Photos and video with hashtag #crossfitopen

#crossfitopen

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- #Repost @squat_university (@get_repost) ・・・ It needs to be said. Anyone can make you tied - that does NOT qualify that person as a good coach. Today, too many in the fitness industry are in the BUSINESS of TRAINING & forgot (or never knew) how to COACH. In an attempt to get more social media hits they bypass fundamental movement skills and instead place in sexy drills & workouts intended to leave you on your back gasping for air. That way of "coaching" only fools consumers into thinking that they're innovative and cool. Money into the pocket over fundamental skills. In doing so, these coaches place athletes in great danger and risk of injury by taking this strategy. It's time we change this. Coaches, be proactive in the way you train your athletes. Have a WHY behind everything you do. Sure there's a time and place for hard workouts - but that can't be the entirety of your coaching strategy. Tired doesn't always mean good training. Rant over. ----------------------------- Squat University is the ultimate guide to realizing the strength to which the body is capable of. The information within these pages are provided to empower you to become a master of your physical body. Through these teachings you will find what is required in order to rid yourself of pain, decrease risk for injury, and improve your strength and athletic performance. __________________________________ #Squat #SquatUniversity #Powerlifting #weightlifting #crossfit #training #wod #workout #gym #fit #fitfam #fitness #fitspo #oly #olympicweightlifting #hookgrip #mobility #USAW #physicaltherapy #lifting #crossfitter #crossfitopen
- #Repost @squat_university @get_repost ) ・・・ It needs to be said. Anyone can make you tied - that does NOT qualify that person as a good coach. Today, too many in the fitness industry are in the BUSINESS of TRAINING & forgot (or never knew) how to COACH. In an attempt to get more social media hits they bypass fundamental movement skills and instead place in sexy drills & workouts intended to leave you on your back gasping for air. That way of "coaching" only fools consumers into thinking that they& #39;re innovative and cool. Money into the pocket over fundamental skills. In doing so, these coaches place athletes in great danger and risk of injury by taking this strategy. It& #39;s time we change this. Coaches, be proactive in the way you train your athletes. Have a WHY behind everything you do. Sure there& #39;s a time and place for hard workouts - but that can& #39;t be the entirety of your coaching strategy. Tired doesn& #39;t always mean good training. Rant over. ----------------------------- Squat University is the ultimate guide to realizing the strength to which the body is capable of. The information within these pages are provided to empower you to become a master of your physical body. Through these teachings you will find what is required in order to rid yourself of pain, decrease risk for injury, and improve your strength and athletic performance. __________________________________ #Squat #SquatUniversity #Powerlifting #weightlifting #crossfit #training #wod #workout #gym #fit #fitfam #fitness #fitspo #oly #olympicweightlifting #hookgrip #mobility #USAW #physicaltherapy #lifting #crossfitter #crossfitopen
- #Repost @squat_university (@get_repost) ・・・ It needs to be said. Anyone can make you tied - that does NOT qualify that person as a good coach. Today, too many in the fitness industry are in the BUSINESS of TRAINING & forgot (or never knew) how to COACH. In an attempt to get more social media hits they bypass fundamental movement skills and instead place in sexy drills & workouts intended to leave you on your back gasping for air. That way of "coaching" only fools consumers into thinking that they're innovative and cool. Money into the pocket over fundamental skills. In doing so, these coaches place athletes in great danger and risk of injury by taking this strategy. It's time we change this. Coaches, be proactive in the way you train your athletes. Have a WHY behind everything you do. Sure there's a time and place for hard workouts - but that can't be the entirety of your coaching strategy. Tired doesn't always mean good training. Rant over. ----------------------------- Squat University is the ultimate guide to realizing the strength to which the body is capable of. The information within these pages are provided to empower you to become a master of your physical body. Through these teachings you will find what is required in order to rid yourself of pain, decrease risk for injury, and improve your strength and athletic performance. __________________________________ #Squat #SquatUniversity #Powerlifting #weightlifting #crossfit #training #wod #workout #gym #fit #fitfam #fitness #fitspo #oly #olympicweightlifting #hookgrip #mobility #USAW #physicaltherapy #lifting #crossfitter #crossfitopen
- #crossfit (컴벳) . . . 2017.10.24 Teusday Record +161 2018 OPEN ATHLETES 2. Conditioning For Time: 400 Meter Run, 30 Wall Balls (20/14), 30 Box Jumps (24/20) 400 Meter Run, 21 Kettlebell Swings (53/35), 12 Pull-Ups 400 Meter Run, 21 Kettlebell Swings (53/35), 12 Pull-Ups 400 Meter Run, 30 Wall Balls (20/14), 30 Box Jumps (24/20) 1. Strict Handstand Push-ups 2 Rounds: 55% of Max Unbroken Strict Handstand Push-ups 45% of Max Unbroken Strict Handstand Push-ups 35% of Max Unbroken Strict Handstand Push-ups *Rest as little as needed between unbroken sets, and rest 2:00 between rounds. . . #wod #workout #training #record #athlete #crossfiter #crossfitcoach #crossfitlevel2trainer #crossfitopen #crossfitopen2018 #운동하는남자 #운스타그램 #인천 #주안역 #인천크로스핏 #크로스핏주안 #크로스핏 . . Feedback : 자세 💩 ㅠㅠ #안전제일 #회복중
- #crossfit (컴벳) . . . 2017.10.24 Teusday Record +161 2018 OPEN ATHLETES 2. Conditioning For Time: 400 Meter Run, 30 Wall Balls (20/14), 30 Box Jumps (24/20) 400 Meter Run, 21 Kettlebell Swings (53/35), 12 Pull-Ups 400 Meter Run, 21 Kettlebell Swings (53/35), 12 Pull-Ups 400 Meter Run, 30 Wall Balls (20/14), 30 Box Jumps (24/20) 1. Strict Handstand Push-ups 2 Rounds: 55% of Max Unbroken Strict Handstand Push-ups 45% of Max Unbroken Strict Handstand Push-ups 35% of Max Unbroken Strict Handstand Push-ups *Rest as little as needed between unbroken sets, and rest 2:00 between rounds. . . #wod #workout #training #record #athlete #crossfiter #crossfitcoach #crossfitlevel2trainer #crossfitopen #crossfitopen2018 #운동하는남자 #운스타그램 #인천 #주안역 #인천크로스핏 #크로스핏주안 #크로스핏 . . Feedback : 자세 💩 ㅠㅠ #안전제일 #회복중
- #crossfit (컴벳) . . . 2017.10.24 Teusday Record +161 2018 OPEN ATHLETES 2. Conditioning For Time: 400 Meter Run, 30 Wall Balls (20/14), 30 Box Jumps (24/20) 400 Meter Run, 21 Kettlebell Swings (53/35), 12 Pull-Ups 400 Meter Run, 21 Kettlebell Swings (53/35), 12 Pull-Ups 400 Meter Run, 30 Wall Balls (20/14), 30 Box Jumps (24/20) 1. Strict Handstand Push-ups 2 Rounds: 55% of Max Unbroken Strict Handstand Push-ups 45% of Max Unbroken Strict Handstand Push-ups 35% of Max Unbroken Strict Handstand Push-ups *Rest as little as needed between unbroken sets, and rest 2:00 between rounds. . . #wod #workout #training #record #athlete #crossfiter #crossfitcoach #crossfitlevel2trainer #crossfitopen #crossfitopen2018 #운동하는남자 #운스타그램 #인천 #주안역 #인천크로스핏 #크로스핏주안 #크로스핏 . . Feedback : 자세 💩 ㅠㅠ #안전제일 #회복중
- Продолжаем укреплять плечевой пояс 🙌. Ring push-ups with weight practice. Практика отжиманий на кольцах с весом. Видео by @kristinasviderskaya 🎬 #cross_like_a_boss #vache_k #crossfit #ringpushups #ring #crossfitopen #crossfitgames#crossfiter #тренер#Легенда #тренерспб #спорт #здоровье#мышцы#рельеф #кроссфит#бодибилдинг#фитнес#fit #легенда #легендафитнес #workout#fitness#пп#fitnessspb#зож#спб #spb #sport #bebetter
- Продолжаем укреплять плечевой пояс 🙌. Ring push-ups with weight practice. Практика отжиманий на кольцах с весом. Видео by @kristinasviderskaya 🎬 #cross_like_a_boss #vache_k #crossfit #ringpushups #ring #crossfitopen #crossfitgames #crossfiter #тренер#Легенда #тренерспб #спорт #здоровье#мышцы#рельеф #кроссфит#бодибилдинг#фитне #fit #легенда #легендафитнес #workout #fitness#п #fitnessspb #зож#спб #spb #sport #bebetter
- Продолжаем укреплять плечевой пояс 🙌. Ring push-ups with weight practice. Практика отжиманий на кольцах с весом. Видео by @kristinasviderskaya 🎬 #cross_like_a_boss #vache_k #crossfit #ringpushups #ring #crossfitopen #crossfitgames#crossfiter #тренер#Легенда #тренерспб #спорт #здоровье#мышцы#рельеф #кроссфит#бодибилдинг#фитнес#fit #легенда #легендафитнес #workout#fitness#пп#fitnessspb#зож#спб #spb #sport #bebetter
- JOE ‘SOCIAL’ TAYLOR 😂 What do you think to the hips @shakira?🕺 It’s a pleasure to be part of this Form Leeds team who on the day will be hard to beat at SID 2017!!! 💪 Bring on the rest of the intros 🎥 📝www.joetayla.com 👀 ———————————————————————— 👕 @ugdapparel / JTUGD15 ☕ @contactcoffeeco / JOE10 🥛 @_thepowerofme / TAYLOR20 @wodontheroad @thewodlife @crossfail #Repost @formleeds ・・・ Joe “Social” Taylor is the biggest thing to come out of Barnsley since Dicky Bird and is household name on Instagram with approximately 2 million followers he purchased with last years Christmas bonus. Joe will mostly be found setting up his tripod getting that all important footage for his (Mum) fans across the world. If you see him near the pool he is most definitely lost and has no reason being there!
- JOE ‘SOCIAL’ TAYLOR 😂 What do you think to the hips @shakira? 🕺 It’s a pleasure to be part of this Form Leeds team who on the day will be hard to beat at SID 2017!!! 💪 Bring on the rest of the intros 🎥 📝www.joetayla.com 👀 ———————————————————————— 👕 @ugdapparel / JTUGD15 ☕ @contactcoffeeco / JOE10 🥛 @_thepowerofme / TAYLOR20 @wodontheroad @thewodlife @crossfail #Repost @formleeds ・・・ Joe “Social” Taylor is the biggest thing to come out of Barnsley since Dicky Bird and is household name on Instagram with approximately 2 million followers he purchased with last years Christmas bonus. Joe will mostly be found setting up his tripod getting that all important footage for his (Mum) fans across the world. If you see him near the pool he is most definitely lost and has no reason being there!
- JOE ‘SOCIAL’ TAYLOR 😂 What do you think to the hips @shakira?🕺 It’s a pleasure to be part of this Form Leeds team who on the day will be hard to beat at SID 2017!!! 💪 Bring on the rest of the intros 🎥 📝www.joetayla.com 👀 ———————————————————————— 👕 @ugdapparel / JTUGD15 ☕ @contactcoffeeco / JOE10 🥛 @_thepowerofme / TAYLOR20 @wodontheroad @thewodlife @crossfail #Repost @formleeds ・・・ Joe “Social” Taylor is the biggest thing to come out of Barnsley since Dicky Bird and is household name on Instagram with approximately 2 million followers he purchased with last years Christmas bonus. Joe will mostly be found setting up his tripod getting that all important footage for his (Mum) fans across the world. If you see him near the pool he is most definitely lost and has no reason being there!

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