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- Cooked up a huge fish pie at Mums tonight for the family, only 1 syn per portion and got the mash crispy without cheese! No other syns today so enjoyed a large glass of wine, finishing on 11 syns ๐Ÿ˜Š๐Ÿท #slimmingworld #SW #slimmingworlduk #slimmingworldjourney #onplan #extraeasy #foodoptimising #mealideas #cooking #slimmingworldrecipes #weightloss #diet #healthy #healthyeating #food #foodie #foodblog #foodblogger #synfree #speedfood #dinner #fishpie #vegetables #wine #drinks #family #sunday #weekend
- Cooked up a huge fish pie at Mums tonight for the family, only 1 syn per portion and got the mash crispy without cheese! No other syns today so enjoyed a large glass of wine, finishing on 11 syns ๐Ÿ˜Š๐Ÿท #slimmingworld #SW #slimmingworlduk #slimmingworldjourney #onplan #extraeasy #foodoptimising #mealideas #cooking #slimmingworldrecipes #weightloss #diet #healthy #healthyeating #food #foodie #foodblog #foodblogger #synfree #speedfood #dinner #fishpie #vegetables #wine #drinks #family #sunday #weekend
- Cooked up a huge fish pie at Mums tonight for the family, only 1 syn per portion and got the mash crispy without cheese! No other syns today so enjoyed a large glass of wine, finishing on 11 syns ๐Ÿ˜Š๐Ÿท #slimmingworld #SW #slimmingworlduk #slimmingworldjourney #onplan #extraeasy #foodoptimising #mealideas #cooking #slimmingworldrecipes #weightloss #diet #healthy #healthyeating #food #foodie #foodblog #foodblogger #synfree #speedfood #dinner #fishpie #vegetables #wine #drinks #family #sunday #weekend
- 4ๆœˆใ‚‚ๆœ€็ต‚้€ฑใจใชใฃใฆใพใ„ใ‚Šใพใ—ใŸ๐Ÿ˜ญ ๆกœใฏ๐ŸŒธๆ•ฃใ‚Šใพใ—ใŸใŒใ€ ๅ“ไธŠใงใฏใ€ๆ˜ฅ๐ŸŒธ็œŸใฃ็››ใ‚Šโ€ผ๏ธ 4ๆœˆไธปๅฝนใฎ๏ผ‘ใคโ€ผ๏ธ ใƒใ‚ญใƒณๅ—่›ฎโ€ผ๏ธ ๅ—่›ฎ้…ขใซใ€้ณฅใ‹ใ‚‰ใ‚’ๆผฌใ‘ใฆใ€ ไธŠใ‹ใ‚‰ใ‚ฟใƒซใ‚ฟใƒซใ‹ใ‘ใฆโ€ผ๏ธ ๅ‡บๆฅไธŠใŒใ‚Šใ€œ๐Ÿ‘๐Ÿ˜‹๐Ÿ˜‹๐Ÿ˜‹ ๐Ÿ‘ฉโ€๐Ÿณ๐Ÿ‘ฉโ€๐Ÿณ๐Ÿ‘ฉโ€๐Ÿณ๐ŸŒธ ๐Ÿค—๐Ÿค—๐Ÿค— ๐ŸŒท๐ŸŒท๐ŸŒท๐ŸŒท๐ŸŒท ๐ŸŒธ ๐Ÿ˜Š๐Ÿ˜Š๐Ÿ˜Š #ๆ–™็†ๆ•™ๅฎค #ๆ–™็† #cooking #cookingclass #food #japanesefood #ใ‚ฏใƒƒใ‚ญใƒณใ‚ฐใƒฉใƒ  #foodie #w7foods #foodgasm #foodpic #yum #yummy #ใƒ•ใƒผใƒ‰ใ‚ณใƒผใƒ‡ใ‚ฃใƒใƒผใ‚ฟใƒผ #instagood #instafood #instagramjapan #ๆ–™็†ๅ†™็œŸ #lin_stagrammer #ใƒ‡ใƒชใ‚นใ‚ฟใ‚ฐใƒฉใƒžใƒผ #kurashiru #igersjp #ig_japan #ใŠใ†ใกใ”ใฏใ‚“ #ๆป‹่ณ€ #ๅ’Œ้ฃŸ #ใ‚ตใƒณใ‚ญใƒฅใ‚คใƒณใ‚นใ‚ฟ้ƒจ #ๆ˜ฅใฎ้ฃŸๅ“ใฏใ˜ใ‚ใพใ—ใŸ #washoku #ๆ—ฅๆœฌใŒๅ…ƒๆฐ—ใซใชใ‚‹ใ”้ฃฏ
- 4ๆœˆใ‚‚ๆœ€็ต‚้€ฑใจใชใฃใฆใพใ„ใ‚Šใพใ—ใŸ๐Ÿ˜ญ ๆกœใฏ๐ŸŒธๆ•ฃใ‚Šใพใ—ใŸใŒใ€ ๅ“ไธŠใงใฏใ€ๆ˜ฅ๐ŸŒธ็œŸใฃ็››ใ‚Šโ€ผ๏ธ 4ๆœˆไธปๅฝนใฎ๏ผ‘ใคโ€ผ๏ธ ใƒใ‚ญใƒณๅ—่›ฎโ€ผ๏ธ ๅ—่›ฎ้…ขใซใ€้ณฅใ‹ใ‚‰ใ‚’ๆผฌใ‘ใฆใ€ ไธŠใ‹ใ‚‰ใ‚ฟใƒซใ‚ฟใƒซใ‹ใ‘ใฆโ€ผ๏ธ ๅ‡บๆฅไธŠใŒใ‚Šใ€œ๐Ÿ‘๐Ÿ˜‹๐Ÿ˜‹๐Ÿ˜‹ ๐Ÿ‘ฉโ€๐Ÿณ๐Ÿ‘ฉโ€๐Ÿณ๐Ÿ‘ฉโ€๐Ÿณ๐ŸŒธ ๐Ÿค—๐Ÿค—๐Ÿค— ๐ŸŒท๐ŸŒท๐ŸŒท๐ŸŒท๐ŸŒท ๐ŸŒธ ๐Ÿ˜Š๐Ÿ˜Š๐Ÿ˜Š #ๆ–™็†ๆ•™ๅฎค #ๆ–™็† #cooking #cookingclass #food #japanesefood #ใ‚ฏใƒƒใ‚ญใƒณใ‚ฐใƒฉใƒ  #foodie #w7foods #foodgasm #foodpic #yum #yummy #ใƒ•ใƒผใƒ‰ใ‚ณใƒผใƒ‡ใ‚ฃใƒใƒผใ‚ฟใƒผ #instagood #instafood #instagramjapan #ๆ–™็†ๅ†™็œŸ #lin_stagrammer #ใƒ‡ใƒชใ‚นใ‚ฟใ‚ฐใƒฉใƒžใƒผ #kurashiru #igersjp #ig_japan #ใŠใ†ใกใ”ใฏใ‚“ #ๆป‹่ณ€ #ๅ’Œ้ฃŸ #ใ‚ตใƒณใ‚ญใƒฅใ‚คใƒณใ‚นใ‚ฟ้ƒจ #ๆ˜ฅใฎ้ฃŸๅ“ใฏใ˜ใ‚ใพใ—ใŸ #washoku #ๆ—ฅๆœฌใŒๅ…ƒๆฐ—ใซใชใ‚‹ใ”้ฃฏ
- 4ๆœˆใ‚‚ๆœ€็ต‚้€ฑใจใชใฃใฆใพใ„ใ‚Šใพใ—ใŸ๐Ÿ˜ญ ๆกœใฏ๐ŸŒธๆ•ฃใ‚Šใพใ—ใŸใŒใ€ ๅ“ไธŠใงใฏใ€ๆ˜ฅ๐ŸŒธ็œŸใฃ็››ใ‚Šโ€ผ๏ธ 4ๆœˆไธปๅฝนใฎ๏ผ‘ใคโ€ผ๏ธ ใƒใ‚ญใƒณๅ—่›ฎโ€ผ๏ธ ๅ—่›ฎ้…ขใซใ€้ณฅใ‹ใ‚‰ใ‚’ๆผฌใ‘ใฆใ€ ไธŠใ‹ใ‚‰ใ‚ฟใƒซใ‚ฟใƒซใ‹ใ‘ใฆโ€ผ๏ธ ๅ‡บๆฅไธŠใŒใ‚Šใ€œ๐Ÿ‘๐Ÿ˜‹๐Ÿ˜‹๐Ÿ˜‹ ๐Ÿ‘ฉโ€๐Ÿณ๐Ÿ‘ฉโ€๐Ÿณ๐Ÿ‘ฉโ€๐Ÿณ๐ŸŒธ ๐Ÿค—๐Ÿค—๐Ÿค— ๐ŸŒท๐ŸŒท๐ŸŒท๐ŸŒท๐ŸŒท ๐ŸŒธ ๐Ÿ˜Š๐Ÿ˜Š๐Ÿ˜Š #ๆ–™็†ๆ•™ๅฎค #ๆ–™็† #cooking #cookingclass #food #japanesefood #ใ‚ฏใƒƒใ‚ญใƒณใ‚ฐใƒฉใƒ  #foodie #w7foods #foodgasm #foodpic #yum #yummy #ใƒ•ใƒผใƒ‰ใ‚ณใƒผใƒ‡ใ‚ฃใƒใƒผใ‚ฟใƒผ #instagood #instafood #instagramjapan #ๆ–™็†ๅ†™็œŸ #lin_stagrammer #ใƒ‡ใƒชใ‚นใ‚ฟใ‚ฐใƒฉใƒžใƒผ #kurashiru #igersjp #ig_japan #ใŠใ†ใกใ”ใฏใ‚“ #ๆป‹่ณ€ #ๅ’Œ้ฃŸ #ใ‚ตใƒณใ‚ญใƒฅใ‚คใƒณใ‚นใ‚ฟ้ƒจ #ๆ˜ฅใฎ้ฃŸๅ“ใฏใ˜ใ‚ใพใ—ใŸ #washoku #ๆ—ฅๆœฌใŒๅ…ƒๆฐ—ใซใชใ‚‹ใ”้ฃฏ
- Dinner tonight was a taste sensation! . Spicy Rice with Chicken & Pomegranate . Serves 4. Ingredients 4 large chicken thighs/breasts 2 tsp Chinese five spice 2 tbsp of olive oil 2 red onions, finely sliced 2 garlic cloves, finely sliced 5 cardamom pods, crushed 2 star anise 250g brown rice 750ml vegetable stock 25g fresh mint, roughly chopped 25g fresh flatleaf parsley, roughly chopped. Seeds of 1 small pomegranate 4 tbsp toasted almonds Grated zest and juice of lemon Salt and pepper, optional. . Method. . 1. Preheat the oven to 200 degrees C/Gas Mark 6. Place the chicken thighs/breast on a baking tray and sprinkle over chinese five spice. Drizzle over 1 tbsp of olive oil and roast in the preheated over for 20 mins, or until the juices run clear when the thickest part of the meat is pierced and no traces of pink remain in the centre. Remove from the oven and set aside to cool. . 2. Meanwhile, heat the remaining tbsp of olive oil in large saucepan over a medium low heat. Add the onion and gently fry for 10-12 mins, or until soft and starting to caramelize. Stir in the garlic, cardamom, and star anise and cook for a further minute. Add the rice and stir well. . 3. Pour in the stock and bring the pan to the boil. Cover and simmer gently for 25-30 mins, or until all the stock has been absorbed and the rice is tender. . 4. Once the chicken is cool enough to handle, remove the meat from the bones and finely slice. Add to the rice mixture, with any remaining juices, and season with salt and pepper, If using. . 5. Stir in half of the mint and parsley. Top with the remaining herbs, pomegranate seeds, toasted almonds, lemon juice and zest and serve immediately. . Enjoy!
- Dinner tonight was a taste sensation! . Spicy Rice with Chicken & Pomegranate . Serves 4. Ingredients 4 large chicken thighs/breasts 2 tsp Chinese five spice 2 tbsp of olive oil 2 red onions, finely sliced 2 garlic cloves, finely sliced 5 cardamom pods, crushed 2 star anise 250g brown rice 750ml vegetable stock 25g fresh mint, roughly chopped 25g fresh flatleaf parsley, roughly chopped. Seeds of 1 small pomegranate 4 tbsp toasted almonds Grated zest and juice of lemon Salt and pepper, optional. . Method. . 1. Preheat the oven to 200 degrees C/Gas Mark 6. Place the chicken thighs/breast on a baking tray and sprinkle over chinese five spice. Drizzle over 1 tbsp of olive oil and roast in the preheated over for 20 mins, or until the juices run clear when the thickest part of the meat is pierced and no traces of pink remain in the centre. Remove from the oven and set aside to cool. . 2. Meanwhile, heat the remaining tbsp of olive oil in large saucepan over a medium low heat. Add the onion and gently fry for 10-12 mins, or until soft and starting to caramelize. Stir in the garlic, cardamom, and star anise and cook for a further minute. Add the rice and stir well. . 3. Pour in the stock and bring the pan to the boil. Cover and simmer gently for 25-30 mins, or until all the stock has been absorbed and the rice is tender. . 4. Once the chicken is cool enough to handle, remove the meat from the bones and finely slice. Add to the rice mixture, with any remaining juices, and season with salt and pepper, If using. . 5. Stir in half of the mint and parsley. Top with the remaining herbs, pomegranate seeds, toasted almonds, lemon juice and zest and serve immediately. . Enjoy!
- Dinner tonight was a taste sensation! . Spicy Rice with Chicken & Pomegranate . Serves 4. Ingredients 4 large chicken thighs/breasts 2 tsp Chinese five spice 2 tbsp of olive oil 2 red onions, finely sliced 2 garlic cloves, finely sliced 5 cardamom pods, crushed 2 star anise 250g brown rice 750ml vegetable stock 25g fresh mint, roughly chopped 25g fresh flatleaf parsley, roughly chopped. Seeds of 1 small pomegranate 4 tbsp toasted almonds Grated zest and juice of lemon Salt and pepper, optional. . Method. . 1. Preheat the oven to 200 degrees C/Gas Mark 6. Place the chicken thighs/breast on a baking tray and sprinkle over chinese five spice. Drizzle over 1 tbsp of olive oil and roast in the preheated over for 20 mins, or until the juices run clear when the thickest part of the meat is pierced and no traces of pink remain in the centre. Remove from the oven and set aside to cool. . 2. Meanwhile, heat the remaining tbsp of olive oil in large saucepan over a medium low heat. Add the onion and gently fry for 10-12 mins, or until soft and starting to caramelize. Stir in the garlic, cardamom, and star anise and cook for a further minute. Add the rice and stir well. . 3. Pour in the stock and bring the pan to the boil. Cover and simmer gently for 25-30 mins, or until all the stock has been absorbed and the rice is tender. . 4. Once the chicken is cool enough to handle, remove the meat from the bones and finely slice. Add to the rice mixture, with any remaining juices, and season with salt and pepper, If using. . 5. Stir in half of the mint and parsley. Top with the remaining herbs, pomegranate seeds, toasted almonds, lemon juice and zest and serve immediately. . Enjoy!
- Throwback - Teh Tarik Place Setapak Central @tehtarikplacesetapakcentral One Year Anniversary. Congratulations! Hos by Haziq @haziq_hotfm & Shiera @shieraijoy. Artist Performances by Siti Nordiana @sitinordiana, Elly Mazlein @iamellymazlein, Yantzen, Ezad Lazim @ezadlazim & Anuar Zain @anuarzainnetwork. Games. Lucky Draw. Gift Vouchers. And Many More. Theme : Bollywood. #tehtarikplacesetapakcentral #tehtarikplace #setapakcentral #delicious #bollywood #games #luckydraw #mediaonline #mediacoverage #tehtarik #food #foodie #foodlover #entertainment #malaysianfood #artist #celebrity #entrepreneurs #business #lifestyle #iklansini #klfest #blog #blogger #blogging #bloggers #malaysianblogger #setapak #kualalumpur #malaysia
- Throwback - Teh Tarik Place Setapak Central @tehtarikplacesetapakcentral One Year Anniversary. Congratulations! Hos by Haziq @haziq_hotfm & Shiera @shieraijoy. Artist Performances by Siti Nordiana @sitinordiana , Elly Mazlein @iamellymazlein , Yantzen, Ezad Lazim @ezadlazim & Anuar Zain @anuarzainnetwork. Games. Lucky Draw. Gift Vouchers. And Many More. Theme : Bollywood. #tehtarikplacesetapakcentral #tehtarikplace #setapakcentral #delicious #bollywood #games #luckydraw #mediaonline #mediacoverage #tehtarik #food #foodie #foodlover #entertainment #malaysianfood #artist #celebrity #entrepreneurs #business #lifestyle #iklansini #klfest #blog #blogger #blogging #bloggers #malaysianblogger #setapak #kualalumpur #malaysia
- Throwback - Teh Tarik Place Setapak Central @tehtarikplacesetapakcentral One Year Anniversary. Congratulations! Hos by Haziq @haziq_hotfm & Shiera @shieraijoy. Artist Performances by Siti Nordiana @sitinordiana, Elly Mazlein @iamellymazlein, Yantzen, Ezad Lazim @ezadlazim & Anuar Zain @anuarzainnetwork. Games. Lucky Draw. Gift Vouchers. And Many More. Theme : Bollywood. #tehtarikplacesetapakcentral #tehtarikplace #setapakcentral #delicious #bollywood #games #luckydraw #mediaonline #mediacoverage #tehtarik #food #foodie #foodlover #entertainment #malaysianfood #artist #celebrity #entrepreneurs #business #lifestyle #iklansini #klfest #blog #blogger #blogging #bloggers #malaysianblogger #setapak #kualalumpur #malaysia

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