Photos and video with hashtag #deadlift

#deadlift

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- Dead lifts! What a great exercise. Whole body workout, multiple joint movements and muscle activations. Take heed, technique is pivotal. Rounded lumbar spine is likely to cause injury! But don't let this dissuade you. Decrease the weight and focus on the technique and correct posture. Very soon you will be hitting those big numbers. 👊💪 #physicaltherapy #physiotherapy #physicaltherapist #physiotherapist #physio #trainer #rehab #injury #injuries #deadlift #deadlifts #posture #weights #weight #lifting #back #treatment #chiropractic #massage #gym #strong #strength #conditioning #coach #bio #southafrica #johannesburg #sandton
- Dead lifts! What a great exercise. Whole body workout, multiple joint movements and muscle activations. Take heed, technique is pivotal. Rounded lumbar spine is likely to cause injury! But don& #39;t let this dissuade you. Decrease the weight and focus on the technique and correct posture. Very soon you will be hitting those big numbers. 👊💪 #physicaltherapy #physiotherapy #physicaltherapist #physiotherapist #physio #trainer #rehab #injury #injuries #deadlift #deadlifts #posture #weights #weight #lifting #back #treatment #chiropractic #massage #gym #strong #strength #conditioning #coach #bio #southafrica #johannesburg #sandton
- Dead lifts! What a great exercise. Whole body workout, multiple joint movements and muscle activations. Take heed, technique is pivotal. Rounded lumbar spine is likely to cause injury! But don't let this dissuade you. Decrease the weight and focus on the technique and correct posture. Very soon you will be hitting those big numbers. 👊💪 #physicaltherapy #physiotherapy #physicaltherapist #physiotherapist #physio #trainer #rehab #injury #injuries #deadlift #deadlifts #posture #weights #weight #lifting #back #treatment #chiropractic #massage #gym #strong #strength #conditioning #coach #bio #southafrica #johannesburg #sandton
- Headache like an eyebrow - could be the SCM! Try this for a temporary fix Headache week part 4/ 7 The SCM or sternocleidomastoid muscle is a powerful flexor of the neck that can become irritated with a chronically forward flexed neck. If your structure and posture is really SHIFTED or you #sleep on your stomach - this is way more likely. When the SCM gets tight or has a nasty knot it can cause a headache referral pattern that looks like an eyebrow or pain on the back of the head. If you get this commonly the fix is to seek a professional but for temporary help try ... 🔴 1️⃣Stretching the chin UP and AWAY and hold that position for 30-60 seconds 🔴 Breathe deeply into your belly 🔴 2️⃣ Jut your chin our and look up to the sky and hold that position for 30-60 seconds I hope this helps your noggin #toronto #chiropractic #physiotherapy #physio #massage #crossfit #health #wellness #nutrition #theSix #the6 #chiro #spine #gains #posture #rehab #chairmarathon #deadlift #hips #glutes #gym #sleep #calm #energy #painfree _____________________________ DrAlex - This information is not medical advice, if you are in pain please see your local specialist
- Headache like an eyebrow - could be the SCM! Try this for a temporary fix Headache week part 4/ 7 The SCM or sternocleidomastoid muscle is a powerful flexor of the neck that can become irritated with a chronically forward flexed neck. If your structure and posture is really SHIFTED or you #sleep on your stomach - this is way more likely. When the SCM gets tight or has a nasty knot it can cause a headache referral pattern that looks like an eyebrow or pain on the back of the head. If you get this commonly the fix is to seek a professional but for temporary help try ... 🔴 1️⃣Stretching the chin UP and AWAY and hold that position for 30-60 seconds 🔴 Breathe deeply into your belly 🔴 2️⃣ Jut your chin our and look up to the sky and hold that position for 30-60 seconds I hope this helps your noggin #toronto #chiropractic #physiotherapy #physio #massage #crossfit #health #wellness #nutrition #theSix #the6 #chiro #spine #gains #posture #rehab #chairmarathon #deadlift #hips #glutes #gym #sleep #calm #energy #painfree _____________________________ DrAlex - This information is not medical advice, if you are in pain please see your local specialist
- Headache like an eyebrow - could be the SCM! Try this for a temporary fix Headache week part 4/ 7 The SCM or sternocleidomastoid muscle is a powerful flexor of the neck that can become irritated with a chronically forward flexed neck. If your structure and posture is really SHIFTED or you #sleep on your stomach - this is way more likely. When the SCM gets tight or has a nasty knot it can cause a headache referral pattern that looks like an eyebrow or pain on the back of the head. If you get this commonly the fix is to seek a professional but for temporary help try ... 🔴 1️⃣Stretching the chin UP and AWAY and hold that position for 30-60 seconds 🔴 Breathe deeply into your belly 🔴 2️⃣ Jut your chin our and look up to the sky and hold that position for 30-60 seconds I hope this helps your noggin #toronto #chiropractic #physiotherapy #physio #massage #crossfit #health #wellness #nutrition #theSix #the6 #chiro #spine #gains #posture #rehab #chairmarathon #deadlift #hips #glutes #gym #sleep #calm #energy #painfree _____________________________ DrAlex - This information is not medical advice, if you are in pain please see your local specialist
- #chvileprocitovyvylev Od prvního těžkého dřepu mi kryješ záda..Jak životě tak při tréninku a nepatříš k těm co se mění jak počasí..Za to ti patří velké Díky..@davxa51 . . #zvedametahame #kryjemesizada #czech #powerlifting #czechlift #czechboy #powelifter #gym #strongman #gymforlife #gymrat #czechfitnesspeople #insta #like4like #followforfollow #follow4follow #gymgym #run #trening #gohardorgohome #gymlifestyle #squat #squats #deadlifts #deadlift #bench
- #chvileprocitovyvylev Od prvního těžkého dřepu mi kryješ záda..Jak životě tak při tréninku a nepatříš k těm co se mění jak počasí..Za to ti patří velké Díky. @davxa51 . . #zvedametahame #kryjemesizada #czech #powerlifting #czechlift #czechboy #powelifter #gym #strongman #gymforlife #gymrat #czechfitnesspeople #insta #like4like #followforfollow #follow4follow #gymgym #run #trening #gohardorgohome #gymlifestyle #squat #squats #deadlifts #deadlift #bench
- #chvileprocitovyvylev Od prvního těžkého dřepu mi kryješ záda..Jak životě tak při tréninku a nepatříš k těm co se mění jak počasí..Za to ti patří velké Díky..@davxa51 . . #zvedametahame #kryjemesizada #czech #powerlifting #czechlift #czechboy #powelifter #gym #strongman #gymforlife #gymrat #czechfitnesspeople #insta #like4like #followforfollow #follow4follow #gymgym #run #trening #gohardorgohome #gymlifestyle #squat #squats #deadlifts #deadlift #bench

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