Instagram photo by rachaelhodnyLast November I did my first round of the 3 Day Refresh and I felt AMAZING when I was done! My goal was to get rid of that post Thanksgiving holiday bloat and refocus my nutrition heading into the month of December. Over the course of FOUR Thanksgiving celebrations I had enjoyed a few too many holiday goodies and cocktails and I was ready to REFRESH! I needed a little jumpstart to get back on track. And the Refresh was exactly what I needed! At the end of the 3 days I was down 4 1/2 pounds and felt energized, refocused and all that holiday bloat I felt was GONE!
It's been a few months since I did my last Refresh, so I've decided to team up with a few other ladies and do another round of the 3 day refresh on April 3-5!
COME JOIN US!!! Together we can help hold each other accountable and support each other the entire time!!! There is no better time then NOW to get started on a HEALTHIER YOU!
The 3 day refresh is proven to help rid your body of toxins, get rid of junk food cravings, get rid of that "bloat" and jumpstart your healthy lifestyle! You will NOT starve on this cleanse. You are eating real food and will have plenty of energy.
If you would like more info please send me a message or comment below and I will get you all the details!
#3dayrefresh #start #letsgo #jumpstart