Photos and video with hashtag #doubleunders

#doubleunders

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- Lots of sweaty fun tonight at @stonewaymtshasta involving these 2 badboys plus some toes to bar, running, pushups, lunges, squats and squat snatches✌🏋️‍♀️💪🦄 Thanks @jasonburkleo for the awesome class!! #doubleunders #rxsmartgear #jumprope #goals #pushyourself #bettereveryday #squats #crossfit #crossfitgirls #orangemud #girlswholift #strengthtraining #weightlifting #strength #girlswhosquat #strongwomen #runner #trailrunner #ultrarunner #running #trailrunning #training #weights #crossfitwomen #fit #fitfam #fitness #fitspo #inspiration #motivation
- Lots of sweaty fun tonight at @stonewaymtshasta involving these 2 badboys plus some toes to bar, running, pushups, lunges, squats and squat snatches✌🏋️‍♀️💪🦄 Thanks @jasonburkleo for the awesome class!! #doubleunders #rxsmartgear #jumprope #goals #pushyourself #bettereveryday #squats #crossfit #crossfitgirls #orangemud #girlswholift #strengthtraining #weightlifting #strength #girlswhosquat #strongwomen #runner #trailrunner #ultrarunner #running #trailrunning #training #weights #crossfitwomen #fit #fitfam #fitness #fitspo #inspiration #motivation
- Lots of sweaty fun tonight at @stonewaymtshasta involving these 2 badboys plus some toes to bar, running, pushups, lunges, squats and squat snatches✌🏋️‍♀️💪🦄 Thanks @jasonburkleo for the awesome class!! #doubleunders #rxsmartgear #jumprope #goals #pushyourself #bettereveryday #squats #crossfit #crossfitgirls #orangemud #girlswholift #strengthtraining #weightlifting #strength #girlswhosquat #strongwomen #runner #trailrunner #ultrarunner #running #trailrunning #training #weights #crossfitwomen #fit #fitfam #fitness #fitspo #inspiration #motivation
- #HEROwod2017 today was #bradshaw. This #hero #workout is #honoring #us #army First Lieutenant Brian Bradshaw, 24, of Steilacoom, Washington, assigned to the 1st Battalion, 501st Parachute Infantry Regiment, 4th Airborne Brigade Combat Team, 25th Infantry Division, based in Fort Richardson, Alaska, died in Kheyl, Afghanistan, on June 25th, 2009, from wounds suffered when insurgents detonated a roadside bomb near his vehicle. This #herowod is 10 #rounds for time of 3 #handstand #pushups, 6 reps of 225lb #deadlifts, 12 #pullups and 24 #doubleunders. I completed this #wod with a time of 34:36. My focus isn't the time. It's about #honoring each #hero and their #ultimatesacrifice. Thank you #first #lieutenant #bradshaw!! #neverforgotten #armystrong #321go
- #HEROwod2017 today was #bradshaw . This #hero #workout is #honoring #us #army First Lieutenant Brian Bradshaw, 24, of Steilacoom, Washington, assigned to the 1st Battalion, 501st Parachute Infantry Regiment, 4th Airborne Brigade Combat Team, 25th Infantry Division, based in Fort Richardson, Alaska, died in Kheyl, Afghanistan, on June 25th, 2009, from wounds suffered when insurgents detonated a roadside bomb near his vehicle. This #herowod is 10 #rounds for time of 3 #handstand #pushups , 6 reps of 225lb #deadlifts , 12 #pullups and 24 #doubleunders . I completed this #wod with a time of 34:36. My focus isn& #39;t the time. It& #39;s about #honoring each #hero and their #ultimatesacrifice . Thank you #first #lieutenant #bradshaw !! #neverforgotten #armystrong #321go
- #HEROwod2017 today was #bradshaw. This #hero #workout is #honoring #us #army First Lieutenant Brian Bradshaw, 24, of Steilacoom, Washington, assigned to the 1st Battalion, 501st Parachute Infantry Regiment, 4th Airborne Brigade Combat Team, 25th Infantry Division, based in Fort Richardson, Alaska, died in Kheyl, Afghanistan, on June 25th, 2009, from wounds suffered when insurgents detonated a roadside bomb near his vehicle. This #herowod is 10 #rounds for time of 3 #handstand #pushups, 6 reps of 225lb #deadlifts, 12 #pullups and 24 #doubleunders. I completed this #wod with a time of 34:36. My focus isn't the time. It's about #honoring each #hero and their #ultimatesacrifice. Thank you #first #lieutenant #bradshaw!! #neverforgotten #armystrong #321go
- Here at @team.staunch & @staunch.nation we put in #WORK Here's some clips of my HIIT cardio this evening. 10 springs & some speed rope work. I started off this cardio session with a hoodie on but I was drench before I got to my 5th Sprint!! Now, I'll be the first to admit that 230lbs on my frame does not look appealing especially when it's all in my gut but I can tell you it isn't going to stop me from putting in the much needed work to strip my body of the excess fat & weight. Summer isn't over yet! I still have a few more weeks for my #summershred . . . . . .#hiitcardio #sprints #speedrope #jumprope #teamstaunch #teamstaunchambassador #teamstaunchmember #staunchnation #BurningMan #shredseason #cardio #fatburner #fat2fit #leanandmean #journeyto205 #journeyto185 #fitness #fitnessjourney #fitnessmotivation #determination #dedication #bulkingbad #movement #moving #doubleunders @calumvonmoger @teamvonmoger #hiit #highintensityintervaltraining #thickthighssavelives
- Here at @team.staunch & @staunch.nation we put in #WORK Here& #39;s some clips of my HIIT cardio this evening. 10 springs & some speed rope work. I started off this cardio session with a hoodie on but I was drench before I got to my 5th Sprint!! Now, I& #39;ll be the first to admit that 230lbs on my frame does not look appealing especially when it& #39;s all in my gut but I can tell you it isn& #39;t going to stop me from putting in the much needed work to strip my body of the excess fat & weight. Summer isn& #39;t over yet! I still have a few more weeks for my #summershred . . . . . #hiitcardio #sprints #speedrope #jumprope #teamstaunch #teamstaunchambassador #teamstaunchmember #staunchnation #BurningMan #shredseason #cardio #fatburner #fat2fit #leanandmean #journeyto205 #journeyto185 #fitness #fitnessjourney #fitnessmotivation #determination #dedication #bulkingbad #movement #moving #doubleunders @calumvonmoger @teamvonmoger #hiit #highintensityintervaltraining #thickthighssavelives
- Here at @team.staunch & @staunch.nation we put in #WORK Here's some clips of my HIIT cardio this evening. 10 springs & some speed rope work. I started off this cardio session with a hoodie on but I was drench before I got to my 5th Sprint!! Now, I'll be the first to admit that 230lbs on my frame does not look appealing especially when it's all in my gut but I can tell you it isn't going to stop me from putting in the much needed work to strip my body of the excess fat & weight. Summer isn't over yet! I still have a few more weeks for my #summershred . . . . . .#hiitcardio #sprints #speedrope #jumprope #teamstaunch #teamstaunchambassador #teamstaunchmember #staunchnation #BurningMan #shredseason #cardio #fatburner #fat2fit #leanandmean #journeyto205 #journeyto185 #fitness #fitnessjourney #fitnessmotivation #determination #dedication #bulkingbad #movement #moving #doubleunders @calumvonmoger @teamvonmoger #hiit #highintensityintervaltraining #thickthighssavelives

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