Photos and video with hashtag #bench

#bench

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- Last session before the @scottishpowerlifting Scottish Classic Championship on Sunday and I forgot my knee sleeves. Because numpty. Survived though. Because trooper. 4 sets of single #squats at 80kg and 3 singles of paused at 65kg, followed by 4 sets of single #benchpress at 50kg. Cotton wool week done. Now for sleep, loads of carbs (so glad I changed weight class), cookie baking, and a few days conserving energy on the sofa! 😁@strength_by_forge #puregymglasgow #puregym #glasgow #supremacyfitnessforge #edinburgh #forged #forgepowerlifting #forgegirls #powerlifting #powerlifter #powerliftingwomen #ichoosestrong #grrrlarmy #grrrlarmyuk #notyourcompetition #impuregymmotivated #skwaats #bench #sp #scottishpowerlifting #britishpowerliftingladies #gbpowerfed #britishpowerlifting
- Last session before the @scottishpowerlifting Scottish Classic Championship on Sunday and I forgot my knee sleeves. Because numpty. Survived though. Because trooper. 4 sets of single #squats at 80kg and 3 singles of paused at 65kg, followed by 4 sets of single #benchpress at 50kg. Cotton wool week done. Now for sleep, loads of carbs (so glad I changed weight class), cookie baking, and a few days conserving energy on the sofa! @strength_by_forge #puregymglasgow #puregym #glasgow #supremacyfitnessforge #edinburgh #forged #forgepowerlifting #forgegirls #powerlifting #powerlifter #powerliftingwomen #ichoosestrong #grrrlarmy #grrrlarmyuk #notyourcompetition #impuregymmotivated #skwaats #bench #sp #scottishpowerlifting #britishpowerliftingladies #gbpowerfed #britishpowerlifting
- Last session before the @scottishpowerlifting Scottish Classic Championship on Sunday and I forgot my knee sleeves. Because numpty. Survived though. Because trooper. 4 sets of single #squats at 80kg and 3 singles of paused at 65kg, followed by 4 sets of single #benchpress at 50kg. Cotton wool week done. Now for sleep, loads of carbs (so glad I changed weight class), cookie baking, and a few days conserving energy on the sofa! 😁@strength_by_forge #puregymglasgow #puregym #glasgow #supremacyfitnessforge #edinburgh #forged #forgepowerlifting #forgegirls #powerlifting #powerlifter #powerliftingwomen #ichoosestrong #grrrlarmy #grrrlarmyuk #notyourcompetition #impuregymmotivated #skwaats #bench #sp #scottishpowerlifting #britishpowerliftingladies #gbpowerfed #britishpowerlifting
- ・ CHAPSから入荷、チェック柄の半袖ボタンシャツです。 古着等にあったりする『CHAPS by RALPH LAUREN』のCHAPSです。 今もラルフローレンカンパニーであり、デザインチームもラルフローレンと同じです。 ラルフローレンもCHAPSも今年より去年までカルバンクラインのデザイナーだった方が、デザイナーに就任したらしく今後の変化も気になります。 ラルフとは値段なんかも含めGAPとOLD NAVYの様な関係性で、あんまり現行の物は日本で見かけませんし、型なんかもバッチリでオススメてす。 178cmがLサイズを着用しております。
- ・ CHAPSから入荷、チェック柄の半袖ボタンシャツです。 古着等にあったりする『CHAPS by RALPH LAUREN』のCHAPSです。 今もラルフローレンカンパニーであり、デザインチームもラルフローレンと同じです。 ラルフローレンもCHAPSも今年より去年までカルバンクラインのデザイナーだった方が、デザイナーに就任したらしく今後の変化も気になります。 ラルフとは値段なんかも含めGAPとOLD NAVYの様な関係性で、あんまり現行の物は日本で見かけませんし、型なんかもバッチリでオススメてす。 178cmがLサイズを着用しております。
- ・ CHAPSから入荷、チェック柄の半袖ボタンシャツです。 古着等にあったりする『CHAPS by RALPH LAUREN』のCHAPSです。 今もラルフローレンカンパニーであり、デザインチームもラルフローレンと同じです。 ラルフローレンもCHAPSも今年より去年までカルバンクラインのデザイナーだった方が、デザイナーに就任したらしく今後の変化も気になります。 ラルフとは値段なんかも含めGAPとOLD NAVYの様な関係性で、あんまり現行の物は日本で見かけませんし、型なんかもバッチリでオススメてす。 178cmがLサイズを着用しております。
- The top set I needed 290 for 7 reps. I thought I was going to smoke it. My damn hamstrings kept cramping up on me. Them stiff leg Deadlifts yesterday caught up to me. Smh. Sometimes PRing on the bench seems impossible. 290 for 4 was my best. I repeated it. Got 295 for 4. I guess that's cool. I wanted a 5 rep PR though. Artist: Fiji Song:Impossible ____________________________________ #531 Cycle 8 Week 2 #BenchDay #chestandtris 130 1×5 160 1×5 190 1×3 Main 225 1×3 260 1×3 290 2×4* 295 1×4* 295 1×3* 290 1×3* 315 2×1* #InclineBenchPress #Accessory 135 1×8 160 1×8 185 1×6 ____________________________________ #squat #bench #deadlift #skwaats #fitness #powerlifting #gymbro #sololifter #lonewolfinthepack #polyfitness #polyfitmovement  #samoanfitness #weightlifting #weighttraining #lifting #overheadpress #30plusfitness #microtia #atresia
- The top set I needed 290 for 7 reps. I thought I was going to smoke it. My damn hamstrings kept cramping up on me. Them stiff leg Deadlifts yesterday caught up to me. Smh. Sometimes PRing on the bench seems impossible. 290 for 4 was my best. I repeated it. Got 295 for 4. I guess that& #39;s cool. I wanted a 5 rep PR though. Artist: Fiji Song:Impossible ____________________________________ #531 Cycle 8 Week 2 #BenchDay #chestandtris 130 1×5 160 1×5 190 1×3 Main 225 1×3 260 1×3 290 2×4* 295 1×4* 295 1×3* 290 1×3* 315 2×1* #InclineBenchPress #Accessory 135 1×8 160 1×8 185 1×6 ____________________________________ #squat #bench #deadlift #skwaats #fitness #powerlifting #gymbro #sololifter #lonewolfinthepack #polyfitness #polyfitmovement   #samoanfitness #weightlifting #weighttraining #lifting #overheadpress #30plusfitness #microtia #atresia
- The top set I needed 290 for 7 reps. I thought I was going to smoke it. My damn hamstrings kept cramping up on me. Them stiff leg Deadlifts yesterday caught up to me. Smh. Sometimes PRing on the bench seems impossible. 290 for 4 was my best. I repeated it. Got 295 for 4. I guess that's cool. I wanted a 5 rep PR though. Artist: Fiji Song:Impossible ____________________________________ #531 Cycle 8 Week 2 #BenchDay #chestandtris 130 1×5 160 1×5 190 1×3 Main 225 1×3 260 1×3 290 2×4* 295 1×4* 295 1×3* 290 1×3* 315 2×1* #InclineBenchPress #Accessory 135 1×8 160 1×8 185 1×6 ____________________________________ #squat #bench #deadlift #skwaats #fitness #powerlifting #gymbro #sololifter #lonewolfinthepack #polyfitness #polyfitmovement  #samoanfitness #weightlifting #weighttraining #lifting #overheadpress #30plusfitness #microtia #atresia

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