Photos and video with hashtag #grainfree

#grainfree

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- Went out to the farm for the first time today for fresh raw milk. (ONLY available for purchase on the farm.) Moving to Texas from California has been a great decision for our family, and while we are in the country and fresh food is available, the biggest adjustment for me has been navigating the jumbo super grocery store. There's not a smaller market close enough for me to use regularly so finding out the @millkingmilk market has local produce, eggs, pastured meats and other assorted farm goodies was the highlight of my week! #thankyouladies #happycows #farmfresh #localfood
- Went out to the farm for the first time today for fresh raw milk. (ONLY available for purchase on the farm.) Moving to Texas from California has been a great decision for our family, and while we are in the country and fresh food is available, the biggest adjustment for me has been navigating the jumbo super grocery store. There& #39;s not a smaller market close enough for me to use regularly so finding out the @millkingmilk market has local produce, eggs, pastured meats and other assorted farm goodies was the highlight of my week! #thankyouladies #happycows #farmfresh #localfood
- Went out to the farm for the first time today for fresh raw milk. (ONLY available for purchase on the farm.) Moving to Texas from California has been a great decision for our family, and while we are in the country and fresh food is available, the biggest adjustment for me has been navigating the jumbo super grocery store. There's not a smaller market close enough for me to use regularly so finding out the @millkingmilk market has local produce, eggs, pastured meats and other assorted farm goodies was the highlight of my week! #thankyouladies #happycows #farmfresh #localfood
- Our Keto Queen, Allison is back with another great dish, using our Miracle Noodle Fettuccine and @simplybeyondfoods Garlic Spray! Enjoy this meal and make it yourself with Allison's recipe! Follow her on Instagram at @ketogismama! β€’ ・・・ Miracle Noodle Fettuccine with @simplybeyondfoods Garlic Spray β€’ . INGREDIENTS β€’ . πŸ”ΉRoasted Tomatoes and Broccoli β€’ πŸ”Ή2 packages of Miracle Fettuccine β€’ πŸ”Ή1 bunch of broccoli β€’ πŸ”Ή2 Vine ripe tomatoes β€’ πŸ”ΉLight Olive Oil β€’ πŸ”ΉSimply Beyond Garlic Herb Spray β€’ πŸ”ΉSalt and Pepper β€’ . 1.) Cut up your broccoli into florets and place onto heavily oiled jellyroll pan. β€’ . 2.) Spray generously with garlic spray and roast florets about 20 mins or until florets have slightly browned. β€’ . 3.) While your broccoli is roasting, cut tomatoes in half and scoop out most of the meat in the tomatoes. β€’ . 4.) After broccoli is done, set aside and place tomatoes on sheet pan face up and lower temp to 375. β€’ . 5.) Spray tomatoes generously with garlic spray and sprinkle with salt. Let roast for about an hour until tomatoes turn brown and if needed turn tomatoes over and roast for another 15 mins. β€’ . 6.) When they are done cut into bite size pieces. β€’ . 7.) While your tomatoes are roasting rinse and drain your noodles. Place noodles into a wide bottom pan and simmer for about 20 mins until all liquid is gone and noodles start to stick. As soon as they start to stick lower your heat to low and spray the noodles with your garlic spray and toss to coat. Adjust how much spray to your taste. β€’ . 8.) Add your tomatoes with their juices and toss and then add your broccoli and season with salt and pepper and taste. Add more spray if necessary.
- Our Keto Queen, Allison is back with another great dish, using our Miracle Noodle Fettuccine and @simplybeyondfoods Garlic Spray! Enjoy this meal and make it yourself with Allison& #39;s recipe! Follow her on Instagram at @ketogismama ! β€’ ・・・ Miracle Noodle Fettuccine with @simplybeyondfoods Garlic Spray β€’ . INGREDIENTS β€’ . πŸ”ΉRoasted Tomatoes and Broccoli β€’ πŸ”Ή2 packages of Miracle Fettuccine β€’ πŸ”Ή1 bunch of broccoli β€’ πŸ”Ή2 Vine ripe tomatoes β€’ πŸ”ΉLight Olive Oil β€’ πŸ”ΉSimply Beyond Garlic Herb Spray β€’ πŸ”ΉSalt and Pepper β€’ . 1.) Cut up your broccoli into florets and place onto heavily oiled jellyroll pan. β€’ . 2.) Spray generously with garlic spray and roast florets about 20 mins or until florets have slightly browned. β€’ . 3.) While your broccoli is roasting, cut tomatoes in half and scoop out most of the meat in the tomatoes. β€’ . 4.) After broccoli is done, set aside and place tomatoes on sheet pan face up and lower temp to 375. β€’ . 5.) Spray tomatoes generously with garlic spray and sprinkle with salt. Let roast for about an hour until tomatoes turn brown and if needed turn tomatoes over and roast for another 15 mins. β€’ . 6.) When they are done cut into bite size pieces. β€’ . 7.) While your tomatoes are roasting rinse and drain your noodles. Place noodles into a wide bottom pan and simmer for about 20 mins until all liquid is gone and noodles start to stick. As soon as they start to stick lower your heat to low and spray the noodles with your garlic spray and toss to coat. Adjust how much spray to your taste. β€’ . 8.) Add your tomatoes with their juices and toss and then add your broccoli and season with salt and pepper and taste. Add more spray if necessary.
- Our Keto Queen, Allison is back with another great dish, using our Miracle Noodle Fettuccine and @simplybeyondfoods Garlic Spray! Enjoy this meal and make it yourself with Allison's recipe! Follow her on Instagram at @ketogismama! β€’ ・・・ Miracle Noodle Fettuccine with @simplybeyondfoods Garlic Spray β€’ . INGREDIENTS β€’ . πŸ”ΉRoasted Tomatoes and Broccoli β€’ πŸ”Ή2 packages of Miracle Fettuccine β€’ πŸ”Ή1 bunch of broccoli β€’ πŸ”Ή2 Vine ripe tomatoes β€’ πŸ”ΉLight Olive Oil β€’ πŸ”ΉSimply Beyond Garlic Herb Spray β€’ πŸ”ΉSalt and Pepper β€’ . 1.) Cut up your broccoli into florets and place onto heavily oiled jellyroll pan. β€’ . 2.) Spray generously with garlic spray and roast florets about 20 mins or until florets have slightly browned. β€’ . 3.) While your broccoli is roasting, cut tomatoes in half and scoop out most of the meat in the tomatoes. β€’ . 4.) After broccoli is done, set aside and place tomatoes on sheet pan face up and lower temp to 375. β€’ . 5.) Spray tomatoes generously with garlic spray and sprinkle with salt. Let roast for about an hour until tomatoes turn brown and if needed turn tomatoes over and roast for another 15 mins. β€’ . 6.) When they are done cut into bite size pieces. β€’ . 7.) While your tomatoes are roasting rinse and drain your noodles. Place noodles into a wide bottom pan and simmer for about 20 mins until all liquid is gone and noodles start to stick. As soon as they start to stick lower your heat to low and spray the noodles with your garlic spray and toss to coat. Adjust how much spray to your taste. β€’ . 8.) Add your tomatoes with their juices and toss and then add your broccoli and season with salt and pepper and taste. Add more spray if necessary.
- Sometime all you need to put a smile on your face is a classic peanut butter cookie. These are naturally #glutenfree #grainfree #dairyfree and #lowsugar All you need is 1 cup of natural #peanutbutter (we use PB with a little salt. Add 1/4 tsp of salt if a salt free PB is used), 1 egg and 2/3 cup of coconut palm sugar. Mix all ingredients together and drop heaping TBSPs on a parchment-lined cookie sheet, flatten with a fork and bake at 350 degrees for 10 minutes. Cool for 20 minutes then enjoy the deliciousness of these cookies. . . . #forthehealthnutwithasweettooth #classics #delicious #dessert #chicago #comfortfood #celiac #diabetes #type1diabetes
- Sometime all you need to put a smile on your face is a classic peanut butter cookie. These are naturally #glutenfree #grainfree #dairyfree and #lowsugar All you need is 1 cup of natural #peanutbutter (we use PB with a little salt. Add 1/4 tsp of salt if a salt free PB is used), 1 egg and 2/3 cup of coconut palm sugar. Mix all ingredients together and drop heaping TBSPs on a parchment-lined cookie sheet, flatten with a fork and bake at 350 degrees for 10 minutes. Cool for 20 minutes then enjoy the deliciousness of these cookies. . . . #forthehealthnutwithasweettooth #classics #delicious #dessert #chicago #comfortfood #celiac #diabetes #type1diabetes
- Sometime all you need to put a smile on your face is a classic peanut butter cookie. These are naturally #glutenfree #grainfree #dairyfree and #lowsugar All you need is 1 cup of natural #peanutbutter (we use PB with a little salt. Add 1/4 tsp of salt if a salt free PB is used), 1 egg and 2/3 cup of coconut palm sugar. Mix all ingredients together and drop heaping TBSPs on a parchment-lined cookie sheet, flatten with a fork and bake at 350 degrees for 10 minutes. Cool for 20 minutes then enjoy the deliciousness of these cookies. . . . #forthehealthnutwithasweettooth #classics #delicious #dessert #chicago #comfortfood #celiac #diabetes #type1diabetes
- Mr. Wu came home several days ago with what seemed like 2 pounds of fresh figs from our trees. I thought there's no way we can eat all of those so I better get to baking. Well, baby didn't let me bake and we ate almost all of them πŸ™Š 。 But last night I took what was left and came up with this Fig and Chocolate Olive Oil Cake. It's so rich and moist and delicious you'd have no idea it's paleo, gluten free, dairy free and refined sugar free. I even added some protein and collagen so I can enjoy the cake as a post-workout snack or for breakfast. There were a couple slices in the fridge and Mr. Wu devoured then before I could warn him they were "healthy cakes." He had no idea. πŸ˜‚Score for mom! 。 Swipe right for the recipe and enjoy!
- Mr. Wu came home several days ago with what seemed like 2 pounds of fresh figs from our trees. I thought there& #39;s no way we can eat all of those so I better get to baking. Well, baby didn& #39;t let me bake and we ate almost all of them πŸ™Š 。 But last night I took what was left and came up with this Fig and Chocolate Olive Oil Cake. It& #39;s so rich and moist and delicious you& #39;d have no idea it& #39;s paleo, gluten free, dairy free and refined sugar free. I even added some protein and collagen so I can enjoy the cake as a post-workout snack or for breakfast. There were a couple slices in the fridge and Mr. Wu devoured then before I could warn him they were "healthy cakes." He had no idea. πŸ˜‚Score for mom! 。 Swipe right for the recipe and enjoy!
- Mr. Wu came home several days ago with what seemed like 2 pounds of fresh figs from our trees. I thought there's no way we can eat all of those so I better get to baking. Well, baby didn't let me bake and we ate almost all of them πŸ™Š 。 But last night I took what was left and came up with this Fig and Chocolate Olive Oil Cake. It's so rich and moist and delicious you'd have no idea it's paleo, gluten free, dairy free and refined sugar free. I even added some protein and collagen so I can enjoy the cake as a post-workout snack or for breakfast. There were a couple slices in the fridge and Mr. Wu devoured then before I could warn him they were "healthy cakes." He had no idea. πŸ˜‚Score for mom! 。 Swipe right for the recipe and enjoy!
- πŸ“’Download our Paleo Dessert Ebook 100% FREE (this week only), link in our Bio πŸ‘‰@paleo202official β€œSoy consumption has been clearly linked to a higher risk of vascular dementia, or Alzheimer’s disease, in men (White et al. 1996). The isoflavones of soy inhibit the enzyme conversion of testosterone to estradiol via the aromatase enzyme, which is necessary for male brain function and maintenance (Irvine et al. 1998).” ― Nora T. Gedgaudas, Primal Body, Primal Mind: Beyond the Paleo Diet for Total Health and a Longer Life
- πŸ“’Download our Paleo Dessert Ebook 100% FREE (this week only), link in our Bio πŸ‘ @paleo202official β€œSoy consumption has been clearly linked to a higher risk of vascular dementia, or Alzheimer’s disease, in men (White et al. 1996). The isoflavones of soy inhibit the enzyme conversion of testosterone to estradiol via the aromatase enzyme, which is necessary for male brain function and maintenance (Irvine et al. 1998).” ― Nora T. Gedgaudas, Primal Body, Primal Mind: Beyond the Paleo Diet for Total Health and a Longer Life
- πŸ“’Download our Paleo Dessert Ebook 100% FREE (this week only), link in our Bio πŸ‘‰@paleo202official β€œSoy consumption has been clearly linked to a higher risk of vascular dementia, or Alzheimer’s disease, in men (White et al. 1996). The isoflavones of soy inhibit the enzyme conversion of testosterone to estradiol via the aromatase enzyme, which is necessary for male brain function and maintenance (Irvine et al. 1998).” ― Nora T. Gedgaudas, Primal Body, Primal Mind: Beyond the Paleo Diet for Total Health and a Longer Life
- Paleo paella for dinner 😍 If you know me, you know I love Spanish food and drinks πŸ₯˜πŸΉ This was a great treat and is still healthy πŸ˜‹ I didn't have a too productive day today and I'm trying to be ok with that! I often push myself too hard and crack, so I'm trying to relax more often πŸ’†πŸ½ Tomorrow I'll be πŸ”™πŸ”› track with #LSATprep and getting ready for school πŸ€“πŸ“š Hope everyone had a happy Monday πŸ€—πŸ€—
- Paleo paella for dinner 😍 If you know me, you know I love Spanish food and drinks πŸ₯˜πŸΉ This was a great treat and is still healthy πŸ˜‹ I didn& #39;t have a too productive day today and I& #39;m trying to be ok with that! I often push myself too hard and crack, so I& #39;m trying to relax more often πŸ’†πŸ½ Tomorrow I& #39;ll be πŸ”™πŸ”› track with #LSATprep and getting ready for school πŸ€“πŸ“š Hope everyone had a happy Monday πŸ€—πŸ€—
- Paleo paella for dinner 😍 If you know me, you know I love Spanish food and drinks πŸ₯˜πŸΉ This was a great treat and is still healthy πŸ˜‹ I didn't have a too productive day today and I'm trying to be ok with that! I often push myself too hard and crack, so I'm trying to relax more often πŸ’†πŸ½ Tomorrow I'll be πŸ”™πŸ”› track with #LSATprep and getting ready for school πŸ€“πŸ“š Hope everyone had a happy Monday πŸ€—πŸ€—

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