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Photos and video with hashtag #eatrealfood


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Instagram photo by houseandhomeessentialsToday is the last day of our series, "Day in the Oily Life!" We'll be hearing from @essentiallykortney and how she incorporates oils into her every day, busy life as a wife and full time photographer! . When I wake up, I wash my face with the Orange Blossom Face Wash. Before applying make up, I use my “face” roller that has coconut oil, Elemi, & Geranium and massage all over my face. Afterwards, I apply Progessence Plus on my wrists and behind my ears. . If I am working from home, I typically will diffuse something happy like Roman Chamomile, Ylang Ylang, and Lavender, or if I really need to focus and get things done I diffuse Rosemary, Peppermint, and Lemon. . For breakfast or lunch (depending on what time I woke up), I will have a Slique Shake blended with mixed fruits and milk. I also take Multigreens, Super C and Inner Defense. . Thoughout the day I typically apply my stress relief roller on the back of my neck. It has Stress Away, Lime, and Orange. . At night I use my Orange Blossom Face Wash again and two nights a week I use the Satin Mint Facial Scrub. I apply Tea Tree to any red spots on my face. Next month in my ER order I will be getting the Lavender Mint shampoo and conditioner and will add that do my nightly routine. . Once we are ready for bed we diffuse Peace & Calming and Lavender or Cedarwood and Orange. We also apply our immune roller to our feet which includes Oregano, Thieves, Lemon, and Tea Tree. . Thank you for sharing, Kortney! We hope you have enjoyed this series!!! . #efoilydays #myoilyday #myoilylife

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