Photos and video with hashtag #eatrealfood

#eatrealfood

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- happy mondayyyy people! i have a question below for my fellow health & wellness junkie insta friends regarding medical/doctor stuff, but if you don't care about my personal life, here's my snack from this morning and you can move on 😉 @lundbergfarms rice cake + spinach + mashed avo + red cabbage sauerkraut (for dat gut health) + @traderjoes EBTB seasoning 😛 . . so for a while now i've been struggling with some digestive/hormonal issues. nothing major, but enough to know that something is off, and i've tried so hard to figure them out & help improve the issues on my own and it's been frustrating to say the least. i really want to go see a professional so i can have some guidance as to what is going on (or maybe there isn't anything and i'm just crazy - that would be good to know too). so my question is, if you are someone who has dealt with these things, what kind of doctor did you see? functional medicine, integrative medicine, naturopath, GI specialist, etc. ? i definitely want to take a holistic approach and get to the root cause though. i want to get my hormones checked and possibly get tested for any gut conditions. if you have any advice (or can direct me to someone who might), pleaaasseee let me know! this isn't "woe is me" at all, but more "i gotta figure this sh*t out before i go crazy" 🙃 ok bye love you all 😘
- happy mondayyyy people! i have a question below for my fellow health & wellness junkie insta friends regarding medical/doctor stuff, but if you don& #39;t care about my personal life, here& #39;s my snack from this morning and you can move on 😉 @lundbergfarms rice cake + spinach + mashed avo + red cabbage sauerkraut (for dat gut health) + @traderjoes EBTB seasoning 😛 . . so for a while now i& #39;ve been struggling with some digestive/hormonal issues. nothing major, but enough to know that something is off, and i& #39;ve tried so hard to figure them out & help improve the issues on my own and it& #39;s been frustrating to say the least. i really want to go see a professional so i can have some guidance as to what is going on (or maybe there isn& #39;t anything and i& #39;m just crazy - that would be good to know too). so my question is, if you are someone who has dealt with these things, what kind of doctor did you see? functional medicine, integrative medicine, naturopath, GI specialist, etc. ? i definitely want to take a holistic approach and get to the root cause though. i want to get my hormones checked and possibly get tested for any gut conditions. if you have any advice (or can direct me to someone who might), pleaaasseee let me know! this isn& #39;t "woe is me" at all, but more "i gotta figure this sh*t out before i go crazy" 🙃 ok bye love you all 😘
- happy mondayyyy people! i have a question below for my fellow health & wellness junkie insta friends regarding medical/doctor stuff, but if you don't care about my personal life, here's my snack from this morning and you can move on 😉 @lundbergfarms rice cake + spinach + mashed avo + red cabbage sauerkraut (for dat gut health) + @traderjoes EBTB seasoning 😛 . . so for a while now i've been struggling with some digestive/hormonal issues. nothing major, but enough to know that something is off, and i've tried so hard to figure them out & help improve the issues on my own and it's been frustrating to say the least. i really want to go see a professional so i can have some guidance as to what is going on (or maybe there isn't anything and i'm just crazy - that would be good to know too). so my question is, if you are someone who has dealt with these things, what kind of doctor did you see? functional medicine, integrative medicine, naturopath, GI specialist, etc. ? i definitely want to take a holistic approach and get to the root cause though. i want to get my hormones checked and possibly get tested for any gut conditions. if you have any advice (or can direct me to someone who might), pleaaasseee let me know! this isn't "woe is me" at all, but more "i gotta figure this sh*t out before i go crazy" 🙃 ok bye love you all 😘
- Sometimes we get upset about things or challenges we face and we blame others or we try to find an easy way out...sometimes you have to be broken down in order to build back up!!!! Take the challenges that you may have and attack them day by day...I tell everyone that I converse with that, personally I have had my share of issues and still do because everyone is a “Work in progress” and while I am working on me I choose to try to “WIN THE DAY” each day. We can only control the now...the past is gone and the future has not happened so control your now and WIN!!!!! #projectsuperhero ALL ENERGY IS CONTAGIOUS ‼️‼️ #NEVERMISSAMONDAY Who is gonna win Today? TAG, LIKE, COMMENT, REPOST‼️‼️‼️‼️ #protein #investinyourself #justMove #justdoit #justtrain #getmoving #getfit #fitlife #fitlifestyle #getactive #core #crossfit #workout #nodaysoff #motivation #inspireothers #inspire #youvsyou #cardio #abs #orlando #eatrealfood #circuittraining #fitness #selflove #igfitness #mondaymotivation
- Sometimes we get upset about things or challenges we face and we blame others or we try to find an easy way out...sometimes you have to be broken down in order to build back up!!!! Take the challenges that you may have and attack them day by day...I tell everyone that I converse with that, personally I have had my share of issues and still do because everyone is a “Work in progress” and while I am working on me I choose to try to “WIN THE DAY” each day. We can only control the now...the past is gone and the future has not happened so control your now and WIN!!!!! #projectsuperhero ALL ENERGY IS CONTAGIOUS ‼️‼️ #NEVERMISSAMONDAY Who is gonna win Today? TAG, LIKE, COMMENT, REPOST‼️‼️‼️‼️ #protein #investinyourself #justMove #justdoit #justtrain #getmoving #getfit #fitlife #fitlifestyle #getactive #core #crossfit #workout #nodaysoff #motivation #inspireothers #inspire #youvsyou #cardio #abs #orlando #eatrealfood #circuittraining #fitness #selflove #igfitness #mondaymotivation
- Sometimes we get upset about things or challenges we face and we blame others or we try to find an easy way out...sometimes you have to be broken down in order to build back up!!!! Take the challenges that you may have and attack them day by day...I tell everyone that I converse with that, personally I have had my share of issues and still do because everyone is a “Work in progress” and while I am working on me I choose to try to “WIN THE DAY” each day. We can only control the now...the past is gone and the future has not happened so control your now and WIN!!!!! #projectsuperhero ALL ENERGY IS CONTAGIOUS ‼️‼️ #NEVERMISSAMONDAY Who is gonna win Today? TAG, LIKE, COMMENT, REPOST‼️‼️‼️‼️ #protein #investinyourself #justMove #justdoit #justtrain #getmoving #getfit #fitlife #fitlifestyle #getactive #core #crossfit #workout #nodaysoff #motivation #inspireothers #inspire #youvsyou #cardio #abs #orlando #eatrealfood #circuittraining #fitness #selflove #igfitness #mondaymotivation
- Todoooo lo preparo con lechita de coco 🌴 (cremas, pancakes, smoothies, postres...hasta el cafe ☕...checa mis recetas abajo ⬇) Sabe deli y la encuentras en cualquier super 😉 . No contiene colesterol ni hormonas 💚 . #instagood #yummi #instapic #foodie #homemade #foodstagram #foodbloggers #foodblog #cleaneating #eating #eatrealfood #foodie #foodporn #vegans #whatveganseat #cooking  #plantbased  #veganfood #eatclean #veganosgdl #veganos #veganosmexico #bloggersmexico #veganfoodshare #vegetarianos  #vegansofig #calahua #vegansofinstagram #vegangirl #vlog
- Todoooo lo preparo con lechita de coco 🌴 (cremas, pancakes, smoothies, postres...hasta el cafe ☕...checa mis recetas abajo ⬇) Sabe deli y la encuentras en cualquier super 😉 . No contiene colesterol ni hormonas 💚 . #instagood #yummi #instapic #foodie #homemade #foodstagram #foodbloggers #foodblog #cleaneating #eating #eatrealfood #foodie #foodporn #vegans #whatveganseat #cooking   #plantbased   #veganfood #eatclean #veganosgdl #veganos #veganosmexico #bloggersmexico #veganfoodshare #vegetarianos #vegansofig #calahua #vegansofinstagram #vegangirl #vlog
- Todoooo lo preparo con lechita de coco 🌴 (cremas, pancakes, smoothies, postres...hasta el cafe ☕...checa mis recetas abajo ⬇) Sabe deli y la encuentras en cualquier super 😉 . No contiene colesterol ni hormonas 💚 . #instagood #yummi #instapic #foodie #homemade #foodstagram #foodbloggers #foodblog #cleaneating #eating #eatrealfood #foodie #foodporn #vegans #whatveganseat #cooking  #plantbased  #veganfood #eatclean #veganosgdl #veganos #veganosmexico #bloggersmexico #veganfoodshare #vegetarianos  #vegansofig #calahua #vegansofinstagram #vegangirl #vlog
- SWIPE LEFT 👉for the ingredients and recipe Purple smoothie A perfect blend of antioxidants,proteins, fiber and all the nourishment packed in this smoothie You can have it as your breakfast or as a pre-workout meal What will you add in your smoothie? #healthiswealth #healthyeating #bodygoals #eatright #eatsmart #smoothie #smoothiebowl #health #food #foodie #foodlover #foodblogger #foodpassion #food #lifestyleblogger #lifestyle #healthylifestyle #healthyliving #eatclean #eathealthy #healthyeating #fitlife #fitness #fitnessaddict #workouts #blogger #healthylifestyle #healthy #healthyliving #wellness #health #fitnessfirst #healthfirst #transformation #eatrealfood
- SWIPE LEFT 👉for the ingredients and recipe Purple smoothie A perfect blend of antioxidants,proteins, fiber and all the nourishment packed in this smoothie You can have it as your breakfast or as a pre-workout meal What will you add in your smoothie? #healthiswealth #healthyeating #bodygoals #eatright #eatsmart #smoothie #smoothiebowl #health #food #foodie #foodlover #foodblogger #foodpassion #food #lifestyleblogger #lifestyle #healthylifestyle #healthyliving #eatclean #eathealthy #healthyeating #fitlife #fitness #fitnessaddict #workouts #blogger #healthylifestyle #healthy #healthyliving #wellness #health #fitnessfirst #healthfirst #transformation #eatrealfood
- SWIPE LEFT 👉for the ingredients and recipe Purple smoothie A perfect blend of antioxidants,proteins, fiber and all the nourishment packed in this smoothie You can have it as your breakfast or as a pre-workout meal What will you add in your smoothie? #healthiswealth #healthyeating #bodygoals #eatright #eatsmart #smoothie #smoothiebowl #health #food #foodie #foodlover #foodblogger #foodpassion #food #lifestyleblogger #lifestyle #healthylifestyle #healthyliving #eatclean #eathealthy #healthyeating #fitlife #fitness #fitnessaddict #workouts #blogger #healthylifestyle #healthy #healthyliving #wellness #health #fitnessfirst #healthfirst #transformation #eatrealfood
- It’s Monday morning of a short week and I’ve got a #GIVEAWAY‼️ What more could you ask for?! #sponsored . @goodfoodmadesimple makes easy, healthy frozen breakfasts made from *real food* and I’ve partnered with them to give one lucky winner BREAKFAST FOR A WEEK! 🤸🏻‍♀️ If you’re not a savory fan, they’ve got pancakes, waffles and steel cut oats too 💯 To enter: follow me and @goodfoodmadesimple, and tag a breakfast loving friend 🍳🌯🥞 Winner will be announced Friday, 11/24! . PS this is the turkey sausage breakfast burrito with eggs, roasted potatoes, peppers + onions, and cheddar + monterey jack cheeses 🔥
- It’s Monday morning of a short week and I’ve got a #GIVEAWAY ‼️ What more could you ask for?! #sponsored . @goodfoodmadesimple makes easy, healthy frozen breakfasts made from *real food* and I’ve partnered with them to give one lucky winner BREAKFAST FOR A WEEK! 🤸🏻‍♀️ If you’re not a savory fan, they’ve got pancakes, waffles and steel cut oats too 💯 To enter: follow me and @goodfoodmadesimple , and tag a breakfast loving friend 🍳🌯🥞 Winner will be announced Friday, 11/24! . PS this is the turkey sausage breakfast burrito with eggs, roasted potatoes, peppers + onions, and cheddar + monterey jack cheeses 🔥
- It’s Monday morning of a short week and I’ve got a #GIVEAWAY‼️ What more could you ask for?! #sponsored . @goodfoodmadesimple makes easy, healthy frozen breakfasts made from *real food* and I’ve partnered with them to give one lucky winner BREAKFAST FOR A WEEK! 🤸🏻‍♀️ If you’re not a savory fan, they’ve got pancakes, waffles and steel cut oats too 💯 To enter: follow me and @goodfoodmadesimple, and tag a breakfast loving friend 🍳🌯🥞 Winner will be announced Friday, 11/24! . PS this is the turkey sausage breakfast burrito with eggs, roasted potatoes, peppers + onions, and cheddar + monterey jack cheeses 🔥

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