Photos and video with hashtag #21dayfix

#21dayfix

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- So we finished 21 day fix! Not a fan of posting like body shots hahah but I wanted to do it because I'm proud that we finished the program! I would totally recommend this program to anybody, any level of fitness, its doable and modifiable (is that a word??) Haha. When we started, I was mostly nervous about the eating plan. I was used to exercising 4-5 times a week, but actually tracking what I ate and how much was a little intimidating at first! But now I love the containers and meal planning. And the best part has been taking the time with Lucas to do our workouts. Its our "me" time, but together :) I didnt weigh myself before or after, but I went down a pants size! I didnt do this for weight loss though, I just wanted to try a new program with Lucas! He lost 8 pounds , so proud of him! I restarted the program today, because I love the workouts and the simple eating plan. Anyways, I hope you all have a lovely Monday 👍 #21dayfix
- So we finished 21 day fix! Not a fan of posting like body shots hahah but I wanted to do it because I& #39;m proud that we finished the program! I would totally recommend this program to anybody, any level of fitness, its doable and modifiable (is that a word??) Haha. When we started, I was mostly nervous about the eating plan. I was used to exercising 4-5 times a week, but actually tracking what I ate and how much was a little intimidating at first! But now I love the containers and meal planning. And the best part has been taking the time with Lucas to do our workouts. Its our "me" time, but together :) I didnt weigh myself before or after, but I went down a pants size! I didnt do this for weight loss though, I just wanted to try a new program with Lucas! He lost 8 pounds , so proud of him! I restarted the program today, because I love the workouts and the simple eating plan. Anyways, I hope you all have a lovely Monday 👍 #21dayfix
- So we finished 21 day fix! Not a fan of posting like body shots hahah but I wanted to do it because I'm proud that we finished the program! I would totally recommend this program to anybody, any level of fitness, its doable and modifiable (is that a word??) Haha. When we started, I was mostly nervous about the eating plan. I was used to exercising 4-5 times a week, but actually tracking what I ate and how much was a little intimidating at first! But now I love the containers and meal planning. And the best part has been taking the time with Lucas to do our workouts. Its our "me" time, but together :) I didnt weigh myself before or after, but I went down a pants size! I didnt do this for weight loss though, I just wanted to try a new program with Lucas! He lost 8 pounds , so proud of him! I restarted the program today, because I love the workouts and the simple eating plan. Anyways, I hope you all have a lovely Monday 👍 #21dayfix
- День 36💪 Шестая пробежка по технике "ленивого" бега от @mykhaylokulish. Благодаря этой технике, после пробежки чувствую значительный прилив сил, а дыхание восстанавливается всего за минуту! Если Вы хотите бегать и при этом набираться сил - обращайтесь к Мише, отличная техника😉 Всем хорошего дня!!! 👍👟 #run #justdoit #fitness #sport #goodmorning #відпочинок #morning #motivation #21dayfix #day24 #спорт #здоровье #режим #21денyь #мотивация #cardio #daybyday #upandup #health @Парк Відпочинку, Святошинський, Київ
- День 36💪 Шестая пробежка по технике "ленивого" бега от @mykhaylokulish. Благодаря этой технике, после пробежки чувствую значительный прилив сил, а дыхание восстанавливается всего за минуту! Если Вы хотите бегать и при этом набираться сил - обращайтесь к Мише, отличная техника😉 Всем хорошего дня!!! 👍👟 #run #justdoit #fitness #sport #goodmorning #відпочинок #morning #motivation #21dayfix #day24 #спорт #здоровье #режим #21 денyь #мотивация #cardio #daybyday #upandup #health @Парк Відпочинку, Святошинський, Київ
- День 36💪 Шестая пробежка по технике "ленивого" бега от @mykhaylokulish. Благодаря этой технике, после пробежки чувствую значительный прилив сил, а дыхание восстанавливается всего за минуту! Если Вы хотите бегать и при этом набираться сил - обращайтесь к Мише, отличная техника😉 Всем хорошего дня!!! 👍👟 #run #justdoit #fitness #sport #goodmorning #відпочинок #morning #motivation #21dayfix #day24 #спорт #здоровье #режим #21денyь #мотивация #cardio #daybyday #upandup #health @Парк Відпочинку, Святошинський, Київ
- Never miss a Monday 💪🏼🔥😅💦 Its a new week y'all, kick it off right 🏋🏻‍♀️ #MondayMotivation #NeverMissAMonday #Workout #LiftWeights #BeachBodyOnDemand #21DayFix #ShaunWeek #InsaneFocus #InsaneWeights #21DFX #21DayFixExtreme #LoseWeight #GetFit #MomLife #MomOf3 #FitMom #MilSo #ArmyWife #FitnessJourney #BeforeAndAfter #FitnessMonday #Shakeology #ShakeologyRecipe #FitApproved #21DayFixApproved #21DFXApproved #21DayFixMeals #21DayFixRecipes #BOD 💪🏼
- Never miss a Monday 💪🏼🔥😅💦 Its a new week y'all, kick it off right 🏋🏻‍♀️ #MondayMotivation #NeverMissAMonday #Workout #LiftWeights #BeachBodyOnDemand #21DayFix #ShaunWeek #InsaneFocus #InsaneWeights #21DFX #21DayFixExtreme #LoseWeight #GetFit #MomLife #MomOf3 #FitMom #MilSo #ArmyWife #FitnessJourney #BeforeAndAfter #FitnessMonday #Shakeology #ShakeologyRecipe #FitApproved #21DayFixApproved #21DFXApproved #21DayFixMeals #21DayFixRecipes #BOD 💪🏼
- Today is day 1 for me. Starting Shift Shop and I'm a little nervous but excited for it. . Here's my breakfast. Simple but delicious. . Posting my before photos later this evening. Stay tuned! . #teamriseaboveit #toneitup #tiumichigan #beachbody #beachbodyfitness #fitmom #fitness #tiusummer #tiumeals #fitmeals #21dayfix #cleaneating #healthyeating #tiucheckin #strongnotskinny #21dayfixresults #summertoneup #fitwives #fitspired #sweatitout #fitmama #healthy #stayathomemom #exerciseeveryday #fitnessathome
- Today is day 1 for me. Starting Shift Shop and I& #39;m a little nervous but excited for it. . Here& #39;s my breakfast. Simple but delicious. . Posting my before photos later this evening. Stay tuned! . #teamriseaboveit #toneitup #tiumichigan #beachbody #beachbodyfitness #fitmom #fitness #tiusummer #tiumeals #fitmeals #21dayfix #cleaneating #healthyeating #tiucheckin #strongnotskinny #21dayfixresults #summertoneup #fitwives #fitspired #sweatitout #fitmama #healthy #stayathomemom #exerciseeveryday #fitnessathome
- Today is day 1 for me. Starting Shift Shop and I'm a little nervous but excited for it. . Here's my breakfast. Simple but delicious. . Posting my before photos later this evening. Stay tuned! . #teamriseaboveit #toneitup #tiumichigan #beachbody #beachbodyfitness #fitmom #fitness #tiusummer #tiumeals #fitmeals #21dayfix #cleaneating #healthyeating #tiucheckin #strongnotskinny #21dayfixresults #summertoneup #fitwives #fitspired #sweatitout #fitmama #healthy #stayathomemom #exerciseeveryday #fitnessathome
- Week 2 Results=Lost 1.6 pounds 😑 these are hard results to swallow because I just want the weight to fall off. There isn't a magic pill I just need to stay with it and work for the body I want 💪🏼 I am stronger than yesterday and I will continue to push play. #slowandsteadyprogress #breastfeeding #shakeology #21dayfix #beachbody #13weekspostpartum #results #inches #pounds #newmom #pcos #pcospregnancy #pcosweightloss #postpartumbody #postpartumjourney #postpartumweightloss
- Week 2 Results=Lost 1.6 pounds 😑 these are hard results to swallow because I just want the weight to fall off. There isn& #39;t a magic pill I just need to stay with it and work for the body I want 💪🏼 I am stronger than yesterday and I will continue to push play. #slowandsteadyprogress #breastfeeding #shakeology #21dayfix #beachbody #13weekspostpartum #results #inches #pounds #newmom #pcos #pcospregnancy #pcosweightloss #postpartumbody #postpartumjourney #postpartumweightloss
- Week 2 Results=Lost 1.6 pounds 😑 these are hard results to swallow because I just want the weight to fall off. There isn't a magic pill I just need to stay with it and work for the body I want 💪🏼 I am stronger than yesterday and I will continue to push play. #slowandsteadyprogress #breastfeeding #shakeology #21dayfix #beachbody #13weekspostpartum #results #inches #pounds #newmom #pcos #pcospregnancy #pcosweightloss #postpartumbody #postpartumjourney #postpartumweightloss
- No one can go back and start a new beginning, but anyone can start today and make a new ending. -Maria Robertson • You don't have to wait for a new week, month or year to catch a fresh start. You can start over on a Monday morning bright and early or a Thursday afternoon at 4:00. • Focus less on what has or hasn't happened in your past and set all eyes and efforts on the here, the now and the future to come. #yougotthis • • • • • • • • #onedayatatime #motivation #motivationmonday #fitspiration #newbeginnings #fitgirls #girlswholift #girlswithmuscles #yogi #loveyourbody #bodypositivity #goals #resolutions #21dayfix #shakeology #fitmoms #momswholift #healthymoms #healthymamas #ocean #Alabama #girlswhotravel #wanderlust #vegetarian #vegan #pescetarian
- No one can go back and start a new beginning, but anyone can start today and make a new ending. -Maria Robertson • You don& #39;t have to wait for a new week, month or year to catch a fresh start. You can start over on a Monday morning bright and early or a Thursday afternoon at 4:00. • Focus less on what has or hasn& #39;t happened in your past and set all eyes and efforts on the here, the now and the future to come. #yougotthis • • • • • • • • #onedayatatime #motivation #motivationmonday #fitspiration #newbeginnings #fitgirls #girlswholift #girlswithmuscles #yogi #loveyourbody #bodypositivity #goals #resolutions #21dayfix #shakeology #fitmoms #momswholift #healthymoms #healthymamas #ocean #Alabama #girlswhotravel #wanderlust #vegetarian #vegan #pescetarian
- No one can go back and start a new beginning, but anyone can start today and make a new ending. -Maria Robertson • You don't have to wait for a new week, month or year to catch a fresh start. You can start over on a Monday morning bright and early or a Thursday afternoon at 4:00. • Focus less on what has or hasn't happened in your past and set all eyes and efforts on the here, the now and the future to come. #yougotthis • • • • • • • • #onedayatatime #motivation #motivationmonday #fitspiration #newbeginnings #fitgirls #girlswholift #girlswithmuscles #yogi #loveyourbody #bodypositivity #goals #resolutions #21dayfix #shakeology #fitmoms #momswholift #healthymoms #healthymamas #ocean #Alabama #girlswhotravel #wanderlust #vegetarian #vegan #pescetarian
- So I said I'm following an eating plan. I'm altering it a little bit but here is a look at my breakfast today. Two eggs = red. Fruit = purple. Mushrooms and kale= 1/2 green. If I was working I would simply make egg cups ahead of time to eat quickly in the morning or for whenever you need them. Here's 3 great recipes for egg cups: https://www.beachbodyondemand.com/blog/3-easy-21-day-fix-egg-cup-recipes #breakfast #healthybreakfast #progressnotperfection #eathealthybehealthy #behealthy #behealthybehappy #foodisfuel #healthyteacher #happyandfit #fitteacher #teachersfollowteachers #teacherstyle #fitgirl #lgfood #bbg #tiu #tiugirl #fitfocused #21dayfix #21dayfixapproved #21dfx
- So I said I& #39;m following an eating plan. I& #39;m altering it a little bit but here is a look at my breakfast today. Two eggs = red. Fruit = purple. Mushrooms and kale= 1/2 green. If I was working I would simply make egg cups ahead of time to eat quickly in the morning or for whenever you need them. Here& #39;s 3 great recipes for egg cups: https://www.beachbodyondemand.com/blog/3-easy-21-day-fix-egg-cup-recipes #breakfast #healthybreakfast #progressnotperfection #eathealthybehealthy #behealthy #behealthybehappy #foodisfuel #healthyteacher #happyandfit #fitteacher #teachersfollowteachers #teacherstyle #fitgirl #lgfood #bbg #tiu #tiugirl #fitfocused #21dayfix #21dayfixapproved #21dfx
- So I said I'm following an eating plan. I'm altering it a little bit but here is a look at my breakfast today. Two eggs = red. Fruit = purple. Mushrooms and kale= 1/2 green. If I was working I would simply make egg cups ahead of time to eat quickly in the morning or for whenever you need them. Here's 3 great recipes for egg cups: https://www.beachbodyondemand.com/blog/3-easy-21-day-fix-egg-cup-recipes #breakfast #healthybreakfast #progressnotperfection #eathealthybehealthy #behealthy #behealthybehappy #foodisfuel #healthyteacher #happyandfit #fitteacher #teachersfollowteachers #teacherstyle #fitgirl #lgfood #bbg #tiu #tiugirl #fitfocused #21dayfix #21dayfixapproved #21dfx

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