Photos and video with hashtag #eatrealfood

#eatrealfood

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- Comenzamos el día 🌞 con un desayuno rico en Hidratos de Carbono 🍞🍌 toca prepararse para dos posibles partidos que jugare mañana 🏀 Tostadas con plátano y semillas de Chía y Cañamo con un vaso de leche desnatada con canela ❌ sin cafe (fuera cafeina) . #healthy #fitmeal #gym #diet #food #instahealthy #healthychoise #instafoodie #foodporn #moorning #foodphotography #nutrition #snacks #breaktime #yummm #breakfast #veganfoodshare #foodpics #healthybreakfast #fitness #runnings #foodies #healthyeats #healthyliving #foodpics #igers #eat #fitnessaddict #eatrealfood #foodlover #veggies #veganfoodshare
- Comenzamos el día 🌞 con un desayuno rico en Hidratos de Carbono 🍞🍌 toca prepararse para dos posibles partidos que jugare mañana 🏀 Tostadas con plátano y semillas de Chía y Cañamo con un vaso de leche desnatada con canela ❌ sin cafe (fuera cafeina) . #healthy #fitmeal #gym #diet #food #instahealthy #healthychoise #instafoodie #foodporn #moorning #foodphotography #nutrition #snacks #breaktime #yummm #breakfast #veganfoodshare #foodpics #healthybreakfast #fitness #runnings #foodies #healthyeats #healthyliving #foodpics #igers #eat #fitnessaddict #eatrealfood #foodlover #veggies #veganfoodshare
- Comenzamos el día 🌞 con un desayuno rico en Hidratos de Carbono 🍞🍌 toca prepararse para dos posibles partidos que jugare mañana 🏀 Tostadas con plátano y semillas de Chía y Cañamo con un vaso de leche desnatada con canela ❌ sin cafe (fuera cafeina) . #healthy #fitmeal #gym #diet #food #instahealthy #healthychoise #instafoodie #foodporn #moorning #foodphotography #nutrition #snacks #breaktime #yummm #breakfast #veganfoodshare #foodpics #healthybreakfast #fitness #runnings #foodies #healthyeats #healthyliving #foodpics #igers #eat #fitnessaddict #eatrealfood #foodlover #veggies #veganfoodshare
- So eating healthy meatfree meals are like sooooo boring, right??? Hells to the nooooooo!!!!! These yummy curried eggplant frittatas and mashed minted peas are so not that, then top these lil bad boys off with a spiced yogurt sauce and curried seeds and boooommmm you've got one epically amazingly yummy meal that's soooo far from boring, weeeeee 💕💕💕💕💕💕💕 #eattonourish #nutrients #nourishing #nourishnotpunish #eatrealfood #meatfree #glutenfree #vegetarian #wellness #wholeandrawfoodcreator #wholefoods #eattonourish #yummmmmm #cleaneating #healthyfood #paleo #perfection #wellnessbadass
- So eating healthy meatfree meals are like sooooo boring, right??? Hells to the nooooooo!!!!! These yummy curried eggplant frittatas and mashed minted peas are so not that, then top these lil bad boys off with a spiced yogurt sauce and curried seeds and boooommmm you& #39;ve got one epically amazingly yummy meal that& #39;s soooo far from boring, weeeeee 💕💕💕💕💕💕💕 #eattonourish #nutrients #nourishing #nourishnotpunish #eatrealfood #meatfree #glutenfree #vegetarian #wellness #wholeandrawfoodcreator #wholefoods #eattonourish #yummmmmm #cleaneating #healthyfood #paleo #perfection #wellnessbadass
- So eating healthy meatfree meals are like sooooo boring, right??? Hells to the nooooooo!!!!! These yummy curried eggplant frittatas and mashed minted peas are so not that, then top these lil bad boys off with a spiced yogurt sauce and curried seeds and boooommmm you've got one epically amazingly yummy meal that's soooo far from boring, weeeeee 💕💕💕💕💕💕💕 #eattonourish #nutrients #nourishing #nourishnotpunish #eatrealfood #meatfree #glutenfree #vegetarian #wellness #wholeandrawfoodcreator #wholefoods #eattonourish #yummmmmm #cleaneating #healthyfood #paleo #perfection #wellnessbadass
- Rainy morning collections. Time to hit the books with my youngest. Exams started on Friday. 930 and all chores are done, been to the shops for pet food and now time to wake the kids and make breakfast. So wish it was a free day to enjoy the sun that's just arrived. Happy weekend everyone. 💚 #paleo #glutenfree #grainfree #lchf #banting #eattherainbow #eatrealfood #eatclean #homemade #organic #garden #capetown #homegrown #fruit #vegetables #herbs #uogindoors #urbanorganicgardener #urbangardenersrepublic #growyourown #growfoodnotlawn #thehappygardeninglife #tomato #tomatoes #groundcherry #capegooseberry
- Rainy morning collections. Time to hit the books with my youngest. Exams started on Friday. 930 and all chores are done, been to the shops for pet food and now time to wake the kids and make breakfast. So wish it was a free day to enjoy the sun that& #39;s just arrived. Happy weekend everyone. 💚 #paleo #glutenfree #grainfree #lchf #banting #eattherainbow #eatrealfood #eatclean #homemade #organic #garden #capetown #homegrown #fruit #vegetables #herbs #uogindoors #urbanorganicgardener #urbangardenersrepublic #growyourown #growfoodnotlawn #thehappygardeninglife #tomato #tomatoes #groundcherry #capegooseberry
- Rainy morning collections. Time to hit the books with my youngest. Exams started on Friday. 930 and all chores are done, been to the shops for pet food and now time to wake the kids and make breakfast. So wish it was a free day to enjoy the sun that's just arrived. Happy weekend everyone. 💚 #paleo #glutenfree #grainfree #lchf #banting #eattherainbow #eatrealfood #eatclean #homemade #organic #garden #capetown #homegrown #fruit #vegetables #herbs #uogindoors #urbanorganicgardener #urbangardenersrepublic #growyourown #growfoodnotlawn #thehappygardeninglife #tomato #tomatoes #groundcherry #capegooseberry
- Afternoon Strawberry smoothie sorted! ✔️🍓🍌 My kids love these smoothies, and they are so quick and easy to make and are filled with so much nutrient dense goodness! This is a perfect healthy snack for any time of the day, and I promise the kids will love it. 👌🏼 In this one I added a big handful of strawberries, one banana, a good splash of almond and coconut milk, a tablespoon of coconut oil, and a teaspoon of maca powder. Lots of vitamin C, potassium, fibre, minerals, enzymes and all the essential amino acids making this a powerhouse drink! #smoothie #healthynourishedkids #yum #strawberrysmoothie #glutenfree #dairyfree #refinedsugarfree #healthylife #healthylifestyle #kids ✨
- Afternoon Strawberry smoothie sorted! ✔️🍓🍌 My kids love these smoothies, and they are so quick and easy to make and are filled with so much nutrient dense goodness! This is a perfect healthy snack for any time of the day, and I promise the kids will love it. 👌🏼 In this one I added a big handful of strawberries, one banana, a good splash of almond and coconut milk, a tablespoon of coconut oil, and a teaspoon of maca powder. Lots of vitamin C, potassium, fibre, minerals, enzymes and all the essential amino acids making this a powerhouse drink! #smoothie #healthynourishedkids #yum #strawberrysmoothie #glutenfree #dairyfree #refinedsugarfree #healthylife #healthylifestyle #kids
- Afternoon Strawberry smoothie sorted! ✔️🍓🍌 My kids love these smoothies, and they are so quick and easy to make and are filled with so much nutrient dense goodness! This is a perfect healthy snack for any time of the day, and I promise the kids will love it. 👌🏼 In this one I added a big handful of strawberries, one banana, a good splash of almond and coconut milk, a tablespoon of coconut oil, and a teaspoon of maca powder. Lots of vitamin C, potassium, fibre, minerals, enzymes and all the essential amino acids making this a powerhouse drink! #smoothie #healthynourishedkids #yum #strawberrysmoothie #glutenfree #dairyfree #refinedsugarfree #healthylife #healthylifestyle #kids ✨
- 💕👑 A SPOONFUL OF HAPPINESS CELEBRATES ITS 2ND BIRTHDAY! 👑💕 Two years ago to this very day my website went online 🤗 The launch of A Spoonful of Happiness was preceded by months of brainstorming, preparation, testing, doubting,... I remember feeling pretty terrified at the time, scared to ‘put myself out there’ to the World Wide Web for all to see 😥😄🤔 I was still struggling with WordPress and photography and unsure of what people would think of my writing but finally plucked up the courage to hit ‘publish’. 😆 Sometimes it's easy and other times are difficult times and just plain old hard work 😥 But hey, any major accomplishment that a human being has ever achieved was derived from detailed planning, preparation, focus, and motivation 💪 “If it was easy, anyone could do it!” 😝 After a few months I came to a point where my food deserved more-appetizing photos than my camera's phone could deliver and so I bought my first camera 🤓 it's a secondhand camera and untill today it was the best investment ever for my food blog 🤗 While I’m not a professional food photographer, my photos have improved with practice (lots and lots of it). I only use natural light and that isn't always as easy as it seems. I guess it will take years of practice untill I master this technique but it's so much fun! A few months ago I bought Lightroom and wow! Lightroom is such a powerful image editing program! To be continued 😎 So about these popsicles! I'm completely in ♡ with these healthy popsicles!🍦There's nothing like a refreshing popsicle in the sweltering sun to keep you cool 🌞😓😎😄 Soon on the blog! Xoxo, Virginie
- 💕👑 A SPOONFUL OF HAPPINESS CELEBRATES ITS 2ND BIRTHDAY! 👑💕 Two years ago to this very day my website went online 🤗 The launch of A Spoonful of Happiness was preceded by months of brainstorming, preparation, testing, doubting,... I remember feeling pretty terrified at the time, scared to ‘put myself out there’ to the World Wide Web for all to see 😥😄🤔 I was still struggling with WordPress and photography and unsure of what people would think of my writing but finally plucked up the courage to hit ‘publish’. 😆 Sometimes it& #39;s easy and other times are difficult times and just plain old hard work 😥 But hey, any major accomplishment that a human being has ever achieved was derived from detailed planning, preparation, focus, and motivation 💪 “If it was easy, anyone could do it!” 😝 After a few months I came to a point where my food deserved more-appetizing photos than my camera& #39;s phone could deliver and so I bought my first camera 🤓 it& #39;s a secondhand camera and untill today it was the best investment ever for my food blog 🤗 While I’m not a professional food photographer, my photos have improved with practice (lots and lots of it). I only use natural light and that isn& #39;t always as easy as it seems. I guess it will take years of practice untill I master this technique but it& #39;s so much fun! A few months ago I bought Lightroom and wow! Lightroom is such a powerful image editing program! To be continued 😎 So about these popsicles! I& #39;m completely in ♡ with these healthy popsicles!🍦There& #39;s nothing like a refreshing popsicle in the sweltering sun to keep you cool 🌞😓😎😄 Soon on the blog! Xoxo, Virginie
- 💕👑 A SPOONFUL OF HAPPINESS CELEBRATES ITS 2ND BIRTHDAY! 👑💕 Two years ago to this very day my website went online 🤗 The launch of A Spoonful of Happiness was preceded by months of brainstorming, preparation, testing, doubting,... I remember feeling pretty terrified at the time, scared to ‘put myself out there’ to the World Wide Web for all to see 😥😄🤔 I was still struggling with WordPress and photography and unsure of what people would think of my writing but finally plucked up the courage to hit ‘publish’. 😆 Sometimes it's easy and other times are difficult times and just plain old hard work 😥 But hey, any major accomplishment that a human being has ever achieved was derived from detailed planning, preparation, focus, and motivation 💪 “If it was easy, anyone could do it!” 😝 After a few months I came to a point where my food deserved more-appetizing photos than my camera's phone could deliver and so I bought my first camera 🤓 it's a secondhand camera and untill today it was the best investment ever for my food blog 🤗 While I’m not a professional food photographer, my photos have improved with practice (lots and lots of it). I only use natural light and that isn't always as easy as it seems. I guess it will take years of practice untill I master this technique but it's so much fun! A few months ago I bought Lightroom and wow! Lightroom is such a powerful image editing program! To be continued 😎 So about these popsicles! I'm completely in ♡ with these healthy popsicles!🍦There's nothing like a refreshing popsicle in the sweltering sun to keep you cool 🌞😓😎😄 Soon on the blog! Xoxo, Virginie
- Lentils are part of the legume family and are also known as a Phytoestrogen; in other words a plant oestrogen. These phytoestrogens minic the body's natural oestrogen and can help to balance your hormones naturally. Try to include more beans and pulses in your diet; they are a good source of protein and soluble fibre. This simple green lentil and herb salad with a lemon vinaigrette is a great one to serve with your BBQ this weekend. TIP: green lentils cook very quickly from dried, no need to pre-soak but tinned are also good. #hormones #menopause #pms #hormonebalance #saturdaylunch #saturdaysalad #weekendeats #greenlentils #pulses #legumes #beans #coriander #parsley #nutritiontips #cookingtips #maysimpkin #nutriful
- Lentils are part of the legume family and are also known as a Phytoestrogen; in other words a plant oestrogen. These phytoestrogens minic the body& #39;s natural oestrogen and can help to balance your hormones naturally. Try to include more beans and pulses in your diet; they are a good source of protein and soluble fibre. This simple green lentil and herb salad with a lemon vinaigrette is a great one to serve with your BBQ this weekend. TIP: green lentils cook very quickly from dried, no need to pre-soak but tinned are also good. #hormones #menopause #pms #hormonebalance #saturdaylunch #saturdaysalad #weekendeats #greenlentils #pulses #legumes #beans #coriander #parsley #nutritiontips #cookingtips #maysimpkin #nutriful
- Lentils are part of the legume family and are also known as a Phytoestrogen; in other words a plant oestrogen. These phytoestrogens minic the body's natural oestrogen and can help to balance your hormones naturally. Try to include more beans and pulses in your diet; they are a good source of protein and soluble fibre. This simple green lentil and herb salad with a lemon vinaigrette is a great one to serve with your BBQ this weekend. TIP: green lentils cook very quickly from dried, no need to pre-soak but tinned are also good. #hormones #menopause #pms #hormonebalance #saturdaylunch #saturdaysalad #weekendeats #greenlentils #pulses #legumes #beans #coriander #parsley #nutritiontips #cookingtips #maysimpkin #nutriful
- 月經來前的嘴饞期真的很討厭!!就算吃完健康早餐後......就開始一直反覆的開冰箱,之後又烤了吐司吃,再吃地瓜,之後又吃了蕎麥麵!今天不知道為什麼瘋狂想吃澱粉,唯一慶幸的是家裡沒零食給我吃😂要不然罪惡感一定更重 . . . #breakfast#breafastplatter#fooddiary#foodgasm#foodspotting#diet#gastropost#healthyeating#getfitordietrying#foodpost#eathealth#vancouverlife#healthylifestyle#foodphoto#foodphotography#weightloss#fitness#eatrealfood#foodblogger#instaeats#instagood#foodporn#loseweight#bbg#healthychoices#朝食#手作早餐#健康早餐#減肥#飲食控制
- 月經來前的嘴饞期真的很討厭!!就算吃完健康早餐後......就開始一直反覆的開冰箱,之後又烤了吐司吃,再吃地瓜,之後又吃了蕎麥麵!今天不知道為什麼瘋狂想吃澱粉,唯一慶幸的是家裡沒零食給我吃😂要不然罪惡感一定更重 . . . #breakfast #breafastplatte #fooddiary #foodgas #foodspotting #die #gastropost #healthyeatin #getfitordietrying #foodpos #eathealth #vancouverlif #healthylifestyle #foodphot #foodphotography #weightlos #fitness #eatrealfoo #foodblogger #instaeat #instagood #foodpor #loseweight #bb #healthychoices #朝食#手作早餐#健康早餐#減肥#飲食控制
- 月經來前的嘴饞期真的很討厭!!就算吃完健康早餐後......就開始一直反覆的開冰箱,之後又烤了吐司吃,再吃地瓜,之後又吃了蕎麥麵!今天不知道為什麼瘋狂想吃澱粉,唯一慶幸的是家裡沒零食給我吃😂要不然罪惡感一定更重 . . . #breakfast#breafastplatter#fooddiary#foodgasm#foodspotting#diet#gastropost#healthyeating#getfitordietrying#foodpost#eathealth#vancouverlife#healthylifestyle#foodphoto#foodphotography#weightloss#fitness#eatrealfood#foodblogger#instaeats#instagood#foodporn#loseweight#bbg#healthychoices#朝食#手作早餐#健康早餐#減肥#飲食控制

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