Photos and video with hashtag #balasana

#balasana

  • 32.7K Photos
  • Small
  • Medium
  • Large
- #Repost @joetherapy (@get_repost) ・・・ Worlds Greatest Glute Stretch! 🍑 - This glute and hip stretch start the same as my post "The Worlds Greatest Stretch" (if you haven't seen it make sure to check it out) but instead of hitting the hamstrings in the second part of the stretch we hit the glutes and hips! Make sure to give it a try! - 🎊Here's how to do this glute and hip stretch! - 1️⃣Lunge out and place one hand on the ground. 2️⃣Keep the back leg straight and reach one arm to the ceiling. - PART II 1️⃣Drop the hip towards the ground. ☝️Watch what the foot does. 2️⃣The front foot turns and rolls to the side of the ankle. 3️⃣Back foot rolls onto its side. 4️⃣You can keep the bottom knee straight or bent. - 🎉Like and Tag a Friend with Tight Hips! - #joetherapy #orlando #balasana #yoga #yogaeverydamnday #backday #bodybuilding #ifbb #npc #wbff #yogi #asana #yogapants #lululemon #lululemonmens #yogachallenge #yogainspiration #yogaposes #yogalover #yogaforlife #yogadaily #yogajourney #strengthandconditioning #yogafit #yogafun #yogatribe #yogaforeveryone #yogamom #yogajournal
- #Repost @joetherapy @get_repost ) ・・・ Worlds Greatest Glute Stretch! 🍑 - This glute and hip stretch start the same as my post "The Worlds Greatest Stretch" (if you haven& #39;t seen it make sure to check it out) but instead of hitting the hamstrings in the second part of the stretch we hit the glutes and hips! Make sure to give it a try! - 🎊Here& #39;s how to do this glute and hip stretch! - 1️⃣Lunge out and place one hand on the ground. 2️⃣Keep the back leg straight and reach one arm to the ceiling. - PART II 1️⃣Drop the hip towards the ground. ☝️Watch what the foot does. 2️⃣The front foot turns and rolls to the side of the ankle. 3️⃣Back foot rolls onto its side. 4️⃣You can keep the bottom knee straight or bent. - 🎉Like and Tag a Friend with Tight Hips! - #joetherapy #orlando #balasana #yoga #yogaeverydamnday #backday #bodybuilding #ifbb #npc #wbff #yogi #asana #yogapants #lululemon #lululemonmens #yogachallenge #yogainspiration #yogaposes #yogalover #yogaforlife #yogadaily #yogajourney #strengthandconditioning #yogafit #yogafun #yogatribe #yogaforeveryone #yogamom #yogajournal
- #Repost @joetherapy (@get_repost) ・・・ Worlds Greatest Glute Stretch! 🍑 - This glute and hip stretch start the same as my post "The Worlds Greatest Stretch" (if you haven't seen it make sure to check it out) but instead of hitting the hamstrings in the second part of the stretch we hit the glutes and hips! Make sure to give it a try! - 🎊Here's how to do this glute and hip stretch! - 1️⃣Lunge out and place one hand on the ground. 2️⃣Keep the back leg straight and reach one arm to the ceiling. - PART II 1️⃣Drop the hip towards the ground. ☝️Watch what the foot does. 2️⃣The front foot turns and rolls to the side of the ankle. 3️⃣Back foot rolls onto its side. 4️⃣You can keep the bottom knee straight or bent. - 🎉Like and Tag a Friend with Tight Hips! - #joetherapy #orlando #balasana #yoga #yogaeverydamnday #backday #bodybuilding #ifbb #npc #wbff #yogi #asana #yogapants #lululemon #lululemonmens #yogachallenge #yogainspiration #yogaposes #yogalover #yogaforlife #yogadaily #yogajourney #strengthandconditioning #yogafit #yogafun #yogatribe #yogaforeveryone #yogamom #yogajournal
- #DigDeepYogis Hosts and Sponsors: @yoga_lovely @alissayoga @cherylfyoga @alissayoga @aloyoga @liforme Journal Entries 15&16: • What is your take on soul mates? Truthfully a year ago I would have had an ample amount to say on the matter of soul mates, soul families, etc. But I try not to pay any mind to that anymore. It felt like something that distracted me from my Self. And it was easy to get caught up on romanticizing connects and people and is this my twin flame? Are these people my soul family? Do I have a soul mate or Sacred partner this lifetime??? And I lost focus. All of that falls waaaaaaaaaaaaay after who I am becoming and without that well, lol, I am not going to vibe with my tribe if I'm not giving high in my Self. "When the soul is ready the mate will appear." My people are gonna be there, I gotta get there too ~ • Three things that are important to you in a relationship. 1. Honesty/Intregrity 2. Interdependence 3. Affection Honesty and integrity go hand in hand. I feel that all beings should strive to have both. In a relationship between any closely connected people it is an expectation. Interdependence is HUGE for me. It to me is the ability to have both a dependence on another and also both being responsible, independent souls. This is where a fluid relationship stems from. Two beings who understand themselves and are independent that come together in union and with the understanding there is giving and receiving; equal exchange. There's an understanding for the partners need for independence and also when they need to depend on you in times of need and nurture. And lastly affection, simply because it's my nature to want affection. I love allll affections. Just sitting side by side, hugs from behind, hand and forehead kisses, Eskimo kisses, playing footsy, laying heart to heart. Touch is incredibly healing ~ #childspose #balasana #crazymonday
- #DigDeepYogis Hosts and Sponsors: @yoga_lovely @alissayoga @cherylfyoga @alissayoga @aloyoga @liforme Journal Entries 15&16: • What is your take on soul mates? Truthfully a year ago I would have had an ample amount to say on the matter of soul mates, soul families, etc. But I try not to pay any mind to that anymore. It felt like something that distracted me from my Self. And it was easy to get caught up on romanticizing connects and people and is this my twin flame? Are these people my soul family? Do I have a soul mate or Sacred partner this lifetime??? And I lost focus. All of that falls waaaaaaaaaaaaay after who I am becoming and without that well, lol, I am not going to vibe with my tribe if I& #39;m not giving high in my Self. "When the soul is ready the mate will appear." My people are gonna be there, I gotta get there too ~ • Three things that are important to you in a relationship. 1. Honesty/Intregrity 2. Interdependence 3. Affection Honesty and integrity go hand in hand. I feel that all beings should strive to have both. In a relationship between any closely connected people it is an expectation. Interdependence is HUGE for me. It to me is the ability to have both a dependence on another and also both being responsible, independent souls. This is where a fluid relationship stems from. Two beings who understand themselves and are independent that come together in union and with the understanding there is giving and receiving; equal exchange. There& #39;s an understanding for the partners need for independence and also when they need to depend on you in times of need and nurture. And lastly affection, simply because it& #39;s my nature to want affection. I love allll affections. Just sitting side by side, hugs from behind, hand and forehead kisses, Eskimo kisses, playing footsy, laying heart to heart. Touch is incredibly healing ~ #childspose #balasana #crazymonday
- #DigDeepYogis Hosts and Sponsors: @yoga_lovely @alissayoga @cherylfyoga @alissayoga @aloyoga @liforme Journal Entries 15&16: • What is your take on soul mates? Truthfully a year ago I would have had an ample amount to say on the matter of soul mates, soul families, etc. But I try not to pay any mind to that anymore. It felt like something that distracted me from my Self. And it was easy to get caught up on romanticizing connects and people and is this my twin flame? Are these people my soul family? Do I have a soul mate or Sacred partner this lifetime??? And I lost focus. All of that falls waaaaaaaaaaaaay after who I am becoming and without that well, lol, I am not going to vibe with my tribe if I'm not giving high in my Self. "When the soul is ready the mate will appear." My people are gonna be there, I gotta get there too ~ • Three things that are important to you in a relationship. 1. Honesty/Intregrity 2. Interdependence 3. Affection Honesty and integrity go hand in hand. I feel that all beings should strive to have both. In a relationship between any closely connected people it is an expectation. Interdependence is HUGE for me. It to me is the ability to have both a dependence on another and also both being responsible, independent souls. This is where a fluid relationship stems from. Two beings who understand themselves and are independent that come together in union and with the understanding there is giving and receiving; equal exchange. There's an understanding for the partners need for independence and also when they need to depend on you in times of need and nurture. And lastly affection, simply because it's my nature to want affection. I love allll affections. Just sitting side by side, hugs from behind, hand and forehead kisses, Eskimo kisses, playing footsy, laying heart to heart. Touch is incredibly healing ~ #childspose #balasana #crazymonday
- Worlds Greatest Glute Stretch! 🍑 - This glute and hip stretch start the same as my post "The Worlds Greatest Stretch" (if you haven't seen it make sure to check it out) but instead of hitting the hamstrings in the second part of the stretch we hit the glutes and hips! Make sure to give it a try! - 🎊Here's how to do this glute and hip stretch! - 1️⃣Lunge out and place one hand on the ground. 2️⃣Keep the back leg straight and reach one arm to the ceiling. - PART II 1️⃣Drop the hip towards the ground. ☝️Watch what the foot does. 2️⃣The front foot turns and rolls to the side of the ankle. 3️⃣Back foot rolls onto its side. 4️⃣You can keep the bottom knee straight or bent. - 🎉Like and Tag a Friend with Tight Hips! - #joetherapy #orlando #balasana #backday #bodybuilding #ifbb #npc #wbff
- Worlds Greatest Glute Stretch! 🍑 - This glute and hip stretch start the same as my post "The Worlds Greatest Stretch" (if you haven& #39;t seen it make sure to check it out) but instead of hitting the hamstrings in the second part of the stretch we hit the glutes and hips! Make sure to give it a try! - 🎊Here& #39;s how to do this glute and hip stretch! - 1️⃣Lunge out and place one hand on the ground. 2️⃣Keep the back leg straight and reach one arm to the ceiling. - PART II 1️⃣Drop the hip towards the ground. ☝️Watch what the foot does. 2️⃣The front foot turns and rolls to the side of the ankle. 3️⃣Back foot rolls onto its side. 4️⃣You can keep the bottom knee straight or bent. - 🎉Like and Tag a Friend with Tight Hips! - #joetherapy #orlando #balasana #backday #bodybuilding #ifbb #npc #wbff
- Worlds Greatest Glute Stretch! 🍑 - This glute and hip stretch start the same as my post "The Worlds Greatest Stretch" (if you haven't seen it make sure to check it out) but instead of hitting the hamstrings in the second part of the stretch we hit the glutes and hips! Make sure to give it a try! - 🎊Here's how to do this glute and hip stretch! - 1️⃣Lunge out and place one hand on the ground. 2️⃣Keep the back leg straight and reach one arm to the ceiling. - PART II 1️⃣Drop the hip towards the ground. ☝️Watch what the foot does. 2️⃣The front foot turns and rolls to the side of the ankle. 3️⃣Back foot rolls onto its side. 4️⃣You can keep the bottom knee straight or bent. - 🎉Like and Tag a Friend with Tight Hips! - #joetherapy #orlando #balasana #backday #bodybuilding #ifbb #npc #wbff
- Day 1 of #WeAreWARRIORsBC2 is #balasana or #childspose Ah Child's Pose how I love you ❤️that amazing passive stretch on the back of the torso and the connection with the 3rd eye to the ground...not to mention a signified rest in the midst of a super strong class. Wearing @tigerlillylondon • • Hosts: @kitty._.dang @mrs_khaleesi_gaither @annphuong_ @mollycatherineyoga @hana_bladh @beahappyamy @susievanessayoga @shiniyogi • • Sponsors: @nuxactive @liforme @yourbondhu @threeminuteegg @prana @yoga_democracy @yogaclubbox
- Day 1 of #WeAreWARRIORsBC2 is #balasana or #childspose Ah Child& #39;s Pose how I love you ❤️that amazing passive stretch on the back of the torso and the connection with the 3rd eye to the ground...not to mention a signified rest in the midst of a super strong class. Wearing @tigerlillylondon • • Hosts: @kitty._.dang @mrs_khaleesi_gaither @annphuong_ @mollycatherineyoga @hana_bladh @beahappyamy @susievanessayoga @shiniyogi • • Sponsors: @nuxactive @liforme @yourbondhu @threeminuteegg @prana @yoga_democracy @yogaclubbox
- Day 1 of #WeAreWARRIORsBC2 is #balasana or #childspose Ah Child's Pose how I love you ❤️that amazing passive stretch on the back of the torso and the connection with the 3rd eye to the ground...not to mention a signified rest in the midst of a super strong class. Wearing @tigerlillylondon • • Hosts: @kitty._.dang @mrs_khaleesi_gaither @annphuong_ @mollycatherineyoga @hana_bladh @beahappyamy @susievanessayoga @shiniyogi • • Sponsors: @nuxactive @liforme @yourbondhu @threeminuteegg @prana @yoga_democracy @yogaclubbox
- Children are so free if their own bodies, so playful and curious. As children, we care a lot more about how we feel in our bodies, but as adults we start caring a lot more about how it looks, rather than how it feels. Yoga helps us get back to our child-like ways. Most of the times we can't see what our bodies look like as we practice, so we learn to really understand how our body feels in different asanas, and ultimately this is a lot more important than how pretty the shape we make is. Child's pose, balasana, is a very gentle stretch for the lower back, hips, thighs, knees and ankles. It relaxes your spine, shoulders and neck, calming the mind and central nervous system. It's an incredibly restorative posture that can be practiced any time, and it's a great transition between more strenuous asanas. It offers a perfect moment to connect to the breath and release all tension and stress.
- Children are so free if their own bodies, so playful and curious. As children, we care a lot more about how we feel in our bodies, but as adults we start caring a lot more about how it looks, rather than how it feels. Yoga helps us get back to our child-like ways. Most of the times we can& #39;t see what our bodies look like as we practice, so we learn to really understand how our body feels in different asanas, and ultimately this is a lot more important than how pretty the shape we make is. Child& #39;s pose, balasana, is a very gentle stretch for the lower back, hips, thighs, knees and ankles. It relaxes your spine, shoulders and neck, calming the mind and central nervous system. It& #39;s an incredibly restorative posture that can be practiced any time, and it& #39;s a great transition between more strenuous asanas. It offers a perfect moment to connect to the breath and release all tension and stress.
- Children are so free if their own bodies, so playful and curious. As children, we care a lot more about how we feel in our bodies, but as adults we start caring a lot more about how it looks, rather than how it feels. Yoga helps us get back to our child-like ways. Most of the times we can't see what our bodies look like as we practice, so we learn to really understand how our body feels in different asanas, and ultimately this is a lot more important than how pretty the shape we make is. Child's pose, balasana, is a very gentle stretch for the lower back, hips, thighs, knees and ankles. It relaxes your spine, shoulders and neck, calming the mind and central nervous system. It's an incredibly restorative posture that can be practiced any time, and it's a great transition between more strenuous asanas. It offers a perfect moment to connect to the breath and release all tension and stress.
- It may appear I’m sleeping, but I’m actually attempting #balasana pose at #bensonsmeowgastudio 😺 —�—�—�—�—�—�—�—�—�—� In other news, the stinky foster cat might be leaving soon! But meanwhile, check out her new IG @bellafeline . . . . . . #tuxedofeatures #tuxedocat #tuxedocatsofinstagram #rescuecatsofinstagram #adoptdontshop #cutecats #tuxedocatsofig #tuxedocats #tuxedocatsrule #tuxedocatlove #cutepetclub #cutekitty #catoftheday #losangelescat #lakitty #neko #dailycat #rescuecat #rescuekitty #catsofig #pleasantcats #mewmewmeows #gato #gatonegro #gatolindo #buzzfeedcats #montys_moggies
- It may appear I’m sleeping, but I’m actually attempting #balasana pose at #bensonsmeowgastudio 😺 —�—�—�—�—�—�—�—�—�—� In other news, the stinky foster cat might be leaving soon! But meanwhile, check out her new IG @bellafeline . . . . . . #tuxedofeatures #tuxedocat #tuxedocatsofinstagram #rescuecatsofinstagram #adoptdontshop #cutecats #tuxedocatsofig #tuxedocats #tuxedocatsrule #tuxedocatlove #cutepetclub #cutekitty #catoftheday #losangelescat #lakitty #neko #dailycat #rescuecat #rescuekitty #catsofig #pleasantcats #mewmewmeows #gato #gatonegro #gatolindo #buzzfeedcats #montys_moggies
- It may appear I’m sleeping, but I’m actually attempting #balasana pose at #bensonsmeowgastudio 😺 —�—�—�—�—�—�—�—�—�—� In other news, the stinky foster cat might be leaving soon! But meanwhile, check out her new IG @bellafeline . . . . . . #tuxedofeatures #tuxedocat #tuxedocatsofinstagram #rescuecatsofinstagram #adoptdontshop #cutecats #tuxedocatsofig #tuxedocats #tuxedocatsrule #tuxedocatlove #cutepetclub #cutekitty #catoftheday #losangelescat #lakitty #neko #dailycat #rescuecat #rescuekitty #catsofig #pleasantcats #mewmewmeows #gato #gatonegro #gatolindo #buzzfeedcats #montys_moggies
- day one of #WEAREWARRIORSBC2 is #childspose #balasana exactly the pose i needed today after two days full of yoga, my whole body is sore and i feel muscles which i didn’t even know that i have them . . gorgeous🔥Hosts🔥are @kitty._.dang @mrs_khaleesi_gaither @annphuong_ @mollycatherineyoga @hana_bladh @beahappyamy @susievanessayoga @shiniyogi 🔥Sponsors🔥 @nuxactive @liforme @yourbondhu @threeminuteegg @prana @yoga_democracy @yogaclubbox . . #allyoucanyoga #breathe #feeltheyogahigh #inspiration #power #practice #progress #strength #progressnotperfection #tattoedyogi #stability #flexibility #benddontbreak #outdooryoga #autumn #colors
- day one of #WEAREWARRIORSBC2 is #childspose #balasana exactly the pose i needed today after two days full of yoga, my whole body is sore and i feel muscles which i didn’t even know that i have them . . gorgeous🔥Hosts🔥are @kitty._.dang @mrs_khaleesi_gaither @annphuong_ @mollycatherineyoga @hana_bladh @beahappyamy @susievanessayoga @shiniyogi 🔥Sponsors🔥 @nuxactive @liforme @yourbondhu @threeminuteegg @prana @yoga_democracy @yogaclubbox . . #allyoucanyoga #breathe #feeltheyogahigh #inspiration #power #practice #progress #strength #progressnotperfection #tattoedyogi #stability #flexibility #benddontbreak #outdooryoga #autumn #colors
- ~ Rest and self-care are so important. When you take time to replenish your spirit, it allows you to serve others from the overflow. You cannot serve from an empty vessel. ~ Eleanor Brownn ✨ #balasana is my favorite posture these days. Cette posture nous calme, nous permet un repos, aide à la digestion, allonge la colonne vertébrale et travaille l’ouverture des hanches. Toute la famille adore la pratiquer, ça nous fait du bien et ça donne de la vitalité en ce lundi tristounet! 🙌🙌🙌🌿🌿🌿 #rest #restorativeyoga #family #kidsyoga #selfcare #vitalite #vitality
- ~ Rest and self-care are so important. When you take time to replenish your spirit, it allows you to serve others from the overflow. You cannot serve from an empty vessel. ~ Eleanor Brownn ✨ #balasana is my favorite posture these days. Cette posture nous calme, nous permet un repos, aide à la digestion, allonge la colonne vertébrale et travaille l’ouverture des hanches. Toute la famille adore la pratiquer, ça nous fait du bien et ça donne de la vitalité en ce lundi tristounet! 🙌🙌🙌🌿🌿🌿 #rest #restorativeyoga #family #kidsyoga #selfcare #vitalite #vitality
- ~ Rest and self-care are so important. When you take time to replenish your spirit, it allows you to serve others from the overflow. You cannot serve from an empty vessel. ~ Eleanor Brownn ✨ #balasana is my favorite posture these days. Cette posture nous calme, nous permet un repos, aide à la digestion, allonge la colonne vertébrale et travaille l’ouverture des hanches. Toute la famille adore la pratiquer, ça nous fait du bien et ça donne de la vitalité en ce lundi tristounet! 🙌🙌🙌🌿🌿🌿 #rest #restorativeyoga #family #kidsyoga #selfcare #vitalite #vitality
- “Let her sleep, for when she wakes she WILL move mountains.” _______________________________________________________ Finding a balance of rest and movement is something both kids and adults have to deal with. Take 5 minutes in Balasana (childs pose) to allow your body to rest and gear up for the Monday ahead. Concentrate on your inhale and exhalation working to even them out. This breathing method is also an amazing way to work out nervous feelings, panic attacks, or temper tantrum in children. 🌔 _______________________________________________________ #lunayoga #kids #kidsyoga #kidsofinstagram #yogilife #yogikids #breathe #focus #clarity #thirdeye #balasana #yogabreath #meditation #childspose #anxiety #monday
- “Let her sleep, for when she wakes she WILL move mountains.” _______________________________________________________ Finding a balance of rest and movement is something both kids and adults have to deal with. Take 5 minutes in Balasana (childs pose) to allow your body to rest and gear up for the Monday ahead. Concentrate on your inhale and exhalation working to even them out. This breathing method is also an amazing way to work out nervous feelings, panic attacks, or temper tantrum in children. 🌔 _______________________________________________________ #lunayoga #kids #kidsyoga #kidsofinstagram #yogilife #yogikids #breathe #focus #clarity #thirdeye #balasana #yogabreath #meditation #childspose #anxiety #monday
- “Let her sleep, for when she wakes she WILL move mountains.” _______________________________________________________ Finding a balance of rest and movement is something both kids and adults have to deal with. Take 5 minutes in Balasana (childs pose) to allow your body to rest and gear up for the Monday ahead. Concentrate on your inhale and exhalation working to even them out. This breathing method is also an amazing way to work out nervous feelings, panic attacks, or temper tantrum in children. 🌔 _______________________________________________________ #lunayoga #kids #kidsyoga #kidsofinstagram #yogilife #yogikids #breathe #focus #clarity #thirdeye #balasana #yogabreath #meditation #childspose #anxiety #monday
- Yoga Nidra is known as the sleep of the yogui. It's a state between the sleep state and Samadhi (state absolute realisation ). Is a state where we can be resting completely and yet remain fully aware and conscious. Is the state of resting in stillness where all sense are withdraw and the mind quiet down. Through the practice of relaxation the body rest and rejuvenates, the muscles relax and the mind settles. The practice of yoga relaxation reduce tension and anxiety. It's a state where we are able to have access to healing, solutions, answers, ideas, creativity and bliss. Ten minutes of yoga Nidra is far superior to three hours of ordinary sleep.
- Yoga Nidra is known as the sleep of the yogui. It& #39;s a state between the sleep state and Samadhi (state absolute realisation ). Is a state where we can be resting completely and yet remain fully aware and conscious. Is the state of resting in stillness where all sense are withdraw and the mind quiet down. Through the practice of relaxation the body rest and rejuvenates, the muscles relax and the mind settles. The practice of yoga relaxation reduce tension and anxiety. It& #39;s a state where we are able to have access to healing, solutions, answers, ideas, creativity and bliss. Ten minutes of yoga Nidra is far superior to three hours of ordinary sleep.
- Yoga Nidra is known as the sleep of the yogui. It's a state between the sleep state and Samadhi (state absolute realisation ). Is a state where we can be resting completely and yet remain fully aware and conscious. Is the state of resting in stillness where all sense are withdraw and the mind quiet down. Through the practice of relaxation the body rest and rejuvenates, the muscles relax and the mind settles. The practice of yoga relaxation reduce tension and anxiety. It's a state where we are able to have access to healing, solutions, answers, ideas, creativity and bliss. Ten minutes of yoga Nidra is far superior to three hours of ordinary sleep.

This product uses the Instagram API but is not endorsed or certified by Instagram. All Instagram™ logos and trademarks displayed on this application are property of Instagram.