- Last night, my great grandma passed away at only 22 years young. I always aspired to be as sweet and as kind as she was. Even until the end, she kept her sense of humor and independence. As sad as we are, we are happy she is reunited with the love of her life.
#leapdaybaby #february29 #leapday #greatgrandma #rip
- There is something so significant about the connection of women gathered together. Sisterhood is formed from the moments when one says to the other, “girl, #metoo”. We had several of those moments at Adjust Your Crown. Sis, learn to bear the burdens of your sisters. Go see about them. Love them lavishly. Influence them to believe. Purpose leaps within us when we hear the encouragement of our sisters. Dare to leap, Sis! Your sisters are rooting for you and we are in this together. #daughtersandvessels
As soon as the sound of your greeting reached my ears, the baby in my womb leaped for joy. Blessed is she who has believed that the Lord would fulfill his promises to her!”
Luke 1:44-45 NIV
- #leapday The only way I can get a burn in my legs and be sore for days is with Plyometrics. They give me the burn I like 🔥🔥🔥 Try it! 💪🏽4 exercises 💪🏽10 each 💪🏽no rest in between 💪🏽I did 4 rounds, show me what you can do!
Music by Grace, You Don't Own Me
#noexcusesokc #acecertified #plyometrics #jumpsdays #leapday #acceptingnewclients #beastmodeonly