Photos and video with hashtag #consciousness

#consciousness

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- Final day of #lunar7days challenge. Before going to sleep I want to thank you for following this week and supporting my practice. This week I've learned to DO more mindfully, to find small moments of consciousness in everyday things like washing dishes, playing with Julián, getting ready in the morning. I've also become aware of dumping #negativeselftalk and replacing it with #selflove. Sharing my practice everyday also brought about a feeling of vulnerability. It was a good reminder that life is not perfect Instagram moments; it's quite messy and clumsy even, but you show up with a smile anyways, even if you're sweaty from getting up again and again. And while I continue to work on myself and be more respectful of my time (less social media please!) I want to say sharing this week with others was a big motivator that brought a feeling of accountability. This collective effort for self improvement and wellness is something I want to add to my life goals-- having others walking along with you, each on a journey with similar deadlines, to inspire and motivate one another. Let's lift each other up, always. #meditationchallenge #challenge #mindfulness #meditation #mindfulliving #mentalhealth #healthcoach #holistic #holistichealth #mindfulmama #wellness #wellnessfromwithin #balanced #balancedmom #womenshealth #stressmanagement #selflove #hereandnow #now #presentmoment #awareness #consciousness #lifteachotherup #smileanyway #spreadlove #imnotsweatingimglistening @lunarnourishment
- Final day of #lunar7days challenge. Before going to sleep I want to thank you for following this week and supporting my practice. This week I& #39;ve learned to DO more mindfully, to find small moments of consciousness in everyday things like washing dishes, playing with Julián, getting ready in the morning. I& #39;ve also become aware of dumping #negativeselftalk and replacing it with #selflove . Sharing my practice everyday also brought about a feeling of vulnerability. It was a good reminder that life is not perfect Instagram moments; it& #39;s quite messy and clumsy even, but you show up with a smile anyways, even if you& #39;re sweaty from getting up again and again. And while I continue to work on myself and be more respectful of my time (less social media please!) I want to say sharing this week with others was a big motivator that brought a feeling of accountability. This collective effort for self improvement and wellness is something I want to add to my life goals-- having others walking along with you, each on a journey with similar deadlines, to inspire and motivate one another. Let& #39;s lift each other up, always. #meditationchallenge #challenge #mindfulness #meditation #mindfulliving #mentalhealth #healthcoach #holistic #holistichealth #mindfulmama #wellness #wellnessfromwithin #balanced #balancedmom #womenshealth #stressmanagement #selflove #hereandnow #now #presentmoment #awareness #consciousness #lifteachotherup #smileanyway #spreadlove #imnotsweatingimglistening @lunarnourishment
- Final day of #lunar7days challenge. Before going to sleep I want to thank you for following this week and supporting my practice. This week I've learned to DO more mindfully, to find small moments of consciousness in everyday things like washing dishes, playing with Julián, getting ready in the morning. I've also become aware of dumping #negativeselftalk and replacing it with #selflove. Sharing my practice everyday also brought about a feeling of vulnerability. It was a good reminder that life is not perfect Instagram moments; it's quite messy and clumsy even, but you show up with a smile anyways, even if you're sweaty from getting up again and again. And while I continue to work on myself and be more respectful of my time (less social media please!) I want to say sharing this week with others was a big motivator that brought a feeling of accountability. This collective effort for self improvement and wellness is something I want to add to my life goals-- having others walking along with you, each on a journey with similar deadlines, to inspire and motivate one another. Let's lift each other up, always. #meditationchallenge #challenge #mindfulness #meditation #mindfulliving #mentalhealth #healthcoach #holistic #holistichealth #mindfulmama #wellness #wellnessfromwithin #balanced #balancedmom #womenshealth #stressmanagement #selflove #hereandnow #now #presentmoment #awareness #consciousness #lifteachotherup #smileanyway #spreadlove #imnotsweatingimglistening @lunarnourishment

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