Photos and video with hashtag #cuts

#cuts

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- Simplicity. Things don't need to be over complicated. I've done a 4x3 strength building program starting at 245x3 @ 174lbs bodyweight on front squats for my last set the first week. Now I am on my final week and smashing 315x3 @ 168 bodyweight. ••••••••••• Aside from progress, it's always important to have fun doing what you love. Shouts out to the homie @tannersteed1 for keeping me in good spirits. ••••••••••• #easy #freak #powerbuild #powerbuilding #lift #crossfit #crossfitgames #powerlifting #fitspo #fitfam #train #quadguy #legs #arms #likeforlikw #ifbbpro #shred #cuts #muscle #bodybuild #bodybuilding #greatness #gym #oly #fitness #fitfreak #gains #shredded #olympiclifts
- Simplicity. Things don& #39;t need to be over complicated. I& #39;ve done a 4x3 strength building program starting at 245x3 @ 174lbs bodyweight on front squats for my last set the first week. Now I am on my final week and smashing 315x3 @ 168 bodyweight. ••••••••••• Aside from progress, it& #39;s always important to have fun doing what you love. Shouts out to the homie @tannersteed1 for keeping me in good spirits. ••••••••••• #easy #freak #powerbuild #powerbuilding #lift #crossfit #crossfitgames #powerlifting #fitspo #fitfam #train #quadguy #legs #arms #likeforlikw #ifbbpro #shred #cuts #muscle #bodybuild #bodybuilding #greatness #gym #oly #fitness #fitfreak #gains #shredded #olympiclifts
- Simplicity. Things don't need to be over complicated. I've done a 4x3 strength building program starting at 245x3 @ 174lbs bodyweight on front squats for my last set the first week. Now I am on my final week and smashing 315x3 @ 168 bodyweight. ••••••••••• Aside from progress, it's always important to have fun doing what you love. Shouts out to the homie @tannersteed1 for keeping me in good spirits. ••••••••••• #easy #freak #powerbuild #powerbuilding #lift #crossfit #crossfitgames #powerlifting #fitspo #fitfam #train #quadguy #legs #arms #likeforlikw #ifbbpro #shred #cuts #muscle #bodybuild #bodybuilding #greatness #gym #oly #fitness #fitfreak #gains #shredded #olympiclifts
- What a Day Started today being a guest speaker at an over 60s club in loughbrickland. Then training tonight in salon with Michael Ward. We all in LMC want to say a HUGE thankyou for all your time from demo to one on one with each girl tonight to see everyone's individual techniques. We also would like to thank all our models who came in for the girls for hair cuts to practice on. There is still a vote on our Insta stories so far it's at 100% go check it out 😂😂 We try to keep.on trend and update our knowledge in Every area And imagine We asked one of our competitors who works in the same town as us to train us on what we needed more knowledge on. Michael has a gathering course that runs into next year if you would like to contact him to train in barbering it's one day a week contact the salon. #training #insalon #gentscuts #barbering #skinfades #onlycangetbetter #education #learning #lilmisscolour #michaelward #cuts #stylist xx
- What a Day Started today being a guest speaker at an over 60s club in loughbrickland. Then training tonight in salon with Michael Ward. We all in LMC want to say a HUGE thankyou for all your time from demo to one on one with each girl tonight to see everyone& #39;s individual techniques. We also would like to thank all our models who came in for the girls for hair cuts to practice on. There is still a vote on our Insta stories so far it& #39;s at 100% go check it out 😂😂 We try to keep.on trend and update our knowledge in Every area And imagine We asked one of our competitors who works in the same town as us to train us on what we needed more knowledge on. Michael has a gathering course that runs into next year if you would like to contact him to train in barbering it& #39;s one day a week contact the salon. #training #insalon #gentscuts #barbering #skinfades #onlycangetbetter #education #learning #lilmisscolour #michaelward #cuts #stylist xx
- What a Day Started today being a guest speaker at an over 60s club in loughbrickland. Then training tonight in salon with Michael Ward. We all in LMC want to say a HUGE thankyou for all your time from demo to one on one with each girl tonight to see everyone's individual techniques. We also would like to thank all our models who came in for the girls for hair cuts to practice on. There is still a vote on our Insta stories so far it's at 100% go check it out 😂😂 We try to keep.on trend and update our knowledge in Every area And imagine We asked one of our competitors who works in the same town as us to train us on what we needed more knowledge on. Michael has a gathering course that runs into next year if you would like to contact him to train in barbering it's one day a week contact the salon. #training #insalon #gentscuts #barbering #skinfades #onlycangetbetter #education #learning #lilmisscolour #michaelward #cuts #stylist xx

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