Instagram photo by kiefitness01Looking forward to working with @wathcricketclub
1st team for the next 6 weeks in preparation for the 2017 season.
The main aim will be on improving general fitness levels and incorporate a little team bonding (through the use of shared pain and suffering)
You will be able to follow the journey on Facebook.
If any other sports teams/individuals are wanting to improve strength, power, speed, cardiovascular fitness or are simply wanting a different training stimulus please contact me
Additionally I have spaces on my fat loss bootcamp for both males and females, all fitness levels welcome #wath #personaltrainer #strength #conditioning #kiefitness #performance100 #athletes #bootcamps