Instagram photo by kjandreassenWhen dealing with people, we can almost always be divided into two categories:
People with a fixed mindset and people with a growth mindset.
A fixed mindset will take you exactly where you always have been going,
while a growth mindset will take you to places beyond your current imagination!
In my experience, a fixed mindset is generally what keeps people from reaching their health goals.
Read my latest blog post: "Fixed VS Growth mindset - The Reason We Remain the Same" to help you identify what category you fall into, and what you can do to make the shift from a fixed to a growth mindset today!
Read the post by following the link in my bio!
Photo by @henriettesagfjord