Photos and video with hashtag #fridaynightlights

#fridaynightlights

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- Lift Britain - for anyone that would like to enter we can video you during the in-house comp @crossfitgain, 1st December 6pm. To register, athletes will download the lift Britain app. During the registration process, athletes will enter one of four weight categories, the athlete will then remain in this category for the live final. 15th January - score entries open! Athletes will have 1 month to submit 2 desperate scores, a 1 rep max clean and jerk, athletes overall score will be based on their total lift in kilograms for both lifts. Both scores will be accompanied with a video. Athletes will then automatically be put into the Lift Britain leader board. After the score validation process, the lift Britain finalists will be announced. #gainbarbell #crossfitgain #liftbritain #britishwl #britishweightlifting #snatch #cleanandjerk #norwich #norwichcompetition #lightsdownlow #fridaynight #fridaynightlights #inittowinit #pb #testyourself
- Lift Britain - for anyone that would like to enter we can video you during the in-house comp @crossfitgain , 1st December 6pm. To register, athletes will download the lift Britain app. During the registration process, athletes will enter one of four weight categories, the athlete will then remain in this category for the live final. 15th January - score entries open! Athletes will have 1 month to submit 2 desperate scores, a 1 rep max clean and jerk, athletes overall score will be based on their total lift in kilograms for both lifts. Both scores will be accompanied with a video. Athletes will then automatically be put into the Lift Britain leader board. After the score validation process, the lift Britain finalists will be announced. #gainbarbell #crossfitgain #liftbritain #britishwl #britishweightlifting #snatch #cleanandjerk #norwich #norwichcompetition #lightsdownlow #fridaynight #fridaynightlights #inittowinit #pb #testyourself
- Lift Britain - for anyone that would like to enter we can video you during the in-house comp @crossfitgain, 1st December 6pm. To register, athletes will download the lift Britain app. During the registration process, athletes will enter one of four weight categories, the athlete will then remain in this category for the live final. 15th January - score entries open! Athletes will have 1 month to submit 2 desperate scores, a 1 rep max clean and jerk, athletes overall score will be based on their total lift in kilograms for both lifts. Both scores will be accompanied with a video. Athletes will then automatically be put into the Lift Britain leader board. After the score validation process, the lift Britain finalists will be announced. #gainbarbell #crossfitgain #liftbritain #britishwl #britishweightlifting #snatch #cleanandjerk #norwich #norwichcompetition #lightsdownlow #fridaynight #fridaynightlights #inittowinit #pb #testyourself

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