Photos and video with hashtag #activeliving

#activeliving

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- Feeling blessed. Had a wonderful Silver Sneakers class this morning, and they seemed to get a kick out of the new Achy Breaky line dance - yay! Then as I was packing up after class, a sweet little man who was there for the class immediately following mine gave me a gardenia from the little box of blooms he'd brought in. Smells so good! It meant a lot to me. Whenever someone takes the time to talk to me after class and tell me they enjoyed it and it's helping them, or to give me something like this...those are treasures that mean a lot to me. It's like a sign from God saying 'don't worry, keep going, you're doing good.' ❀️ #healthy #fitness #healthyliving #workout #wod #health #exercise #mebane #gym #fitnessblogger #chapelhill #run #walk #fit #seniorfitness #over40 #over50 #fitfam #cpt #fit_over_40 #hillsboroughnc #durham #activeliving #healthylifestyle #orangecountync #northcarolina #burlingtonnc
- Feeling blessed. Had a wonderful Silver Sneakers class this morning, and they seemed to get a kick out of the new Achy Breaky line dance - yay! Then as I was packing up after class, a sweet little man who was there for the class immediately following mine gave me a gardenia from the little box of blooms he& #39;d brought in. Smells so good! It meant a lot to me. Whenever someone takes the time to talk to me after class and tell me they enjoyed it and it& #39;s helping them, or to give me something like this...those are treasures that mean a lot to me. It& #39;s like a sign from God saying & #39;don & #39;t worry, keep going, you& #39;re doing good.& #39; ❀️ #healthy #fitness #healthyliving #workout #wod #health #exercise #mebane #gym #fitnessblogger #chapelhill #run #walk #fit #seniorfitness #over40 #over50 #fitfam #cpt #fit_over_40 #hillsboroughnc #durham #activeliving #healthylifestyle #orangecountync #northcarolina #burlingtonnc
- Feeling blessed. Had a wonderful Silver Sneakers class this morning, and they seemed to get a kick out of the new Achy Breaky line dance - yay! Then as I was packing up after class, a sweet little man who was there for the class immediately following mine gave me a gardenia from the little box of blooms he'd brought in. Smells so good! It meant a lot to me. Whenever someone takes the time to talk to me after class and tell me they enjoyed it and it's helping them, or to give me something like this...those are treasures that mean a lot to me. It's like a sign from God saying 'don't worry, keep going, you're doing good.' ❀️ #healthy #fitness #healthyliving #workout #wod #health #exercise #mebane #gym #fitnessblogger #chapelhill #run #walk #fit #seniorfitness #over40 #over50 #fitfam #cpt #fit_over_40 #hillsboroughnc #durham #activeliving #healthylifestyle #orangecountync #northcarolina #burlingtonnc
- Happy Monday #tiuteam ✨ starting this week off with setting intentions β€’β€’β€’ after being in a walking boot for the entire bikini series 😒 [[stress fracture]] I am so ready to get back into my #activeliving habits ✌🏼 started my Monday with a 20 min walk, signing up for a 5k (which might also end up being a walk...) and a coconut milk Capp 😊 have a great Monday ladies πŸ‘ŠπŸΌ #tiu #toneitup #tiumaine #tiuapproved #healthy #healthylife
- Happy Monday #tiuteam ✨ starting this week off with setting intentions β€’β€’β€’ after being in a walking boot for the entire bikini series 😒 [[stress fracture]] I am so ready to get back into my #activeliving habits ✌🏼 started my Monday with a 20 min walk, signing up for a 5k (which might also end up being a walk...) and a coconut milk Capp 😊 have a great Monday ladies πŸ‘ŠπŸΌ #tiu #toneitup #tiumaine #tiuapproved #healthy #healthylife
- Happy Monday #tiuteam ✨ starting this week off with setting intentions β€’β€’β€’ after being in a walking boot for the entire bikini series 😒 [[stress fracture]] I am so ready to get back into my #activeliving habits ✌🏼 started my Monday with a 20 min walk, signing up for a 5k (which might also end up being a walk...) and a coconut milk Capp 😊 have a great Monday ladies πŸ‘ŠπŸΌ #tiu #toneitup #tiumaine #tiuapproved #healthy #healthylife
- We did it! πŸ’ͺ🏻 15 km, 26 obstacles and 12 people. One team, one goal: to make it to the finish line together! And although it took us 4 hours to achieve this goal, I couldn't have asked for a better team. The race was on Saturday and my body still feels like I've been hit by a truck πŸ˜‚ So no fitness for me for the next days, because I've got some recovery stuff to do :D For anyone who's comtemplating whether to try out one of these obstacle runs, just go for it, really, it's so worth it!! (more pics to come) . . . . . #xletix #munich #bbgcommunity #healthyliving #healthylifestyle #healthylife #fitnesslifestyle #fitnessjourney #fitgirl #gymtime #girlsthatlift #thesweatlife #trainhard #youcandoit #getstrong #healthyhabits #shelifts #healthybody #trainingday #fitnessgirl #gohardorgohome #healthychoice #fitstagram #strongereveryday #activeliving #lovefitness #bbgsisters
- We did it! πŸ’ͺ🏻 15 km, 26 obstacles and 12 people. One team, one goal: to make it to the finish line together! And although it took us 4 hours to achieve this goal, I couldn& #39;t have asked for a better team. The race was on Saturday and my body still feels like I& #39;ve been hit by a truck πŸ˜‚ So no fitness for me for the next days, because I& #39;ve got some recovery stuff to do :D For anyone who& #39;s comtemplating whether to try out one of these obstacle runs, just go for it, really, it& #39;s so worth it!! (more pics to come) . . . . . #xletix #munich #bbgcommunity #healthyliving #healthylifestyle #healthylife #fitnesslifestyle #fitnessjourney #fitgirl #gymtime #girlsthatlift #thesweatlife #trainhard #youcandoit #getstrong #healthyhabits #shelifts #healthybody #trainingday #fitnessgirl #gohardorgohome #healthychoice #fitstagram #strongereveryday #activeliving #lovefitness #bbgsisters
- We did it! πŸ’ͺ🏻 15 km, 26 obstacles and 12 people. One team, one goal: to make it to the finish line together! And although it took us 4 hours to achieve this goal, I couldn't have asked for a better team. The race was on Saturday and my body still feels like I've been hit by a truck πŸ˜‚ So no fitness for me for the next days, because I've got some recovery stuff to do :D For anyone who's comtemplating whether to try out one of these obstacle runs, just go for it, really, it's so worth it!! (more pics to come) . . . . . #xletix #munich #bbgcommunity #healthyliving #healthylifestyle #healthylife #fitnesslifestyle #fitnessjourney #fitgirl #gymtime #girlsthatlift #thesweatlife #trainhard #youcandoit #getstrong #healthyhabits #shelifts #healthybody #trainingday #fitnessgirl #gohardorgohome #healthychoice #fitstagram #strongereveryday #activeliving #lovefitness #bbgsisters
- Stretch it out! It's no fun getting injured and can set you back tremendously with your goals. Both of the sports that I competed at when I was younger ended in injury, so I take time before and after every workout to do some self care. Mobility, dynamic stretching, and foam rolling before workouts and stretching after workouts. I really believe that this is what has kept my body healthy so far. It's time consuming and can feel unimportant when you are rushed (or hangry) after the gym, but take the few minutes...
- Stretch it out! It& #39;s no fun getting injured and can set you back tremendously with your goals. Both of the sports that I competed at when I was younger ended in injury, so I take time before and after every workout to do some self care. Mobility, dynamic stretching, and foam rolling before workouts and stretching after workouts. I really believe that this is what has kept my body healthy so far. It& #39;s time consuming and can feel unimportant when you are rushed (or hangry) after the gym, but take the few minutes...
- Stretch it out! It's no fun getting injured and can set you back tremendously with your goals. Both of the sports that I competed at when I was younger ended in injury, so I take time before and after every workout to do some self care. Mobility, dynamic stretching, and foam rolling before workouts and stretching after workouts. I really believe that this is what has kept my body healthy so far. It's time consuming and can feel unimportant when you are rushed (or hangry) after the gym, but take the few minutes...
- Injuries are the pitsπŸ‘ŽπŸ» But most importantly is not making an injury worse that matters most. I took a full week off from my love, running, to nurse my knee/IT Band with some TLC. I can't remember the last time I didn't lace up for a whole week! It wasn't easy, for sure, but being able to cross train still had a lot to do with keeping me sane. And that week really paid offπŸ™ŒπŸ» I got out there and ran pain free for the duration of my run yesterday and I couldn't of asked for anything more! I'll still continue to tape my IT band bc my body IS changing every day now and it just needs a little extra help to keep going. That's life tho, you gotta learn to roll with the punches πŸ˜‰ . . . . . . #run#runner#running#triathlete#halfmarathon#morningrun#fitpregnancy#pregnantandfit#strongereveryday#healthyhabits#fitnessmotivation#fitnesswomen#girlswhorun #momswhorun#nevernotrunning#runalways#instarunners#runhappy#getoutside#betterforit#girlgains#beyourbestyou #lovewhatyoudo#instarunner#worlderunners #livetorun#naturelover#activeliving #cantstopwontstop #healthyme
- Injuries are the pitsπŸ‘ŽπŸ» But most importantly is not making an injury worse that matters most. I took a full week off from my love, running, to nurse my knee/IT Band with some TLC. I can& #39;t remember the last time I didn& #39;t lace up for a whole week! It wasn& #39;t easy, for sure, but being able to cross train still had a lot to do with keeping me sane. And that week really paid offπŸ™ŒπŸ» I got out there and ran pain free for the duration of my run yesterday and I couldn& #39;t of asked for anything more! I& #39;ll still continue to tape my IT band bc my body IS changing every day now and it just needs a little extra help to keep going. That& #39;s life tho, you gotta learn to roll with the punches πŸ˜‰ . . . . . . #run #runne #running #triathlet #halfmarathon #morningru #fitpregnancy #pregnantandfi #strongereveryday #healthyhabit #fitnessmotivation #fitnesswome #girlswhorun #momswhorun #nevernotrunnin #runalways #instarunner #runhappy #getoutsid #betterforit #girlgain #beyourbestyou #lovewhatyoudo #instarunne #worlderunners #livetorun #naturelove #activeliving #cantstopwontstop #healthyme
- Injuries are the pitsπŸ‘ŽπŸ» But most importantly is not making an injury worse that matters most. I took a full week off from my love, running, to nurse my knee/IT Band with some TLC. I can't remember the last time I didn't lace up for a whole week! It wasn't easy, for sure, but being able to cross train still had a lot to do with keeping me sane. And that week really paid offπŸ™ŒπŸ» I got out there and ran pain free for the duration of my run yesterday and I couldn't of asked for anything more! I'll still continue to tape my IT band bc my body IS changing every day now and it just needs a little extra help to keep going. That's life tho, you gotta learn to roll with the punches πŸ˜‰ . . . . . . #run#runner#running#triathlete#halfmarathon#morningrun#fitpregnancy#pregnantandfit#strongereveryday#healthyhabits#fitnessmotivation#fitnesswomen#girlswhorun #momswhorun#nevernotrunning#runalways#instarunners#runhappy#getoutside#betterforit#girlgains#beyourbestyou #lovewhatyoudo#instarunner#worlderunners #livetorun#naturelover#activeliving #cantstopwontstop #healthyme
- Unilateral Chest Expansion πŸ’ͺ🏼 in a standing lunge πŸ’ƒπŸ½ to the side of the Reformer whilst drawing the opposite arm πŸ’ͺ🏼 up to the sky with a Handweight. Repeat on the other side. 😘 . . . Wearing @zellaclothes @climawear @greatsoles πŸ’•Get 15% Off with CHARA15 πŸ’• #GreatSolesForGreatSouls . . . #lovewhatyoudo #flexibility #allegro2 #pilatesreformer #balanced_body #core #corestrength #pilatesbody #pilates #pilatesinstructor #athlete #pilatestododia #pilateseveryday #pilateslover #pilateslovers #activeliving #wellness #healthylife #fitfam #fitness #fitchick #fitlife #fitspo #fitspiration #fitnessaddict #movethebody #motivation #beinspired #ilovepilates @balanced_body
- Unilateral Chest Expansion πŸ’ͺ🏼 in a standing lunge πŸ’ƒπŸ½ to the side of the Reformer whilst drawing the opposite arm πŸ’ͺ🏼 up to the sky with a Handweight. Repeat on the other side. 😘 . . . Wearing @zellaclothes @climawear @greatsoles πŸ’•Get 15% Off with CHARA15 πŸ’• #GreatSolesForGreatSouls . . . #lovewhatyoudo #flexibility #allegro2 #pilatesreformer #balanced_body #core #corestrength #pilatesbody #pilates #pilatesinstructor #athlete #pilatestododia #pilateseveryday #pilateslover #pilateslovers #activeliving #wellness #healthylife #fitfam #fitness #fitchick #fitlife #fitspo #fitspiration #fitnessaddict #movethebody #motivation #beinspired #ilovepilates @balanced_body
- Unilateral Chest Expansion πŸ’ͺ🏼 in a standing lunge πŸ’ƒπŸ½ to the side of the Reformer whilst drawing the opposite arm πŸ’ͺ🏼 up to the sky with a Handweight. Repeat on the other side. 😘 . . . Wearing @zellaclothes @climawear @greatsoles πŸ’•Get 15% Off with CHARA15 πŸ’• #GreatSolesForGreatSouls . . . #lovewhatyoudo #flexibility #allegro2 #pilatesreformer #balanced_body #core #corestrength #pilatesbody #pilates #pilatesinstructor #athlete #pilatestododia #pilateseveryday #pilateslover #pilateslovers #activeliving #wellness #healthylife #fitfam #fitness #fitchick #fitlife #fitspo #fitspiration #fitnessaddict #movethebody #motivation #beinspired #ilovepilates @balanced_body
- Spirit of Yoga Photography, Miami and San Francisco Bay Area. Portrait and yoga photo sessionsa are offered in exchange for donations to benefit Friends for Rescue Dogs. If you would like to schedule a photo session or would like more information, please contact us at fmnavas777@gmail.com. Also visit our website at www.fmnvasfoto.com Body Builder Beatrice @beatriiice #abs #core #girlswithmuscle #fit #yogisofinstagram #yogi #flexibility #yogaeverydamnday #instaphoto #photogram #photooftheday #instaphoto #onebreathatatime #yogajournal #activeliving #practiceandalliscoming #ballet #fitness #fitnessjourney #gymlife #profotoglobal #fitlife #fitgirl #workout #gymnastics #gym #acrobat #girlswithmuscles, #fitnessmodels #fitbody #girlswholift #abs
- Spirit of Yoga Photography, Miami and San Francisco Bay Area. Portrait and yoga photo sessionsa are offered in exchange for donations to benefit Friends for Rescue Dogs. If you would like to schedule a photo session or would like more information, please contact us at fmnavas77 @gmail.com. Also visit our website at www.fmnvasfoto.com Body Builder Beatrice @beatriiice #abs #core #girlswithmuscle #fit #yogisofinstagram #yogi #flexibility #yogaeverydamnday #instaphoto #photogram #photooftheday #instaphoto #onebreathatatime #yogajournal #activeliving #practiceandalliscoming #ballet #fitness #fitnessjourney #gymlife #profotoglobal #fitlife #fitgirl #workout #gymnastics #gym #acrobat #girlswithmuscles , #fitnessmodels #fitbody #girlswholift #abs
- Spirit of Yoga Photography, Miami and San Francisco Bay Area. Portrait and yoga photo sessionsa are offered in exchange for donations to benefit Friends for Rescue Dogs. If you would like to schedule a photo session or would like more information, please contact us at fmnavas777@gmail.com. Also visit our website at www.fmnvasfoto.com Body Builder Beatrice @beatriiice #abs #core #girlswithmuscle #fit #yogisofinstagram #yogi #flexibility #yogaeverydamnday #instaphoto #photogram #photooftheday #instaphoto #onebreathatatime #yogajournal #activeliving #practiceandalliscoming #ballet #fitness #fitnessjourney #gymlife #profotoglobal #fitlife #fitgirl #workout #gymnastics #gym #acrobat #girlswithmuscles, #fitnessmodels #fitbody #girlswholift #abs
- Last night I felt bloated, sluggish, and exhausted. The culprit: an over-indulgent weekend. My diet has improved SO much during the week, but once the weekend hits I struggle to stay on track. . . Sunday evening I decided to indulge in self-care (instead of more rosΓ©) and did a quick 30-minute yoga session with @tonyshorton. I practice in minimal clothing because it helps me embrace my body, including my stomach rolls, cellulite, and thighs that kiss instead of gap. . . Despite feeling bloated, I still practiced in booty shorts and a sports bra because I'm learning to accept and love my body in all forms: flexed, natural, bloated, and everything in between. It's not easy, and I still feel uncomfortable sometimes, but I'm working on it. This morning I got right back track and started the day with a workout and protein-packed breakfast. . These moments are all part of my fitness journey. They teach me my strengths and weaknesses, and I learn how to better myself from each experience. Cheers to kicking ass this week πŸ’ͺ🏼
- Last night I felt bloated, sluggish, and exhausted. The culprit: an over-indulgent weekend. My diet has improved SO much during the week, but once the weekend hits I struggle to stay on track. . . Sunday evening I decided to indulge in self-care (instead of more rosΓ©) and did a quick 30-minute yoga session with @tonyshorton. I practice in minimal clothing because it helps me embrace my body, including my stomach rolls, cellulite, and thighs that kiss instead of gap. . . Despite feeling bloated, I still practiced in booty shorts and a sports bra because I& #39;m learning to accept and love my body in all forms: flexed, natural, bloated, and everything in between. It& #39;s not easy, and I still feel uncomfortable sometimes, but I& #39;m working on it. This morning I got right back track and started the day with a workout and protein-packed breakfast. . These moments are all part of my fitness journey. They teach me my strengths and weaknesses, and I learn how to better myself from each experience. Cheers to kicking ass this week πŸ’ͺ🏼
- Last night I felt bloated, sluggish, and exhausted. The culprit: an over-indulgent weekend. My diet has improved SO much during the week, but once the weekend hits I struggle to stay on track. . . Sunday evening I decided to indulge in self-care (instead of more rosΓ©) and did a quick 30-minute yoga session with @tonyshorton. I practice in minimal clothing because it helps me embrace my body, including my stomach rolls, cellulite, and thighs that kiss instead of gap. . . Despite feeling bloated, I still practiced in booty shorts and a sports bra because I'm learning to accept and love my body in all forms: flexed, natural, bloated, and everything in between. It's not easy, and I still feel uncomfortable sometimes, but I'm working on it. This morning I got right back track and started the day with a workout and protein-packed breakfast. . These moments are all part of my fitness journey. They teach me my strengths and weaknesses, and I learn how to better myself from each experience. Cheers to kicking ass this week πŸ’ͺ🏼
- What an incredible workout today w/ my boxing coach @boxiq at the @fairmontthepalm . An amazing gym which is decked out with some really cool equipment for martial arts. The boxing portion of my camp has officially shifted here for the summer and I am thrilled to be building myself and expertise in such lavish premises. You are only as strong as the people who back you up and I am fortunate to have some of the best and biggest names by my side, supporting me. Thank you god for opening doors and facilitating my progress; I will not let you down and you will see me displaying and redefining the expression of "work ethic". The first video is of me working on this superb piece of equipment that I always wanted to try; this gym has it!!! The second is of me shadowboxing on a #bosuball . Life is all about balance right? πŸ€”
- What an incredible workout today w/ my boxing coach @boxiq at the @fairmontthepalm . An amazing gym which is decked out with some really cool equipment for martial arts. The boxing portion of my camp has officially shifted here for the summer and I am thrilled to be building myself and expertise in such lavish premises. You are only as strong as the people who back you up and I am fortunate to have some of the best and biggest names by my side, supporting me. Thank you god for opening doors and facilitating my progress; I will not let you down and you will see me displaying and redefining the expression of "work ethic". The first video is of me working on this superb piece of equipment that I always wanted to try; this gym has it!!! The second is of me shadowboxing on a #bosuball . Life is all about balance right? πŸ€”
- What an incredible workout today w/ my boxing coach @boxiq at the @fairmontthepalm . An amazing gym which is decked out with some really cool equipment for martial arts. The boxing portion of my camp has officially shifted here for the summer and I am thrilled to be building myself and expertise in such lavish premises. You are only as strong as the people who back you up and I am fortunate to have some of the best and biggest names by my side, supporting me. Thank you god for opening doors and facilitating my progress; I will not let you down and you will see me displaying and redefining the expression of "work ethic". The first video is of me working on this superb piece of equipment that I always wanted to try; this gym has it!!! The second is of me shadowboxing on a #bosuball . Life is all about balance right? πŸ€”

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