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- Another quick shift of the furniture and we've decided practically at the end of summer that this will be how the room is during the supposedly hotter months πŸ˜‚πŸ˜‚...no need for the fire to be accessible (you think! πŸ˜‚) This is the room the kids seem to gravitate towards to do gymnastics and general active playing so still plenty of space for them to roll about! πŸ˜‚ So happy I took LOADS of photos of the house when it was empty as it's really nice to see all the before ad afters! #familyhome #instahome #newhome #homedecor #interiordesign #interiordesigner #interiorstyle #interiorinspo #livingroom #homeinspo #homeblog #notjustmumblog #notjustmum #lifestyleblogger #familyblogger #familyblog #instablog #instablogger #parentblogger #parentblog #dublinmom #dublinmum #irishblogger #irishblog #irishbloggers #mumofthree #mummyblog #momofthree #dublinblog #dunlinblogger
- Another quick shift of the furniture and we& #39;ve decided practically at the end of summer that this will be how the room is during the supposedly hotter months πŸ˜‚πŸ˜‚...no need for the fire to be accessible (you think! πŸ˜‚) This is the room the kids seem to gravitate towards to do gymnastics and general active playing so still plenty of space for them to roll about! πŸ˜‚ So happy I took LOADS of photos of the house when it was empty as it& #39;s really nice to see all the before ad afters! #familyhome #instahome #newhome #homedecor #interiordesign #interiordesigner #interiorstyle #interiorinspo #livingroom #homeinspo #homeblog #notjustmumblog #notjustmum #lifestyleblogger #familyblogger #familyblog #instablog #instablogger #parentblogger #parentblog #dublinmom #dublinmum #irishblogger #irishblog #irishbloggers #mumofthree #mummyblog #momofthree #dublinblog #dunlinblogger
- Another quick shift of the furniture and we've decided practically at the end of summer that this will be how the room is during the supposedly hotter months πŸ˜‚πŸ˜‚...no need for the fire to be accessible (you think! πŸ˜‚) This is the room the kids seem to gravitate towards to do gymnastics and general active playing so still plenty of space for them to roll about! πŸ˜‚ So happy I took LOADS of photos of the house when it was empty as it's really nice to see all the before ad afters! #familyhome #instahome #newhome #homedecor #interiordesign #interiordesigner #interiorstyle #interiorinspo #livingroom #homeinspo #homeblog #notjustmumblog #notjustmum #lifestyleblogger #familyblogger #familyblog #instablog #instablogger #parentblogger #parentblog #dublinmom #dublinmum #irishblogger #irishblog #irishbloggers #mumofthree #mummyblog #momofthree #dublinblog #dunlinblogger
- According to previous research, which dates back to the 1960s, people tend to believe what they hear themselves say. Now lets think about that. You tend to say things with such conviction that you obviously take your own word as gospel. Now i want you to think of the horrible things you say to yourself. "You fat mess" "You stupid f**k" "You ugly ****" (You can imagine the insult there i don't want to get banned off Facebook) Now this may trigger some people, i'm even slightly triggering myself while writing this as this is one of my own issues. The point is these horrible things we say to ourselves, or we hear others say and then repeat to ourselves, becomes part of our belief system. If you hear something enough you will eventually believe it. Ive been called fat by people for most of my childhood/teenage years, so thats a belief i carry to this day. These beliefs do not help us, they do not serve us, and if anything they keep us stuck where we are. Stuck where we believe we deserve to stay. This can be a massive issue when it comes to weight/fat loss. If you don't believe you deserve to lose weight you never will its as simple as that. You will go through an endless cycle of loosing and gaining. You need to cut yourself some slack. And you really need to cut out the horrible self talk. (Im also saying this to myself) Can you imagine if you saw someone talking to your best friend the way you talk to yourself? Or to your daughter or son? Do you think you would let that person get away with that? You know for sure you would probably knock the person out. So lets break it down, The horrible self talk needs to stop. A good exercise to do is to start writing down the things you are good at. Start writing down the things you like about yourself. And focus on these daily. The more you focus on the good, the more good you will see. The more love you show yourself the better you will feel. Give it a try and see how you get on. It seems really easy but until you get practicing these things daily you will struggle to see long term weight loss and you will forever yoyo. If you have a friend/family member thats horrible to him/herself, tag them!
- According to previous research, which dates back to the 1960s, people tend to believe what they hear themselves say. Now lets think about that. You tend to say things with such conviction that you obviously take your own word as gospel. Now i want you to think of the horrible things you say to yourself. "You fat mess" "You stupid f**k" "You ugly ****" (You can imagine the insult there i don& #39;t want to get banned off Facebook) Now this may trigger some people, i& #39;m even slightly triggering myself while writing this as this is one of my own issues. The point is these horrible things we say to ourselves, or we hear others say and then repeat to ourselves, becomes part of our belief system. If you hear something enough you will eventually believe it. Ive been called fat by people for most of my childhood/teenage years, so thats a belief i carry to this day. These beliefs do not help us, they do not serve us, and if anything they keep us stuck where we are. Stuck where we believe we deserve to stay. This can be a massive issue when it comes to weight/fat loss. If you don& #39;t believe you deserve to lose weight you never will its as simple as that. You will go through an endless cycle of loosing and gaining. You need to cut yourself some slack. And you really need to cut out the horrible self talk. (Im also saying this to myself) Can you imagine if you saw someone talking to your best friend the way you talk to yourself? Or to your daughter or son? Do you think you would let that person get away with that? You know for sure you would probably knock the person out. So lets break it down, The horrible self talk needs to stop. A good exercise to do is to start writing down the things you are good at. Start writing down the things you like about yourself. And focus on these daily. The more you focus on the good, the more good you will see. The more love you show yourself the better you will feel. Give it a try and see how you get on. It seems really easy but until you get practicing these things daily you will struggle to see long term weight loss and you will forever yoyo. If you have a friend/family member thats horrible to him/herself, tag them!
- According to previous research, which dates back to the 1960s, people tend to believe what they hear themselves say. Now lets think about that. You tend to say things with such conviction that you obviously take your own word as gospel. Now i want you to think of the horrible things you say to yourself. "You fat mess" "You stupid f**k" "You ugly ****" (You can imagine the insult there i don't want to get banned off Facebook) Now this may trigger some people, i'm even slightly triggering myself while writing this as this is one of my own issues. The point is these horrible things we say to ourselves, or we hear others say and then repeat to ourselves, becomes part of our belief system. If you hear something enough you will eventually believe it. Ive been called fat by people for most of my childhood/teenage years, so thats a belief i carry to this day. These beliefs do not help us, they do not serve us, and if anything they keep us stuck where we are. Stuck where we believe we deserve to stay. This can be a massive issue when it comes to weight/fat loss. If you don't believe you deserve to lose weight you never will its as simple as that. You will go through an endless cycle of loosing and gaining. You need to cut yourself some slack. And you really need to cut out the horrible self talk. (Im also saying this to myself) Can you imagine if you saw someone talking to your best friend the way you talk to yourself? Or to your daughter or son? Do you think you would let that person get away with that? You know for sure you would probably knock the person out. So lets break it down, The horrible self talk needs to stop. A good exercise to do is to start writing down the things you are good at. Start writing down the things you like about yourself. And focus on these daily. The more you focus on the good, the more good you will see. The more love you show yourself the better you will feel. Give it a try and see how you get on. It seems really easy but until you get practicing these things daily you will struggle to see long term weight loss and you will forever yoyo. If you have a friend/family member thats horrible to him/herself, tag them!
- ..well.. . . #imaginedbysofia #imaginedbysofiafamily #familyphotos #follow_this_light #familyphotography #familyovereverything #dublinphotos #dublinfamily #dublinblog #dublinblogger #lifestyleblog #lifestyleblogger #lifeofadventure #momblogger #thebloomforum #thesincerestoryteller #thegallerycollective #shootandshare #letthekids #lightinspired #lookslikefilm #lemonadeandlenses #childofig #childrenphoto #childhoodunplugged #candidmoments #candidchildhood #subjectlight #cars #mercedesbenz
- ..well.. . . #imaginedbysofia #imaginedbysofiafamily #familyphotos #follow_this_light #familyphotography #familyovereverything #dublinphotos #dublinfamily #dublinblog #dublinblogger #lifestyleblog #lifestyleblogger #lifeofadventure #momblogger #thebloomforum #thesincerestoryteller #thegallerycollective #shootandshare #letthekids #lightinspired #lookslikefilm #lemonadeandlenses #childofig #childrenphoto #childhoodunplugged #candidmoments #candidchildhood #subjectlight #cars #mercedesbenz
- Beetroot Chickpea Cumin #Houmus with #lemon πŸ‹and garlic πŸ‘©πŸ»β€πŸ³β˜ΊοΈπŸ˜ Ah the colour makes me 😁 . . . . . . . . . . . . . . . . . . . . #dublinvegan #irishfoodbloggers #letscookvegan #thefeedfeedvegan #thefeedfeedglutenfree #dublinplantbased #irishfoodblogger #dublinblogger #dublinblog #dublinfoodies #irishfoodie #glutenfreesnacks #dairyfreesnacks #bakedbeetroot #beetroothoumous #myfoodandmood @a.healthy.nut @meatless_chickpea #healthysnackideas #healthysnacksforkids #purplefood
- Beetroot Chickpea Cumin #Houmus with #lemon πŸ‹and garlic πŸ‘©πŸ»β€πŸ³β˜ΊοΈπŸ˜ Ah the colour makes me 😁 . . . . . . . . . . . . . . . . . . . . #dublinvegan #irishfoodbloggers #letscookvegan #thefeedfeedvegan #thefeedfeedglutenfree #dublinplantbased #irishfoodblogger #dublinblogger #dublinblog #dublinfoodies #irishfoodie #glutenfreesnacks #dairyfreesnacks #bakedbeetroot #beetroothoumous #myfoodandmood @a.healthy.nut @meatless_chickpea #healthysnackideas #healthysnacksforkids #purplefood
- The last few snaps from our holiday in County Kerry....I could live there forever and never get bored of the view! 😍😍 #dinglepeninsula #castlegregory #countykerry #themaharees #irishbeach #beachesofireland #familyholiday #familytime #irishsummer #staycation #beachlife #notjustmumblog #notjustmum #lifestyleblogger #familyblogger #familyblog #instablog #instablogger #parentblogger #parentblog #dublinmom #dublinmum #irishblogger #irishblog #irishbloggers #mumofthree #mummyblog #momofthree #dublinblog #dunlinblogger
- The last few snaps from our holiday in County Kerry....I could live there forever and never get bored of the view! 😍😍 #dinglepeninsula #castlegregory #countykerry #themaharees #irishbeach #beachesofireland #familyholiday #familytime #irishsummer #staycation #beachlife #notjustmumblog #notjustmum #lifestyleblogger #familyblogger #familyblog #instablog #instablogger #parentblogger #parentblog #dublinmom #dublinmum #irishblogger #irishblog #irishbloggers #mumofthree #mummyblog #momofthree #dublinblog #dunlinblogger
- Totally loving my new runners, I decided I wanted a classic black pair (I wasn't bothered about the brand) then I saw these in grey and nearly caved but I stuck to my guns .....I may need to get the grey ones too as they really were πŸ˜™ #puma #classic #blacktrainers #blackrunners #blackpuma #fashion #fashionblogger #styleblogger #mystyle #personalstylist #stylist #fashionblog #notjustmumblog #notjustmum #lifestyleblogger #familyblogger #familyblog #instablog #instablogger #dublinmom #dublinmum #irishblogger #irishblog #irishbloggers #mumofthree #mummyblog #momofthree #dublinblog #dunlinblogger
- Totally loving my new runners, I decided I wanted a classic black pair (I wasn& #39;t bothered about the brand) then I saw these in grey and nearly caved but I stuck to my guns .....I may need to get the grey ones too as they really were πŸ˜™ #puma #classic #blacktrainers #blackrunners #blackpuma #fashion #fashionblogger #styleblogger #mystyle #personalstylist #stylist #fashionblog #notjustmumblog #notjustmum #lifestyleblogger #familyblogger #familyblog #instablog #instablogger #dublinmom #dublinmum #irishblogger #irishblog #irishbloggers #mumofthree #mummyblog #momofthree #dublinblog #dunlinblogger
- Totally loving my new runners, I decided I wanted a classic black pair (I wasn't bothered about the brand) then I saw these in grey and nearly caved but I stuck to my guns .....I may need to get the grey ones too as they really were πŸ˜™ #puma #classic #blacktrainers #blackrunners #blackpuma #fashion #fashionblogger #styleblogger #mystyle #personalstylist #stylist #fashionblog #notjustmumblog #notjustmum #lifestyleblogger #familyblogger #familyblog #instablog #instablogger #dublinmom #dublinmum #irishblogger #irishblog #irishbloggers #mumofthree #mummyblog #momofthree #dublinblog #dunlinblogger
- A spice I have until now only used in the occasional curry is Turmeric, after reading a few articles about its benefits and exploring recipes I will definitely be incorporating it a lot more....Here is one example, I LOVE roasted cauliflower so I'm really looking forward to trying this one...... This evening I am going to roast a tin of chickpeas, they get an almost chewing texture which is delicious, and will sprinkle them with Garam Masala and tumeric πŸ˜‹.....I'll post a photo later! πŸ˜‰ #tumeric #health #healthy #healthyeating #superfood #healthyliving #food #instafood #foodblog #foodblogger #notjustmumblog #notjustmum #lifestyleblogger #familyblogger #familyblog #instablog #instablogger #dublinmom #dublinmum #irishblogger #irishblog #irishbloggers #mumofthree #mummyblog #momofthree #dublinblogger #dublinblog #ukbloggers #dinnerinspo
- A spice I have until now only used in the occasional curry is Turmeric, after reading a few articles about its benefits and exploring recipes I will definitely be incorporating it a lot more....Here is one example, I LOVE roasted cauliflower so I& #39;m really looking forward to trying this one...... This evening I am going to roast a tin of chickpeas, they get an almost chewing texture which is delicious, and will sprinkle them with Garam Masala and tumeric πŸ˜‹.....I& #39;ll post a photo later! πŸ˜‰ #tumeric #health #healthy #healthyeating #superfood #healthyliving #food #instafood #foodblog #foodblogger #notjustmumblog #notjustmum #lifestyleblogger #familyblogger #familyblog #instablog #instablogger #dublinmom #dublinmum #irishblogger #irishblog #irishbloggers #mumofthree #mummyblog #momofthree #dublinblogger #dublinblog #ukbloggers #dinnerinspo
- A spice I have until now only used in the occasional curry is Turmeric, after reading a few articles about its benefits and exploring recipes I will definitely be incorporating it a lot more....Here is one example, I LOVE roasted cauliflower so I'm really looking forward to trying this one...... This evening I am going to roast a tin of chickpeas, they get an almost chewing texture which is delicious, and will sprinkle them with Garam Masala and tumeric πŸ˜‹.....I'll post a photo later! πŸ˜‰ #tumeric #health #healthy #healthyeating #superfood #healthyliving #food #instafood #foodblog #foodblogger #notjustmumblog #notjustmum #lifestyleblogger #familyblogger #familyblog #instablog #instablogger #dublinmom #dublinmum #irishblogger #irishblog #irishbloggers #mumofthree #mummyblog #momofthree #dublinblogger #dublinblog #ukbloggers #dinnerinspo
- Vegan summer salad plates inspired by @tallyscoffeeshop πŸ₯—πŸ₯—πŸ₯— beetroot & apple, quinoa, toasted seeds & tahini 😍Yum! πŸ™ŒπŸΌ #eatplants . . . . . . . #vegansalad #quinoa #quinoasalad #beetroot #toastedseeds #tahini #eattherainbow #eatmoreveg #eatmoreplants #plantbased #plantbasedfood #vegandinner #veganrecipe dairyfree #crueltyfree #crueltyfreefood #irishvegan #irishblogger #dublinvegan #dublinblog #dublinfood #foodphotography #foodstyling #irishfoodblogger #veganblogger #veganbloggers #irishfoodbloggers #dublinigers #veganbowls #whatveganseat
- Vegan summer salad plates inspired by @tallyscoffeeshop πŸ₯—πŸ₯—πŸ₯— beetroot & apple, quinoa, toasted seeds & tahini 😍Yum! πŸ™ŒπŸΌ #eatplants . . . . . . . #vegansalad #quinoa #quinoasalad #beetroot #toastedseeds #tahini #eattherainbow #eatmoreveg #eatmoreplants #plantbased #plantbasedfood #vegandinner #veganrecipe dairyfree #crueltyfree #crueltyfreefood #irishvegan #irishblogger #dublinvegan #dublinblog #dublinfood #foodphotography #foodstyling #irishfoodblogger #veganblogger #veganbloggers #irishfoodbloggers #dublinigers #veganbowls #whatveganseat
- wondering on the beach.. . . . . . #imaginedbysofia #imaginedbysofiafamily #dublinblog #dublinphotos #dublinfamily #dublinblogger #dublinphotographer #mommyblogger #momtog #momtogs #childofig #childrenphoto #childhoodunplugged #lifestyleblog #lifestyleblogger #lifestylephotography #lightinspired #outdoorphotography #letthekids #lemonadeandlenses #dearphotographer #candidmoments #candidchildhood #shootandshare #thegallerycollective #thesincerestoryteller #thebloomforum #lookslikefilm #inoceansdeep
- wondering on the beach.. . . . . . #imaginedbysofia #imaginedbysofiafamily #dublinblog #dublinphotos #dublinfamily #dublinblogger #dublinphotographer #mommyblogger #momtog #momtogs #childofig #childrenphoto #childhoodunplugged #lifestyleblog #lifestyleblogger #lifestylephotography #lightinspired #outdoorphotography #letthekids #lemonadeandlenses #dearphotographer #candidmoments #candidchildhood #shootandshare #thegallerycollective #thesincerestoryteller #thebloomforum #lookslikefilm #inoceansdeep
- 3 in the bath:) . . . #imaginedbysofia #imaginedbysofiafamily #childofig #childrenphoto #childhoodunplugged #dublinphotos #dublinfamily #dublinblogger #dublinblog #mommyblogger #dublinphotographer #letthekids #lookslikefilm #lightinspired #lifestyleblog #iphonepic #thebloomforum #thegallerycollective #thesincerestoryteller #lifestyleblogger #lifestylecollective #lifestylephotography #bath #subjectlight #follow_this_light #dearphotographer #clickinmoms #shootandshare #dublinphotos #momtog #momtogs
- 3 in the bath:) . . . #imaginedbysofia #imaginedbysofiafamily #childofig #childrenphoto #childhoodunplugged #dublinphotos #dublinfamily #dublinblogger #dublinblog #mommyblogger #dublinphotographer #letthekids #lookslikefilm #lightinspired #lifestyleblog #iphonepic #thebloomforum #thegallerycollective #thesincerestoryteller #lifestyleblogger #lifestylecollective #lifestylephotography #bath #subjectlight #follow_this_light #dearphotographer #clickinmoms #shootandshare #dublinphotos #momtog #momtogs

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