Photos and video with hashtag #gains

#gains

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- It's Time To Get Summertime๐Ÿ‘™ Fine! Get The Kurves You Deserve! 40% Off The Entire Site! Let's Snatch That Waist & Get You Right & Tight For Summer! Order your waist trainers today at www.snatchedkurves.com - Use Discount Code "KURVES" At Checkout! ๐Ÿ‘ฃ๐Ÿ‘ฃour main account @snatchedkurves #virginhair #waist #nowaist #waisttrainer #waisttraining #waisttrain #fitness #fajas #fajascolombianas #colombianas #workout #corset #bodybuilding #lifting #virginhair #pregnancy #trainthatwaist #corsettraining #training #healthy #weightlossjourney #sale #woman #gains #annchery #deals #kimk #lhh #colombianwaisttrainers #garments
- It& #39;s Time To Get Summertime๐Ÿ‘™ Fine! Get The Kurves You Deserve! 40% Off The Entire Site! Let& #39;s Snatch That Waist & Get You Right & Tight For Summer! Order your waist trainers today at www.snatchedkurves.com - Use Discount Code "KURVES" At Checkout! ๐Ÿ‘ฃ๐Ÿ‘ฃour main account @snatchedkurves #virginhair #waist #nowaist #waisttrainer #waisttraining #waisttrain #fitness #fajas #fajascolombianas #colombianas #workout #corset #bodybuilding #lifting #virginhair #pregnancy #trainthatwaist #corsettraining #training #healthy #weightlossjourney #sale #woman #gains #annchery #deals #kimk #lhh #colombianwaisttrainers #garments
- It's Time To Get Summertime๐Ÿ‘™ Fine! Get The Kurves You Deserve! 40% Off The Entire Site! Let's Snatch That Waist & Get You Right & Tight For Summer! Order your waist trainers today at www.snatchedkurves.com - Use Discount Code "KURVES" At Checkout! ๐Ÿ‘ฃ๐Ÿ‘ฃour main account @snatchedkurves #virginhair #waist #nowaist #waisttrainer #waisttraining #waisttrain #fitness #fajas #fajascolombianas #colombianas #workout #corset #bodybuilding #lifting #virginhair #pregnancy #trainthatwaist #corsettraining #training #healthy #weightlossjourney #sale #woman #gains #annchery #deals #kimk #lhh #colombianwaisttrainers #garments
- It's Time To Get Summertime๐Ÿ‘™ Fine! Get The Kurves You Deserve! 40% Off The Entire Site! Let's Snatch That Waist & Get You Right & Tight For Summer! Order your waist trainers today at www.snatchedkurves.com - Use Discount Code "KURVES" At Checkout! ๐Ÿ‘ฃ๐Ÿ‘ฃour main account @snatchedkurves #virginhair #waist #nowaist #waisttrainer #waisttraining #waisttrain #fitness #fajas #fajascolombianas #colombianas #workout #corset #bodybuilding #lifting #virginhair #pregnancy #trainthatwaist #corsettraining #training #healthy #weightlossjourney #sale #woman #gains #annchery #deals #kimk #lhh #colombianwaisttrainers #garments
- It& #39;s Time To Get Summertime๐Ÿ‘™ Fine! Get The Kurves You Deserve! 40% Off The Entire Site! Let& #39;s Snatch That Waist & Get You Right & Tight For Summer! Order your waist trainers today at www.snatchedkurves.com - Use Discount Code "KURVES" At Checkout! ๐Ÿ‘ฃ๐Ÿ‘ฃour main account @snatchedkurves #virginhair #waist #nowaist #waisttrainer #waisttraining #waisttrain #fitness #fajas #fajascolombianas #colombianas #workout #corset #bodybuilding #lifting #virginhair #pregnancy #trainthatwaist #corsettraining #training #healthy #weightlossjourney #sale #woman #gains #annchery #deals #kimk #lhh #colombianwaisttrainers #garments
- It's Time To Get Summertime๐Ÿ‘™ Fine! Get The Kurves You Deserve! 40% Off The Entire Site! Let's Snatch That Waist & Get You Right & Tight For Summer! Order your waist trainers today at www.snatchedkurves.com - Use Discount Code "KURVES" At Checkout! ๐Ÿ‘ฃ๐Ÿ‘ฃour main account @snatchedkurves #virginhair #waist #nowaist #waisttrainer #waisttraining #waisttrain #fitness #fajas #fajascolombianas #colombianas #workout #corset #bodybuilding #lifting #virginhair #pregnancy #trainthatwaist #corsettraining #training #healthy #weightlossjourney #sale #woman #gains #annchery #deals #kimk #lhh #colombianwaisttrainers #garments
- It's Time To Get Summertime๐Ÿ‘™ Fine! Get The Kurves You Deserve! 40% Off The Entire Site! Let's Snatch That Waist & Get You Right & Tight For Summer! Order your waist trainers today at www.snatchedkurves.com - Use Discount Code "KURVES" At Checkout! ๐Ÿ‘ฃ๐Ÿ‘ฃour main account @snatchedkurves #virginhair #waist #nowaist #waisttrainer #waisttraining #waisttrain #fitness #fajas #fajascolombianas #colombianas #workout #corset #bodybuilding #lifting #virginhair #pregnancy #trainthatwaist #corsettraining #training #healthy #weightlossjourney #sale #woman #gains #annchery #deals #kimk #lhh #colombianwaisttrainers #garments
- It& #39;s Time To Get Summertime๐Ÿ‘™ Fine! Get The Kurves You Deserve! 40% Off The Entire Site! Let& #39;s Snatch That Waist & Get You Right & Tight For Summer! Order your waist trainers today at www.snatchedkurves.com - Use Discount Code "KURVES" At Checkout! ๐Ÿ‘ฃ๐Ÿ‘ฃour main account @snatchedkurves #virginhair #waist #nowaist #waisttrainer #waisttraining #waisttrain #fitness #fajas #fajascolombianas #colombianas #workout #corset #bodybuilding #lifting #virginhair #pregnancy #trainthatwaist #corsettraining #training #healthy #weightlossjourney #sale #woman #gains #annchery #deals #kimk #lhh #colombianwaisttrainers #garments
- It's Time To Get Summertime๐Ÿ‘™ Fine! Get The Kurves You Deserve! 40% Off The Entire Site! Let's Snatch That Waist & Get You Right & Tight For Summer! Order your waist trainers today at www.snatchedkurves.com - Use Discount Code "KURVES" At Checkout! ๐Ÿ‘ฃ๐Ÿ‘ฃour main account @snatchedkurves #virginhair #waist #nowaist #waisttrainer #waisttraining #waisttrain #fitness #fajas #fajascolombianas #colombianas #workout #corset #bodybuilding #lifting #virginhair #pregnancy #trainthatwaist #corsettraining #training #healthy #weightlossjourney #sale #woman #gains #annchery #deals #kimk #lhh #colombianwaisttrainers #garments
- It's Time To Get Summertime๐Ÿ‘™ Fine! Get The Kurves You Deserve! 40% Off The Entire Site! Let's Snatch That Waist & Get You Right & Tight For Summer! Order your waist trainers today at www.snatchedkurves.com - Use Discount Code "KURVES" At Checkout! ๐Ÿ‘ฃ๐Ÿ‘ฃour main account @snatchedkurves #virginhair #waist #nowaist #waisttrainer #waisttraining #waisttrain #fitness #fajas #fajascolombianas #colombianas #workout #corset #bodybuilding #lifting #virginhair #pregnancy #trainthatwaist #corsettraining #training #healthy #weightlossjourney #sale #woman #gains #annchery #deals #kimk #lhh #colombianwaisttrainers #garments
- It& #39;s Time To Get Summertime๐Ÿ‘™ Fine! Get The Kurves You Deserve! 40% Off The Entire Site! Let& #39;s Snatch That Waist & Get You Right & Tight For Summer! Order your waist trainers today at www.snatchedkurves.com - Use Discount Code "KURVES" At Checkout! ๐Ÿ‘ฃ๐Ÿ‘ฃour main account @snatchedkurves #virginhair #waist #nowaist #waisttrainer #waisttraining #waisttrain #fitness #fajas #fajascolombianas #colombianas #workout #corset #bodybuilding #lifting #virginhair #pregnancy #trainthatwaist #corsettraining #training #healthy #weightlossjourney #sale #woman #gains #annchery #deals #kimk #lhh #colombianwaisttrainers #garments
- It's Time To Get Summertime๐Ÿ‘™ Fine! Get The Kurves You Deserve! 40% Off The Entire Site! Let's Snatch That Waist & Get You Right & Tight For Summer! Order your waist trainers today at www.snatchedkurves.com - Use Discount Code "KURVES" At Checkout! ๐Ÿ‘ฃ๐Ÿ‘ฃour main account @snatchedkurves #virginhair #waist #nowaist #waisttrainer #waisttraining #waisttrain #fitness #fajas #fajascolombianas #colombianas #workout #corset #bodybuilding #lifting #virginhair #pregnancy #trainthatwaist #corsettraining #training #healthy #weightlossjourney #sale #woman #gains #annchery #deals #kimk #lhh #colombianwaisttrainers #garments
- ๐Ÿ”น April 24, 2016 vs. April 24, 2017 ๐Ÿ”น One year ago today I made the decision to change my life and become everything that I have ever dreamed of. โœจ I made the decision to start something new and never look back. โค๏ธ I was never an athlete in high school or college. Coming from a family of 5 kids with parents who worked odd hours, I didn't really have the transportation to get to/from practices until I was able to drive myself and by then, it was too late to do anything but sit on the bench. ๐Ÿ๐Ÿ€โšฝ๏ธ I tore my ACL while skiing (an athletic activity that I was actually decent at โ›ท) and while recovering from that injury last spring, I decided that I was sick of being limited. I was sick of feeling tired, drained mentally and physically. And I was sick of not loving myself 100%. So I decided to make a change and a year ago today is where I gave up on excuses and started loving myself. โค๏ธ I fed my body with foods that showed that I cared. I actively used my body to its fullest potential. I recovered from that ACL tear plus some. I lost over 55 pounds by eating clean and incorporating regular exercise into my routine. No, there wasn't a magic pill or shake or supplement that helped me. ๐Ÿ’Š Straight up diet and exercise. In November, I started focusing on gaining more muscle to become stronger and more agile. My current goals are about function and not necessarily aesthetics (however that is definitely a perk). ๐Ÿ˜Ž I want to be able to do a handstand, do LOTS of unassisted pull-ups, and run and jump and play. ๐Ÿคธ๐Ÿปโ€โ™€๏ธ It's been a fun journey and I'm excited to see what continues to come from it. This year's #tiubikiniseries is about growth and goals. ๐Ÿ‘™ I never really stopped after last year's series and I don't plan on changing the habits that developed last year. But what I do plan on is being part of the amazing movement that is @toneitup. I'm so thankful for this #tiucommunity and I can't wait to see how each and every one of you kill it every day. ๐Ÿ‘Š๐Ÿผ . #tiuteam #cleaneating #strongnotskinny #lcg #tiucheckin #fitness #fit #healthy #girlswholift #macros #iifym #gains #muscle #tiuapproved #tiunurse #tiuteacher #tiuiowa #tiusharks #tiugirls #tiuplan #tiutransformation
- ๐Ÿ”น April 24, 2016 vs. April 24, 2017 ๐Ÿ”น One year ago today I made the decision to change my life and become everything that I have ever dreamed of. โœจ I made the decision to start something new and never look back. โค๏ธ I was never an athlete in high school or college. Coming from a family of 5 kids with parents who worked odd hours, I didn& #39;t really have the transportation to get to/from practices until I was able to drive myself and by then, it was too late to do anything but sit on the bench. ๐Ÿ๐Ÿ€โšฝ๏ธ I tore my ACL while skiing (an athletic activity that I was actually decent at โ›ท) and while recovering from that injury last spring, I decided that I was sick of being limited. I was sick of feeling tired, drained mentally and physically. And I was sick of not loving myself 100%. So I decided to make a change and a year ago today is where I gave up on excuses and started loving myself. โค๏ธ I fed my body with foods that showed that I cared. I actively used my body to its fullest potential. I recovered from that ACL tear plus some. I lost over 55 pounds by eating clean and incorporating regular exercise into my routine. No, there wasn& #39;t a magic pill or shake or supplement that helped me. ๐Ÿ’Š Straight up diet and exercise. In November, I started focusing on gaining more muscle to become stronger and more agile. My current goals are about function and not necessarily aesthetics (however that is definitely a perk). ๐Ÿ˜Ž I want to be able to do a handstand, do LOTS of unassisted pull-ups, and run and jump and play. ๐Ÿคธ๐Ÿปโ€โ™€๏ธ It& #39;s been a fun journey and I& #39;m excited to see what continues to come from it. This year& #39;s #tiubikiniseries is about growth and goals. ๐Ÿ‘™ I never really stopped after last year& #39;s series and I don& #39;t plan on changing the habits that developed last year. But what I do plan on is being part of the amazing movement that is @toneitup. I& #39;m so thankful for this #tiucommunity and I can& #39;t wait to see how each and every one of you kill it every day. ๐Ÿ‘Š๐Ÿผ . #tiuteam #cleaneating #strongnotskinny #lcg #tiucheckin #fitness #fit #healthy #girlswholift #macros #iifym #gains #muscle #tiuapproved #tiunurse #tiuteacher #tiuiowa #tiusharks #tiugirls #tiuplan #tiutransformation
- ๐Ÿ”น April 24, 2016 vs. April 24, 2017 ๐Ÿ”น One year ago today I made the decision to change my life and become everything that I have ever dreamed of. โœจ I made the decision to start something new and never look back. โค๏ธ I was never an athlete in high school or college. Coming from a family of 5 kids with parents who worked odd hours, I didn't really have the transportation to get to/from practices until I was able to drive myself and by then, it was too late to do anything but sit on the bench. ๐Ÿ๐Ÿ€โšฝ๏ธ I tore my ACL while skiing (an athletic activity that I was actually decent at โ›ท) and while recovering from that injury last spring, I decided that I was sick of being limited. I was sick of feeling tired, drained mentally and physically. And I was sick of not loving myself 100%. So I decided to make a change and a year ago today is where I gave up on excuses and started loving myself. โค๏ธ I fed my body with foods that showed that I cared. I actively used my body to its fullest potential. I recovered from that ACL tear plus some. I lost over 55 pounds by eating clean and incorporating regular exercise into my routine. No, there wasn't a magic pill or shake or supplement that helped me. ๐Ÿ’Š Straight up diet and exercise. In November, I started focusing on gaining more muscle to become stronger and more agile. My current goals are about function and not necessarily aesthetics (however that is definitely a perk). ๐Ÿ˜Ž I want to be able to do a handstand, do LOTS of unassisted pull-ups, and run and jump and play. ๐Ÿคธ๐Ÿปโ€โ™€๏ธ It's been a fun journey and I'm excited to see what continues to come from it. This year's #tiubikiniseries is about growth and goals. ๐Ÿ‘™ I never really stopped after last year's series and I don't plan on changing the habits that developed last year. But what I do plan on is being part of the amazing movement that is @toneitup. I'm so thankful for this #tiucommunity and I can't wait to see how each and every one of you kill it every day. ๐Ÿ‘Š๐Ÿผ . #tiuteam #cleaneating #strongnotskinny #lcg #tiucheckin #fitness #fit #healthy #girlswholift #macros #iifym #gains #muscle #tiuapproved #tiunurse #tiuteacher #tiuiowa #tiusharks #tiugirls #tiuplan #tiutransformation

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