Photos and video with hashtag #fitnessmotivation

#fitnessmotivation

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- Ik had vanavond echt de serieuze intentie om de challenge van @kimvgompel uit te voeren, aangezien ik vandaag borst/ triveps trainde💪🏻 al visualiserend zag ik mezelf al die 20 push-ups doen net als Kim, met de souplesse alsof het niets voorsteld.. Dus vol goede moed begon ik aan het einde van mijn training (dat moet je dus nooit doen) aan de poging even 20 push-ups te doen. 1-2-3-4-5-6-7-8.. (trillende armpjes AF) aaaand faceplant😳🙈 Damn, dat was even een tegenvaller🤣 dus ipv 20 heb ik 3 setjes van 8 reps gedaan. Is toch 24 in totaal😏, ik reken het goed😅 maar goed ik kan dan ook echt niet opboksen tegen de eerder genoemde powervrouw hehe. Anyways nice try (je kan het ook niet doen..) en leuke uitdaging. Deze powermom gaat even haar spaghetti armen laten rusten, see you tomorrow! Xoxo😘
- Ik had vanavond echt de serieuze intentie om de challenge van @kimvgompel uit te voeren, aangezien ik vandaag borst/ triveps trainde💪🏻 al visualiserend zag ik mezelf al die 20 push-ups doen net als Kim, met de souplesse alsof het niets voorsteld.. Dus vol goede moed begon ik aan het einde van mijn training (dat moet je dus nooit doen) aan de poging even 20 push-ups te doen. 1-2-3-4-5-6-7-8.. (trillende armpjes AF) aaaand faceplant😳🙈 Damn, dat was even een tegenvaller🤣 dus ipv 20 heb ik 3 setjes van 8 reps gedaan. Is toch 24 in totaal😏, ik reken het goed😅 maar goed ik kan dan ook echt niet opboksen tegen de eerder genoemde powervrouw hehe. Anyways nice try (je kan het ook niet doen..) en leuke uitdaging. Deze powermom gaat even haar spaghetti armen laten rusten, see you tomorrow! Xoxo😘
- Ik had vanavond echt de serieuze intentie om de challenge van @kimvgompel uit te voeren, aangezien ik vandaag borst/ triveps trainde💪🏻 al visualiserend zag ik mezelf al die 20 push-ups doen net als Kim, met de souplesse alsof het niets voorsteld.. Dus vol goede moed begon ik aan het einde van mijn training (dat moet je dus nooit doen) aan de poging even 20 push-ups te doen. 1-2-3-4-5-6-7-8.. (trillende armpjes AF) aaaand faceplant😳🙈 Damn, dat was even een tegenvaller🤣 dus ipv 20 heb ik 3 setjes van 8 reps gedaan. Is toch 24 in totaal😏, ik reken het goed😅 maar goed ik kan dan ook echt niet opboksen tegen de eerder genoemde powervrouw hehe. Anyways nice try (je kan het ook niet doen..) en leuke uitdaging. Deze powermom gaat even haar spaghetti armen laten rusten, see you tomorrow! Xoxo😘
- 3 years ago I was in the best shape of my life!!! I was at my ideal weight, ideal physique, and busted my a** to get there! I always thought I wasn't good enough even then but now I realize I was in the best shape ever!!! Is it hard to go back to these pictures and see what I gained back ... yes! Do I know how much work it takes... yes! Am I going to get back there... you better believe I am!!! Let's go 2017 - got goals to meet, I am Determined, motivated, and ready to be comfortable in my own skin!!! If I can do it so can you!!! Never doubt yourself. We all fall down but it's how you get up and succeed is what it's about! #weightloss #healthylifestyle #backtothegrind #fitnessmotivation #gymrat #letsdothis #birthdayiscoming
- 3 years ago I was in the best shape of my life!!! I was at my ideal weight, ideal physique, and busted my a** to get there! I always thought I wasn& #39;t good enough even then but now I realize I was in the best shape ever!!! Is it hard to go back to these pictures and see what I gained back ... yes! Do I know how much work it takes... yes! Am I going to get back there... you better believe I am!!! Let& #39;s go 2017 - got goals to meet, I am Determined, motivated, and ready to be comfortable in my own skin!!! If I can do it so can you!!! Never doubt yourself. We all fall down but it& #39;s how you get up and succeed is what it& #39;s about! #weightloss #healthylifestyle #backtothegrind #fitnessmotivation #gymrat #letsdothis #birthdayiscoming
- 3 years ago I was in the best shape of my life!!! I was at my ideal weight, ideal physique, and busted my a** to get there! I always thought I wasn't good enough even then but now I realize I was in the best shape ever!!! Is it hard to go back to these pictures and see what I gained back ... yes! Do I know how much work it takes... yes! Am I going to get back there... you better believe I am!!! Let's go 2017 - got goals to meet, I am Determined, motivated, and ready to be comfortable in my own skin!!! If I can do it so can you!!! Never doubt yourself. We all fall down but it's how you get up and succeed is what it's about! #weightloss #healthylifestyle #backtothegrind #fitnessmotivation #gymrat #letsdothis #birthdayiscoming
- And never let anyone tell you any different!! You are amazing and deserve all this world has to offer. Go out and smash the day!🌞 Happy Wednesday! 😘 . . #happy #healthy #selfie #fit #fitness #fitgirl #fitchick #fitspo #fitforlife #fitfam #fitnessmodel #weightlifting #weightloss #weightlossjourney #bootybuilding #weightlossinspiration #fitnessjourney #aussie #girlswithmuscle #girlsthatlift  #gymselfie  #fitnessmotivation #instafit #bodypositive #selflove #bootyfordays #motivation #quoteoftheday
- And never let anyone tell you any different!! You are amazing and deserve all this world has to offer. Go out and smash the day!🌞 Happy Wednesday! 😘 . . #happy #healthy #selfie #fit #fitness #fitgirl #fitchick #fitspo #fitforlife #fitfam #fitnessmodel #weightlifting #weightloss #weightlossjourney #bootybuilding #weightlossinspiration #fitnessjourney #aussie #girlswithmuscle #girlsthatlift   #gymselfie   #fitnessmotivation #instafit #bodypositive #selflove #bootyfordays #motivation #quoteoftheday
- And never let anyone tell you any different!! You are amazing and deserve all this world has to offer. Go out and smash the day!🌞 Happy Wednesday! 😘 . . #happy #healthy #selfie #fit #fitness #fitgirl #fitchick #fitspo #fitforlife #fitfam #fitnessmodel #weightlifting #weightloss #weightlossjourney #bootybuilding #weightlossinspiration #fitnessjourney #aussie #girlswithmuscle #girlsthatlift  #gymselfie  #fitnessmotivation #instafit #bodypositive #selflove #bootyfordays #motivation #quoteoftheday
- My CrossFit gym makes me feel at home, makes me feel special. My coach well I have a love/hate relationship with him as he pushes me on ways I don't even push myself.i don't have words to describe how thankful I am with everyone from my gym and to him for making me feel so special and happy today on my birthday (and in sore pain of course ) thank you everyone from RCF for being a motivation and an inspiration to become a better version of myself! Thank you Loe for the WOD and the music in Spanish that was the best! Hope everyone enjoys this WOD as much as I did! #birthday #fitness #fitnessmotivation #wod #crossfit #iamrcf #betterthanyesterday #runnergirl #trainingday #triathlontraining #endurance #dirty30 #30 #fattofit #fitfam
- My CrossFit gym makes me feel at home, makes me feel special. My coach well I have a love/hate relationship with him as he pushes me on ways I don& #39;t even push myself.i don& #39;t have words to describe how thankful I am with everyone from my gym and to him for making me feel so special and happy today on my birthday (and in sore pain of course ) thank you everyone from RCF for being a motivation and an inspiration to become a better version of myself! Thank you Loe for the WOD and the music in Spanish that was the best! Hope everyone enjoys this WOD as much as I did! #birthday #fitness #fitnessmotivation #wod #crossfit #iamrcf #betterthanyesterday #runnergirl #trainingday #triathlontraining #endurance #dirty30 #30 #fattofit #fitfam
- My CrossFit gym makes me feel at home, makes me feel special. My coach well I have a love/hate relationship with him as he pushes me on ways I don't even push myself.i don't have words to describe how thankful I am with everyone from my gym and to him for making me feel so special and happy today on my birthday (and in sore pain of course ) thank you everyone from RCF for being a motivation and an inspiration to become a better version of myself! Thank you Loe for the WOD and the music in Spanish that was the best! Hope everyone enjoys this WOD as much as I did! #birthday #fitness #fitnessmotivation #wod #crossfit #iamrcf #betterthanyesterday #runnergirl #trainingday #triathlontraining #endurance #dirty30 #30 #fattofit #fitfam

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