Photos and video with hashtag #getstrong

#getstrong

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- Tag 13 und 14/50💕 Wir haben den Fresstag dieses Wochenende von Sonntag auf Samstag verlegt und haben am Samstag eigentlich nur Serien geschaut und gegessen 😅 Heute waren wir mit Freunden unterwegs und ich hab mir jetzt noch was gekocht - Thai Curry mit Wildreis🙏🏼 Die Bilder von meinem Rücken und Bauch haben wir heute gemacht. Ich freu mich schon so sehr auf Mittwoch, wenn Ania wieder mit mir zusammen Sport machen kann, weils zu zweit einfach wesentlich leichter fällt 🙄 Gute Nacht 💕 #bestfriends #challenge #50daychallenge #dontstop #enjoylife #eswirdbesser #food #fitness #fitlife #girls #getstrong #healthyfood #herewego #inkedgirls #inspiration #letsgetfit #motivation #nochamanfang #photooftheday #vegetables #youandme #back #muscleup
- Tag 13 und 14/50💕 Wir haben den Fresstag dieses Wochenende von Sonntag auf Samstag verlegt und haben am Samstag eigentlich nur Serien geschaut und gegessen 😅 Heute waren wir mit Freunden unterwegs und ich hab mir jetzt noch was gekocht - Thai Curry mit Wildreis🙏🏼 Die Bilder von meinem Rücken und Bauch haben wir heute gemacht. Ich freu mich schon so sehr auf Mittwoch, wenn Ania wieder mit mir zusammen Sport machen kann, weils zu zweit einfach wesentlich leichter fällt 🙄 Gute Nacht 💕 #bestfriends #challenge #50daychallenge #dontstop #enjoylife #eswirdbesser #food #fitness #fitlife #girls #getstrong #healthyfood #herewego #inkedgirls #inspiration #letsgetfit #motivation #nochamanfang #photooftheday #vegetables #youandme #back #muscleup
- Tag 13 und 14/50💕 Wir haben den Fresstag dieses Wochenende von Sonntag auf Samstag verlegt und haben am Samstag eigentlich nur Serien geschaut und gegessen 😅 Heute waren wir mit Freunden unterwegs und ich hab mir jetzt noch was gekocht - Thai Curry mit Wildreis🙏🏼 Die Bilder von meinem Rücken und Bauch haben wir heute gemacht. Ich freu mich schon so sehr auf Mittwoch, wenn Ania wieder mit mir zusammen Sport machen kann, weils zu zweit einfach wesentlich leichter fällt 🙄 Gute Nacht 💕 #bestfriends #challenge #50daychallenge #dontstop #enjoylife #eswirdbesser #food #fitness #fitlife #girls #getstrong #healthyfood #herewego #inkedgirls #inspiration #letsgetfit #motivation #nochamanfang #photooftheday #vegetables #youandme #back #muscleup
- Legs went down today! G took the PlayStation for the weekend, so I was especially happy and thankful to have my All Access Pass! If I only had dvd's, I wouldn't have been able to get my workouts in. That's just not ok with me! With my All Access Pass I was able to stream my workouts all weekend, and not miss anything. WINNING! Here's the best part... The All Access Pass is still at a special promotional price! If you're ready to kickstart your fitness goals, send me a message! We can have you starting ASAP! The next 3 people that sign up for the All Access, and take advantage of this crazy promotional price will receive a special prize from myself :) we'll call it a welcome prize!
- Legs went down today! G took the PlayStation for the weekend, so I was especially happy and thankful to have my All Access Pass! If I only had dvd& #39;s , I wouldn& #39;t have been able to get my workouts in. That& #39;s just not ok with me! With my All Access Pass I was able to stream my workouts all weekend, and not miss anything. WINNING! Here& #39;s the best part... The All Access Pass is still at a special promotional price! If you& #39;re ready to kickstart your fitness goals, send me a message! We can have you starting ASAP! The next 3 people that sign up for the All Access, and take advantage of this crazy promotional price will receive a special prize from myself :) we& #39;ll call it a welcome prize!
- Legs went down today! G took the PlayStation for the weekend, so I was especially happy and thankful to have my All Access Pass! If I only had dvd's, I wouldn't have been able to get my workouts in. That's just not ok with me! With my All Access Pass I was able to stream my workouts all weekend, and not miss anything. WINNING! Here's the best part... The All Access Pass is still at a special promotional price! If you're ready to kickstart your fitness goals, send me a message! We can have you starting ASAP! The next 3 people that sign up for the All Access, and take advantage of this crazy promotional price will receive a special prize from myself :) we'll call it a welcome prize!
- Legday with my man @esb_keisig and our youngest boy😍 Did a lot squat, even though i was not really up for it☺️ Still fighting those 80kg👆🏻👆🏻😣 Just feels HEAVY😨 Not really getting any better, but I'll keep fighting 💪🏻 1 X 15, 40kg 2 X 12, 45kg, pause in the bottom of each rep 1 X 8, 60kg 3 X 5, 80kg 2 X 10, 60kg 3 X 10, 50kg, pause in the bottom of each rep 2 X 10, 45kg, pause in the bottom of each rep Also did elevated dumbbell sumo squats, Stifflegged dumbbell deadlift supersetted with walking cable squats, step ups and lunges 😉 ------------------------------------------ #legday #quats #legs #glutes #fitdk #bootybuilding #hamstrings #dullermedmuller #fit #fitness #fitmom #fitgirl #træning #training #trainhard #strong #getstrong #gym #gymlife #muscle #dedication #strongnotskinny #stronggirls #girlswholift #girlswithmuscle #instafit #beyourownmotivation #fitnessjourney #workoutvideos
- Legday with my man @esb_keisig and our youngest boy😍 Did a lot squat, even though i was not really up for it☺️ Still fighting those 80kg👆🏻👆🏻😣 Just feels HEAVY😨 Not really getting any better, but I& #39;ll keep fighting 💪🏻 1 X 15, 40kg 2 X 12, 45kg, pause in the bottom of each rep 1 X 8, 60kg 3 X 5, 80kg 2 X 10, 60kg 3 X 10, 50kg, pause in the bottom of each rep 2 X 10, 45kg, pause in the bottom of each rep Also did elevated dumbbell sumo squats, Stifflegged dumbbell deadlift supersetted with walking cable squats, step ups and lunges 😉 ------------------------------------------ #legday #quats #legs #glutes #fitdk #bootybuilding #hamstrings #dullermedmuller #fit #fitness #fitmom #fitgirl #tr æning #training #trainhard #strong #getstrong #gym #gymlife #muscle #dedication #strongnotskinny #stronggirls #girlswholift #girlswithmuscle #instafit #beyourownmotivation #fitnessjourney #workoutvideos
- Legday with my man @esb_keisig and our youngest boy😍 Did a lot squat, even though i was not really up for it☺️ Still fighting those 80kg👆🏻👆🏻😣 Just feels HEAVY😨 Not really getting any better, but I'll keep fighting 💪🏻 1 X 15, 40kg 2 X 12, 45kg, pause in the bottom of each rep 1 X 8, 60kg 3 X 5, 80kg 2 X 10, 60kg 3 X 10, 50kg, pause in the bottom of each rep 2 X 10, 45kg, pause in the bottom of each rep Also did elevated dumbbell sumo squats, Stifflegged dumbbell deadlift supersetted with walking cable squats, step ups and lunges 😉 ------------------------------------------ #legday #quats #legs #glutes #fitdk #bootybuilding #hamstrings #dullermedmuller #fit #fitness #fitmom #fitgirl #træning #training #trainhard #strong #getstrong #gym #gymlife #muscle #dedication #strongnotskinny #stronggirls #girlswholift #girlswithmuscle #instafit #beyourownmotivation #fitnessjourney #workoutvideos

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