Photos and video with hashtag #discipline

#discipline

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- #ThisrtyThursay Recovery Session -- Stole this from @a_cordova1 . This was just what the doctor ordered. Thanks for sharing! It's amazing how time lapse makes this look so easy. Video showing Rounds 5-10. • Some light Hip, Shoulder Mobility Then... RD 1 : 125 CALs Bike RD 2 : 100 CALs Row RD 3 : 100 CALs Bike RD 4 : 80 CALs Row RD 5 : 75 CALs Bike RD 6 : 60 CALs Row RD 7 : 50 CALs Bike RD 8 : 40 CALs Row RD 9 : 25 CALs Bike RD 10 : 20 CALs Row Then... Smash the Quads (especially VMO)
- #ThisrtyThursay Recovery Session -- Stole this from @a_cordova1 . This was just what the doctor ordered. Thanks for sharing! It& #39;s amazing how time lapse makes this look so easy. Video showing Rounds 5-10. • Some light Hip, Shoulder Mobility Then... RD 1 : 125 CALs Bike RD 2 : 100 CALs Row RD 3 : 100 CALs Bike RD 4 : 80 CALs Row RD 5 : 75 CALs Bike RD 6 : 60 CALs Row RD 7 : 50 CALs Bike RD 8 : 40 CALs Row RD 9 : 25 CALs Bike RD 10 : 20 CALs Row Then... Smash the Quads (especially VMO)
- #ThisrtyThursay Recovery Session -- Stole this from @a_cordova1 . This was just what the doctor ordered. Thanks for sharing! It's amazing how time lapse makes this look so easy. Video showing Rounds 5-10. • Some light Hip, Shoulder Mobility Then... RD 1 : 125 CALs Bike RD 2 : 100 CALs Row RD 3 : 100 CALs Bike RD 4 : 80 CALs Row RD 5 : 75 CALs Bike RD 6 : 60 CALs Row RD 7 : 50 CALs Bike RD 8 : 40 CALs Row RD 9 : 25 CALs Bike RD 10 : 20 CALs Row Then... Smash the Quads (especially VMO)
- Know why you're doing what you're doing🚴 I may not be the fastest yet; however, I will get there. You must have the courage & confidence to go after your Dreams. Those who get after it in life are those who take action. No matter your disability, injuries or disease I promise you that if there is something that you want to do within measure, you can obtain it through discipline, hard work, determination and love. Love yourself enough to demand the best version of yourself. Eat healthy, exercise daily, smile (it helps get through the pain) and deal with your obstacles. I believe in you, you should believe in you! #believeinyourself #dreambig #2020 #paracycling #olympics #hardwork #train #cycling #timetrial #nevergiveup #effort #discipline #mindfulness
- Know why you& #39;re doing what you& #39;re doing🚴 I may not be the fastest yet; however, I will get there. You must have the courage & confidence to go after your Dreams. Those who get after it in life are those who take action. No matter your disability, injuries or disease I promise you that if there is something that you want to do within measure, you can obtain it through discipline, hard work, determination and love. Love yourself enough to demand the best version of yourself. Eat healthy, exercise daily, smile (it helps get through the pain) and deal with your obstacles. I believe in you, you should believe in you! #believeinyourself #dreambig #2020 #paracycling #olympics #hardwork #train #cycling #timetrial #nevergiveup #effort #discipline #mindfulness
- Know why you're doing what you're doing🚴 I may not be the fastest yet; however, I will get there. You must have the courage & confidence to go after your Dreams. Those who get after it in life are those who take action. No matter your disability, injuries or disease I promise you that if there is something that you want to do within measure, you can obtain it through discipline, hard work, determination and love. Love yourself enough to demand the best version of yourself. Eat healthy, exercise daily, smile (it helps get through the pain) and deal with your obstacles. I believe in you, you should believe in you! #believeinyourself #dreambig #2020 #paracycling #olympics #hardwork #train #cycling #timetrial #nevergiveup #effort #discipline #mindfulness

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