Photos and video with hashtag #beingnicetoyourself

#beingnicetoyourself

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- #beingNiceToYourself #beingNiceToOthers #hereAndNow #thoughts #moods #kindness #thepast #theFuture#watchYourThoughts #thoughts #mindfulness #meditation #zenwords #zenfarmer Being nice to yourself and others prevents your problem thoughts from seeping into your behavior and making things worse. When you see what you are thinking while you try to be nice, you notice all the thoughts you entertain that aren’t nice. When you hold an ideal of living in the here and now, you also notice when your thoughts are drifting into the past and future. You can see how those thoughts interact with your moods. As you pay close attention to your thoughts and moods and time and kindness, you may notice little slivers of the here and now that seem more tolerable.
- #beingNiceToYourself #beingNiceToOthers #hereAndNow #thoughts #moods #kindness #thepast #theFuture #watchYourThoughts #thoughts #mindfulness #meditation #zenwords #zenfarmer Being nice to yourself and others prevents your problem thoughts from seeping into your behavior and making things worse. When you see what you are thinking while you try to be nice, you notice all the thoughts you entertain that aren’t nice. When you hold an ideal of living in the here and now, you also notice when your thoughts are drifting into the past and future. You can see how those thoughts interact with your moods. As you pay close attention to your thoughts and moods and time and kindness, you may notice little slivers of the here and now that seem more tolerable.
- #beingNiceToYourself #beingNiceToOthers #hereAndNow #thoughts #moods #kindness #thepast #theFuture#watchYourThoughts #thoughts #mindfulness #meditation #zenwords #zenfarmer Being nice to yourself and others prevents your problem thoughts from seeping into your behavior and making things worse. When you see what you are thinking while you try to be nice, you notice all the thoughts you entertain that aren’t nice. When you hold an ideal of living in the here and now, you also notice when your thoughts are drifting into the past and future. You can see how those thoughts interact with your moods. As you pay close attention to your thoughts and moods and time and kindness, you may notice little slivers of the here and now that seem more tolerable.
- #beingNiceToYourself #beingNiceToOthers #hereAndNow #thePresent #thoughts #watchYourThoughts #thoughts #mindfulness #meditation #zenwords #zenfarmer Living in the here and now is difficult when the here and now feels miserable. When you feel miserable, it is obvious just how difficult it is to escape the here and now. The present seems more like a trap than a gateway to freedom. Watching your thoughts is no help, because your thoughts just confirm how difficult the here and now can be and how reasonable it is to be miserable. All that’s left is being nice to yourself and others. That is good place to start.
- #beingNiceToYourself #beingNiceToOthers #hereAndNow #thePresent #thoughts #watchYourThoughts #thoughts #mindfulness #meditation #zenwords #zenfarmer Living in the here and now is difficult when the here and now feels miserable. When you feel miserable, it is obvious just how difficult it is to escape the here and now. The present seems more like a trap than a gateway to freedom. Watching your thoughts is no help, because your thoughts just confirm how difficult the here and now can be and how reasonable it is to be miserable. All that’s left is being nice to yourself and others. That is good place to start.
- #beingNiceToYourself #beingNiceToOthers #hereAndNow #thePresent #thoughts #watchYourThoughts #thoughts #mindfulness #meditation #zenwords #zenfarmer Living in the here and now is difficult when the here and now feels miserable. When you feel miserable, it is obvious just how difficult it is to escape the here and now. The present seems more like a trap than a gateway to freedom. Watching your thoughts is no help, because your thoughts just confirm how difficult the here and now can be and how reasonable it is to be miserable. All that’s left is being nice to yourself and others. That is good place to start.
- #beingNiceToYourself #beingNiceToOthers #hereAndNow #watchYourThoughts #thoughts #misery #mindfulness #meditation #zenmister #zenwords The simple ideal of living in the here and now, watching your thoughts and being nice to yourself and others, is a helpful practice for getting you through a difficult "here and now". It’s not really such a good prescription for happiness. It is a good prescription for misery. That’s when you need it. When you feel happy, your thoughts are amusing, the here and now is joyful and it’s still a good idea to practice being nice to yourself and others.
- #beingNiceToYourself #beingNiceToOthers #hereAndNow #watchYourThoughts #thoughts #misery #mindfulness #meditation #zenmister #zenwords The simple ideal of living in the here and now, watching your thoughts and being nice to yourself and others, is a helpful practice for getting you through a difficult "here and now". It’s not really such a good prescription for happiness. It is a good prescription for misery. That’s when you need it. When you feel happy, your thoughts are amusing, the here and now is joyful and it’s still a good idea to practice being nice to yourself and others.
- #beingNiceToYourself #beingNiceToOthers #hereAndNow #watchYourThoughts #thoughts #misery #mindfulness #meditation #zenmister #zenwords The simple ideal of living in the here and now, watching your thoughts and being nice to yourself and others, is a helpful practice for getting you through a difficult "here and now". It’s not really such a good prescription for happiness. It is a good prescription for misery. That’s when you need it. When you feel happy, your thoughts are amusing, the here and now is joyful and it’s still a good idea to practice being nice to yourself and others.
- #forgivingYourself #beingNiceToYourself #lovingYourself #forgiveness #apologize #mindfulness #meditation #zenmister #zenwords Don’t feel bad if it takes you some time to start being nice to yourself. You start with forgiveness. Give yourself a break for all the hard times you’ve given yourself. Apologize to yourself, then accept your apology and forgive yourself. That gives you a fresh start. Anytime you notice one of your possessions that you don’t want to give away or something you don’t have that you would like to get for yourself, you renew your vow of love for yourself. It is really beautiful to see how much you love you. Congratulations.
- #forgivingYourself #beingNiceToYourself #lovingYourself #forgiveness #apologize #mindfulness #meditation #zenmister #zenwords Don’t feel bad if it takes you some time to start being nice to yourself. You start with forgiveness. Give yourself a break for all the hard times you’ve given yourself. Apologize to yourself, then accept your apology and forgive yourself. That gives you a fresh start. Anytime you notice one of your possessions that you don’t want to give away or something you don’t have that you would like to get for yourself, you renew your vow of love for yourself. It is really beautiful to see how much you love you. Congratulations.
- #forgivingYourself #beingNiceToYourself #lovingYourself #forgiveness #apologize #mindfulness #meditation #zenmister #zenwords Don’t feel bad if it takes you some time to start being nice to yourself. You start with forgiveness. Give yourself a break for all the hard times you’ve given yourself. Apologize to yourself, then accept your apology and forgive yourself. That gives you a fresh start. Anytime you notice one of your possessions that you don’t want to give away or something you don’t have that you would like to get for yourself, you renew your vow of love for yourself. It is really beautiful to see how much you love you. Congratulations.
- #beingNicetoYourself #thoughts #mindfulness #meditation #zenmister #zenwords Being nice is probably the simplest way to happiness there is. If you make a point of being nice to people and yourself in your thoughts and actions, you will drop your most destructive habits. If you want to learn to think nicely, you start by noticing your negative judgements of people and yourself. As you notice yourself thinking unkind things, you can just remind yourself, that’s not nice. With practice it gets easier. When your thoughts are trained to be nice, then you don’t worry about your actions. Until your thoughts become nice, your kind actions can quarantine your unkind thoughts so they won’t spread to others.
- #beingNicetoYourself #thoughts #mindfulness #meditation #zenmister #zenwords Being nice is probably the simplest way to happiness there is. If you make a point of being nice to people and yourself in your thoughts and actions, you will drop your most destructive habits. If you want to learn to think nicely, you start by noticing your negative judgements of people and yourself. As you notice yourself thinking unkind things, you can just remind yourself, that’s not nice. With practice it gets easier. When your thoughts are trained to be nice, then you don’t worry about your actions. Until your thoughts become nice, your kind actions can quarantine your unkind thoughts so they won’t spread to others.
- #beingNicetoYourself #thoughts #mindfulness #meditation #zenmister #zenwords Being nice is probably the simplest way to happiness there is. If you make a point of being nice to people and yourself in your thoughts and actions, you will drop your most destructive habits. If you want to learn to think nicely, you start by noticing your negative judgements of people and yourself. As you notice yourself thinking unkind things, you can just remind yourself, that’s not nice. With practice it gets easier. When your thoughts are trained to be nice, then you don’t worry about your actions. Until your thoughts become nice, your kind actions can quarantine your unkind thoughts so they won’t spread to others.
- When no one buys you birthday present, oh well no problem cuz that's when self love takes action. As I get older, I slowly realise that there is no one in this world that will ever love me more than myself or my parents and life is just simply too short for me to wait around for people to do nice things, I'd rather be nice to myself!! #selflove #parents #presents #gifts #bday #bdaygift #gettingold #beingnicetoyourself #behappy #beingstrong #beingstrong #perfume #tomford #modernmuse #esteelauder #armanicode #nichefragrance
- When no one buys you birthday present, oh well no problem cuz that& #39;s when self love takes action. As I get older, I slowly realise that there is no one in this world that will ever love me more than myself or my parents and life is just simply too short for me to wait around for people to do nice things, I& #39;d rather be nice to myself!! #selflove #parents #presents #gifts #bday #bdaygift #gettingold #beingnicetoyourself #behappy #beingstrong #beingstrong #perfume #tomford #modernmuse #esteelauder #armanicode #nichefragrance
- When no one buys you birthday present, oh well no problem cuz that's when self love takes action. As I get older, I slowly realise that there is no one in this world that will ever love me more than myself or my parents and life is just simply too short for me to wait around for people to do nice things, I'd rather be nice to myself!! #selflove #parents #presents #gifts #bday #bdaygift #gettingold #beingnicetoyourself #behappy #beingstrong #beingstrong #perfume #tomford #modernmuse #esteelauder #armanicode #nichefragrance

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