Photos and video with hashtag #gata

#gata

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- πŸ˜… Safe to say I earned my πŸ•tonight. (Dibs on #EarnYourPizza as a mantra. 😍) . Was I motivated to workout? In short, no. I was excited for the cycle portion, but I have to give props to @specialk_12, @mismatchs_misadventures, and @jk139 for contributing to me being able to push myself and keep going, not stopping until I was uncomfortable (to say it politely😜). . If you've known me, you've probably heard me use the phrase "you get out of it what you put into it" a time or two. . I live by that statement, as both a motivator to keep pushing past what's "enough" as well as to remind myself that progress I don't see is a result of the effort I didn't put in. πŸ’Ž . It's not easy. ... But is anything of ✨value✨ easy to obtain? Heck freaking no. #CoolKidLingo . Do the work. Close your eyes, take a slow breath, and believe it: results only come from hard work πŸ‘‰πŸ»TODAYπŸ‘ˆπŸ», not yesterday or tomorrow. . A man I respect and look up to once said, "No one ever accomplished anything while they were comfortable." . So this is your reminder to do something that makes you uncomfortable on a daily basis, and never settle for "enough." You're better than "enough." πŸ”₯ . #FitFam #FitLife #FitSquad #GymLife #GymRat #GirlsWhoLift #ExerciseIsLife #ExerciseIsMedicine #MovementIsLife #MovementIsMedicine #JustMove #KeepMoving #Motivated #GATA #WorkHard #TrainHarder #ToesToBar #Toes2Bar #T2B #Spokane #SpokaneWA #SpokaneWashington #SpokaneDoesntSuck #TGSpokane
- πŸ˜… Safe to say I earned my πŸ•tonight. (Dibs on #EarnYourPizza as a mantra. 😍) . Was I motivated to workout? In short, no. I was excited for the cycle portion, but I have to give props to @specialk_12 , @mismatchs_misadventures , and @jk139 for contributing to me being able to push myself and keep going, not stopping until I was uncomfortable (to say it politely😜). . If you& #39;ve known me, you& #39;ve probably heard me use the phrase "you get out of it what you put into it" a time or two. . I live by that statement, as both a motivator to keep pushing past what& #39;s "enough" as well as to remind myself that progress I don& #39;t see is a result of the effort I didn& #39;t put in. πŸ’Ž . It& #39;s not easy. ... But is anything of ✨value✨ easy to obtain? Heck freaking no. #CoolKidLingo . Do the work. Close your eyes, take a slow breath, and believe it: results only come from hard work πŸ‘‰πŸ»TODAYπŸ‘ˆπŸ», not yesterday or tomorrow. . A man I respect and look up to once said, "No one ever accomplished anything while they were comfortable." . So this is your reminder to do something that makes you uncomfortable on a daily basis, and never settle for "enough." You& #39;re better than "enough." πŸ”₯ . #FitFam #FitLife #FitSquad #GymLife #GymRat #GirlsWhoLift #ExerciseIsLife #ExerciseIsMedicine #MovementIsLife #MovementIsMedicine #JustMove #KeepMoving #Motivated #GATA #WorkHard #TrainHarder #ToesToBar #Toes2Bar #T2B #Spokane #SpokaneWA #SpokaneWashington #SpokaneDoesntSuck #TGSpokane
- πŸ˜… Safe to say I earned my πŸ•tonight. (Dibs on #EarnYourPizza as a mantra. 😍) . Was I motivated to workout? In short, no. I was excited for the cycle portion, but I have to give props to @specialk_12, @mismatchs_misadventures, and @jk139 for contributing to me being able to push myself and keep going, not stopping until I was uncomfortable (to say it politely😜). . If you've known me, you've probably heard me use the phrase "you get out of it what you put into it" a time or two. . I live by that statement, as both a motivator to keep pushing past what's "enough" as well as to remind myself that progress I don't see is a result of the effort I didn't put in. πŸ’Ž . It's not easy. ... But is anything of ✨value✨ easy to obtain? Heck freaking no. #CoolKidLingo . Do the work. Close your eyes, take a slow breath, and believe it: results only come from hard work πŸ‘‰πŸ»TODAYπŸ‘ˆπŸ», not yesterday or tomorrow. . A man I respect and look up to once said, "No one ever accomplished anything while they were comfortable." . So this is your reminder to do something that makes you uncomfortable on a daily basis, and never settle for "enough." You're better than "enough." πŸ”₯ . #FitFam #FitLife #FitSquad #GymLife #GymRat #GirlsWhoLift #ExerciseIsLife #ExerciseIsMedicine #MovementIsLife #MovementIsMedicine #JustMove #KeepMoving #Motivated #GATA #WorkHard #TrainHarder #ToesToBar #Toes2Bar #T2B #Spokane #SpokaneWA #SpokaneWashington #SpokaneDoesntSuck #TGSpokane

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