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#wmhd

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- This is STILL and always will be so so very important! KEEP ON TALKING because Mental Health is a part of all of our lives and we ALL need to talk about it! Talk to your brother, sister, mum, dad, friends, family, colleagues, band mates, doctor, the person on the bus, train, tube..a random stranger! Just make sure you talk! Mental Health does not make you weird, odd, strange or more importantly than anything, alone! You are NOT alone. Please DM us if you need to✌🏼 www.smallvictoryclothing.co.uk WE SHIP WORLDWIDE! #smallvictory #clothing #accessories #girl #guy #fashion #tee #london #indie #worldmentalhealthday #weekend #style #tshirt #streetwear #guyswithtattoos #love #december #lifestyle #sun #model #saturday #cold #design #healthy #tattoo #goth #mentalhealth #gym #wmhd #winter
- This is STILL and always will be so so very important! KEEP ON TALKING because Mental Health is a part of all of our lives and we ALL need to talk about it! Talk to your brother, sister, mum, dad, friends, family, colleagues, band mates, doctor, the person on the bus, train, tube..a random stranger! Just make sure you talk! Mental Health does not make you weird, odd, strange or more importantly than anything, alone! You are NOT alone. Please DM us if you need to✌🏼 www.smallvictoryclothing.co.uk WE SHIP WORLDWIDE! #smallvictory #clothing #accessories #girl #guy #fashion #tee #london #indie #worldmentalhealthday #weekend #style #tshirt #streetwear #guyswithtattoos #love #december #lifestyle #sun #model #saturday #cold #design #healthy #tattoo #goth #mentalhealth #gym #wmhd #winter
- This is STILL and always will be so so very important! KEEP ON TALKING because Mental Health is a part of all of our lives and we ALL need to talk about it! Talk to your brother, sister, mum, dad, friends, family, colleagues, band mates, doctor, the person on the bus, train, tube..a random stranger! Just make sure you talk! Mental Health does not make you weird, odd, strange or more importantly than anything, alone! You are NOT alone. Please DM us if you need to✌🏼 www.smallvictoryclothing.co.uk WE SHIP WORLDWIDE! #smallvictory #clothing #accessories #girl #guy #fashion #tee #london #indie #worldmentalhealthday #weekend #style #tshirt #streetwear #guyswithtattoos #love #december #lifestyle #sun #model #saturday #cold #design #healthy #tattoo #goth #mentalhealth #gym #wmhd #winter
- So you go to the gym and eat healthy but how do you nurture your mind? Everyone suffers from stress at points in their lives. Why not try to meditate? By focusing on the breath, you calm the mind. If you listen to a guided meditation (which I do), you can feed your subconscious by listening to positive affirmations whilst being in a trance. This can help change your entire thought process and in actual fact, your life! Just like exercise, it is not an overnight fix. It takes practice, commitment and patience but the results are amazing. Why not give it a go? x
- So you go to the gym and eat healthy but how do you nurture your mind? Everyone suffers from stress at points in their lives. Why not try to meditate? By focusing on the breath, you calm the mind. If you listen to a guided meditation (which I do), you can feed your subconscious by listening to positive affirmations whilst being in a trance. This can help change your entire thought process and in actual fact, your life! Just like exercise, it is not an overnight fix. It takes practice, commitment and patience but the results are amazing. Why not give it a go? x
- So you go to the gym and eat healthy but how do you nurture your mind? Everyone suffers from stress at points in their lives. Why not try to meditate? By focusing on the breath, you calm the mind. If you listen to a guided meditation (which I do), you can feed your subconscious by listening to positive affirmations whilst being in a trance. This can help change your entire thought process and in actual fact, your life! Just like exercise, it is not an overnight fix. It takes practice, commitment and patience but the results are amazing. Why not give it a go? x
- “Three months ago I was forced to leave my home. It was the first time for me. I had to walk for one week to get here. I wanted to save myself; I left because I was afraid of dying. People were killed.” Baigungwa, 76, living in a camp for displaced people in North Kivu, Democratic Republic of Congo (DRC). Photo © Sara Creta (@sara.creta) / MSF
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#MSF #DoctorsWithoutBorders #Mweso #DemocraticRepublicofCongo #DRC #Congo #NorthKivu #mentalhealth #trauma #violence #conflict #Africa #psychology #psychosocial #WMHD #WMHD17 #fo Source: @doctorswithoutborders https://instagram.com/p/Ba9m8tHH2IA/ #IBelong #RefugeAid #Aid #MSF #UNRWA #UNHCR #UN #IRC #SavetheChildren #WorldVision #UNICEF #DoctorsWithoutBorders #AmnestyInternational #IStandWithRefugeeChildren
- “Three months ago I was forced to leave my home. It was the first time for me. I had to walk for one week to get here. I wanted to save myself; I left because I was afraid of dying. People were killed.” Baigungwa, 76, living in a camp for displaced people in North Kivu, Democratic Republic of Congo (DRC). Photo © Sara Creta @sara.creta ) / MSF
_____ #MSF #DoctorsWithoutBorders #Mweso #DemocraticRepublicofCongo #DRC #Congo #NorthKivu #mentalhealth #trauma #violence #conflict #Africa #psychology #psychosocial #WMHD #WMHD17 #fo Source: @doctorswithoutborders https://instagram.com/p/Ba9m8tHH2IA/ #IBelong #RefugeAid #Aid #MSF #UNRWA #UNHCR #UN #IRC #SavetheChildren #WorldVision #UNICEF #DoctorsWithoutBorders #AmnestyInternational #IStandWithRefugeeChildren
- “Three months ago I was forced to leave my home. It was the first time for me. I had to walk for one week to get here. I wanted to save myself; I left because I was afraid of dying. People were killed.” Baigungwa, 76, living in a camp for displaced people in North Kivu, Democratic Republic of Congo (DRC). Photo © Sara Creta (@sara.creta) / MSF
_____
#MSF #DoctorsWithoutBorders #Mweso #DemocraticRepublicofCongo #DRC #Congo #NorthKivu #mentalhealth #trauma #violence #conflict #Africa #psychology #psychosocial #WMHD #WMHD17 #fo Source: @doctorswithoutborders https://instagram.com/p/Ba9m8tHH2IA/ #IBelong #RefugeAid #Aid #MSF #UNRWA #UNHCR #UN #IRC #SavetheChildren #WorldVision #UNICEF #DoctorsWithoutBorders #AmnestyInternational #IStandWithRefugeeChildren
- M E N T A L H E A L T H Let's get real and talk about something on the serious side. It is estimated that 1 in 6 people each week will experience some sort of mental health problem. That is a huge number of people that are afflicted by this burden! So, why are we all so uncomfortable taking about the not so pretty parts of life? • I am one of those people?? I remember having my first anxiety attack at the age of 8 and I have suffered from depression since I was a child. I always thought it was something to be ashamed of, so I never reached out for help, or told a single person... and it never got better. If anything, it got worse by driving me into a full blown eating disorder which I used as a coping mechanism. As an adult, finally, I knew I had to make a move and find help. Through therapy, holistic medication, a clean diet, exercise, animals, friends and family I can now say I have more good days than bad. Trust me, some days I just need to hide my head under the covers and have a good cry... but those days don't come nearly as often as they used to. • Don't stay silent and suffer! It's just not worth it. Yes, we may be embarrassed... it's HARD to deal with our shit and it may seem easier to just avoid what's eating at us- but it's not. Once you start to work on you (the good, the bad and the ugly) life will just open up and be that much sweeter for you to REALLY enjoy... you won't have to fake it anymore! • For me, animals have been a HUGE source of comfort. Running and yoga have also become a form of therapy, allowing me to get in a good zone and free my mind. Find what works for you and never be ashamed of what you're feeling. You're never alone in this one! If you need someone to talk to I'm always here. • #WorldMentalHealthDay #WMHD #Anxiety #Depression #EDRecovery #ReachOut #SpeakUp #NeverBeAshamed #FeelYourFeelings #MentalHealth #Thrive #Truth #FitMind #SelfLove #TherapyPets #Running #YogaForLife #Inspiration
- M E N T A L H E A L T H Let& #39;s get real and talk about something on the serious side. It is estimated that 1 in 6 people each week will experience some sort of mental health problem. That is a huge number of people that are afflicted by this burden! So, why are we all so uncomfortable taking about the not so pretty parts of life? • I am one of those people?? I remember having my first anxiety attack at the age of 8 and I have suffered from depression since I was a child. I always thought it was something to be ashamed of, so I never reached out for help, or told a single person... and it never got better. If anything, it got worse by driving me into a full blown eating disorder which I used as a coping mechanism. As an adult, finally, I knew I had to make a move and find help. Through therapy, holistic medication, a clean diet, exercise, animals, friends and family I can now say I have more good days than bad. Trust me, some days I just need to hide my head under the covers and have a good cry... but those days don& #39;t come nearly as often as they used to. • Don& #39;t stay silent and suffer! It& #39;s just not worth it. Yes, we may be embarrassed... it& #39;s HARD to deal with our shit and it may seem easier to just avoid what& #39;s eating at us- but it& #39;s not. Once you start to work on you (the good, the bad and the ugly) life will just open up and be that much sweeter for you to REALLY enjoy... you won& #39;t have to fake it anymore! • For me, animals have been a HUGE source of comfort. Running and yoga have also become a form of therapy, allowing me to get in a good zone and free my mind. Find what works for you and never be ashamed of what you& #39;re feeling. You& #39;re never alone in this one! If you need someone to talk to I& #39;m always here. • #WorldMentalHealthDay #WMHD #Anxiety #Depression #EDRecovery #ReachOut #SpeakUp #NeverBeAshamed #FeelYourFeelings #MentalHealth #Thrive #Truth #FitMind #SelfLove #TherapyPets #Running #YogaForLife #Inspiration
- M E N T A L H E A L T H Let's get real and talk about something on the serious side. It is estimated that 1 in 6 people each week will experience some sort of mental health problem. That is a huge number of people that are afflicted by this burden! So, why are we all so uncomfortable taking about the not so pretty parts of life? • I am one of those people?? I remember having my first anxiety attack at the age of 8 and I have suffered from depression since I was a child. I always thought it was something to be ashamed of, so I never reached out for help, or told a single person... and it never got better. If anything, it got worse by driving me into a full blown eating disorder which I used as a coping mechanism. As an adult, finally, I knew I had to make a move and find help. Through therapy, holistic medication, a clean diet, exercise, animals, friends and family I can now say I have more good days than bad. Trust me, some days I just need to hide my head under the covers and have a good cry... but those days don't come nearly as often as they used to. • Don't stay silent and suffer! It's just not worth it. Yes, we may be embarrassed... it's HARD to deal with our shit and it may seem easier to just avoid what's eating at us- but it's not. Once you start to work on you (the good, the bad and the ugly) life will just open up and be that much sweeter for you to REALLY enjoy... you won't have to fake it anymore! • For me, animals have been a HUGE source of comfort. Running and yoga have also become a form of therapy, allowing me to get in a good zone and free my mind. Find what works for you and never be ashamed of what you're feeling. You're never alone in this one! If you need someone to talk to I'm always here. • #WorldMentalHealthDay #WMHD #Anxiety #Depression #EDRecovery #ReachOut #SpeakUp #NeverBeAshamed #FeelYourFeelings #MentalHealth #Thrive #Truth #FitMind #SelfLove #TherapyPets #Running #YogaForLife #Inspiration
- World Mental Health Day of Ikatan Lembaga Mahasiswa Psikologi Indonesia. . . . . . . Pada bulan kesehatan mental tahun 2017 ini, insan mahasiswa psikologi yang tergabung dalam ILMPI, menginisiasikan untuk melakukan sebuah wujud pengabdian mahasiswa psikologi dalam kontribusinya untuk bangsa. Peringatan hari kesehatan mental bertujuan untuk meningkatkan aware, terutama diri sendiri, bahwa isu kesehatan mental adalah fokus yang juga harus diperhatikan dalam aspek kesehatan manusia. Terdapat dua rangkaian acara dalam peringatan ini, berupa seminar dan pengabdian pada sebuah sekolah untuk anak berkebutuhan khusus. Apresiasi terbaik untuk pihak-pihak yang telah berpartisipasi. Hormat terbaik kepada panitia delegasi, demisioner kepengurusan, serta untuk rekan-rekan yang menjabat pada periode ini yang telah bersama-sama mencurahkan daya sehingga acara ini dapat dilaksanakan. Acara ini juga membangun ikatan keluarga yang begitu dekat yang gue rasakan. Silahkan dinikmati, silahkan dirayakan. Inilah psikologi, bagaimana kontribusi terbaik dari setiap insannya tercurahkan disini. Mari bersama, wujudkan Indonesia tersenyum bersama psikologi. #WMHD #ILMPI #SumateraBarat #Pengabdian #Seminar #Proud
- World Mental Health Day of Ikatan Lembaga Mahasiswa Psikologi Indonesia. . . . . . . Pada bulan kesehatan mental tahun 2017 ini, insan mahasiswa psikologi yang tergabung dalam ILMPI, menginisiasikan untuk melakukan sebuah wujud pengabdian mahasiswa psikologi dalam kontribusinya untuk bangsa. Peringatan hari kesehatan mental bertujuan untuk meningkatkan aware, terutama diri sendiri, bahwa isu kesehatan mental adalah fokus yang juga harus diperhatikan dalam aspek kesehatan manusia. Terdapat dua rangkaian acara dalam peringatan ini, berupa seminar dan pengabdian pada sebuah sekolah untuk anak berkebutuhan khusus. Apresiasi terbaik untuk pihak-pihak yang telah berpartisipasi. Hormat terbaik kepada panitia delegasi, demisioner kepengurusan, serta untuk rekan-rekan yang menjabat pada periode ini yang telah bersama-sama mencurahkan daya sehingga acara ini dapat dilaksanakan. Acara ini juga membangun ikatan keluarga yang begitu dekat yang gue rasakan. Silahkan dinikmati, silahkan dirayakan. Inilah psikologi, bagaimana kontribusi terbaik dari setiap insannya tercurahkan disini. Mari bersama, wujudkan Indonesia tersenyum bersama psikologi. #WMHD #ILMPI #SumateraBarat #Pengabdian #Seminar #Proud
- World Mental Health Day of Ikatan Lembaga Mahasiswa Psikologi Indonesia. . . . . . . Pada bulan kesehatan mental tahun 2017 ini, insan mahasiswa psikologi yang tergabung dalam ILMPI, menginisiasikan untuk melakukan sebuah wujud pengabdian mahasiswa psikologi dalam kontribusinya untuk bangsa. Peringatan hari kesehatan mental bertujuan untuk meningkatkan aware, terutama diri sendiri, bahwa isu kesehatan mental adalah fokus yang juga harus diperhatikan dalam aspek kesehatan manusia. Terdapat dua rangkaian acara dalam peringatan ini, berupa seminar dan pengabdian pada sebuah sekolah untuk anak berkebutuhan khusus. Apresiasi terbaik untuk pihak-pihak yang telah berpartisipasi. Hormat terbaik kepada panitia delegasi, demisioner kepengurusan, serta untuk rekan-rekan yang menjabat pada periode ini yang telah bersama-sama mencurahkan daya sehingga acara ini dapat dilaksanakan. Acara ini juga membangun ikatan keluarga yang begitu dekat yang gue rasakan. Silahkan dinikmati, silahkan dirayakan. Inilah psikologi, bagaimana kontribusi terbaik dari setiap insannya tercurahkan disini. Mari bersama, wujudkan Indonesia tersenyum bersama psikologi. #WMHD #ILMPI #SumateraBarat #Pengabdian #Seminar #Proud
- The team at @WorldYMCA have been helping take #IAMWHOLE to new audiences with YMCAs from six continents around the globe hosting events, speaking out on social media and sharing their stories. Their One Million Voices research discovered that 35% of young people around the world don’t have access to information on mental health and YMCA is helping to fill that gap. #WMHD #WMHD17 #WMHD2017 #WorldMentalHealthDay #WorldYMCA #YMCA #YMCAFamily #MentalHealth #Health #YoungPeople #YouthEmpowerment
- The team at @WorldYMCA have been helping take #IAMWHOLE to new audiences with YMCAs from six continents around the globe hosting events, speaking out on social media and sharing their stories. Their One Million Voices research discovered that 35% of young people around the world don’t have access to information on mental health and YMCA is helping to fill that gap. #WMHD #WMHD17 #WMHD2017 #WorldMentalHealthDay #WorldYMCA #YMCA #YMCAFamily #MentalHealth #Health #YoungPeople #YouthEmpowerment
- The team at @WorldYMCA have been helping take #IAMWHOLE to new audiences with YMCAs from six continents around the globe hosting events, speaking out on social media and sharing their stories. Their One Million Voices research discovered that 35% of young people around the world don’t have access to information on mental health and YMCA is helping to fill that gap. #WMHD #WMHD17 #WMHD2017 #WorldMentalHealthDay #WorldYMCA #YMCA #YMCAFamily #MentalHealth #Health #YoungPeople #YouthEmpowerment
- “Three months ago I was forced to leave my home. It was the first time for me. I had to walk for one week to get here. I wanted to save myself; I left because I was afraid of dying. People were killed.” Baigungwa, 76, living in a camp for displaced people in North Kivu, Democratic Republic of Congo (DRC). _____ Click the bio link to learn about our mental health work in DRC supporting the local population (and our own local staff) who have lived with conflict for 25 years. _____ Photo ​© Sara Creta (@sara.creta) / MSF _____ #MSF #DoctorsWithoutBorders #Mweso #DemocraticRepublicofCongo #DRC #Congo #NorthKivu #mentalhealth #trauma #violence #conflict #Africa #psychology #psychosocial #WMHD #WMHD17 #forcedfromhome
- “Three months ago I was forced to leave my home. It was the first time for me. I had to walk for one week to get here. I wanted to save myself; I left because I was afraid of dying. People were killed.” Baigungwa, 76, living in a camp for displaced people in North Kivu, Democratic Republic of Congo (DRC). _____ Click the bio link to learn about our mental health work in DRC supporting the local population (and our own local staff) who have lived with conflict for 25 years. _____ Photo ​© Sara Creta @sara.creta ) / MSF _____ #MSF #DoctorsWithoutBorders #Mweso #DemocraticRepublicofCongo #DRC #Congo #NorthKivu #mentalhealth #trauma #violence #conflict #Africa #psychology #psychosocial #WMHD #WMHD17 #forcedfromhome
- “Three months ago I was forced to leave my home. It was the first time for me. I had to walk for one week to get here. I wanted to save myself; I left because I was afraid of dying. People were killed.” Baigungwa, 76, living in a camp for displaced people in North Kivu, Democratic Republic of Congo (DRC). _____ Click the bio link to learn about our mental health work in DRC supporting the local population (and our own local staff) who have lived with conflict for 25 years. _____ Photo ​© Sara Creta (@sara.creta) / MSF _____ #MSF #DoctorsWithoutBorders #Mweso #DemocraticRepublicofCongo #DRC #Congo #NorthKivu #mentalhealth #trauma #violence #conflict #Africa #psychology #psychosocial #WMHD #WMHD17 #forcedfromhome
- Click the link in our bio to read the whole story: MSF photographer @sara.creta travelled to Mweso, Democratic Republic of Congo, to hear from our team there. Just like their patients, the MSF team have lived through a conflict that has gripped the region for more than 25 years. All are coming to terms with the psychological consequences. ___ Photos © Sara Creta/MSF ___ #MSF #DoctorsWithoutBorders #Mweso #DemocraticRepublicofCongo #DRC #Congo #NorthKivu #mentalhealth #trauma #violence #conflict #Africa #psychology #psychosocial #WMHD #WMHD17 #mentalhealthawareness
- Click the link in our bio to read the whole story: MSF photographer @sara.creta travelled to Mweso, Democratic Republic of Congo, to hear from our team there. Just like their patients, the MSF team have lived through a conflict that has gripped the region for more than 25 years. All are coming to terms with the psychological consequences. ___ Photos © Sara Creta/MSF ___ #MSF #DoctorsWithoutBorders #Mweso #DemocraticRepublicofCongo #DRC #Congo #NorthKivu #mentalhealth #trauma #violence #conflict #Africa #psychology #psychosocial #WMHD #WMHD17 #mentalhealthawareness
- Click the link in our bio to read the whole story: MSF photographer @sara.creta travelled to Mweso, Democratic Republic of Congo, to hear from our team there. Just like their patients, the MSF team have lived through a conflict that has gripped the region for more than 25 years. All are coming to terms with the psychological consequences. ___ Photos © Sara Creta/MSF ___ #MSF #DoctorsWithoutBorders #Mweso #DemocraticRepublicofCongo #DRC #Congo #NorthKivu #mentalhealth #trauma #violence #conflict #Africa #psychology #psychosocial #WMHD #WMHD17 #mentalhealthawareness

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