thanking God for the blessings bestowed upon me and the successes I have accomplished this month. .. .. Every month I write down my goals and make it the background on my phone so I am constantly motivated, each and every day, to achieve them. This month read.. 1. 160 personal training sessions. 2. Top 50 ranking in the company. 3. Motivate and compliment each and every colleague on PT team. 4. Be known. Create a buzz. Do something great. 5. Eat less ice cream. .. .. This month I.. 1. Completed 202 personal training sessions. 2. Ranked 7 out of 2607 personal trainers in all of Equinox. 3. Found a funny but motivating way to compliment every single person in our DUMBO PT team (Thank you April Fools) as well as hold a motivational workshop at Equinox Gramercy for new trainers in the company. 4. Did something great. I was featured on all @equinox social media outlets headlining their April campaign #eqxperfectmatch . 5. Ate less ice cream, kinda. Not really. 😂😂. .. .. This month was a blessing and I achieved what I did because of one thing, TENACITY. I had a goal in mind and I was determined to do whatever it took to achieve it. Moving to New Jersey cut my commute down from 5 hours to a little under 1 hour a day. 24 hours a week of my life back and I have people saying that& #39;s awesome more time for sleep! As one of my favorite motivational speakers Eric Thomas once said "if you go to sleep you might miss the opportunity to be successful. Sleep is for those people who are broke. I got an opportunity to make a dream become a reality." .. .. And slowly, my reality is starting to look and feel a lot like my dreams.
- I wake up today thanking God for the blessings bestowed upon me and the successes I have accomplished this month. .. .. Every month I write down my goals and make it the background on my phone so I am constantly motivated, each and every day, to achieve them. This month read.. 1. 160 personal training sessions. 2. Top 50 ranking in the company. 3. Motivate and compliment each and every colleague on PT team. 4. Be known. Create a buzz. Do something great. 5. Eat less ice cream. .. .. This month I.. 1. Completed 202 personal training sessions. 2. Ranked 7 out of 2607 personal trainers in all of Equinox. 3. Found a funny but motivating way to compliment every single person in our DUMBO PT team (Thank you April Fools) as well as hold a motivational workshop at Equinox Gramercy for new trainers in the company. 4. Did something great. I was featured on all @equinox social media outlets headlining their April campaign #eqxperfectmatch. 5. Ate less ice cream, kinda. Not really. 😂😂. .. .. This month was a blessing and I achieved what I did because of one thing, TENACITY. I had a goal in mind and I was determined to do whatever it took to achieve it. Moving to New Jersey cut my commute down from 5 hours to a little under 1 hour a day. 24 hours a week of my life back and I have people saying that's awesome more time for sleep! As one of my favorite motivational speakers Eric Thomas once said "if you go to sleep you might miss the opportunity to be successful. Sleep is for those people who are broke. I got an opportunity to make a dream become a reality." .. .. And slowly, my reality is starting to look and feel a lot like my dreams.

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