Photos and video with hashtag #burpees

#burpees

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- My Mom always said "you have room in your heart to love more than just me, there's infinite room for love" - I'm thankful for all of the amazing people I've met at WLCF who I love and who make me feel loved as well. @getjacqd #crossfit #crossfitgirl #crossfit #crossfitgirl #crossfitter #crossfit #crossfitgirls #strengthtraining #strongwomen #strength #strong #nike #nikemetcon #metcon #running #burpees #row #lift #liftingproblems #lifting #liftheavyoftenasineveryday #fitness #fitnessmotivation #fit #fitnessgirl #frontsquats #squats #squatsprogress #fitnessmotivation #fitnessfreaks #strongwoman #barbell #barbellbrigade
- My Mom always said "you have room in your heart to love more than just me, there& #39;s infinite room for love" - I& #39;m thankful for all of the amazing people I& #39;ve met at WLCF who I love and who make me feel loved as well. @getjacqd #crossfit #crossfitgirl #crossfit #crossfitgirl #crossfitter #crossfit #crossfitgirls #strengthtraining #strongwomen #strength #strong #nike #nikemetcon #metcon #running #burpees #row #lift #liftingproblems #lifting #liftheavyoftenasineveryday #fitness #fitnessmotivation #fit #fitnessgirl #frontsquats #squats #squatsprogress #fitnessmotivation #fitnessfreaks #strongwoman #barbell #barbellbrigade
- My Mom always said "you have room in your heart to love more than just me, there's infinite room for love" - I'm thankful for all of the amazing people I've met at WLCF who I love and who make me feel loved as well. @getjacqd #crossfit #crossfitgirl #crossfit #crossfitgirl #crossfitter #crossfit #crossfitgirls #strengthtraining #strongwomen #strength #strong #nike #nikemetcon #metcon #running #burpees #row #lift #liftingproblems #lifting #liftheavyoftenasineveryday #fitness #fitnessmotivation #fit #fitnessgirl #frontsquats #squats #squatsprogress #fitnessmotivation #fitnessfreaks #strongwoman #barbell #barbellbrigade
- πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚ Somebody come get her!!! This is just another reason why I love herrrrr! On my worst days you always know how to lift my spirits. You and Trina got some β€œsplainin” to do (Ricky Voice)** #shedontcare #noburpeestoday #nope #wemodified #akasaidfkthis βŒπŸ˜‚πŸ€˜πŸ½ #atfkc #motivationmonday #besttextallday #teamtraining #anytimefitness #westvirginia #kanawhacity #ilyshelley #oursoncole #weraisedhimright #imtellingreg #rickyandlucy #personaltrainer #burpees #mosthated #changeofplans #loveher @shelleyjackmckbess
- πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚ Somebody come get her!!! This is just another reason why I love herrrrr! On my worst days you always know how to lift my spirits. You and Trina got some β€œsplainin” to do (Ricky Voice)** #shedontcare #noburpeestoday #nope #wemodified #akasaidfkthis βŒπŸ˜‚πŸ€˜πŸ½ #atfkc #motivationmonday #besttextallday #teamtraining #anytimefitness #westvirginia #kanawhacity #ilyshelley #oursoncole #weraisedhimright #imtellingreg #rickyandlucy #personaltrainer #burpees #mosthated #changeofplans #loveher @shelleyjackmckbess
- πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚ Somebody come get her!!! This is just another reason why I love herrrrr! On my worst days you always know how to lift my spirits. You and Trina got some β€œsplainin” to do (Ricky Voice)** #shedontcare #noburpeestoday #nope #wemodified #akasaidfkthis βŒπŸ˜‚πŸ€˜πŸ½ #atfkc #motivationmonday #besttextallday #teamtraining #anytimefitness #westvirginia #kanawhacity #ilyshelley #oursoncole #weraisedhimright #imtellingreg #rickyandlucy #personaltrainer #burpees #mosthated #changeofplans #loveher @shelleyjackmckbess
- Tue, Dec 12, 2017 Warm-up β€’ 300 m Row 2 rounds: β€’ 10 Band Pull-a-parts β€’ 10 Band Passthroughs β€’ 10 Band Overhead Squats 3 rounds: β€’ 30 sec Pec Stretch w/ Band Right β€’ 30 sec Pec Stretch w/ Band Left β€’ 30 sec Spiderman Lunge Right β€’ 30 sec Spiderman Lunge Left Strength 10 min E2MOM: β€’ 2 Hang Power Snatch β€’ 1 Squat Snatch Increase weight to finish as heavy as possible. Conditioning For time: β€’ 120 Pull-ups Each time you drop from the bar, perform: β€’ 10 Burpees β€’ 20 Air Squats The workout is complete when the total of 120 pull-ups is reached.
- Tue, Dec 12, 2017 Warm-up β€’ 300 m Row 2 rounds: β€’ 10 Band Pull-a-parts β€’ 10 Band Passthroughs β€’ 10 Band Overhead Squats 3 rounds: β€’ 30 sec Pec Stretch w/ Band Right β€’ 30 sec Pec Stretch w/ Band Left β€’ 30 sec Spiderman Lunge Right β€’ 30 sec Spiderman Lunge Left Strength 10 min E2MOM: β€’ 2 Hang Power Snatch β€’ 1 Squat Snatch Increase weight to finish as heavy as possible. Conditioning For time: β€’ 120 Pull-ups Each time you drop from the bar, perform: β€’ 10 Burpees β€’ 20 Air Squats The workout is complete when the total of 120 pull-ups is reached.
- Tue, Dec 12, 2017 Warm-up β€’ 300 m Row 2 rounds: β€’ 10 Band Pull-a-parts β€’ 10 Band Passthroughs β€’ 10 Band Overhead Squats 3 rounds: β€’ 30 sec Pec Stretch w/ Band Right β€’ 30 sec Pec Stretch w/ Band Left β€’ 30 sec Spiderman Lunge Right β€’ 30 sec Spiderman Lunge Left Strength 10 min E2MOM: β€’ 2 Hang Power Snatch β€’ 1 Squat Snatch Increase weight to finish as heavy as possible. Conditioning For time: β€’ 120 Pull-ups Each time you drop from the bar, perform: β€’ 10 Burpees β€’ 20 Air Squats The workout is complete when the total of 120 pull-ups is reached.
- Throwback to @festivusgames with my partner Stephanie πŸ€“ crushin’ some burpees over the rower & skipping! πŸ‹οΈβ€β™€οΈ can’t wait to compete again in April!! . . . . . #crossfit #crossfitter #burpees #skipping #festivusgames #pole #poledance #poledancer #poledancing #polefitness #MedicineHat #Alberta #Canada #HeartBreakerAerials #fitness #fitchick #fit #fitspo #fitgirls #fitnessmotivation #strongwomen #strongnotskinny #strongissexy #strength
- Throwback to @festivusgames with my partner Stephanie πŸ€“ crushin’ some burpees over the rower & skipping! πŸ‹οΈβ€β™€οΈ can’t wait to compete again in April!! . . . . . #crossfit #crossfitter #burpees #skipping #festivusgames #pole #poledance #poledancer #poledancing #polefitness #MedicineHat #Alberta #Canada #HeartBreakerAerials #fitness #fitchick #fit #fitspo #fitgirls #fitnessmotivation #strongwomen #strongnotskinny #strongissexy #strength
- Throwback to @festivusgames with my partner Stephanie πŸ€“ crushin’ some burpees over the rower & skipping! πŸ‹οΈβ€β™€οΈ can’t wait to compete again in April!! . . . . . #crossfit #crossfitter #burpees #skipping #festivusgames #pole #poledance #poledancer #poledancing #polefitness #MedicineHat #Alberta #Canada #HeartBreakerAerials #fitness #fitchick #fit #fitspo #fitgirls #fitnessmotivation #strongwomen #strongnotskinny #strongissexy #strength

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