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#beforeandafter

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- Gak butuh dan gak harus percaya atau tidak , yang penting ikut Promilnya , sebab nantipun masih tetap tidak akan percaya kalo ternyata bisa Hamil beneran ... Karna sesungguhnya keyakinan itu akan tumbuh bersama dengan proses ketika di lakukan bukan habis waktu hanya untuk di pikirkan .. Mari cermati niat awalnya apakah mau Hamil beneran atau hanya sekedar ingin saja .... Promil bee layak untuk di tempuh Yuk segera invite ๐Ÿ“ฒ WhatsApp +62 838-3334-8526 BBM: D2BF429C ID Line: solusikehamilanbunda . . #kehamilansehat #drphilipspog #spog #usg4d #usg4dimensi #poris #tangerang #antenatal #antenatalcare #anc #obgyn #bayi #bayilucu #kontrolhamil #kehamilansehatporis #kehamilansehatgroup #kehamilanku #maternity #gravida #bumil #philipsagustinus #beforeafter #beforeandafter #beforeandafterbirth
- Gak butuh dan gak harus percaya atau tidak , yang penting ikut Promilnya , sebab nantipun masih tetap tidak akan percaya kalo ternyata bisa Hamil beneran ... Karna sesungguhnya keyakinan itu akan tumbuh bersama dengan proses ketika di lakukan bukan habis waktu hanya untuk di pikirkan .. Mari cermati niat awalnya apakah mau Hamil beneran atau hanya sekedar ingin saja .... Promil bee layak untuk di tempuh Yuk segera invite ๐Ÿ“ฒ WhatsApp +62 838-3334-8526 BBM: D2BF429C ID Line: solusikehamilanbunda . . #kehamilansehat #drphilipspog #spog #usg4d #usg4dimensi #poris #tangerang #antenatal #antenatalcare #anc #obgyn #bayi #bayilucu #kontrolhamil #kehamilansehatporis #kehamilansehatgroup #kehamilanku #maternity #gravida #bumil #philipsagustinus #beforeafter #beforeandafter #beforeandafterbirth
- Gak butuh dan gak harus percaya atau tidak , yang penting ikut Promilnya , sebab nantipun masih tetap tidak akan percaya kalo ternyata bisa Hamil beneran ... Karna sesungguhnya keyakinan itu akan tumbuh bersama dengan proses ketika di lakukan bukan habis waktu hanya untuk di pikirkan .. Mari cermati niat awalnya apakah mau Hamil beneran atau hanya sekedar ingin saja .... Promil bee layak untuk di tempuh Yuk segera invite ๐Ÿ“ฒ WhatsApp +62 838-3334-8526 BBM: D2BF429C ID Line: solusikehamilanbunda . . #kehamilansehat #drphilipspog #spog #usg4d #usg4dimensi #poris #tangerang #antenatal #antenatalcare #anc #obgyn #bayi #bayilucu #kontrolhamil #kehamilansehatporis #kehamilansehatgroup #kehamilanku #maternity #gravida #bumil #philipsagustinus #beforeafter #beforeandafter #beforeandafterbirth
- ํ„ฐ๋‹ํฌ์ธํŠธ์ง ์‹ ํ˜„์  ์˜ค๋Š˜์˜ #์šด๋™ ์•ˆ๋…•ํ•˜์„ธ์š” ! ํ„ฐ๋‹ํฌ์ธํŠธ์ง ๋ฏธ๋‚จํŠธ๋ ˆ์ด๋„ˆ ๊น€ํ•œ๊ธธ์ž…๋‹ˆ๋‹ค^^ ์˜ค๋Š˜์€ ์‹ ํ˜„์ ์˜ ๋งˆ์Šค์ฝ”ํŠธ ์ง€์„ฑ์ˆ™ํšŒ์›๋‹˜์˜ ์šด๋™ ์ดˆ๊ธฐ ์šด๋™์˜์ƒ์œผ๋กœ ์ƒˆ๋กœ์šด ์šด๋™์„ ์•Œ๋ ค๋“œ๋ฆฌ๊ฒ ์Šต๋‹ˆ๋‹ค! . . . #TRX ๋ฅผ ์ด์šฉํ•œ ์Šค์ฟผํŠธ๋กœ ์šด๋™์ดˆ๊ธฐ ํ•˜์ฒด์˜ ๋ฐธ๋Ÿฐ์Šค, ๊ทผ๋ ฅ์ด๋ถ€์กฑํ•˜์—ฌ ์Šค์ฟผํŠธ ์ž์„ธ์— ์–ด๋ ค์›€์„ ๊ฒช๋Š”๋ถ„๋“ค์—๊ฒŒ ์‹œํ–‰ํ•ด์ฃผ๋ฉด ์ข‹์Šต๋‹ˆ๋‹ค ! . . ์˜์ƒ๋ณด์‹œ๊ณ  ๊ถ๊ธˆํ•˜์‹  ์ ์ด๋‚˜ ๋‹ค์–‘ํ•œ ๋‹ค์ด์–ดํŠธ ๋ฐฉ๋ฒ• ์— ๋Œ€ํ•ด ๊ถ๊ธˆํ•˜์‹ ๋ถ„์€ ๋Œ“๊ธ€ ๋˜๋Š” ์—ฐ๋ฝ์ฃผ์‹œ๋ฉด ๋”์šฑ ์ž์„ธํ•˜๊ฒŒ ์•Œ๋ ค๋“œ๋ฆฌ๊ฒ ์Šต๋‹ˆ๋‹ค^^! . . . . ๋Œ€ํ‘œ ์ด๋™์ง„ ใ…กย  @dongjin_lee_30080597 ์ด์‚ฌ ๋ฐ•๋ฏผ๊ธฐ ใ…ก @turningpointgym7 ํŒ€์žฅ๊น€ํ•˜๋Š˜ ใ…ก @kim.ha_neul FC ์ด์ •์„ - @jeongseog8939 PT์ตœ์ง„์› ใ…ก @choijinwony PT์œ ์šฐ์ • ใ…ก @woo.jung2 PT์ตœ์ง€์˜ ใ…ก @ji_young_turning7 PT์†๋ฏผ์„ฑ ใ…ก @mn_ssung PT์—ฐ์ธ๋ชจ ใ…ก @yeon.tang PT๊น€ํ•œ๊ธธ ใ…ก @tr_gil PT์ธ์ง„์„œ ใ…ก @in_tr_ https://blog.naver.com/elts007 ํ„ฐ๋‹ํฌ์ธํŠธ์ง(์‹ ํ˜„์ )->์ œํœด์—…์ฒด ๋ธ”๋ž™ํ—ค์–ด(๋ฏธ์šฉ์‹ค) SUMMER EVENT(ํ• ์ธ์ด๋ฒคํŠธ) ์—ผ์ƒ‰ 30% SALE *ํ˜„๊ธˆ๊ฒฐ์ œ์‹œ๋งŒ ๊ฐ€๋Šฅ *๊ธฐ๊ฐ„: 6์›”13์ผ~7์›”31์ผ ๊นŒ์ง€ ์˜ˆ์•ฝ๋ฌธ์˜ : 032-571-2023 . ๊ตฟ๋“œ๋ฆผ์น˜๊ณผ COOL SUMMER ์น˜์•„๊ต์ • EVENT *์„ ์ฐฉ์ˆœ 100๋ช… *๋ฉ”ํƒˆ ๊ต์ •(์ž๊ฐ€๊ฒฐ์ฐฐ) 150๋งŒ์›(์ง„๋‹จ๋น„ํฌํ•จ) *์„ธ๋ผ๋ฏน๊ต์ •(์ž๊ฐ€๊ฒฐ์ฐฐ) 200๋งŒ์›(์ง„๋‹จ๋น„ํฌํ•จ) ์˜ˆ์•ฝ๋ฌธ์˜ : 032-272-2828 . #์†Œํ†ตํ•ด์š” #์ธ์นœํ™˜์˜ย  #์ธ์ฒœ์„œ๊ตฌ #์„๋‚จ๋™ #ํ„ฐ๋‹ํฌ์ธํŠธ์ง #์‹ ํ˜„์  #์„œ๊ตฌ #๋งžํŒ”๐Ÿ™Œ #์„ ํŒ”ํ•˜๋ฉด๋งžํŒ”๊ฐ€์š” #์ธ์Šคํƒ€๊ทธ๋žจ #์…€์Šคํƒ€ #ํ—ฌ์Šคํƒ€ #ํŠธ๋ ˆ์ด๋„ˆย  #๋‹ค์ด์–ดํŠธ๊ทธ๋žจ #๋ฐ์ผ๋ฆฌ์Šคํƒ€๊ทธ๋žจ #daily #selca #self #์ข‹์•„ #ํ—ฌ์ŠคํŠธ๋ ˆ์ด๋„ˆ #beforeandafter #๋ชธ์Šคํƒ€๊ทธ๋žจ #์…€์Šคํƒ€๊ทธ๋ ˜ #์šด๋™์Šคํƒ€๊ทธ๋žจ #์šด๋™ํ•˜๋Š”์—ฌ์ž #์šด๋™ํ•˜๋Š”๋‚จ์ž #like4like #likeforlikes#TRX
- ํ„ฐ๋‹ํฌ์ธํŠธ์ง ์‹ ํ˜„์  ์˜ค๋Š˜์˜ #์šด๋™ ์•ˆ๋…•ํ•˜์„ธ์š” ! ํ„ฐ๋‹ํฌ์ธํŠธ์ง ๋ฏธ๋‚จํŠธ๋ ˆ์ด๋„ˆ ๊น€ํ•œ๊ธธ์ž…๋‹ˆ๋‹ค^^ ์˜ค๋Š˜์€ ์‹ ํ˜„์ ์˜ ๋งˆ์Šค์ฝ”ํŠธ ์ง€์„ฑ์ˆ™ํšŒ์›๋‹˜์˜ ์šด๋™ ์ดˆ๊ธฐ ์šด๋™์˜์ƒ์œผ๋กœ ์ƒˆ๋กœ์šด ์šด๋™์„ ์•Œ๋ ค๋“œ๋ฆฌ๊ฒ ์Šต๋‹ˆ๋‹ค! . . . #TRX ๋ฅผ ์ด์šฉํ•œ ์Šค์ฟผํŠธ๋กœ ์šด๋™์ดˆ๊ธฐ ํ•˜์ฒด์˜ ๋ฐธ๋Ÿฐ์Šค, ๊ทผ๋ ฅ์ด๋ถ€์กฑํ•˜์—ฌ ์Šค์ฟผํŠธ ์ž์„ธ์— ์–ด๋ ค์›€์„ ๊ฒช๋Š”๋ถ„๋“ค์—๊ฒŒ ์‹œํ–‰ํ•ด์ฃผ๋ฉด ์ข‹์Šต๋‹ˆ๋‹ค ! . . ์˜์ƒ๋ณด์‹œ๊ณ  ๊ถ๊ธˆํ•˜์‹  ์ ์ด๋‚˜ ๋‹ค์–‘ํ•œ ๋‹ค์ด์–ดํŠธ ๋ฐฉ๋ฒ• ์— ๋Œ€ํ•ด ๊ถ๊ธˆํ•˜์‹ ๋ถ„์€ ๋Œ“๊ธ€ ๋˜๋Š” ์—ฐ๋ฝ์ฃผ์‹œ๋ฉด ๋”์šฑ ์ž์„ธํ•˜๊ฒŒ ์•Œ๋ ค๋“œ๋ฆฌ๊ฒ ์Šต๋‹ˆ๋‹ค^^! . . . . ๋Œ€ํ‘œ ์ด๋™์ง„ ใ…กย  @dongjin_lee_30080597 ์ด์‚ฌ ๋ฐ•๋ฏผ๊ธฐ ใ…ก @turningpointgym7 ํŒ€์žฅ๊น€ํ•˜๋Š˜ ใ…ก @kim.ha_neul FC ์ด์ •์„ - @jeongseog8939 PT์ตœ์ง„์› ใ…ก @choijinwony PT์œ ์šฐ์ • ใ…ก @woo.jung2 PT์ตœ์ง€์˜ ใ…ก @ji_young_turning7 PT์†๋ฏผ์„ฑ ใ…ก @mn_ssung PT์—ฐ์ธ๋ชจ ใ…ก @yeon.tang PT๊น€ํ•œ๊ธธ ใ…ก @tr_gil PT์ธ์ง„์„œ ใ…ก @in_tr_ https://blog.naver.com/elts007 ํ„ฐ๋‹ํฌ์ธํŠธ์ง(์‹ ํ˜„์ )->์ œํœด์—…์ฒด ๋ธ”๋ž™ํ—ค์–ด(๋ฏธ์šฉ์‹ค) SUMMER EVENT(ํ• ์ธ์ด๋ฒคํŠธ) ์—ผ์ƒ‰ 30% SALE *ํ˜„๊ธˆ๊ฒฐ์ œ์‹œ๋งŒ ๊ฐ€๋Šฅ *๊ธฐ๊ฐ„: 6์›”13์ผ~7์›”31์ผ ๊นŒ์ง€ ์˜ˆ์•ฝ๋ฌธ์˜ : 032-571-2023 . ๊ตฟ๋“œ๋ฆผ์น˜๊ณผ COOL SUMMER ์น˜์•„๊ต์ • EVENT *์„ ์ฐฉ์ˆœ 100๋ช… *๋ฉ”ํƒˆ ๊ต์ •(์ž๊ฐ€๊ฒฐ์ฐฐ) 150๋งŒ์›(์ง„๋‹จ๋น„ํฌํ•จ) *์„ธ๋ผ๋ฏน๊ต์ •(์ž๊ฐ€๊ฒฐ์ฐฐ) 200๋งŒ์›(์ง„๋‹จ๋น„ํฌํ•จ) ์˜ˆ์•ฝ๋ฌธ์˜ : 032-272-2828 . #์†Œํ†ตํ•ด์š” #์ธ์นœํ™˜์˜ย  #์ธ์ฒœ์„œ๊ตฌ #์„๋‚จ๋™ #ํ„ฐ๋‹ํฌ์ธํŠธ์ง #์‹ ํ˜„์  #์„œ๊ตฌ #๋งžํŒ”๐Ÿ™Œ #์„ ํŒ”ํ•˜๋ฉด๋งžํŒ”๊ฐ€์š” #์ธ์Šคํƒ€๊ทธ๋žจ #์…€์Šคํƒ€ #ํ—ฌ์Šคํƒ€ #ํŠธ๋ ˆ์ด๋„ˆย  #๋‹ค์ด์–ดํŠธ๊ทธ๋žจ #๋ฐ์ผ๋ฆฌ์Šคํƒ€๊ทธ๋žจ #daily #selca #self #์ข‹์•„ #ํ—ฌ์ŠคํŠธ๋ ˆ์ด๋„ˆ #beforeandafter #๋ชธ์Šคํƒ€๊ทธ๋žจ #์…€์Šคํƒ€๊ทธ๋ ˜ #์šด๋™์Šคํƒ€๊ทธ๋žจ #์šด๋™ํ•˜๋Š”์—ฌ์ž #์šด๋™ํ•˜๋Š”๋‚จ์ž #like4like #likeforlikes #TRX
- ํ„ฐ๋‹ํฌ์ธํŠธ์ง ์‹ ํ˜„์  ์˜ค๋Š˜์˜ #์šด๋™ ์•ˆ๋…•ํ•˜์„ธ์š” ! ํ„ฐ๋‹ํฌ์ธํŠธ์ง ๋ฏธ๋‚จํŠธ๋ ˆ์ด๋„ˆ ๊น€ํ•œ๊ธธ์ž…๋‹ˆ๋‹ค^^ ์˜ค๋Š˜์€ ์‹ ํ˜„์ ์˜ ๋งˆ์Šค์ฝ”ํŠธ ์ง€์„ฑ์ˆ™ํšŒ์›๋‹˜์˜ ์šด๋™ ์ดˆ๊ธฐ ์šด๋™์˜์ƒ์œผ๋กœ ์ƒˆ๋กœ์šด ์šด๋™์„ ์•Œ๋ ค๋“œ๋ฆฌ๊ฒ ์Šต๋‹ˆ๋‹ค! . . . #TRX ๋ฅผ ์ด์šฉํ•œ ์Šค์ฟผํŠธ๋กœ ์šด๋™์ดˆ๊ธฐ ํ•˜์ฒด์˜ ๋ฐธ๋Ÿฐ์Šค, ๊ทผ๋ ฅ์ด๋ถ€์กฑํ•˜์—ฌ ์Šค์ฟผํŠธ ์ž์„ธ์— ์–ด๋ ค์›€์„ ๊ฒช๋Š”๋ถ„๋“ค์—๊ฒŒ ์‹œํ–‰ํ•ด์ฃผ๋ฉด ์ข‹์Šต๋‹ˆ๋‹ค ! . . ์˜์ƒ๋ณด์‹œ๊ณ  ๊ถ๊ธˆํ•˜์‹  ์ ์ด๋‚˜ ๋‹ค์–‘ํ•œ ๋‹ค์ด์–ดํŠธ ๋ฐฉ๋ฒ• ์— ๋Œ€ํ•ด ๊ถ๊ธˆํ•˜์‹ ๋ถ„์€ ๋Œ“๊ธ€ ๋˜๋Š” ์—ฐ๋ฝ์ฃผ์‹œ๋ฉด ๋”์šฑ ์ž์„ธํ•˜๊ฒŒ ์•Œ๋ ค๋“œ๋ฆฌ๊ฒ ์Šต๋‹ˆ๋‹ค^^! . . . . ๋Œ€ํ‘œ ์ด๋™์ง„ ใ…กย  @dongjin_lee_30080597 ์ด์‚ฌ ๋ฐ•๋ฏผ๊ธฐ ใ…ก @turningpointgym7 ํŒ€์žฅ๊น€ํ•˜๋Š˜ ใ…ก @kim.ha_neul FC ์ด์ •์„ - @jeongseog8939 PT์ตœ์ง„์› ใ…ก @choijinwony PT์œ ์šฐ์ • ใ…ก @woo.jung2 PT์ตœ์ง€์˜ ใ…ก @ji_young_turning7 PT์†๋ฏผ์„ฑ ใ…ก @mn_ssung PT์—ฐ์ธ๋ชจ ใ…ก @yeon.tang PT๊น€ํ•œ๊ธธ ใ…ก @tr_gil PT์ธ์ง„์„œ ใ…ก @in_tr_ https://blog.naver.com/elts007 ํ„ฐ๋‹ํฌ์ธํŠธ์ง(์‹ ํ˜„์ )->์ œํœด์—…์ฒด ๋ธ”๋ž™ํ—ค์–ด(๋ฏธ์šฉ์‹ค) SUMMER EVENT(ํ• ์ธ์ด๋ฒคํŠธ) ์—ผ์ƒ‰ 30% SALE *ํ˜„๊ธˆ๊ฒฐ์ œ์‹œ๋งŒ ๊ฐ€๋Šฅ *๊ธฐ๊ฐ„: 6์›”13์ผ~7์›”31์ผ ๊นŒ์ง€ ์˜ˆ์•ฝ๋ฌธ์˜ : 032-571-2023 . ๊ตฟ๋“œ๋ฆผ์น˜๊ณผ COOL SUMMER ์น˜์•„๊ต์ • EVENT *์„ ์ฐฉ์ˆœ 100๋ช… *๋ฉ”ํƒˆ ๊ต์ •(์ž๊ฐ€๊ฒฐ์ฐฐ) 150๋งŒ์›(์ง„๋‹จ๋น„ํฌํ•จ) *์„ธ๋ผ๋ฏน๊ต์ •(์ž๊ฐ€๊ฒฐ์ฐฐ) 200๋งŒ์›(์ง„๋‹จ๋น„ํฌํ•จ) ์˜ˆ์•ฝ๋ฌธ์˜ : 032-272-2828 . #์†Œํ†ตํ•ด์š” #์ธ์นœํ™˜์˜ย  #์ธ์ฒœ์„œ๊ตฌ #์„๋‚จ๋™ #ํ„ฐ๋‹ํฌ์ธํŠธ์ง #์‹ ํ˜„์  #์„œ๊ตฌ #๋งžํŒ”๐Ÿ™Œ #์„ ํŒ”ํ•˜๋ฉด๋งžํŒ”๊ฐ€์š” #์ธ์Šคํƒ€๊ทธ๋žจ #์…€์Šคํƒ€ #ํ—ฌ์Šคํƒ€ #ํŠธ๋ ˆ์ด๋„ˆย  #๋‹ค์ด์–ดํŠธ๊ทธ๋žจ #๋ฐ์ผ๋ฆฌ์Šคํƒ€๊ทธ๋žจ #daily #selca #self #์ข‹์•„ #ํ—ฌ์ŠคํŠธ๋ ˆ์ด๋„ˆ #beforeandafter #๋ชธ์Šคํƒ€๊ทธ๋žจ #์…€์Šคํƒ€๊ทธ๋ ˜ #์šด๋™์Šคํƒ€๊ทธ๋žจ #์šด๋™ํ•˜๋Š”์—ฌ์ž #์šด๋™ํ•˜๋Š”๋‚จ์ž #like4like #likeforlikes#TRX
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- If you are looking for a natural weight loss solution.Visit link in bio โ†˜โ†˜โ†˜ . . very cool :) ๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช ๐Ÿ‘Œ@crensch ๐Ÿ’ช๐Ÿค—๐Ÿ‘ - - Credit for๐Ÿ“ท: @crensch ๐Ÿ‘ Congratulations๐Ÿ… . - - #weightlossmotivation #weightlosstransformation #weightloss #bodybuilding #transformation #bodytransformation #bodypositivity #weightlossjourney #weight #fatloss #weightlossstory #body #gym #workout #weightlossgoals #weightlossdiary #weightlossstory #bodybuilder #bodybuildingmotivation #bodybuildinglifestyle #beforeandafter #bodybuilding #burnfat #diet #eatclean #fit #fitfam #fitgirls #fitnessmotivation
- If you are looking for a natural weight loss solution.Visit link in bio โ†˜โ†˜โ†˜ . . very cool :) ๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช ๐Ÿ‘ @crensch ๐Ÿ’ช๐Ÿค—๐Ÿ‘ - - Credit for๐Ÿ“ท: @crensch ๐Ÿ‘ Congratulations๐Ÿ… . - - #weightlossmotivation #weightlosstransformation #weightloss #bodybuilding #transformation #bodytransformation #bodypositivity #weightlossjourney #weight #fatloss #weightlossstory #body #gym #workout #weightlossgoals #weightlossdiary #weightlossstory #bodybuilder #bodybuildingmotivation #bodybuildinglifestyle #beforeandafter #bodybuilding #burnfat #diet #eatclean #fit #fitfam #fitgirls #fitnessmotivation
- If you are looking for a natural weight loss solution.Visit link in bio โ†˜โ†˜โ†˜ . . very cool :) ๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช ๐Ÿ‘Œ@crensch ๐Ÿ’ช๐Ÿค—๐Ÿ‘ - - Credit for๐Ÿ“ท: @crensch ๐Ÿ‘ Congratulations๐Ÿ… . - - #weightlossmotivation #weightlosstransformation #weightloss #bodybuilding #transformation #bodytransformation #bodypositivity #weightlossjourney #weight #fatloss #weightlossstory #body #gym #workout #weightlossgoals #weightlossdiary #weightlossstory #bodybuilder #bodybuildingmotivation #bodybuildinglifestyle #beforeandafter #bodybuilding #burnfat #diet #eatclean #fit #fitfam #fitgirls #fitnessmotivation
- Time for a #skincarejouney update. The pic on the top left is December 2016 & the pic on the top right is March 2017. The bottom photo is July 2017. My dermatitis & acne still flare here & there but I generally can soothe & treat efficiently. Now working on overall texture/pores, redness/flushing, brightening areas w melasma & keeping wrinkles plumped ๐Ÿ‘ต๐Ÿป. Overall nutrition & exercise improvements in place since April have recently started showing on my skin too:) Super inspired every day by the skincare & AB community friends on IG ๐Ÿ˜๐Ÿ˜
- Time for a #skincarejouney update. The pic on the top left is December 2016 & the pic on the top right is March 2017. The bottom photo is July 2017. My dermatitis & acne still flare here & there but I generally can soothe & treat efficiently. Now working on overall texture/pores, redness/flushing, brightening areas w melasma & keeping wrinkles plumped ๐Ÿ‘ต๐Ÿป. Overall nutrition & exercise improvements in place since April have recently started showing on my skin too:) Super inspired every day by the skincare & AB community friends on IG ๐Ÿ˜๐Ÿ˜
- Time for a #skincarejouney update. The pic on the top left is December 2016 & the pic on the top right is March 2017. The bottom photo is July 2017. My dermatitis & acne still flare here & there but I generally can soothe & treat efficiently. Now working on overall texture/pores, redness/flushing, brightening areas w melasma & keeping wrinkles plumped ๐Ÿ‘ต๐Ÿป. Overall nutrition & exercise improvements in place since April have recently started showing on my skin too:) Super inspired every day by the skincare & AB community friends on IG ๐Ÿ˜๐Ÿ˜
- If you are looking for a natural weight loss solution.Visit link in bio โ†˜โ†˜โ†˜ . . very cool :) ๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช ๐Ÿ‘Œ@crensch ๐Ÿ’ช๐Ÿค—๐Ÿ‘ - - Credit for๐Ÿ“ท: @crensch ๐Ÿ‘ Congratulations๐Ÿ… . - - #weightlossmotivation #weightlosstransformation #weightloss #bodybuilding #transformation #bodytransformation #bodypositivity #weightlossjourney #weight #fatloss #weightlossstory #body #gym #workout #weightlossgoals #weightlossdiary #weightlossstory #bodybuilder #bodybuildingmotivation #bodybuildinglifestyle #beforeandafter #bodybuilding #burnfat #diet #eatclean #fit #fitfam #fitgirls #fitnessmotivation
- If you are looking for a natural weight loss solution.Visit link in bio โ†˜โ†˜โ†˜ . . very cool :) ๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช ๐Ÿ‘ @crensch ๐Ÿ’ช๐Ÿค—๐Ÿ‘ - - Credit for๐Ÿ“ท: @crensch ๐Ÿ‘ Congratulations๐Ÿ… . - - #weightlossmotivation #weightlosstransformation #weightloss #bodybuilding #transformation #bodytransformation #bodypositivity #weightlossjourney #weight #fatloss #weightlossstory #body #gym #workout #weightlossgoals #weightlossdiary #weightlossstory #bodybuilder #bodybuildingmotivation #bodybuildinglifestyle #beforeandafter #bodybuilding #burnfat #diet #eatclean #fit #fitfam #fitgirls #fitnessmotivation
- If you are looking for a natural weight loss solution.Visit link in bio โ†˜โ†˜โ†˜ . . very cool :) ๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช ๐Ÿ‘Œ@crensch ๐Ÿ’ช๐Ÿค—๐Ÿ‘ - - Credit for๐Ÿ“ท: @crensch ๐Ÿ‘ Congratulations๐Ÿ… . - - #weightlossmotivation #weightlosstransformation #weightloss #bodybuilding #transformation #bodytransformation #bodypositivity #weightlossjourney #weight #fatloss #weightlossstory #body #gym #workout #weightlossgoals #weightlossdiary #weightlossstory #bodybuilder #bodybuildingmotivation #bodybuildinglifestyle #beforeandafter #bodybuilding #burnfat #diet #eatclean #fit #fitfam #fitgirls #fitnessmotivation
- If you are looking for a natural weight loss solution.Visit link in bio โ†˜โ†˜โ†˜ . . very cool :) ๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช ๐Ÿ‘Œ@crensch ๐Ÿ’ช๐Ÿค—๐Ÿ‘ - - Credit for๐Ÿ“ท: @crensch ๐Ÿ‘ Congratulations๐Ÿ… . - - #weightlossmotivation #weightlosstransformation #weightloss #bodybuilding #transformation #bodytransformation #bodypositivity #weightlossjourney #weight #fatloss #weightlossstory #body #gym #workout #weightlossgoals #weightlossdiary #weightlossstory #bodybuilder #bodybuildingmotivation #bodybuildinglifestyle #beforeandafter #bodybuilding #burnfat #diet #eatclean #fit #fitfam #fitgirls #fitnessmotivation
- If you are looking for a natural weight loss solution.Visit link in bio โ†˜โ†˜โ†˜ . . very cool :) ๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช ๐Ÿ‘ @crensch ๐Ÿ’ช๐Ÿค—๐Ÿ‘ - - Credit for๐Ÿ“ท: @crensch ๐Ÿ‘ Congratulations๐Ÿ… . - - #weightlossmotivation #weightlosstransformation #weightloss #bodybuilding #transformation #bodytransformation #bodypositivity #weightlossjourney #weight #fatloss #weightlossstory #body #gym #workout #weightlossgoals #weightlossdiary #weightlossstory #bodybuilder #bodybuildingmotivation #bodybuildinglifestyle #beforeandafter #bodybuilding #burnfat #diet #eatclean #fit #fitfam #fitgirls #fitnessmotivation
- If you are looking for a natural weight loss solution.Visit link in bio โ†˜โ†˜โ†˜ . . very cool :) ๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช ๐Ÿ‘Œ@crensch ๐Ÿ’ช๐Ÿค—๐Ÿ‘ - - Credit for๐Ÿ“ท: @crensch ๐Ÿ‘ Congratulations๐Ÿ… . - - #weightlossmotivation #weightlosstransformation #weightloss #bodybuilding #transformation #bodytransformation #bodypositivity #weightlossjourney #weight #fatloss #weightlossstory #body #gym #workout #weightlossgoals #weightlossdiary #weightlossstory #bodybuilder #bodybuildingmotivation #bodybuildinglifestyle #beforeandafter #bodybuilding #burnfat #diet #eatclean #fit #fitfam #fitgirls #fitnessmotivation
- In October I left an abusive relationship. There was a lot of mental trauma from it but you don't really realize how much stress and anxiety and panic attacks can truly affect your body. For a while it felt like all the trauma in my head was showing up on my face. Like I needed anything else to stress about! The anxiety attacks have ended and after many attempts by the dermatologist to fix the problem we finally found a solution. I can't tell you how good it feels to be able to go without makeup again and not feel self conscious. Or to be able to go out without makeup and not have people asking me what's wrong with my skin and not being able to fully answer because the answer was more information than anyone needed. Not to mention the amount of people who thought it was as simple as not wearing makeup or drinking more water or washing my face like I hadn't already been doing all the normal skin care. Before you judge a persons appearance, make sure you remember that you don't have all the facts about their life. They just might be needing a lot of grace. - - - #beforeandafter #confidence #yesitfeltasbadasitlooks #havegrace #heal #takecareofyourself
- In October I left an abusive relationship. There was a lot of mental trauma from it but you don& #39;t really realize how much stress and anxiety and panic attacks can truly affect your body. For a while it felt like all the trauma in my head was showing up on my face. Like I needed anything else to stress about! The anxiety attacks have ended and after many attempts by the dermatologist to fix the problem we finally found a solution. I can& #39;t tell you how good it feels to be able to go without makeup again and not feel self conscious. Or to be able to go out without makeup and not have people asking me what& #39;s wrong with my skin and not being able to fully answer because the answer was more information than anyone needed. Not to mention the amount of people who thought it was as simple as not wearing makeup or drinking more water or washing my face like I hadn& #39;t already been doing all the normal skin care. Before you judge a persons appearance, make sure you remember that you don& #39;t have all the facts about their life. They just might be needing a lot of grace. - - - #beforeandafter #confidence #yesitfeltasbadasitlooks #havegrace #heal #takecareofyourself
- In October I left an abusive relationship. There was a lot of mental trauma from it but you don't really realize how much stress and anxiety and panic attacks can truly affect your body. For a while it felt like all the trauma in my head was showing up on my face. Like I needed anything else to stress about! The anxiety attacks have ended and after many attempts by the dermatologist to fix the problem we finally found a solution. I can't tell you how good it feels to be able to go without makeup again and not feel self conscious. Or to be able to go out without makeup and not have people asking me what's wrong with my skin and not being able to fully answer because the answer was more information than anyone needed. Not to mention the amount of people who thought it was as simple as not wearing makeup or drinking more water or washing my face like I hadn't already been doing all the normal skin care. Before you judge a persons appearance, make sure you remember that you don't have all the facts about their life. They just might be needing a lot of grace. - - - #beforeandafter #confidence #yesitfeltasbadasitlooks #havegrace #heal #takecareofyourself
- If you are looking for a natural weight loss solution.Visit link in bio โ†˜โ†˜โ†˜ . . very cool :) ๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช ๐Ÿ‘Œ@crensch ๐Ÿ’ช๐Ÿค—๐Ÿ‘ - - Credit for๐Ÿ“ท: @crensch ๐Ÿ‘ Congratulations๐Ÿ… . - - #weightlossmotivation #weightlosstransformation #weightloss #bodybuilding #transformation #bodytransformation #bodypositivity #weightlossjourney #weight #fatloss #weightlossstory #body #gym #workout #weightlossgoals #weightlossdiary #weightlossstory #bodybuilder #bodybuildingmotivation #bodybuildinglifestyle #beforeandafter #bodybuilding #burnfat #diet #eatclean #fit #fitfam #fitgirls #fitnessmotivation
- If you are looking for a natural weight loss solution.Visit link in bio โ†˜โ†˜โ†˜ . . very cool :) ๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช ๐Ÿ‘ @crensch ๐Ÿ’ช๐Ÿค—๐Ÿ‘ - - Credit for๐Ÿ“ท: @crensch ๐Ÿ‘ Congratulations๐Ÿ… . - - #weightlossmotivation #weightlosstransformation #weightloss #bodybuilding #transformation #bodytransformation #bodypositivity #weightlossjourney #weight #fatloss #weightlossstory #body #gym #workout #weightlossgoals #weightlossdiary #weightlossstory #bodybuilder #bodybuildingmotivation #bodybuildinglifestyle #beforeandafter #bodybuilding #burnfat #diet #eatclean #fit #fitfam #fitgirls #fitnessmotivation
- If you are looking for a natural weight loss solution.Visit link in bio โ†˜โ†˜โ†˜ . . very cool :) ๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช ๐Ÿ‘Œ@crensch ๐Ÿ’ช๐Ÿค—๐Ÿ‘ - - Credit for๐Ÿ“ท: @crensch ๐Ÿ‘ Congratulations๐Ÿ… . - - #weightlossmotivation #weightlosstransformation #weightloss #bodybuilding #transformation #bodytransformation #bodypositivity #weightlossjourney #weight #fatloss #weightlossstory #body #gym #workout #weightlossgoals #weightlossdiary #weightlossstory #bodybuilder #bodybuildingmotivation #bodybuildinglifestyle #beforeandafter #bodybuilding #burnfat #diet #eatclean #fit #fitfam #fitgirls #fitnessmotivation

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