Photos and video with hashtag #fitspo

#fitspo

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- So the past week I took an unplanned 4 days off from the gym...4 DAYS 😳 I was scared that my body was going to retaliate hard 😑 but guess what happened?! Honestly, not a whole heck of a lot! Shocker right lol 🙈I mean I definitely felt flat, soft n I didn't have veins popping outta me, but does that mean my body isn't healthy? Absolutely not. And as far as I'm concerned, a huge indicator of health is that smile on your face 😊 Be happy! Be healthy! Life is unpredictable, and as much as this 'lifestyle' is a priority, things happen that may be out of our control that force us to hit the pause button for a sec. We have to learn to not just accept but be HAPPY, THANKFUL and CONFIDENT with our bodies under any circumstance. Life is full of enough stress, and anxiety about physical appearance shouldn't be on that list. Embrace every nook n cranny of your beautiful body, put in the effort to take good care of it, and cut it some slack every now n then! It deserves a break! 🤗 . . . #monday#motivation#dedication#fit#fitlife#fitness#fitspo#fitfam#health#self#positive#mindset#bodybuilding#bikini#lifestyle#fitchicks#fitgirls#girlswithmuscle#girlswholift
- So the past week I took an unplanned 4 days off from the gym...4 DAYS 😳 I was scared that my body was going to retaliate hard 😑 but guess what happened?! Honestly, not a whole heck of a lot! Shocker right lol 🙈I mean I definitely felt flat, soft n I didn& #39;t have veins popping outta me, but does that mean my body isn& #39;t healthy? Absolutely not. And as far as I& #39;m concerned, a huge indicator of health is that smile on your face 😊 Be happy! Be healthy! Life is unpredictable, and as much as this & #39;lifestyle & #39; is a priority, things happen that may be out of our control that force us to hit the pause button for a sec. We have to learn to not just accept but be HAPPY, THANKFUL and CONFIDENT with our bodies under any circumstance. Life is full of enough stress, and anxiety about physical appearance shouldn& #39;t be on that list. Embrace every nook n cranny of your beautiful body, put in the effort to take good care of it, and cut it some slack every now n then! It deserves a break! 🤗 . . . #monday #motivatio #dedication #fi #fitlife #fitnes #fitspo #fitfa #health #sel #positive #mindse #bodybuilding #bikin #lifestyle #fitchick #fitgirls #girlswithmuscl #girlswholift
- So the past week I took an unplanned 4 days off from the gym...4 DAYS 😳 I was scared that my body was going to retaliate hard 😑 but guess what happened?! Honestly, not a whole heck of a lot! Shocker right lol 🙈I mean I definitely felt flat, soft n I didn't have veins popping outta me, but does that mean my body isn't healthy? Absolutely not. And as far as I'm concerned, a huge indicator of health is that smile on your face 😊 Be happy! Be healthy! Life is unpredictable, and as much as this 'lifestyle' is a priority, things happen that may be out of our control that force us to hit the pause button for a sec. We have to learn to not just accept but be HAPPY, THANKFUL and CONFIDENT with our bodies under any circumstance. Life is full of enough stress, and anxiety about physical appearance shouldn't be on that list. Embrace every nook n cranny of your beautiful body, put in the effort to take good care of it, and cut it some slack every now n then! It deserves a break! 🤗 . . . #monday#motivation#dedication#fit#fitlife#fitness#fitspo#fitfam#health#self#positive#mindset#bodybuilding#bikini#lifestyle#fitchicks#fitgirls#girlswithmuscle#girlswholift

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